The Power Of Boredom
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The Power Of Boredom
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Author : Mark Alexander Hawkins
language : en
Publisher:
Release Date : 2016-09-15
The Power Of Boredom written by Mark Alexander Hawkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-15 with categories.
In this ground-breaking new book, teacher, counsellor, and philosopher Mark Hawkins reveals a whole new understanding of boredom. Society teaches us that boredom is negative and something to be avoided. In this age of distraction, it is so easy to fill our boredom with work, activities, and quick entertainment. But avoiding boredom prevents us from using it to create a life full of meaning and purpose. Mark gets to the core of why boredom is the most powerful human emotion. Drawing from psychology, philosophy, and personal experiences, Mark shows us that boredom can be seen as spaces in time containing pure creative potential available for self and life transformation. Along the way, Mark provides a perspective of boredom that can sometimes be counter-intuitive. For example, why busy people may, in fact, be the most bored, and why filling your boredom with the wrong things can actually create more of it. It's time to stop distracting yourself from life and start living it.
The Power Of Boredom
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Author : Mark A. Hawkins
language : en
Publisher:
Release Date : 2022-09-28
The Power Of Boredom written by Mark A. Hawkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-28 with categories.
Our tolerance for boredom is diminishing quickly. In this age of distraction, it is so easy to fill our boredom with work, activities, and quick entertainment. But avoiding boredom prevents us from using it to create a life full of meaning and purpose. Teacher, counsellor, and philosopher Mark Hawkins gets to the core of why boredom is a powerful human emotion. Drawing from psychology, philosophy, and personal experiences, Mark shows us that boredom can be seen as spaces in time containing pure creative potential available for self and life transformation. Along the way, Mark provides a perspective of boredom that can sometimes be counter-intuitive. For example, why busy people may, in fact, be the most bored, and why filling your boredom with the wrong things can actually create more of it. It's time to stop distracting yourself from life and start living it.
Boredom
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Author : Peter Toohey
language : en
Publisher: Yale University Press
Release Date : 2011-01-01
Boredom written by Peter Toohey and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Psychology categories.
In the first book to argue for the benefits of boredom, Peter Toohey dispels the myth that it's simply a childish emotion or an existential malaise like Jean-Paul Sartre's nausea. He shows how boredom is, in fact, one of our most common and constructive emotions and is an essential part of the human experience. This informative and entertaining investigation of boredom--what it is and what it isn't, its uses and its dangers--spans more than 3,000 years of history and takes readers through fascinating neurological and psychological theories of emotion, as well as recent scientific investigations, to illustrate its role in our lives. There are Australian aboriginals and bored Romans, Jeffrey Archer and caged cockatoos, Camus and the early Christians, Durer and Degas. Toohey also explores the important role that boredom plays in popular and highbrow culture and how over the centuries it has proven to be a stimulus for art and literature. Toohey shows that boredom is a universal emotion experienced by humans throughout history and he explains its place, and value, in today's world. "Boredom: A Lively History "is vital reading for anyone interested in what goes on when supposedly nothing happens.
A Philosophy Of Boredom
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Author : Lars Svendsen
language : en
Publisher: Reaktion Books
Release Date : 2005-04-15
A Philosophy Of Boredom written by Lars Svendsen and has been published by Reaktion Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-15 with Philosophy categories.
Am account of boredom, something that we have all suffered from, yet actually know very little about.
Boredom
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Author : James Barnett
language : en
Publisher:
Release Date : 2023-08-16
Boredom written by James Barnett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-16 with Self-Help categories.
The book begins by dispelling the common misconception that boredom is a negative emotion or state to be avoided at all costs. Instead, harris explains that boredom can actually be a positive force for change and growth, allowing us to tap into our inner creativity and find new solutions to old problems. Throughout the book, harris provides a wide range of tips, takeaways, and action steps to help readers embrace boredom and use it as a tool for self-mastery. In the boredom breakthrough, readers will discover how the power of boredom can: Treat burnout and corporate fatigue Heal procrastination (even for the chronically distracted) Train new parts of your brain to think more creatively Jumpstart your professional and personal development Elevate your study skills Ignite a growth mindset (that actually works) ...and so much more. Within the following chapters, you will discover an extensive collection of 50 tried and tested tips that will help you conquer boredom in various ways. Whether you're alone, with friends, or with your family, whether you're indoors or outdoors, whether you want to engage in artistic pursuits, experience thrilling adventures, or simply relax - this book provides the right inspiration for every moment.
Out Of My Skull
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Author : James Danckert
language : en
Publisher: Harvard University Press
Release Date : 2020-06-09
Out Of My Skull written by James Danckert and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with Science categories.
No one likes to be bored. Two leading psychologists explain what causes boredom and how to listen to what it is telling you, so you can live a more engaged life. We avoid boredom at all costs. It makes us feel restless and agitated. Desperate for something to do, we play games on our phones, retie our shoes, or even count ceiling tiles. And if we escape it this time, eventually it will strike again. But what if we listened to boredom instead of banishing it? Psychologists James Danckert and John Eastwood contend that boredom isn’t bad for us. It’s just that we do a bad job of heeding its guidance. When we’re bored, our minds are telling us that whatever we are doing isn’t working—we’re failing to satisfy our basic psychological need to be engaged and effective. Too many of us respond poorly. We become prone to accidents, risky activities, loneliness, and ennui, and we waste ever more time on technological distractions. But, Danckert and Eastwood argue, we can let boredom have the opposite effect, motivating the change we need. The latest research suggests that an adaptive approach to boredom will help us avoid its troubling effects and, through its reminder to become aware and involved, might lead us to live fuller lives. Out of My Skull combines scientific findings with everyday observations to explain an experience we’d like to ignore, but from which we have a lot to learn. Boredom evolved to help us. It’s time we gave it a chance.
Beat Boredom
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Author : Martha Rush
language : en
Publisher: Taylor & Francis
Release Date : 2023-10-10
Beat Boredom written by Martha Rush and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-10 with Education categories.
Are your students bored in class? According to research, a majority of American high school students report being bored in class and fewer than 5% claimed that they were rarely bored during a typical day in school.Former journalist and veteran teacher Martha Rush decided this would not do for her Minnesota students. Moving beyond asking open-ended questions and making connections to their own lives, Martha began to engage her government, journalism, and economics classes in meaty discussions, competitions, simulations, and authentic work, like running a newspaper or starting a business.Building on her more than 800 interviews with high school graduates, she offers up strategies in all subject areas for active engagement, moving way beyond traditional passive memorization of information. She describes how to create innovative experiences in your classroom, and shares her own lessons and her students' work. Beat Boredom will help you join the ranks of teachers who have challenged the status quo and found ways to motivate even the most reluctant learners.
The Science Of Boredom
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Author : Sandi Mann
language : en
Publisher: Hachette UK
Release Date : 2016-03-22
The Science Of Boredom written by Sandi Mann and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-22 with Psychology categories.
Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Science of Boredom explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann's own ground-breaking research into boredom, this book tells the story of how we act, react and cope when we are bored, and argues that there is a positive side to boredom. It can be a catalyst for humour, fun, reflection, creativity and inspiration. The radical solution to the 'boredom problem' is to harness it rather than try to avoid it. Allowing yourself time away from constant stimuli can enrich your life. We should all embrace our boredom and see the upside of our downtime.
The Upside Of Downtime
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Author : Sandi Mann
language : en
Publisher: Robinson
Release Date : 2017-04-11
The Upside Of Downtime written by Sandi Mann and has been published by Robinson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with Psychology categories.
Are we living in an age where we are more boredom-prone? Or are other people boring us? Or could we be that boring person?! In our current information age, we are constantly connected to technology, and have so many varied ways to spend our leisure time that we should all surely never know what boredom feels like. Yet, boredom appears to be on the rise; it seems that the more we have to stimulate us, the more stimulation we crave. In a quest to relieve our boredom, we engage in dangerous risk-taking - from extreme sports to drugs to gambling to anti-social behaviour, or we overindulge in shopping or eating. The Upside of Downtime explores the causes and consequences of boredom in the fast-paced twenty-first century. Parents are desperate to keep their children entertained during every waking moment, the education system is geared towards interactivity, and attention spans are dropping as we use multiple devices at all times. But the world of work can be increasingly repetitive and routine, and we are losing the ability to tolerate this everyday tedium. Using Sandi Mann's own ground-breaking research into boredom, this book tells the story of how we act, react and cope when we are bored, and argues that there is a positive side to boredom. It can be a catalyst for humour, fun, reflection, creativity and inspiration. The radical solution to the 'boredom problem' is to harness it rather than try to avoid it. Allowing yourself time away from constant stimuli can enrich your life. We should all embrace our boredom and see the upside of our downtime.
Bored Lonely Angry Stupid
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Author : Luke Fernandez
language : en
Publisher: Harvard University Press
Release Date : 2020-07-07
Bored Lonely Angry Stupid written by Luke Fernandez and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Computers categories.
“Technologies have been shaping [our] emotional culture for more than a century, argue computer scientist Luke Fernandez and historian Susan Matt in this original study. Marshalling archival sources and interviews, they trace how norms (say, around loneliness) have shifted with technological change.” —Nature “A powerful story of how new forms of technology are continually integrated into the human experience...Anyone interested in seeing the digital age through a new perspective should be pleased with this rich account.” —Publishers Weekly Facebook makes us lonely. Selfies breed narcissism. On Twitter, hostility reigns. Pundits and psychologists warn that digital technologies substantially alter our emotional states, but in this lively look at our evolving feelings about technology since the advent of the telegraph, we learn that the gadgets we use don’t just affect how we feel—they can profoundly change our sense of self. When we say we’re bored, we don’t mean the same thing as a Victorian dandy. Could it be that political punditry has helped shape a new kind of anger? Luke Fernandez and Susan J. Matt take us back in time to consider how our feelings of loneliness, vanity, and anger have evolved in tandem with new technologies.