The Power Of Sensitivity
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The Power Of Sensitivity
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Author : Ted Zeff
language : en
Publisher:
Release Date : 2014-12-09
The Power Of Sensitivity written by Ted Zeff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-09 with Psychology categories.
The book contains 44 success stories that have been submitted from sensitive people from 10 different countries. Highly Sensitive People throughout the world have shared their triumphs and happiness living with the trait of high sensitivity, which will empower the global HSP community.
The Power Of Sensitivity
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Author : Judy Dyer
language : en
Publisher:
Release Date : 2023-06-30
The Power Of Sensitivity written by Judy Dyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-30 with categories.
In The Power of Sensitivity, you'll discover how high sensitivity is a powerful gift linked to behaviors such as diligence, loyalty, empathy, and conscientiousness. Enjoy The Power of Sensitivity Today!
Sensitive
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Author : Jenn Granneman
language : en
Publisher: Harmony
Release Date : 2024-06-11
Sensitive written by Jenn Granneman and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-11 with Psychology categories.
“This important book reframes the way we think about sensitivity—our own or someone else’s—and shines a light on the great power in being highly attuned to the world.”—Susan Cain, #1 New York Times bestselling author of Bittersweet and Quiet A paradigm-shifting look at a long-undervalued yet hugely beneficial personality trait, from the creators of the world’s largest community for highly sensitive people “Don’t be so sensitive!” Everyone has a sensitive side, but nearly one in three people have the genes to be more sensitive than others—both physically and emotionally. These are the people who pause before speaking and think before acting; they tune in to subtle details and make connections that others miss. Whether introverted or extroverted, they tend to be bighearted, creative, and wired to go deep, yet society tells them to hide the very sensitivity that makes them this way. These are the world’s “highly sensitive people,” and Sensitive is the book that champions them. From the creators of the world’s largest community for sensitive people, Sensitive teaches us how to unlock the potential in this undervalued strength and leverage it across the most important areas of our lives: friendships and intimate relationships, the workplace, leadership, and parenting. Through fascinating research and expert storytelling, Jenn Granneman and Andre Sólo—sensitive people themselves—show us that the way to thrive as a sensitive person is not to hide our sensitivity but to embrace it, and how to do that in every area of life. Weaving together actionable advice, relatable anecdotes, and the latest scientific research, Granneman and Sólo demonstrate how leaning into sensitivity unlocks a powerful boost effect to propel us ahead in life. They hand us the tools and insights we need to thrive as sensitive people in a loud, fast, too-much world. A powerfully validating, destigmatizing, and practical book, Sensitive plants a gently fluttering flag in the ground for sensitive people everywhere. This inspiring book has the power to change, once and for all, how we see sensitive people—and how they see themselves.
Sensitive Is The New Strong
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Author : Anita Moorjani
language : en
Publisher: Simon and Schuster
Release Date : 2022-03
Sensitive Is The New Strong written by Anita Moorjani and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03 with Body, Mind & Spirit categories.
"The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--
Sensitive
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Author : Jenn Granneman
language : en
Publisher: Random House
Release Date : 2023-03-30
Sensitive written by Jenn Granneman and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-30 with Self-Help categories.
'A natural follow up to Susan Cain's Quiet' - The Sunday Times Style 'The authors paint an illuminating portrait of highly sensitive people' - Financial Times ***** Have you ever been told you're too sensitive? Welcome to the club. Nearly 1 in 3 people have the genes to be more sensitive than others. But what if we said it doesn't have to be the insult it's always been framed as? Highly sensitive people: · Have a heightened sense of empathy · Tune into subtle details and make connections that others miss · Are often wonderfully creative Through fascinating research, expert storytelling and practical insight, this book will teach you how to unlock the potential in this undervalued strength and leverage it in your relationships, your work and your life. Shattering the myth that being sensitive is a weakness, Sensitive will change - once and for all - how the world sees sensitive people, and how they see themselves.
The Secret To Unleashing Your Inner Power
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Author : Palmer D Adams
language : en
Publisher: Independently Published
Release Date : 2023-07-20
The Secret To Unleashing Your Inner Power written by Palmer D Adams and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-20 with categories.
" The Secret to Unleashing Your Inner Power: Using Sensitivity as a Superpower as a Highly Sensitive Person" is a transformative guide that celebrates sensitivity as a unique and valuable trait. This empowering book takes readers on a journey of self-discovery, providing insights, practical tools, and heartfelt encouragement for highly sensitive individuals to embrace their sensitivity as a strength. In this thoughtfully crafted book, readers will gain a deeper understanding of what it means to be a highly sensitive person (HSP) and how sensitivity can be a source of power and resilience. Debunking myths and stereotypes, the book explores the diverse qualities associated with sensitivity, including heightened empathy, creativity, intuition, and attention to detail. From managing to overwhelm and sensory input to coping with emotional intensity and stress, the book equips readers with strategies to navigate the challenges often faced by sensitive individuals. It delves into the power of self-acceptance, guiding readers to embrace their unique traits and develop self-compassion. "The Power of Sensitivity" celebrates the strengths that sensitivity brings to personal and professional relationships. Readers will learn how to foster deep connections, cultivate emotional intelligence, and communicate effectively with non-sensitive individuals. Beyond self-discovery, this book advocates for a more inclusive world that values and accommodates sensitivity. It encourages readers to advocate for sensitivity-friendly policies, create supportive environments, and challenge societal biases. Written with empathy and encouragement, "The Power of Sensitivity" is a compassionate companion for highly sensitive individuals seeking to harness their inner power, overcome challenges, and thrive in a world that celebrates sensitivity as a gift, not a weakness. Whether you are a highly sensitive person or seeking to better understand and support sensitive individuals in your life, this book offers valuable insights and practical guidance to embrace sensitivity as a strength and lead a fulfilled and empowered life.
The Highly Sensitive Person
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Author : Elaine N. Aron
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2013-12-01
The Highly Sensitive Person written by Elaine N. Aron and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-01 with Self-Help categories.
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold. ARE YOU A HIGHLY SENSITIVE PERSON? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron’s The Highly Sensitive Person is the life-changing guide you’ll want in your toolbox. Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs. In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life. Along with a new Author’s Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition of The Highly Sensitive Person is more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs. “Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait—she has given a level of empowerment and understanding to a large group of the planet’s population. I thank Dr. Aron every day for her having brought this awareness to the world.” —Alanis Morissette, artist, activist, teacher
Trust Yourself
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Author : Melody Wilding LMSW
language : en
Publisher: Chronicle Books
Release Date : 2021-05-04
Trust Yourself written by Melody Wilding LMSW and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with categories.
Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.
The Unseen Strength
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Author : Godswill Leonard
language : en
Publisher: Independently Published
Release Date : 2024-03-13
The Unseen Strength written by Godswill Leonard and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-13 with Business & Economics categories.
Unveiling the Power of Highly Sensitive Individuals in a Rapid and Overwhelming World" is a transformative exploration that delves into the intricate world of Highly Sensitive Individuals and seeks to unveil the often-hidden strengths within their unique experiences. In a world that prizes resilience and adaptability, this book sheds light on the profound capacities of those whose sensitivity allows them to navigate the fast-paced and overwhelming nature of contemporary society in ways that are both remarkable and often unnoticed. The narrative unfolds with a compassionate understanding of the challenges faced by highly sensitive individuals, who encounter a world that may not always resonate with their heightened sensitivities. From overstimulation to the complexities of social interactions, the book articulates the multifaceted aspects of sensitivity and the impact it has on the daily lives of individuals who possess this innate trait. Through relatable stories, readers are invited to empathize with the struggles and triumphs of highly sensitive individuals, fostering a deeper appreciation for their unique journey. Central to the exploration is the concept of sensitivity as an inherent strength rather than a limitation. "The Unseen Strength" challenges societal norms and encourages readers to view sensitivity as a powerful asset that contributes to heightened empathy, creativity, and a profound connection with emotions. The book offers insights into how sensitivity, often unseen by others, can be harnessed as a source of resilience and wisdom, guiding individuals through the complexities of an overwhelming world. Practical strategies are woven seamlessly into the narrative, providing readers with tools to navigate challenges and embrace their own sensitivities or support those around them. From setting boundaries to cultivating mindfulness, the book offers actionable advice that empowers highly sensitive individuals to harness their unseen strength and live authentically in a world that may not always understand the depth of their experiences. "The Unseen Strength" is not just a guide for Highly Sensitive Individuals; it serves as an invitation for all readers to expand their understanding of diversity, empathy, and authenticity. Through thought-provoking insights and engaging storytelling, the book fosters a sense of community and encourages a shift in perspective toward a more inclusive appreciation for the unseen strengths within each individual. Beyond the exploration of challenges, the book celebrates the beauty of sensitivity. It acknowledges the richness that sensitivity brings to personal relationships, creativity, and emotional intelligence. By embracing the unseen strength within, readers are encouraged to celebrate their authentic selves and recognize the profound impact that sensitivity can have on personal growth and connection with others. In essence, "The Unseen Strength" is a guide, a celebration, and a source of inspiration. It beckons readers to embark on a journey of self-discovery, understanding, and empowerment, with the ultimate goal of fostering a world that appreciates and celebrates the diversity of strengths, including those that may be unseen but are undoubtedly powerful.
Sense And Sensitivity
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Author : Deborah Ward
language : en
Publisher: Hachette UK
Release Date : 2020-02-13
Sense And Sensitivity written by Deborah Ward and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-13 with Psychology categories.
"If you're an HSP, Deborah Ward is the friend who finally 'gets' it..." - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of The Secret Lives of Introverts Are you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own. In this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (Psychology Today) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP. It is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.