The Power Of Vitamin B
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The Power Of Vitamin B
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Author : Joanna Shanti
language : en
Publisher:
Release Date : 2017-03-24
The Power Of Vitamin B written by Joanna Shanti and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-24 with categories.
When it comes to vitamin supplements, we all know they are good for us and can help tremendously with various health issues. Of all vitamins, the B vitamins have the widest range of properties, and B12 has gained more and more popularity in recent years as studies have started to show how it can assist in the treatment of some serious illnesses, such as ADHD, autism, diabetes, Alzheimer's disease, and even cancer. 'The Power of Vitamin B' is a complete guide that offers readers all the facts and details they need to make an informed decision about how to choose the best vitamin B12 supplements. It answers crucial questions, such as: 'What is the difference between methylcobalamin and cyanocobalamin?', 'How do I know I have a B12 deficiency?', 'Does vitamin B12 aid in weight loss and fat burning?'. All the information you will find in this book is based on careful research and the newest studies that have been conducted in order to establish the exact role vitamin B plays in the treatment of certain diseases and conditions.Find out how vitamin B12 in the form of methylcobalamin benefits the nervous system and improves anxiety, depression, and short-term memory. It is time for women to learn why it is important to take B12 supplements when pregnant and while they are breastfeeding. Get a complete view of what vitamin B12 deficiency truly is and how it can lead to megaloblastic anemia and affect patients who are suffering from diabetes mellitus, cardiovascular disorders, or cancer.
Folic Acid And The Amazing B Vitamins
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Author : Glenn S. Rothfeld
language : en
Publisher: Berkley
Release Date : 2000
Folic Acid And The Amazing B Vitamins written by Glenn S. Rothfeld and has been published by Berkley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
This Q&A guide provides up-to-date information about the crucial role of these natural nutrients in improving health and lists all the fruits, vegetables, and grains that contain folic acid and the other B vitamins. The authors offer tips for preparing and storing foods to preserve maximum nutrient power, as well as serving suggestions.
Vitamin B
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Author : Charlyn M. Elliot
language : en
Publisher: Nova Science Publishers
Release Date : 2007
Vitamin B written by Charlyn M. Elliot and has been published by Nova Science Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Vitamin B in human nutrition categories.
The B vitamins are eight water-soluble vitamins that play important roles in cell metabolism. Historically, the B vitamins were once thought to be a single vitamin, referred to as Vitamin B (much like how people refer to Vitamin C or Vitamin D). Later research showed that they are chemically distinct vitamins that often coexist in the same foods. Supplements containing all eight B vitamins are generally referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each vitamin (e.g. B1, B2, B3). The B vitamins often work together to deliver a number of health benefits to the body. B vitamins have been shown to: support and increase the rate of metabolism; maintain healthy skin and muscle tone; enhance immune and nervous system function; promote cell growth and division -- including that of the red blood cells that help prevent anemia. Together, they also help combat the symptoms and causes of stress, depression, and cardiovascular disease. All B vitamins are water soluble, and are dispersed throughout the body. They must be replenished daily with any excess excreted in the urine. Vitamin B deficiency can lead to an enormous group of health problems. This book presents new and important research in the field.
The Vitamin B Complex
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Author : F.A. Robinson
language : en
Publisher: Рипол Классик
Release Date : 1951
The Vitamin B Complex written by F.A. Robinson and has been published by Рипол Классик this book supported file pdf, txt, epub, kindle and other format this book has been release on 1951 with History categories.
Aneurine (Thiamine). Riboflavine. Nicotinic acid (Niacin). Pyridoxine (Adermin: Vitamin B6)). Pantothenic Acid. Biotin. The folic acid complex. Vitamina B12 (Erythrotin). P-Aminobenzoic acid. Inositol. Choline. Miscellaneous water-soluble growth factors.
Unlocking The Power Of Vitamins A Comprehensive Guide To Optimal Health
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Author : Tresno Saras
language : en
Publisher: Tiram Media
Release Date : 2023-12-02
Unlocking The Power Of Vitamins A Comprehensive Guide To Optimal Health written by Tresno Saras and has been published by Tiram Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-02 with Health & Fitness categories.
"Unlocking the Power of Vitamins: A Comprehensive Guide to Optimal Health" is an illuminating journey into the vital role that vitamins play in promoting overall well-being. Authored with meticulous detail, this comprehensive guide goes beyond conventional notions, offering a holistic exploration of the transformative impact vitamins have on our health. The book begins by laying a robust foundation, introducing readers to the fundamental concepts of vitamins and their significance in maintaining optimal health. Delving into the intricate interplay between vitamins and the human body, it unravels the physiological mechanisms through which vitamins contribute to essential bodily functions. Each chapter is a dedicated exploration of specific vitamins, unraveling their unique roles, functions, and impacts on health. From Vitamin A's role in vision and immune function to the immune-boosting prowess of Vitamin C, the book navigates through the alphabet of vitamins with clarity and depth. "Unlocking the Power of Vitamins" doesn't merely present facts; it empowers readers with actionable knowledge. It provides insights into the natural sources of vitamins, guiding readers on crafting a balanced and nutrient-rich diet. The book also addresses the significance of vitamins in preventing deficiencies and promoting longevity. Beyond the microcosm of vitamins, the guide extends its gaze to environmental and lifestyle factors that influence our nutritional needs. It sheds light on the effects of environmental pollution, the impact of physical activity, and the role of dietary habits in determining our vitamin requirements. The book culminates in a pragmatic discussion on vitamin supplements, navigating the complex landscape of when, why, and how to supplement effectively. It addresses safety considerations, types of supplements, and potential side effects, ensuring readers make informed decisions tailored to their individual health goals. Interwoven with scientific insights, the narrative remains accessible, making it a valuable resource for both novices and those well-versed in the world of nutrition. The guidance is practical, offering not just information but a roadmap for individuals to unlock the full potential of vitamins in their pursuit of optimal health. In essence, "Unlocking the Power of Vitamins" is more than a guide; it is an empowering companion on the journey to well-being. It equips readers with the knowledge to make informed choices, fostering a deeper understanding of the profound impact that vitamins can have on our quest for a healthier and more vibrant life.
User S Guide To The B Complex Vitamins
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Author : Burt Berkson
language : en
Publisher: Turner Publishing Company
Release Date : 2006-01-01
User S Guide To The B Complex Vitamins written by Burt Berkson and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Health & Fitness categories.
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing neurotransmitters, such as serotonin, and can have powerful antidepressant benefits. The B vitamin folic acid reduces blood levels of homocysteine, a known risk factor for heart disease, stroke, cancer, and Alzheimer's disease. Vitamin B12 is needed for normal mental function, and low levels can mimic senility. This book explores the remarkable benefits of these and the rest of the B-complex family of vitamins.
Vitamin B Essentiel Element Of Life
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Author : IntroBooks
language : en
Publisher: IntroBooks
Release Date : 2018-02-22
Vitamin B Essentiel Element Of Life written by IntroBooks and has been published by IntroBooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-22 with Health & Fitness categories.
B vitamins belong to a set of water-soluble vitamins or say a class of water-soluble vitamins. B vitamins are important in cell metabolism. Cells are most essential part of our human body, since our body is made of different kinds of cells, which makes B vitamins essential for humans. There are a number of B vitamins. These vitamins are members of the set B vitamins. Almost each of them holds similar names. However, they have proven to be different in their chemical characteristics and behavior. Scientific research has proven this true. It is possible, that several B vitamins can be acquired through a single food item. There are eight vitamins in total, which fall under the category of B vitamin or are members of the set of B vitamins. It is possible that a single food item (Scientifically known as dietary supplement) consist of all eight B vitamins. Such dietary supplement is known as vitamin B complex. Individual B vitamins are separated by giving them unique names according to their characteristics and chemical behavior.
B Complex Vitamins
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Author : Jean Guy LeBlanc
language : en
Publisher: BoD – Books on Demand
Release Date : 2022-02-23
B Complex Vitamins written by Jean Guy LeBlanc and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-23 with Science categories.
This book provides the most current information on the effects of vitamin B deficiency as well as the roles of niacin (vitamin B3), pyridoxine (vitamin B6), folate (vitamin B9), and vitamin B12 in numerous disorders. Chapters discuss novel applications of B-complex vitamins, such as thiamin in patients with critical conditions, dietary supplements in the prevention of renal stones, and treatment of COVID-19. Throughout, the authors discuss the effects of vitamin B deficiency from retrospective, perspective, and prospective points of view.
Vitamin B12 The Ultimate Guide To What It Is Where To Find It Core Benefits And Why You Need It
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Author : Clayton Geoffreys
language : en
Publisher:
Release Date : 2014-09-18
Vitamin B12 The Ultimate Guide To What It Is Where To Find It Core Benefits And Why You Need It written by Clayton Geoffreys and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-18 with categories.
Learn everything you need to know about Vitamin B12! Read on your PC, Mac, smartphone, tablet or Kindle device! In Vitamin B12: The Ultimate Guide to What It Is, Where to Find It, Core Benefits, and Why You Need It, you'll learn the various health benefits and powers of Vitamin B12. Have you ever wondered why your mother always told you leafy green vegetables were healthy? Well one of the reasons is because of the power of Vitamin B12 in your every day life. Read on to learn about this fat soluble vitamin that can improve your overall health. Here is a preview of what is inside this book: How is Vitamin B12 Absorbed How Much Vitamin B12 Do We Need? Benefits of Vitamin B12 Research Studies on Vitamin B12 What are the Consequences of Vitamin B12 Deficiency? How to Detect Vitamin B12 Deficiency? What is the Schilling Test? Symptoms of K Deficiency Dangers of K Deficiency with Your Body Research Studies on Character Traits of Vitamin B12 Deficiency How to Treat K Deficiency? Where to Find K? Best Natural Foods with Vitamin B12 Supplements Available An excerpt from the book: Vitamin B12, or cobalamin, is an essential vitamin that is water-soluble and can be found in natural food sources, in fortified food sources, in over the counter supplements as well as in prescription medications. It is one of eight B vitamins. Other B vitamins include niacin, folate, pyridoxine, riboflavin, thiamin, pantothenic acid, and biotin. All of these vitamins are essential and contribute to the overall health of every individual. However, for the purposes of this informational book, I will be focusing primarily on vitamin B12. The reason that vitamin B12 was given the name "cobalamin" is that it contains the mineral cobalt. Depending on what the cobalt is chemically bound with, it may be referred to as different names. For example, cyanocobalamin is cobalamin bound with cyanide. Hydroxocobalamin is cobalamin that is bound with alcohol. Methylcobalamin refers to cobalamin that is bound to a methyl, or carbon, group. In general, cyanocobalamin is the most commonly used form for over the counter and prescription forms of vitamin B12. Vitamin B12 is an extremely large molecule; in fact it is the largest known vitamin, which leads to possible complications with absorption that will be described in further detail below. The chemical structure of the vitamin is extremely complex. The only way to synthesize, or create, the vitamin within a lab is by growing bacteria that leave behind vitamin B12 as a waste product. Otherwise, vitamin B12 can only be found naturally in animal food sources. Plants, fungi, and other forms of life do not create nor contain Vitamin B12. Tags: sources of Vitamin B12, Vitamin B12 vegetables, foods high in Vitamin B12, Vitamin B122, Vitamin B12 foods, Vitamin B12 deficiency, Vitamin B12 benefits, what is Vitamin B12, foods with Vitamin B12, Vitamin B12, Vitamin B12 injection, what does Vitamin B12 do, what is Vitamin B12 good for, Vitamin B12 sources, Vitamin B12 dreams, vitamin b12 sleep
Vitamin B12
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Author : Rima Obeid
language : en
Publisher: CRC Press
Release Date : 2017-07-12
Vitamin B12 written by Rima Obeid and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-12 with Medical categories.
Cobalamin (vitamin B12) was discovered in the first half of the 20th century. Vast amount of information on the role of the vitamins in human health and disease became available. Cobalamin science was, however, based on theoretical concepts that have been accepted without further proof of facts and hypotheses. Recently, the breath-taking pace of development in research technologies has changed our understanding for the role of nutrients and the complex interaction between diet, environment and diseases. Conditions like aging, diet and drugs increase the risk of developing cobalamin deficiency, probably because of diminished ability to liberate, absorb or distribute the food-derived vitamin. From a basic science point of view, understanding of the transport and function of the vitamin, may pave the road for using this system for drug delivery. This book represents up-to-date literature on the discoveries and developments in the field of cobalamin. It includes multifaceted aspects of the vitamin in health and disease conditions. The book has been written by leading scientists who have significant contributions in this field and represents therefore, a timely unique encyclopaedia on cobalamin.