The Prostate Diet Cookbook
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The Prostate Diet Cookbook
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Author : Buffy Sanders
language : en
Publisher:
Release Date : 2001-05
The Prostate Diet Cookbook written by Buffy Sanders and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05 with Cooking categories.
Based on solid scientific research and endorsed by leading oncologists, it includes dietary guidelines plus 188 delicious, cancer-fighting recipes.
Eat To Beat Prostate Cancer Cookbook
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Author : David Ricketts
language : en
Publisher: Harry N. Abrams
Release Date : 2006-04-01
Eat To Beat Prostate Cancer Cookbook written by David Ricketts and has been published by Harry N. Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-01 with Cooking categories.
Prostate cancer is now the most common nonskin cancer among men in the United States. In 2005 alone, 250,000 new cases were diagnosed, and that number is certain to rise with each passing year. No one is more aware of this than David Ricketts, experienced cookbook author and recent prostate cancer survivor. Shortly after surgery and radiation treatments, Ricketts began to research food and lifestyle changes that might inhibit the likelihood of prostate cancer as well as its progression. The result is this uniquely specific cookbook, which takes full advantage of foods thought to fight prostate cancer while eliminating those believed to contribute to the disease. Eat to Beat Prostate Cancer Cookbook features more than 200 delicious recipes for everything from snacks, sandwiches, and drinks to main-course dishes-all foods that will appeal to the entire family. This tremendously useful book also benefits from the author's firsthand experience, as he offers insight into what to expect regarding diagnosis and treatment of prostate cancer, as well as practical advice for making the transition to healthier cooking, smarter eating, and a longer life.
Prostate Cancer Diet Recipes Cookbook The Busy Man S Guide To Beating Cancer Through Smart Food Choices
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Author : Anatole Price
language : en
Publisher: Jstone Publishing
Release Date :
Prostate Cancer Diet Recipes Cookbook The Busy Man S Guide To Beating Cancer Through Smart Food Choices written by Anatole Price and has been published by Jstone Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with Medical categories.
Are you a man on the move with no time to spare, yet understand the pressing need to prioritize your health, specifically prostate health? If your answer is a resounding 'yes', then "Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices" is the resource you've been looking for. Prostate cancer, one of the most common types of cancer in men, has been linked to dietary habits. A proactive approach towards maintaining a balanced, nutritious diet can go a long way in both preventing and managing prostate cancer. Yet, for busy individuals, finding the time to prepare healthy meals and understand the nuances of nutrition can feel like an uphill battle. That's where this cookbook steps in. This guide is designed to simplify the journey of maintaining prostate health through dietary choices, making it accessible for individuals leading a fast-paced life. Each recipe is quick, straightforward, and uses ingredients scientifically proven to support prostate health. In this comprehensive guide, you'll find a vast array of meals tailored to protect your prostate, ranging from high-protein breakfasts, fiber-rich snacks, hearty lunches, and nutritious, delicious dinners. Every recipe offers step-by-step instructions designed for quick preparation, without sacrificing nutrition or taste. Beyond the recipes, the book delves into key aspects of prostate health, illustrating the role diet plays in prevention and control. We unravel the mystery of food labels, portion control, and how to infuse your meals with herbs and spices that support prostate health. "Prostate Cancer Diet Recipes Cookbook: The Busy Man's Guide to Beating Cancer through Smart Food Choices" offers readers several highlights and key takeaways: Quick and Wholesome Recipes: The book is filled with recipes designed to be quick and easy to prepare, perfect for men with busy schedules. These include high-protein breakfasts, fiber-rich snacks, nutritious lunches, and delicious dinners. Nutrition Guidance for Prostate Health: The guide provides detailed insights into how diet impacts prostate health. It explains key nutrients, foods to favor, and foods to limit, empowering readers to make informed dietary choices. Meal Planning and Preparation Strategies: For readers new to meal planning or cooking, the book includes strategies to streamline the process and make it more efficient, taking the stress out of preparing meals. Understanding Food Labels: The book provides a practical guide to understanding food labels, helping readers make smarter choices when shopping for groceries. Lifestyle Advice: In addition to dietary guidance, the book also provides advice on other aspects of lifestyle that can impact prostate health, including exercise, stress management, and the importance of regular check-ups. Sample Meal Plans and Shopping List Templates: The guide includes sample meal plans to help readers get started on their journey to better prostate health, along with handy shopping list templates. Prostate-Supportive Herbs and Spices: This book outlines how to boost the prostate-supportive potential of your meals using various herbs and spices. Comprehensive Nutritional Values: The book provides a detailed nutritional breakdown of key foods, serving as a handy reference for meal planning and preparation. Exercise and Stress Management Techniques: The book goes beyond diet and provides tips for incorporating exercise into a busy schedule and utilizing stress management techniques for overall better health. "Prostate Cancer Diet Recipes Cookbook is a holistic guide designed to empower busy men to take control of their health. By making smart food choices and simple lifestyle changes.
The Complete Healthy Prostate Guide
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Author : Sam Holen
language : en
Publisher: Sam Holen
Release Date : 2023-05-23
The Complete Healthy Prostate Guide written by Sam Holen and has been published by Sam Holen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-23 with Medical categories.
"The Complete Healthy Prostate Guide" by Dr. Sam Holen RD is an essential resource for men seeking to take control of their prostate health and regain their overall well-being. This comprehensive guide offers a wealth of knowledge and practical advice, providing readers with the tools they need to understand and address the challenges of an enlarged prostate. Dr. Holen takes readers on a journey through the intricate workings of the male reproductive system. With clarity and precision, he demystifies the complexities of hormonal imbalances, inflammation, and lifestyle factors that contribute to prostate enlargement, also known as benign prostatic hyperplasia (BPH). Drawing on the latest research and his extensive experience, Dr. Holen outlines a holistic approach to prostate health. From dietary recommendations to exercise routines, readers will discover practical strategies to support their prostate health and reduce the symptoms associated with BPH. "The Complete Healthy Prostate Guide" goes beyond conventional wisdom, delving into the lesser-known factors that impact prostate health. Dr. Holen explores the influence of stress, environmental toxins, and even emotional well-being on prostate function, offering unique insights and actionable steps for readers to incorporate into their daily lives. This guide is not only informative but also empowering. Dr. Holen empowers readers to become active participants in their own health journey, equipping them with the knowledge to make informed decisions and take proactive steps towards a healthier prostate. With a focus on prevention and natural remedies, readers will gain a deeper understanding of their bodies and learn how to optimize their prostate health for the long term. Whether you are experiencing the early signs of prostate enlargement or are seeking to prevent future complications or you have full-blown prostate cancer, "Complete Healthy Prostate Guide" is an indispensable companion. Dr. Holen's compassionate and expert guidance will inspire and motivate readers to embrace a holistic approach to prostate health and reclaim their vitality. Don't let an enlarged prostate hold you back from living your best life. Take charge of your prostate health with the wisdom found within the pages of "Complete Healthy Prostate Guide" and embark on a transformative journey towards optimal well-being.
Renal Diet Cookbook
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Author : Susan Zogheib
language : en
Publisher: Rockridge Press
Release Date : 2015-11-17
Renal Diet Cookbook written by Susan Zogheib and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-17 with Cooking categories.
Better eating for healthier kidneys — the renal diet cookbook and meal plan. While a kidney disease diagnosis can be overwhelming, you're not alone. Nearly 26 million adults are affected by chronic kidney disease, but there is hope: your diet. In the Renal Diet Cookbook, renal dietician Susan Zogheib, MHS, RD, LDN provides a 28-day plan to establish long-term dietary changes to slow the progression of kidney disease. She knows it can be confusing to figure out which foods to eat and which to avoid. In her comprehensive renal diet cookbook, she details weekly meal plans featuring recipes that keep your potassium, sodium, and phosphorous levels in check. The Renal Diet Cookbook removes the mystery and stress of figuring out what foods to eat, with: Targeted weekly meal plans to preserve your kidney health Recipe modifications for dialysis patients Helpful FAQs about managing chronic kidney disease Recipes in the Renal Diet Cookbook include: Strawberry Cream Cheese Stuffed French Toast, Baba Ganoush, Roasted Beef Stew, Baked Mac and Cheese, Herb Pesto Tuna, Persian Chicken, Honey Bread Pudding, and much more! More than a recipe book, The Renal Diet Cookbook is your 28-day action plan to kick-start a kidney-healthy diet.
Healthy Eating The Prostate Care Cookbook
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Author : Professor Margaret Rayman
language : en
Publisher: Hachette UK
Release Date : 2018-12-27
Healthy Eating The Prostate Care Cookbook written by Professor Margaret Rayman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Cooking categories.
Prostate cancer is the most common cancer to affect men and there is evidence that the health of the prostate can be helped by a diet of eating the right foods and avoiding harmful effects of others. This is both a cookbook and guide written by expert Margaret Rayman, who created the Nutritional Medicine Post Graduate programme for the University of Surrey. A detailed introduction looks at why diet is so important and how eating certain foods can help prevent development of the disease or its spread. Various top chefs have put their healthy hats on and contributed some great recipes that include Broad Bean and Apple Crostini, Moroccan Lamb Stew, Chicken with Walnut and Pomegranate Sauce, and Ruby Fruit Salad with Raspberry Coulis. Simple to prepare and made from easily accessible ingredients, these recipes can also be used for everyday family eating as well as entertaining.
Mediterranean Diet Cookbook For Beginners
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Author : Sarah Roslin
language : en
Publisher:
Release Date : 2023-09-18
Mediterranean Diet Cookbook For Beginners written by Sarah Roslin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-18 with Cooking categories.
Are you ready to shed those extra pounds by eating with even more taste? Does it seem impossible? The Mediterranean diet and the exclusive Pegasus method will blow you away! One of the most common beliefs is that to get back in shape and improve your health you have to starve yourself with awful diets and spend hours and hours exercising. How often have you already found yourself wanting to get back in shape, start a diet and give up after a few days because it was so hard to follow and too restrictive? I know exactly how you feel because so many people have been through it until they discovered the secrets of the Mediterranean. With this book, you will begin a journey through the streets of the beautiful Mediterranean coast, immersing yourself in flavors and scents you have never experienced! But that's not all! You will discover how dozens of people have reached and maintained their goals with the exclusive Pegasus method, which you can only find within this guide. What you'll find in this book: • A wave of recipes so tasty and wholesome that you'll feel like you are on the Amalfi Coast – Meals packed with healthy, easy-to-find, and affordable ingredients for taste-filled days without giving up! • Secrets of the Mediterranean Lifestyle – Learn why this diet has been considered the healthiest for decades but, more importantly, how easy it is to slim your waistline and improve your quality of life with our tips, • Pizza on a diet: a mirage? – You can now eat all your favorite foods without feeling guilty. You'll find meat, fish, and seafood dishes, as well as pasta and pizza! Everything is allowed under the sun of the Mediterranean Sea. • How to stay on track – It's crucial to be aware of the nutritional values of what you eat. That's why you'll find all the information about the nutritional content of the dish in each recipe! • You're not alone – To make sure you reach your goals even if you have little time for yourself, you'll find a 1,000-Day Meal Plan and a Handy Shopping List to take with you at all times. Start your incredible Mediterranean adventure today. When you get back, no one will recognize you! Click "Buy Now" and take flight with the Pegasus Method to discover the power of the Mediterranean Diet!
Sirtfood Diet Cookbook
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Author : Kate Hamilton
language : en
Publisher: Kate Hamilton
Release Date : 2020-07-23
Sirtfood Diet Cookbook written by Kate Hamilton and has been published by Kate Hamilton this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-23 with Cooking categories.
Have you tried the Sirtfood Diet? Maybe you’re looking for some delicious recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how? If you’re looking for the ultimate Sirtfood Diet Cookbook, this is it! The Sirtfood Diet is super popular these days, and not without reason. Have you seen how much weight has the famous singer Adele lost? The Sirtfood Diet accomplishes weight loss by activating the “skinny gene,” enhancing rejuvenation and making your body work better. The Sirtfood Diet is based on superfoods, which contain sirtuins, a group of proteins with the power to activate the “skinny gene.” Chocolate and red wine also contain these miraculous proteins, and this Sirtfood Diet Cookbook has some great recipes that include these! Having a cookbook will help you immensely with this diet - you can plan everything and know exactly which foods and ingredients you need to get to lose weight fast! --- Here’s what you’ll learn from Sirtfood Diet Cookbook by Kate Hamilton: ✓ How the Sirtfood Diet works and the secrets to follow Phase 1 and Phase 2 with ease. ✓ 20 superfoods you cannot miss to boost sirtuins effect. ✓ The perfect list of ingredients to have in your kitchen for eating better, with no effort. ✓ 244 EASY recipes for breakfast, smoothies, snacks, main dishes, soups, desserts. Do you want to buy in bulk but avoid the same meals over and over again? Do you want to experiment with new flavors? Do you have guests? We’ve got you covered! ✓ 134 PLANT-BASED sirtfood recipes, suitable for vegetarians and vegans, and perfect for everyone on those days when we go for meatless meals. ✓ Meal prepping tips and tricks to make you save up to 100$ a week with homemade, healthy, delicious meals. AND SO MUCH MORE! If you want to shed pounds, become healthy, and feel more energetic than ever, the Sirtfood Diet is your best call! With this cookbook, you’ll be set up for success from Day 1! Get Your Copy Today!
Healthy At Last
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Author : Eric Adams
language : en
Publisher: Hay House, Inc
Release Date : 2020-10-13
Healthy At Last written by Eric Adams and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Health & Fitness categories.
New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!
Mediterranean Diet Cookbook For Beginners
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Author : Margaret Peterson
language : en
Publisher: Fehintola Otegbeye
Release Date : 2022-12-07
Mediterranean Diet Cookbook For Beginners written by Margaret Peterson and has been published by Fehintola Otegbeye this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-07 with Health & Fitness categories.
Transform your lifestyle with the Mediterranean Diet Cookbook for Beginners! Are you looking for a way to improve your health and lifestyle? The Mediterranean Diet Cookbook for Beginners is the perfect choice for you. The Mediterranean Diet is the perfect way to get started on the path to a healthier you. With its origins in the 1950s, this diet has been proven to be one of the healthiest dietary patterns around. It is rich in nutrients, low in saturated fat, and full of healthy fats, fruits, vegetables, and grains. The Mediterranean Diet Cookbook for Beginners is a comprehensive guide to help beginners learn about the health and lifestyle benefits of the Mediterranean diet. It is filled with easy, delicious recipes as well as tips for readers on how to incorporate the diet into their lives. The book is broken down into chapters with topics such as: 1. The origin of the Mediterranean diet 2. Tips for adopting the diet 3. The health and environmental benefits and 4. Recipes for breakfast, lunch, dinner, desserts, and drinks, to mention a few. The recipe chapters are written in an easy-to-understand and follow format, with ingredients, step-by-step instructions, and nutritional information included. The book also offers information on how to adjust the recipes to meet individual needs and preferences. Whether you are looking to incorporate healthier eating habits into your lifestyle or want to learn more about the Mediterranean diet, this book is an invaluable resource. So don’t wait—get your copy of The Mediterranean Diet Cookbook for Beginners today and start living the Mediterranean lifestyle.