The Psychology Of High Performance Track And Field
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The Psychology Of High Performance Track And Field
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Author : Ralph A. Vernacchia
language : en
Publisher:
Release Date : 2005
The Psychology Of High Performance Track And Field written by Ralph A. Vernacchia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Coaching (Athletics) categories.
Track Field Coaching Essentials
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Author : USA Track & Field
language : en
Publisher: Human Kinetics
Release Date : 2014-11-24
Track Field Coaching Essentials written by USA Track & Field and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-24 with Sports & Recreation categories.
Coaching track and field is a unique challenge. The number of events, the specific technical skills to teach in each one, the event- and athlete-tailored training programs required for performing at a high level, and the planning and organization needed for practicing and competing effectively as a team can be difficult for even the most educated and experienced coaches. Track & Field Coaching Essentials provides the information and direction to make your first, or twenty-first, season a success. Starting with the fundamentals, moving on to the sport sciences, and then detailing each of the events, this is the most comprehensive and authoritative coaching resource in the sport. Experts such as Vern Gambetta on biomotor training for speed and power events, Joe Vigil on endurance events, and Jeremy Fischer on the jumps ensure the book contains the best and most current knowledge on each topic. Common technical faults and their corrections, as well as progressive performance drills, are included for every event, including relays. This primary text in USA Track & Field’s coaching education program is also a go-to reference for veteran coaches. Be it races, jumps, or throws, Track & Field Coaching Essentials has what coaches need to know to help their athletes achieve their performance potential.
High Performance Training For Track And Field
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Author : William J. Bowerman
language : en
Publisher: Human Kinetics Publishers
Release Date : 1991
High Performance Training For Track And Field written by William J. Bowerman and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Sports & Recreation categories.
This book includes training schedules for 15 events that can be adapted for any athlete, regardless of age, sex, or level.
The Track Field Psychology Workbook
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Author : Danny Uribe MASEP
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-11-26
The Track Field Psychology Workbook written by Danny Uribe MASEP and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-26 with categories.
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR TRACK & FIELD ATHLETES TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Athletes hear it all the time... "Track & Field is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for athletes to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the track or field? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability -Suppressing Unwanted Thoughts -An Inability to get "In a Zone" -Experiencing Overwhelming Pre-Match Jitters, Nerves, and Anxiety -Overcoming Serious and Debilitating Injuries -Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk -Competing without Confidence -Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have during competition, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Match, Sitting on the Bench Tournament after Tournament despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Perform Great the way you've Always Envisioned. Available in Kindle and Paperback Edition
The Psychology Of High Performance
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Author : Paula Olszewski-Kubilius
language : en
Publisher: American Psychological Association (APA)
Release Date : 2019
The Psychology Of High Performance written by Paula Olszewski-Kubilius and has been published by American Psychological Association (APA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Education categories.
2020 NAGC Book of the Year Award Winner Finalist in the 2020 PROSE Awards This volume explores how early potential develops into high performance in five domains: sport, the professions, academia, the performing arts, and the producing arts.
Sustainability In High Performance Sport
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Author : Natalie Barker-Ruchti
language : en
Publisher: Routledge
Release Date : 2017-10-02
Sustainability In High Performance Sport written by Natalie Barker-Ruchti and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-02 with Education categories.
Success in high performance sport is highly valued in today’s world, with lucrative contracts, sponsorship deals, and opportunities for celebrity status balanced against substantial investments of time and energy, and high chances of failure. With pressure mounting on athletes and coaches to make the most of athletic investments, the temptation to make health-related or ethical compromises is growing. Sustainability in High Performance Sport examines the pressures faced by coaches and athletes, and considers how sustainable science can offer alternative pathways to sporting excellence. By applying principles relating to carrying capacities, complexity and uncertainty, production and consumption, and ethics, this unique book provides new ways of thinking about both enduring and emerging challenges. With a scope that includes themes such as coaching practices, coach-athlete relationships, over-training and injuries, the development of sporting expertise, and doping, Sustainability in High Performance Sport is the most comprehensive exploration of sustainability in elite sport available. It is an invaluable resource for anybody with an interest in achieving long-term success in high performance sport. This book was originally published as a special issue of Reflective Practice.
An Athlete S Guide To Peak Performance Series
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Author : Delice Coffey
language : en
Publisher: AuthorHouse
Release Date : 2016-06-03
An Athlete S Guide To Peak Performance Series written by Delice Coffey and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-03 with Sports & Recreation categories.
Do you want to get in the zone and stay there? Focus like a Champion will teach you key concentration skills and ways to eliminate mental distractions. You will learn strategies to help you identify what to focus on and how to stay focused on what is important. The ability to focus is critical. World-class athletes have mastered the power of the zone, and this workbook will teach you how.
The Psychology Of Sports Coaching
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Author : Richard Thelwell
language : en
Publisher: Routledge
Release Date : 2016-07-15
The Psychology Of Sports Coaching written by Richard Thelwell and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Sports & Recreation categories.
This is the first book to offer a comprehensive review of current research in the psychology of sports coaching. It provides detailed, critical appraisals of the key psychological concepts behind the practice of sports coaching and engages with contemporary debates in this field. Organised around three main themes, it discusses factors affecting the coaching environment; methods for enhancing coach performance; and how to put theory into practice through coaching work. Written by an international team of researchers and practitioners at the cutting edge of psychology and coaching, each chapter introduces a key concept, defines key terms, provides a comprehensive literature review, and considers implications for future research and applied practice. Encompassing the latest developments in the field, it addresses topics such as: the theory behind effective coaching creating performance environments promoting psychological well-being developing resilience through coaching transformational leadership and the role of the coach. The Psychology of Sports Coaching: Research and Practice is an indispensable resource for sport psychologists and sports coaches, and is essential reading for all students and academics researching sport psychology.
Track Field Coaching Essentials
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Author : USA Track & Field
language : en
Publisher: Human Kinetics
Release Date : 2014-11-10
Track Field Coaching Essentials written by USA Track & Field and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-10 with Sports & Recreation categories.
Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field’s coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches knowledge and applications to improve athletes’ performance.
Bill Bowerman S High Performance Training For Track And Field
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Author : Bill Bowerman
language : en
Publisher: Coaches Choice Books
Release Date : 2009
Bill Bowerman S High Performance Training For Track And Field written by Bill Bowerman and has been published by Coaches Choice Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Track and field categories.
A comprehensive guide to high-performance training for track and field that covers designing a program, the fundamentals of distance running, sprints, hurdles, relays, jumps, throws, and combined events; and includes drills and sample schedules.