The Primal Connection
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The Primal Connection
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Author : Mark Sisson
language : en
Publisher: Primal Blueprint Publishing
Release Date : 2013
The Primal Connection written by Mark Sisson and has been published by Primal Blueprint Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Health & Fitness categories.
A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.
Primal Connections
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Author : Elizabeth Noble
language : en
Publisher: Touchstone
Release Date : 1993
Primal Connections written by Elizabeth Noble and has been published by Touchstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Behavioral embryology categories.
Thought provoking and life affirming, this fascinating exploration of prenatal and birth experience's longterm impact describes how primal therapy, hypnosis, visualization, and body work aid in gaining access to our deepest, earliest memories. Those early experiences may explain chronic conditions resistent to traditional treatments.
Love Of The Wild
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Author : Archie P. McKishnie
language : en
Publisher: Good Press
Release Date : 2021-05-19
Love Of The Wild written by Archie P. McKishnie and has been published by Good Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-19 with Fiction categories.
"Love of the Wild" by Archie P. McKishnie tells the story set in the wild. Archie P. McKishnie (1875 – 1946) was a popular Canadian author and short story writer. He was the brother of poet Jean Blewett. Excerpt: " The World of the Untamed The hazy October sunlight sifted through the trees and lay, here and there, golden bits of carpet on the mossy woodland. A glossy black squirrel paused on one of these splashes of sunlight, and, sitting erect, preened his long fur; then as the harsh scolding of a red squirrel fell on his ears he sank on all fours again, and bounded into the heavy shadows of the wood. A pair of pursuing red squirrels sprang from an opposite grove and with shrill chidings crossed the open to the snake fence. By taking this fence they might intercept the quarry's flight, their object being to make short work of the black, whom they hated with an hereditary hatred harking back to the dim past."
The Primal Wound
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Author : John Firman
language : en
Publisher: SUNY Press
Release Date : 1997-04-25
The Primal Wound written by John Firman and has been published by SUNY Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-04-25 with Psychology categories.
Argues that a primal wounding of the human spirit occurs in earliest human life that disrupts fundamental relationships and leads to anxiety, loneliness, and alienation; and shows how this wounding can be redeemed through therapy and through living one's life differently. To many of us, modern life is a headlong rush to avoid dark feelings that threaten to disrupt our lives at every turn. In order to block the surging tide of this hidden level of experience, we become enthralled with violence, sex, and mass media and addicted to alcohol, drugs, and power, and we compulsively strive for romance, success, and control. All of this, according to the authors, can be traced to the primal wound--a dark specter of isolation, abandonment, and alienation haunting human life. The primal wound is the result of a violation we all suffer in various ways, beginning in early childhood and continuing throughout life. Because we are treated not as individual, unique human beings but as objects, our intrinsic, authentic sense of self is annihilated. This primal wounding breaks the fundamental relationships that form the fabric of human existence: the relationship to oneself, to other people, to the natural world, and to a sense of transpersonal meaning symbolized in concepts such as the Divine, the Ground of Being, and Ultimate Reality. In this book, Firman and Gila apply object relations theory, self-psychology, transpersonal psychology, and psychosynthesis to the issues of psychological wounding, healing, and growth and show how this wounding can be redeemed through therapy and through changing one's way of living. "Firman and Gila integrate important material from diverse schools of psychology and then expand it with their personal touch. The Primal Wound presents a scholarly--yet understandable to the educated lay person--description of some of the important dynamics of psychological wounding from a broad perspective, while also going deep into the soul and even exploring our relationship to God. There is little available on this topic and in the area of trauma psychology." -- Charles Whitfield, M.D., author of Memory and Abuse: Remembering and Healing the Wounds of Trauma "I believe this book's central thesis to be highly provocative and important. Its strength is that it uses the idea of the 'primal wound' as a focus for a diverse collection of ideas from various sectors of the psychological and transpersonal literature. This kind of integrative scholarly work is very valuable. " -- John Suler, author of Contemporary Psychoanalysis and Eastern Thought John Firman and Ann Gila are teachers, authors, and psychotherapists in private practice in Palo Alto, California. Both were trained in psychosynthesis in the early 1970s, and Firman trained with its founder, Roberto Assagioli. They are adjunct faculty members at the Institute of Transpersonal Psychology and lead public and professional programs both in the United States and abroad.
The Primal Blueprint Cookbook
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Author : Jennifer Meier
language : en
Publisher: Bradventures LLC
Release Date : 2010
The Primal Blueprint Cookbook written by Jennifer Meier and has been published by Bradventures LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cooking categories.
Enjoy this comprehensively updated, expanded, and redesigned paperback version of the original bestseller, which was one of the first primal/paleo cookbooks ever published back in 2010. The all-new design features stunning photography, an overview education on primal eating, shopping and lifestyle elements, updated recipes with macronutrient breakdowns and metric conversions, do-it-yourself preparations for the popular Primal Kitchen brand salad dressings and mayonnaise's, and icon designations for recipes as gluten-free, vegetarian and keto-friendly (inspired by Mark Sisson’s 2017 New York Times bestseller, The Keto Reset Diet.) The Primal Blueprint Cookbook has everything you need to get started with a primal-style diet, or get more creative with your primal meals. These recipes are free from refined sugars, grains, and vegetable oils, and honor the ancestral foods of meat, fish, fowl, eggs, vegetables, fruits, nuts and seeds, and healthy modern foods such as high fat dairy and dark chocolate. You learn about the basics of primal cooking and living, source the best ingredients and kitchen items, and then be off and running with creative recipes in the following categories: Meat, Offal, Fowl, Seafood, Vegetables, Eggs, Primal Substitutes, Marinades, Sauces and Dressings, Desserts, Beverages, Primal Kitchen mayo and dressings, and Keto Recipes. Even if you’re an enthusiastic meat eater, you’ll break through to the next level with the creative preparations of Offal (animal organ meats.) If you think dessert is only about sugar, you’ll be amazed at the array of primal-approved savory treats you can prepare. With the Substitute Recipe section, you can still enjoy your breads, crackers, muffins, pancakes, and rice, and will perhaps even agree that primal-style tastes even better. This offering from Mark Sisson, New York Times bestselling author, publisher of the number one primal/paleo blog MarksDailyApple.com, and Jennifer Meier, with 2018 updates by Tracy Dunigan, and Dr. Lindsay Taylor and Layla McGowan (Mark’s co-authors on the bestselling Keto Reset Instant Pot Cookbook), contains over 100 recipes and hundreds of vibrant photos (all from McGowan) to help you dial in these fun and easy to understand recipes. Join the wildly popular primal/paleo movement, as millions are transforming their lives by ditching nutrient-deficient processed modern foods and eating the nutrient-dense foods that have nourished humans for 2.5 million years of evolution. As you ditch refined sugars, grains and vegetable oils and start emphasizing primal foods, you’ll transition away from the disastrous state of carbohydrate dependency and chronically excessive insulin production that is agreed to be the number one public health problem in the developed world. Instead, you’ll become what Sisson calls a “fat burning beast.” This means you are able to burn fat as your primary fuel source instead of relying on regular high carbohydrate snacks and meals. You’ll enjoy stable energy, appetite, mood, and cognition all day long, and efficiently reduce excess body fat without struggling or suffering in the manner of a typical calorie-restrictive diet. By teaching your body to prefer fat for fuel, you can efficiently reach and maintain your ideal body composition for the rest of your life. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard? The Primal Blueprint isn’t a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of healthy eating, high energy and protection from common health problems that arise from eating SAD (Standard American Diet).
The Source Of Speech
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Author : Hermann Beckh
language : en
Publisher: Temple Lodge Publishing
Release Date : 2019-11-06
The Source Of Speech written by Hermann Beckh and has been published by Temple Lodge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-06 with Language Arts & Disciplines categories.
‘An abundance of books [by Beckh] came into existence whose significance perhaps will only be properly appreciated in the future.’ – Emil Bock (1959) Hermann Beckh’s lectures on language – published here in English for the first time – offer a unique and penetrating discussion of the origins and evolution of speech. Based on his professional knowledge of Tibetan, Sanskrit and Pali – and complete fluency in at least six other ancient languages, not to count nine modern languages – and accompanied by a heartfelt understanding of anthroposophy, the lectures comprise an unparalleled marriage of academic and meditative insights. Further, they give a valuable introduction to the author’s later works on music, the stars and the Gospels of Mark and John. The Source of Speech features Beckh’s complete series of articles on the subject that were developed during the early, ‘seeding’ period of his life and work. These include: ‘Rudolf Steiner and the East’, an unprecedented study of Steiner’s relationship to Sanskrit and Buddhist spirituality; ‘Let There be Light’, Beckh’s exploration of the six Hebrew words forming Genesis 1:3; articles devoted to the origins of language, Indian philosophies and the names of the Divine in sacred texts; and essays published in Das Goetheanum which examine speech sounds, especially those of Sanskrit and Classical Hebrew. Also included are contemporaneous reviews of Beckh’s articles by Albert Steffen and Eugen Kolisko and a lecture on academia, materialism and the undisciplined enthusiasm for Indian spirituality, held at the University of Berlin. Nearly one hundred years on, Beckh’s perspectives and themes remain as exciting, relevant and fresh as ever.
The Primal Kitchen Cookbook
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Author : Mark Sisson
language : en
Publisher: Primal Nutrition
Release Date : 2017
The Primal Kitchen Cookbook written by Mark Sisson and has been published by Primal Nutrition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Cooking (Natural foods) categories.
Mark Sisson, bestselling author, award-winning blogger, and founder of PRIMAL KITCHEN, teams up with over 50 leading icons in the primal community to amass 130 mouth-watering recipes in this ultimate paleo recipe collection. Learn how to whip up Primal Kitchen's uncompromisingly delicious, high quality, nutrient dense sauces and dressings at home to pack healthy fats, phytonutrients, and superfoods into every meal. With recipe contributions from Melissa Hartwig, Robb Wolf, Chris Kresser, Sarah Fragoso, Pete Evans, Tony Horton, Laird Hamilton, Cassy Joy Garcia, George Bryant, and so many more, The PRIMAL KITCHEN(TM) Cookbook makes cooking with your favorite paleo personalities right in your own primal kitchen a reality The PRIMAL KITCHEN Cookbook includes: The 5 signature PRIMAL KITCHEN recipes - Classic Mayo, Chipotle Lime Mayo, Greek Vinaigrette, Honey Mustard Vinaigrette, and Wild Ranch dressing Nutrient-dense lunches and salads to prep ahead or whip up in minutes, like Spicy Tuna Poke Bowls and 10-Minute Pad Thai Zoodles Inspired starters and small bites to please a crowd (or just yourself), including Chipotle Lime Cauliflower Hummus and Baked Bison Meatballs Savory sides, from Creamy Chipotle Butternut Squash Soup to Dill Pickle and Bacon Potato Salad Main dishes that will certainly become staples in your kitchen, like Hazelnut Crusted Halibut and Honey Mustard Vinaigrette Short Ribs Guilt-free treats such as Coconut Cashew Bonbons and Avocado Oil Ice Cream Cooking's never been so primally perfect. Eat like your life depends on it and make every bite a taste sensation with The PRIMAL KITCHEN Cookbook.
Primal Endurance
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Author : Mark Sisson
language : en
Publisher: Bradventures LLC
Release Date : 2016-01-04
Primal Endurance written by Mark Sisson and has been published by Bradventures LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-04 with Health & Fitness categories.
Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training. While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective to the time they devote to training. The prevailing "chronic cardio" approach promotes carbohydrate dependency, overly stressful lifestyle patterns, and ultimately burnout. Mark Sisson, author of the 2009 bestseller, The Primal Blueprint, and de-facto leader of the primal/paleo lifestyle movement, expertly applies primal lifestyle principles to the unique challenge of endurance training and racing. Unlike the many instant and self-anointed experts who have descended upon the endurance scene in recent years, Sisson and his co-author/business partner Brad Kearns boast a rich history in endurance sports. Sisson has a 2:18 marathon and 4th place Hawaii Ironman finish to his credit, has spearheaded triathlon's global anti-doping program for the International Triathlon Union, and has coached/advised leading professional athletes, including Olympic triathlon gold and silver medalist Simon Whitfield and Tour de France cyclist Dave Zabriskie. Under Sisson's guidance, Kearns won multiple national championships in duathlon and triathlon, and rose to a #3 world triathlon ranking in 1991. Primal Endurance applies an all-encompassing approach to endurance training that includes primal-aligned eating to escape carbohydrate dependency and enhance fat metabolism, building an aerobic base with comfortably paced workouts, strategically introducing high intensity strength and sprint workouts, emphasizing rest, recovery, and an annual periodization, and finally cultivating an intuitive approach to training instead of the usual robotic approach of fixed weekly workout schedules. When you "go Primal" as an endurance athlete, you can expect to enjoy these and other benefits in short order: Easily reduce excess body fat and keep it off permanently, even during periods of reduced trainingPerform better by reprogramming your genes to burn fat and spare glycogen during sustained endurance effortsAvoid overtraining, burnout, illness, and injury by improving your balance of stress and rest, both in training and everyday lifeSpend fewer total hours training and get more return on investment with periodized and purposeful workout patternsHave more fun, be more spontaneous, and break free from the pull of the obsessive/compulsive mindset that is common among highly motivated, goal-oriented endurance athletesHave more energy and better focus during daily life instead of suffering from the "active couch potato syndrome," with cumulative fatigue from incessant heavy training makes you lazy and sluggish Primal Endurance is about slowing down, balancing out, chilling out, and having more fun with your endurance pursuits. It's about building your health through sensible training patterns, instead of destroying your health through chronic training patterns. While it might be hard to believe at first glance, you can actually get faster by backing off from the overly aggressive and overly regimented "Type-A" training approach that prevails in today's endurance community. Primal Endurance will show you how, every step of the way.
Primal
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Author : Nate Summers
language : en
Publisher: Rowman & Littlefield
Release Date : 2019-09-19
Primal written by Nate Summers and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-19 with Nature categories.
TV survival shows and survival schools are more popular than ever; Paleo diets are proving to be more than just a passing trend; and free-range parenting is gaining steady momentum. So in an age when living in a modern society often equates to comfort and ease, why is it that we are so interested in these primal aspects of being human when they are no longer really necessary? Why are we still so fascinated with making fire or stone tools in this social media-driven digital age? Why are we urging our children to run back out into the wild? The answer to all of these questions—to why we seek out the natural world—stares us in the mirror every day: We long to fulfill our natural destiny as upright-walking hunter-gatherer-nomads. It’s who we are. Primal explores the natural human desire—the primal desire—to fulfill our original design. From the telling of anecdotes and stories from author Nate Summer’s twenty years as a survival specialist to conversations with world-renown survival and human nature specialists to digging into the rewilding and free-range parenting trends, Nate explores how humans have—and continue to—pursue “survival” situations to fulfill their deep, soulful longings.
The Art Of Connecting With Nature
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Author : Mark J. Platten
language : en
Publisher: Dog Ear Publishing
Release Date : 2016-07-19
The Art Of Connecting With Nature written by Mark J. Platten and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-19 with Body, Mind & Spirit categories.
The Art of Connecting With Nature emerged from Mark’s desire to have others experience the “living presence” of the natural world. Within these pages you’ll discover 22 co-authors who have established a relationship with nature that reclaims what indigenous people worldwide express as kinship, centeredness, and the ability to make decisions through the eyes of future generations. The book is divided into four experiential themes: physical, mental, emotional, and spiritual. We invite you to open to whatever chapter calls to you, since each stands on its own. At the end of each section we’ve provided tools, rituals, and practices to help you develop, or enhance, your own relationship with nature. These are activities that have helped us; but in the end, we each have our own journey that cannot be defined by another’s. Visit our Facebook page, www.facebook.com/TheArtofConnectingWithNature, to share your experiences, ask questions, or interact with the artists, professors, musicians, authors, ministers, and others who’ve contributed to this collection.