The Power Of Neuroplasticity
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The Power Of Neuroplasticity
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Author : Shad Helmstetter Ph.d.
language : en
Publisher: CreateSpace
Release Date : 2014-06-04
The Power Of Neuroplasticity written by Shad Helmstetter Ph.d. and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-04 with Self-Help categories.
In "The Power of Neuroplasticity," Shad Helmstetter, Ph.D., presents the scientific discovery that the thoughts we think physically rewire and reshape our brains and change our lives. Dr. Helmstetter shows how to use the latest research from the field of neuroscience to wire your brain to change attitudes, overcome negativity, improve health and fitness, reach personal goals, increase mental sharpness and clarity, improve usable IQ, super-charge your thinking and reshape your life, all with neuroscience on your side.
The Power Of Neuroplasticity
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Author : Shad Helmstetter
language : en
Publisher:
Release Date : 2014-05-01
The Power Of Neuroplasticity written by Shad Helmstetter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-01 with categories.
The Power of Neuroplasticity updates and identifies the latest research in how our minds and thoughts physically change our brain. This book gives you all of the necessary tools to rewire your brain in the most positive and effective way. It takes you from self-help to neuroscience and walks you step-by-step through the exciting process of rewiring your brain for yourself. Like the book What to Say When You Talk to Your Self, Dr. Helmstetter's latest book will become an instant classic.
The Mind And The Brain
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Author : Jeffrey M. Schwartz
language : en
Publisher:
Release Date : 2002
The Mind And The Brain written by Jeffrey M. Schwartz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Brain categories.
The Power Of Neuroplasticity For Pastoral And Spiritual Care
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Author : Kirk A. Bingaman
language : en
Publisher: Lexington Books
Release Date : 2014-04-10
The Power Of Neuroplasticity For Pastoral And Spiritual Care written by Kirk A. Bingaman and has been published by Lexington Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-10 with Religion categories.
Studies in neuroscience demonstrate that a focus on mindfulness meditation and contemplative spiritual practice has the capacity to increase our non-anxious awareness and significantly lower our stress. Not only is this finding of immediate importance for pastoral counselors and psychotherapists, it will even necessitate a paradigm shift in the way that pastoral and spiritual practitioners approach the general care of souls. The starting point for such a paradigm shift is an acknowledgement of the built-in negativity bias of the brain, and how certain beliefs and theological views may inadvertently reinforce the bias to the detriment of individuals and faith communities. Once necessary for human survival, the ingrained bias can often be excessive for today’s world, resulting in negatively disproportionate assessments of life events and human relationships. To balance the neural predisposition toward negativity and anxious awareness, it is necessary for pastoral and spiritual caregivers, and those in their care, to cultivate a regular contemplative-meditational practice. The Power of Neuroplasticity for Pastoral and Spiritual Care focuses on the groundbreaking finding of contemporary neuroscience—that the brain is built for change across the entire lifespan. It is designed to make the research accessible to and relevant for those engaged in the work of pastoral and spiritual care in order to help clients and congregants effect lasting and transformative changes in the mind and brain. Through the regular practice of contemplative prayer and meditation, we can literally calm the stress region of the brain in order to live less anxiously and experience more fully the peace and joy of the present moment. The introduction of mindfulness- and acceptance-based counseling approaches will provide pastoral and spiritual practitioners with an important therapeutic framework to situate their work, from which they can make more informed and effective interventions geared toward using the mind to change the brain.
Neuroplasticity Your Brain S Superpower
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Author : Philippe Douyon MD
language : en
Publisher: Izzard Ink
Release Date : 2019-04-23
Neuroplasticity Your Brain S Superpower written by Philippe Douyon MD and has been published by Izzard Ink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Medical categories.
We live in a time in which more than 100 million Americans suffer from a neurological illness. Not only is that number expected to rise and the annual cost to care for people with neurological disorders expected to surpass 1 trillion dollars, but the impact of these illnesses on our lives is unlike any other. Neurological disorders affect every fiber of our being. They cause physical, psychological, emotional, and cognitive impairments. They rob us of our lives and families in a way that diseases of other organs can’t. Oftentimes it seems that we are helpless to do anything about it. But, what if that wasn’t true? Neuroplasticity: Your Brain’s Superpower empowers us to have a different relationship with our brains. Instead of just succumbing to whatever potential dysfunction, degeneration, or disease that may impact our nervous system, in this book we explore the ways in which we can give our brains exactly what they need to adapt, heal, and thrive. Neuroplasticity: Your Brain’s Superpower takes us on a journey through things that influence the evolution of our brains, including various diseases. Not only do we learn about these illnesses, but also about the potential healing that can take place after the injury. This book expands the conversation about brain health so that we can include the principles of neuroplasticity to help us take control of our neurological destinies.
Neuroplasticity
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Author : Natalie Brooks
language : en
Publisher:
Release Date : 2019-10-02
Neuroplasticity written by Natalie Brooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-02 with categories.
Neuroplasticity is at the heart of what makes us human. The discovery that our thoughts can change the structure and function of our brains is an amazing and important breakthrough in neuroscience. Neuroplasticity empowers us to have a different relationship with our brains. Instead of just capitulating to whatever potential dysfunction, degeneration, or disease that may impact our nervous system, this book enables the readers to explore the ways in which we humans can give our brains exactly what they need to adapt, heal, and thrive.
The Mind And The Brain
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Author : Jeffrey M. Schwartz
language : en
Publisher: Springer Science & Business Media
Release Date : 2009-07-23
The Mind And The Brain written by Jeffrey M. Schwartz and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-23 with Philosophy categories.
A leading researcher in brain dysfunction and a "Wall Street Journal" science writer demonstrate that the human mind is an independent entity that can shape and control the physical brain.
The Brain That Changes Itself
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Author : Norman Doidge
language : en
Publisher: Penguin UK
Release Date : 2008-08-07
The Brain That Changes Itself written by Norman Doidge and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-07 with Science categories.
OVER ONE MILLION COPIES SOLD 'A remarkable and hopeful portrait of the endless adaptability of the human brain' Oliver Sacks 'Utterly wonderful . . . without question one of the most important books about the brain you will ever read; yet it is beautifully written, immensely approachable, and full of humanity' Iain McGilchrist MA, author of The Master and His Emissary Meet the ninety-year-old doctor who is still practicing medicine, the stroke victim who learned to move and talk again and the woman with half a brain that rewired itself to work as a whole. All these people had their lives transformed by the remarkable discovery that our brains can repair themselves through the power of positive thinking. Here bestselling author, psychiatrist and psychoanalyst Norman Doidge reveals the secrets of the cutting-edge science of 'neuroplasticity'. He introduces incredible case histories - blind people helped to see, IQs raised and memories sharpened - and tells the stories of the maverick scientists who are overturning centuries of assumptions about the brain. This inspiring book will leave you with a sense of wonder at the capabilities of the mind, and the self-healing power that lies within all of us.
The Brain S Way Of Healing
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Author : Norman Doidge
language : en
Publisher: Penguin
Release Date : 2015-01-27
The Brain S Way Of Healing written by Norman Doidge and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-27 with Medical categories.
NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around us—in light, sound, vibration, and movement—that can awaken the brain’s own healing capacities without producing unpleasant side effects. Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use. For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself, Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.
Neuroplasticity
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Author : Moheb Costandi
language : en
Publisher: MIT Press
Release Date : 2016-08-19
Neuroplasticity written by Moheb Costandi and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-19 with Science categories.
The real story of how our brains and nervous systems change throughout our lifetimes—with or without “brain training.” Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self-improvement—and has inspired countless Internet entrepreneurs who peddle dubious “brain training” games and apps. In this book, Moheb Costandi offers a concise and engaging overview of neuroplasticity for the general reader, describing how our brains change continuously in response to our actions and experiences. Costandi discusses key experimental findings, and describes how our thinking about the brain has evolved over time. He explains how the brain changes during development, and the “synaptic pruning” that takes place before brain maturity. He shows that adult brains can grow new cells (citing, among many other studies, research showing that sexually mature male canaries learn a new song every year). He describes the kind of brain training that can bring about improvement in brain function. It's not gadgets and games that promise to “rewire your brain” but such sustained cognitive tasks as learning a musical instrument or a new language. (Costandi also notes that London cabbies increase their gray matter after rigorous training in their city's complicated streets.) He tells how brains compensate after stroke or injury; describes addiction and pain as maladaptive forms of neuroplasticity; and considers brain changes that accompany childhood, adolescence, parenthood, and aging. Each of our brains is custom-built. Neuroplasticity is at the heart of what makes us human.