The Psychology Of Feeling Sorry
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The Psychology Of Feeling Sorry
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Author : Peter Randall
language : en
Publisher: Routledge
Release Date : 2013-05-02
The Psychology Of Feeling Sorry written by Peter Randall and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-02 with Psychology categories.
Can feeling genuinely sorry enable an important healing experience? Can relieving the weight of guilt restore a general sense of self-worth? Can an individual's dawning awareness give birth to feelings of remorse; perhaps even to acts of repentance? The concepts of betrayal, vengeance and forgiveness have long been a major part of religious doctrine throughout the world. However, only in recent times has the impact of these emotions become of interest to those involved in psychological study. In The Psychology of Feeling Sorry, Peter Randall links contemporary psychological research with religious teachings and doctrine that have provided spiritual guidance for hundreds of years. Illustrated with explanatory narratives, Randall fuses religious precepts with psychological theory concerning one of the least understood but most common of human emotions; feeling bad about one's 'sins'. Using an eclectic approach Randall explores how much of what is believed within the domain of faith is now supported by modern psychological research. This book will be of interest not only to those with religious beliefs, but to psychologists, psychotherapists, students, and anyone with an interest in the intersection of psychology, psychotherapy, and theology.
Good Reasons For Bad Feelings
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Author : Randolph M. Nesse
language : en
Publisher: Penguin UK
Release Date : 2019-02-12
Good Reasons For Bad Feelings written by Randolph M. Nesse and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-12 with Psychology categories.
One of the world's most respected psychiatrists provides a much-needed new evolutionary framework for making sense of mental illness With his classic book Why We Get Sick, Randolph Nesse established the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us with fragile minds at all. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become excessive. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low mood prevents us from wasting effort in pursuit of unreachable goals, but it often escalates into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environments and our ancient human past. Taken together, these insights and many more help to explain the pervasiveness of human suffering, and show us new paths for relieving it. Good Reasons for Bad Feelings will fascinate anyone who wonders how our minds can be so powerful, yet so fragile, and how love and goodness came to exist in organisms shaped to maximize Darwinian fitness.
Fierce Self Compassion
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Author : Dr Kristin Neff
language : en
Publisher: Penguin UK
Release Date : 2021-07-08
Fierce Self Compassion written by Dr Kristin Neff and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-08 with Body, Mind & Spirit categories.
A follow up from the bestselling Self-Compassion, this book shows why it is more urgent than ever that women acknowledge their areas of suffering, celebrate their inner voice and challenge the male-orientated status quo. The book will draw on Kristin Neff's own life story as well as the stories of other women to show how readers can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why we aren't more compassionate to ourselves, and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.
When Feeling Bad Is Good
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Author : Ellen McGrath
language : en
Publisher:
Release Date : 1992
When Feeling Bad Is Good written by Ellen McGrath and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Adjustment disorders categories.
Offers a new understanding of women's depression by characterising muc of it as realistic and appropriate responses to their life circumstances - for example, gender victimisation and relationship losses. Proposes self-help methods of harnessing these 'healthy depressions' to achieve personal growth and power. Also affirms the need for professional help for those whose depressions are more severe. Includes a bibliography and an index. The author is a clinical psychologist practising in California and New York; Executive Director of The Psychology Centre in Laguna Beach, California; and chaired the American Psychological Association National Task Force on Women and Depression. First published in the US by Henry Holt (1992).
13 Things Mentally Strong People Don T Do
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Author : Amy Morin
language : en
Publisher: Harper Collins
Release Date : 2014-12-23
13 Things Mentally Strong People Don T Do written by Amy Morin and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-23 with Self-Help categories.
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Causes And Consequences Of Feelings
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Author : Leonard Berkowitz
language : en
Publisher: Cambridge University Press
Release Date : 2000-05-22
Causes And Consequences Of Feelings written by Leonard Berkowitz and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05-22 with Family & Relationships categories.
This book looks at how good and bad feelings arise, and how they can affect thought and actions.
What Is An Emotion
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Author : William James
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-04-19
What Is An Emotion written by William James and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-19 with categories.
What is an Emotion? Our natural way of thinking about the standard emotions is that the mental perception of some fact excites the mental affection called the emotion, and that this latter state of mind gives rise to the bodily expression. The thesis on the contrary is that the bodily changes follow directly the PERCEPTION of the exciting fact, and that our feeling of the same changes as they occur IS the emotion. "Common sense says, we lose our fortune, are sorry and weep; we meet a bear, are frightened and run; we are insulted by a rival, are angry and strike. The hypothesis here to be defended says that this order of sequence is incorrect, that the one mental state is not immediately induced by the other, that the bodily manifestations must first be interposed between, and that the more rational statement is that we feel sorry because we cry, angry because we strike, afraid because we tremble, and not that we cry, strike, or tremble, because we are sorry, angry, or fearful, as the case may be. Without the bodily states following on the perception, the latter would be purely cognitive in form, pale, colourless, destitute of emotional warmth. We might then see the bear, and judge it best to run, receive the insult and deem it right to strike, but we could not actually feel afraid or angry. --- The functions and acts of ordinary life, it is true, still remain to me; but in every one of them there is something wanting - to wit, the feeling which is proper to them, and the pleasure which follows them. ... Each of my senses, each part of my proper self, is as it were separated from me and can no longer afford me any feeling; this impossibility seems to depend upon a void which I feel in the front of my head, and to be due to the diminution of the sensibility over the whole surface of my body, for it seems to me that I never actually reach the objects which I touch... . I feel well enough the changes of temperature on my skin, but I no longer experience the internal feeling of the air when I breathe... All this would be a small matter enough, but for its frightful result, which is that of the impossibility of any other kind of feeling and of any sort of enjoyment, although I experience a need and desire of them that render my life an incomprehensible torture."
When Feeling Bad Is Good
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Author : Ellen H. McGrath
language : en
Publisher: Bantam
Release Date : 1994
When Feeling Bad Is Good written by Ellen H. McGrath and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Adjustment disorders categories.
Shame And Guilt
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Author : June Price Tangney
language : en
Publisher: Guilford Press
Release Date : 2003-11-01
Shame And Guilt written by June Price Tangney and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11-01 with Psychology categories.
This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.
The Cambridge Handbook Of Sociocultural Psychology
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Author : Jaan Valsiner
language : en
Publisher: Cambridge University Press
Release Date : 2007-06-04
The Cambridge Handbook Of Sociocultural Psychology written by Jaan Valsiner and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-04 with Psychology categories.
This book, first published in 2007, is an international overview of the state of our knowledge in sociocultural psychology - as a discipline located at the crossroads between the natural and social sciences and the humanities. Since the 1980s, the field of psychology has encountered the growth of a new discipline - cultural psychology - that has built new connections between psychology, sociology, anthropology, history and semiotics. The handbook integrates contributions of sociocultural specialists from fifteen countries, all tied together by the unifying focus on the role of sign systems in human relations with the environment. It emphasizes theoretical and methodological discussions on the cultural nature of human psychological phenomena, moving on to show how meaning is a natural feature of action and how it eventually produces conventional symbols for communication. Such symbols shape individual experiences and create the conditions for consciousness and the self to emerge; turn social norms into ethics; and set history into motion.