The Procrastinator S Guide To Success

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The Procrastinator S Guide To Getting Things Done

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Author : Monica Ramirez Basco
language : en
Publisher: Guilford Press
Release Date : 2009-12-21

The Procrastinator S Guide To Getting Things Done written by Monica Ramirez Basco and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-21 with Psychology categories.

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions help you: *Understand why you procrastinate. *Start with small changes that lead to big improvements. *Outsmart your own delaying tactics. *Counteract self-doubt and perfectionism. *Build crucial skills for getting things done today.

The Procrastinator S Guide To Success

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Author : Lynn Lively
language : en
Publisher: McGraw Hill Professional
Release Date : 1999-07-19

The Procrastinator S Guide To Success written by Lynn Lively and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-07-19 with Self-Help categories.

Everyone procrastinates. The question is, is doing nothing working for you or against you? Author Lynn Lively, a self-confessed (but reformed) procrastinator, will help you get to where you want to go...with no more excuses. With THE PROCRASTINATOR'S GUIDE TO SUCCESS, you can stop losing precious time, break the cycle of self-blame, overcome inertia, and create the life you really want. Procrastination can be defined as the failure to make things happen. But are you really procrastinating, or simply thinking about a problem to be solved? THE PROCRASTINATOR'S GUIDE TO SUCCESS will show you how to tell the difference! You will also learn how to: work through "worst-case" scenarios; figure out what's within your control and what isn't; procrastinate strategically; and, finally, practice self-direction! Special sections include: Confessions of a Procrastinator; "Brain-dumps," "Gut-wrenchers," "Busywork Alerts," and other handy lists. Want to be your own biggest fan? Be the hero of your own life by making your own dreams come true. Read THE PROCRASTINATOR'S GUIDE TO SUCCESS and prepare for your life to change.

Aarp Still Procrastinating

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Author : Joseph R. Ferrari
language : en
Publisher: John Wiley & Sons
Release Date : 2011-12-19

Aarp Still Procrastinating written by Joseph R. Ferrari and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-19 with Self-Help categories.

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good. Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work. Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today! Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking Identifies types of procrastinators and helps determine which type describes you Shares surprising information on how factors such as technology and the time of day affect procrastination Examines specific issues related to putting things off in school and at work Shares more than twenty years of research on the causes and consequences of chronic procrastination Written by a psychologist who is an international expert on the subject of procrastination Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.

The Procrastinator S Guide To Productivity

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Author : Nicky Huys
language : en
Publisher: Nicky Huys
Release Date : 2023-05-14

The Procrastinator S Guide To Productivity written by Nicky Huys and has been published by Nicky Huys this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-14 with Self-Help categories.

"The Procrastinator's Guide to Productivity" is a self-help book that provides a practical and actionable approach to overcoming procrastination and achieving greater productivity. It begins by exploring the different types of procrastination and the roadblocks that prevent individuals from being productive. The book then offers specific techniques and strategies to break the cycle of procrastination, such as setting achievable goals, developing routines, and managing time effectively. Additionally, it provides tips for changing one's mindset to develop a growth mindset and embrace challenges. Throughout the book, the author draws on personal experiences and research-based insights to offer a relatable and engaging guide that will help readers to become more productive and achieve their goals.

The Procrastinator S Guide To The Act 2005

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Author : Kaplan
language : en
Publisher: Simon and Schuster
Release Date : 2004-12-28

The Procrastinator S Guide To The Act 2005 written by Kaplan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-28 with Education categories.

"Minimize Your Study Time. Maximize Your Score." Postponed studying for the ACT? No problem -- Kaplan's got you covered with "The Procrastinator's Guide to the ACT, 2005 Edition." Instead of cramming, use this guide to target your review with a simple, step-by-step approach. You will concentrate on strategies to help you score more points in each section and learn how to avoid making costly mistakes. You'll score higher on the ACT -- Guaranteed. This concise approach offers: - Full-length practice test with detailed answer explanations - An overview of the four ACT subject tests: English, Math, Reading, and Science Reasoning - Proven score-raising strategies for each question type - Kaplan's approach to writing a high-scoring essay - Last-minute tips and stress management advice

Self Discipline

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Author : Gemma Ray
language : en
Publisher: Independently Published
Release Date : 2018-12-02

Self Discipline written by Gemma Ray and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-02 with categories.

Sick of not achieving your goals? Know what to do to succeed but can't seem to get off your backside to do it? Drowning in a sea of overwhelm and procrastination? What will happen if you don't make a start and achieve all those life-changing ideas that currently live in your head? How will you feel in the decades to come if you stay where you are right now? There is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in ten easy steps. We've abolished the finger pointing overwhelming 'change everything now' approach. Nobody needs a shouty know-it-all telling you what to do. This ISN'T bootcamp. This IS relatable, easy to read and even easier to implement. You'll learn why it is NOT YOUR FAULT that your dreams are not a reality yet and how the answer lies in your ancestry and brain's evolution. You'll learn how you only need a simple 1 minute and 37 seconds a day habit to completely change your mindset and put you in control of your life. You'll learn how to get your life in order, feel more balanced, be happier, healthier, less stressed so you can create your own exciting, unstoppable and focused path to success. Plus as a bonus to every reader, you'll get access to the exclusive FREE ONLINE COACHING COURSE to guide you through each self discipline step. You'll also get your own VIP invitation to the ONLINE MASTERMIND GROUP where you can benefit from free accountability support to help you develop the habits and self discipline hacks to achieve your goals. The result? You'll develop laser focus and skyrocket your productivity levels and feel like you've got your life together. And you'll grow old proud of leaving a legacy and all you've been able to achieve once you learned how easy and effortless it can be to flex your inner self-discipline muscle. Read the book. Sign up for the online coaching course. Join the accountability group. It just might change your life!

The Procrastinator S Guide To The Job Hunt

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Author : Lorelei Lanum
language : en
Publisher: Penguin
Release Date : 2004-06-01

The Procrastinator S Guide To The Job Hunt written by Lorelei Lanum and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Business & Economics categories.

Lorelei Lanum leads you gently through all the necessary steps—from sending out the perfect resume to handling the inevitable rejections (and offers) that come your way—to find yourself not just a job, but the right job. Whether you just graduated college, lost a job, or decided to find a better one, you know that finding a job is a job in itself, and there’s no time to waste. With so much to get done and so many dead ends to face, your worst enemy—even in a tough economy—is your own procrastination. By following the simple step-by-step process outlined here, you’ll be able to get off that couch, increase your confidence, find the job you want—and start collecting those paychecks! With this guide, learn how to: • Plan ahead for a stress-free job search • Get yourself started • Perfect your resume • Scope out hidden opportunities • Impress your interviewer

Winning Ways

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Author : Joginder Singh
language : en
Publisher: Diamond Pocket Books (P) Ltd.
Release Date : 2006

Winning Ways written by Joginder Singh and has been published by Diamond Pocket Books (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Psychology, Applied categories.

The Worrier S Guide To Overcoming Procrastination

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Author : Kevin Gyoerkoe
language : en
Publisher: New Harbinger Publications
Release Date : 2011-01-01

The Worrier S Guide To Overcoming Procrastination written by Kevin Gyoerkoe and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Self-Help categories.

Break the Bonds of Anxiety-Driven Procrastination You know that postponing things you need to do can result in negative consequences-overdue bills, unhappy supervisors, disappointed friends and romantic partners, and feelings of guilt or dread-but something inside keeps you from taking action. For many of us, that something is anxiety-fear of failure, firmly entrenched perfectionism, or even fear of success. With The Worrier's Guide to Overcoming Procrastination, you'll develop the skills you need to understand and conquer the anxiety that lies at the root of your chronic avoidance. These proven skills for overcoming procrastination will help you to work productively, enjoy guilt-free leisure time, and free yourself from the anxiety that holds you back. Use this effective program to: •Identify the specific reasons behind your procrastination •Eradicate the negative thinking patterns that fuel anxiety •Set goals for boosting your productivity and improving time management •Make the commitment to change your habits for good

The Seven Secrets Of The Prolific

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Author : Hillary Rettig
language : en
Publisher: Infinite Art
Release Date : 2011

The Seven Secrets Of The Prolific written by Hillary Rettig and has been published by Infinite Art this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Authorship categories.

Procrastination, perfectionism and writer's block are not moral flaws; nor are they caused by laziness, lack of discipline or lack of commitment. They are habits rooted in fear and scarcity - and the great news is that once we start alleviating our fears and resourcing ourselves abundantly, our procrastination and related problems are often remarkably easily solved. My new book The Seven Secrets of the Prolific, tells you how! In it, I characterize, in great detail and depth, the major categories of constraining forces that cause underproductivity, including perfectionism; resource constraints; time constraints; ineffective writing processes; bias, ambivalence and internalized oppression; toxic rejection; and exploitative career paths. Then, I tell you how to overcome each.