The Psychology Behind Sports Performance
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The Psychology Behind Sports Performance
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Author : Sam N. Thrower
language : en
Publisher: Frontiers Media SA
Release Date : 2023-08-11
The Psychology Behind Sports Performance written by Sam N. Thrower and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-11 with Science categories.
Have you ever watched sport on TV and wondered how athletes like LeBron James, Serena Williams, Lionel Messi, Simone Biles, and Virat Kohli are able to perform so well in front of thousands of people? Just the thought of it is enough to make most people throw up and pass out! For over 100 years, sport psychologists (scientists interested in how the brain influences sport performance) have been studying athletes and teams in order to understand more about the psychology behind successful sport performance. These scientific studies have uncovered some fascinating insights regarding what it takes to become an elite athlete and perform at the highest level. In this collection, we will reveal some of the secrets that sport psychologists have uncovered in relation to sport performance. Specifically, we will highlight what has been learnt from research which has explored elite athletes’ background, their personalities, what motivates them, how they are able to maintain their concentration, where they get their confidence from, and how they are able to cope under pressure. The collection will help children and young athletes understand how the way they think and feel in different situations influences their performances, and how those in their surrounding environment (e.g., coaches, parents, friends, and teammates) can influence their performances and long-term development. These insights are not only exciting, they start to highlight how young athletes can play a crucial role in enhancing their own performances both within and outside of sport (e.g., school, music, performing arts, and dance).
Sport Psychology
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Author : Linda K. Bunker
language : en
Publisher: Mark Muse
Release Date : 1985
Sport Psychology written by Linda K. Bunker and has been published by Mark Muse this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Psychology categories.
Sport Psychology Essentials
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Author : Dave Collins
language : en
Publisher: Human Kinetics
Release Date : 2022-03-15
Sport Psychology Essentials written by Dave Collins and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-15 with Sports & Recreation categories.
Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills necessary to reach your sport performance goals. Coeditor Dave Collins, PhD, is an expert sport psychology practitioner who has been a consultant to more than 80 world-class athletes or Olympic medalists as well as professional teams and performers. Coeditor Andrew Cruickshank, PhD, has also consulted with multiple elite teams and athletes, including world-class athletes and Olympic and Paralympic medalists. The coeditors’ blended approach emphasizes the importance of integrating mental skills training into a holistic training approach to achieve competition-day success. Sport Psychology Essentials will teach you to do the following: Practice your mental skills during physical training so you are prepared to bring an elite athlete mindset to the arena. Assess your athlete’s or team’s mental skills. Use advanced sport psychology techniques that fit your unique personality and lifestyle to improve motivation, confidence, imagery, self-regulation, and concentration. Enhance the performance potential of your team through leadership, team culture, and shared mental models. Implement plans for optimal team and individual performance using program development, motor skills training, talent development, and strategies to persevere through slumps and adversity. Success Story sidebars reveal how real-life teams, athletes, and coaches have succeeded in using proven mental training techniques. Learn foundational sport psychology concepts by exploring the scientific background behind mental strategies in athletic performance. Sport Psychology Essentials will help you unlock your sport performance potential and stay ahead of the competition.
The Psychology Of Sport
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Author : Dorcas Susan Butt
language : en
Publisher: New York : Van Nostrand Reinhold
Release Date : 1987
The Psychology Of Sport written by Dorcas Susan Butt and has been published by New York : Van Nostrand Reinhold this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Psychology categories.
Sport Psychology
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Author : Ellis Cashmore
language : en
Publisher: Psychology Press
Release Date : 2002
Sport Psychology written by Ellis Cashmore and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Psychology categories.
Sport psychology is no longer just an academic subject, it is a discipline studied and applied by all those associated with sport, whether athletes, coaches, journalists or fans. This text concerns key topics in the field of sport psychology.
Behavioral Sport Psychology
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Author : James K. Luiselli
language : en
Publisher: Springer Science & Business Media
Release Date : 2011-07-25
Behavioral Sport Psychology written by James K. Luiselli and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-25 with Psychology categories.
Sport psychology is a topic of growing interest. Many professionals read journals such as The International Journal of Sports, Journal of Sport Behavior, Journal of Applied Sport Psychology, Research Quarterly for Exercise and Sport, and The Sport Psychologist. In August 2008, Monitor on Psychology, the monthly publication of the American Psychological Association (APA), featured a special issue on sport psychology. Indeed, Division 47 of APA is devoted to "the scientific, educational, and clinical foundations of exercise and sport psychology." The North American Society for the Psychology of Sport and Physical Activity (NASPSPA) and the Association for the Advancement of Applied Sport Psychology (AAASP) convene conferences each year to present scientific findings and new developments in a rapidly expanding field. The AAASP and other organizations also qualify professionals as certified sport and exercise psychology consultants. Finally, a visit to any bookstore will reveal the lay public’s fascination with sports, as revealed in numerous self-help books and guides to perfecting athletic performance. Behavioral psychologists have studied sport psychology for more than three decades (Martin, Thompson, & Regehr, 2004). Applied behavior analysis (ABA), in particular, has been an instrumental approach to behavioral coaching in many sports, including baseball (Osborne, Rudrud, & Zezoney, 1990), basketball (Pates, Cummings, & Maynard, 2002), figure skating (Ming & Martin, 1996), football (Ward & Carnes, 2002), golf (Pates, Oliver, & Maynard, 2001), ice hockey (Rogerson & Hrycaiko, 2002), soccer (Brobst & Ward, 2002), swimming (Hume & Crossman, 1992), and tennis (Allison & Ayllon, 1980). ABA stresses the application of learning theory principles, objective measurement of athletic skills, controlled outcome evaluation, and socially significant behavior-change. Cognitive behavior therapy, or CBT, also has been a dominant approach to psychological intervention in sports (Meyers, Whelan, & Murphy, 1996; Weinberg & Comar, 1994). CBT addresses athletic performance through cognitive-change methods combined with behavioral practice and environmental modifications. The purpose of the book described in this proposal is to compile the most recent experimental and applied research in behavioral sport psychology. Several journal articles have reviewed critical dimensions of behavioral sport psychology (Martin et al., 2004; Martin, Vause, & Schwartzman, 2005) but no book has covered the topic with an emphasis on ABA and CBT methodology and practice. Accordingly, Behavioral Sport Psychology: Evidence-Based Approaches to Performance Enhancement is a first of its kind volume.
Essential Processes For Attaining Peak Performance
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Author : Dieter Hackfort
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2006
Essential Processes For Attaining Peak Performance written by Dieter Hackfort and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Coaching (Athletics) categories.
This volume reflects state of the art and controversial discussions on the topic of athletic expertise based on a particular theoretical point of view or empirical research. It exposes the reader to different perspectives and allows the reader to consider a variety of sub-domains within the topic of sport expertise. Thus, this volume contributes updated knowledge, a more holistic perspective on this body of knowledge, and a comprehensive understanding of the topic of athletic expertise.
Applying Sport Psychology
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Author : Jim Taylor
language : en
Publisher: Human Kinetics
Release Date : 2005
Applying Sport Psychology written by Jim Taylor and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Psikoloji, Uygulamalı categories.
Covering the five psychological areas considered to have the most influence on athletic performance - motivation, confidence, intensity, focus and emotions - this work provides a comprehensive approach to sport psychology.
Understanding Psychological Preparation For Sport
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Author : Lew Hardy
language : en
Publisher: John Wiley & Sons
Release Date : 2018-03-05
Understanding Psychological Preparation For Sport written by Lew Hardy and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-05 with Psychology categories.
This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.
Becoming A Sport Exercise And Performance Psychology Professional
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Author : Andrew Friesen
language : en
Publisher: Psychology Press
Release Date : 2014-05-23
Becoming A Sport Exercise And Performance Psychology Professional written by Andrew Friesen and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-23 with Psychology categories.
This edited book by two prominent professionals of Sport and Exercise and Performance Sciences addresses relevant issues and experiences as one becomes a sport, exercise and performance psychology practitioner. Chapters discuss the supervision and training involved along with models of practice, theory, techniques, and ethical issues.