The Procrastinator S Digest
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The Procrastinator S Digest
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Author : Timothy A. Pychyl
language : en
Publisher:
Release Date : 2010-06-26
The Procrastinator S Digest written by Timothy A. Pychyl and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-26 with Psychology categories.
The Procrastinator S Handbook
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Author : Rita Emmett
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2009-05-26
The Procrastinator S Handbook written by Rita Emmett and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-26 with Self-Help categories.
Almost everyone procrastinates. For some it causes problems and strains relationships at home and at work. For most people, though, procrastination is a frustrating or troublesome habit we would like to overcome. Rita Emmett will inspire you to get started. With humor and with advice drawn from her own triumph over procrastination and that of people she has met at her acclaimed seminars, she gives you proven tips and techniques for: - identifying how and why you put things off - motivating yourself to begin-and finish-unpleasant tasks - organizing your time and efforts to achieve your goals - developing strategies to move forward when stuck or reverting to old procrastination patterns Filled with useful advice and real-life stories of people who have overcome procrastination, and written with a winning touch, The Procrastinator's Handbook is as entertaining as it is helpful and rewarding. After reading it, you'll find that your self-esteem and your productivity grow.
The Procrastinator S Mind Why We Procrastinate And How To Overcome It
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Author : Balivada
language : en
Publisher: Notion Press
Release Date : 2020-03-24
The Procrastinator S Mind Why We Procrastinate And How To Overcome It written by Balivada and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Self-Help categories.
Stop procrastination, step by step. The Procrastinator's Mind empathizes with procrastinators and seeks to understand the behavior of procrastination within their reality without judging them. The author gets to the core of the psychology of procrastination and provides practices and solutions that are proven to stop procrastination and inspire the journey toward discipline. The author takes a more personal and familiar approach that affects the reader's whole life and sense of self-respect and does not just preach more productivity at work. The book delves deeply into and analyses topics such as self-esteem, fear, emotion, thought, assertiveness, identity, self-efficacy and the effects of these elements on procrastination. Often when we procrastinate, we have some work that we are running away from, a task that poses a fear in terms of our self-esteem, effort or ability. During this time, we go on a binge to understand and solve our procrastination. This book intends to help one procrastinate less by building awareness of the subconscious and conscious processes within a procrastinator.
Don T Buy This Book Now
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Author : John Perry
language : en
Publisher: Penguin UK
Release Date : 2013-01-15
Don T Buy This Book Now written by John Perry and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-15 with Literary Collections categories.
Are you someone who likes to put off until tomorrow what you could do today? Do you draw up to-do lists, only to get frustrated that you aren’t able to follow them through? This delightful book argues that procrastinators are often perfectionists, and structured procrastinating---doing one thing as a way of not doing something else---is sometimes extremely effective. And if you’re still stuck with that list of things to do, here is advice on how to tweak it so that it becomes more manageable: put something daunting, like “Learn Chinese” or “Renovate kitchen”, at the top; cleaning the house or doing the laundry is a great way to not do those things. Written with wry humour and peppered with a wealth of insights, Don’t Buy This Book Now! The Art of Procrastination proposes an ingenious programme for getting things done by putting them off; it’s a must-read for anyone who has ever accused themselves of being a slacker.
Solving The Procrastination Puzzle
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Author : Timothy A. Pychyl
language : en
Publisher: Penguin
Release Date : 2013-10-29
Solving The Procrastination Puzzle written by Timothy A. Pychyl and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-29 with Self-Help categories.
The revised edition of the self-published hit, offering powerful strategies to end procrastination. Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strategies for change, this concise guide will help readers finally break free from self-destructive ideas and habits, and move into freedom and accomplishment. With numerous practical tips for change, Solving the Procrastination Puzzle brings clarity and scientific studies—and a touch of humor!—to the quest for successfully achieving goals. This accessible guide is perfect for entrepreneurs, parents, students, and anyone who wants to get unstuck, stop delaying, and start living their most inspired life.
The Art Of Procrastination
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Author : John Perry
language : en
Publisher: Workman Publishing
Release Date : 2012-08-28
The Art Of Procrastination written by John Perry and has been published by Workman Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-28 with Self-Help categories.
At last: Self-help for procrastinators. (The secret: acceptance!) Filled with charm, tongue-in-cheek wit, and the insights of a lifelong introspective dawdler, The Art of Procrastination is a philosophical self-help program for every reader who suffers the pangs of being a procrastinator. John Perry celebrates this nearly universal character flaw by pointing out how often procrastinators are, paradoxically, doers. They may not be accomplishing everything on their to-do lists, but that doesn’t make them slackers. It just indicates a need to rethink the to-do list. He also introduces the philosophical notion of akrasia (the mystery of why we often choose to act against our better judgement), examines the torturous relationship between procrastination and perfectionism, and shows how to give yourself permission to do an imperfect but, in fact, perfectly good job. These are strategies—task triage, horizontal organization. Underlying causes—right-parenthesis deficit disorder. Anecdotes and ideas. But above all, an attitude of acceptance. Pat yourself on the back for what you manage to get done—but don’t stop enjoying that time you waste, too. Who knows where daydreams will lead?
Procrastination The Thief Of Time
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Author : Sandra Caswell
language : en
Publisher: Independently Published
Release Date : 2019-11-28
Procrastination The Thief Of Time written by Sandra Caswell and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-28 with categories.
Did your business pile up? Is there little time left to solve them? Is this lousy habit limiting your life and a big problem? If you are the one who puts off? So this book about procrastination is for you. What is a sign of procrastination is justification, self-deception, doubt, and more. What are the symptoms of procrastination is a fear of failure, self-doubt, a feeling of helplessness, not collected, not organized, and more. What is the result is stress, guilt, loss of productivity, a decline in vital energy, and more. What is the result of the problem is family welfare, job loss, poor academic performance, financial difficulties, and more. So how do you stop procrastinating? This book shows you how to challenge procrastination. Chapter one defines procrastination, points out the reasons why you procrastinate, and offers techniques on how to distinguish procrastination from idleness. Chapter two presents tested and trusted methods of discovering signs and symptoms of procrastination. In addition, you will understand the causes and consequences of procrastination. Chapter three treats you to strategies and practical methods of getting rid of procrastination. This book concludes by inviting you to welcome change as the first step towards a new life of freedom.
Procrastination
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Author : Fuschia M. Sirois
language : en
Publisher: American Psychological Association
Release Date : 2022-06-28
Procrastination written by Fuschia M. Sirois and has been published by American Psychological Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-28 with Self-Help categories.
Drawing on the latest theory and research, this book offers a fresh take on the reasons why people procrastinate, and provides practical strategies to help readers stop delaying, complete tasks, and fulfill their potential. Readers will learn steps for treating themselves with compassion, rather than harsh judgements, to better regulate the negative emotions that are the source of procrastination.
The Procrastinator S Guide To Getting Things Done
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Author : Monica Ramirez Basco
language : en
Publisher:
Release Date : 2013
The Procrastinator S Guide To Getting Things Done written by Monica Ramirez Basco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Still Procrastinating
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Author : Joseph R. Ferrari
language : en
Publisher: Turner Publishing Company
Release Date : 2010-08-26
Still Procrastinating written by Joseph R. Ferrari and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-26 with Self-Help categories.
Find out why you put things off-and learn to conquer procrastination for good! "What if I make a bad decision?" "What if I fail?" "I'm better under pressure." There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is NOT about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals-not next week, next month, or next year, but TODAY! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life-right now!