The Purposeful Primitive


The Purposeful Primitive
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The Purposeful Primitive


The Purposeful Primitive
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Author : Marty Gallagher
language : en
Publisher: Dragon Door Publication
Release Date : 2008-06

The Purposeful Primitive written by Marty Gallagher and has been published by Dragon Door Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06 with Health & Fitness categories.


A comprehensive guide to transforming the body looks at various training methods, exercises, cardio routines, and nutrition tools and includes essays on the psychological aspects of training.



Rock Iron Steel


Rock Iron Steel
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Author : Steve Justa
language : en
Publisher: Ironmind Enterprises
Release Date : 1998

Rock Iron Steel written by Steve Justa and has been published by Ironmind Enterprises this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Strong men categories.




Strong Medicine


Strong Medicine
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Author : Chris Hardy
language : en
Publisher:
Release Date : 2015

Strong Medicine written by Chris Hardy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.




The Warrior Diet


The Warrior Diet
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Author : Ori Hofmekler
language : en
Publisher: North Atlantic Books
Release Date : 2009-03-03

The Warrior Diet written by Ori Hofmekler and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Health & Fitness categories.


Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.



Conversational Intelligence


Conversational Intelligence
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Author : Judith E. Glaser
language : en
Publisher: Routledge
Release Date : 2016-10-14

Conversational Intelligence written by Judith E. Glaser and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-14 with Business & Economics categories.


The key to success in life and business is to become a master at Conversational Intelligence. It's not about how smart you are, but how open you are to learn new and effective powerful conversational rituals that prime the brain for trust, partnership, and mutual success. Conversational Intelligence translates the wealth of new insights coming out of neuroscience from across the globe, and brings the science down to earth so people can understand and apply it in their everyday lives. Author Judith Glaser presents a framework for knowing what kind of conversations trigger the lower, more primitive brain; and what activates higher-level intelligences such as trust, integrity, empathy, and good judgment. Conversational Intelligence makes complex scientific material simple to understand and apply through a wealth of easy to use tools, examples, conversational rituals, and practices for all levels of an organization.



Everybody Needs Training


Everybody Needs Training
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Author : Danny Kavadlo
language : en
Publisher:
Release Date : 2014-01-14

Everybody Needs Training written by Danny Kavadlo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-14 with Business & Economics categories.


Does Anyone Else Want to Be a Highly Successful Personal Trainer-And Truly Live Your Dream? Most folk who embark on a career as a trainer, do so initially out of a personal passion for fitness and a strong desire to help other achieve results. Be it weight loss, conditioning, strength gains, flexibility or enhanced performance. But a passion for working out and an earnest desire to help others-alone-does not a successful personal trainer make. The sad fact is that the turn over rate for personal trainers after one year is over 80%. Why? It''s almost always because the trainer didn''t have a proper understanding of the BUSINESS of being a fitness professional. The bottom line is that without the appropriate success blueprint, the most skilled and knowledgeable personal trainer is usually doomed to failure. Unfortunately, until now, there has been no such battle-tested blueprint available either to the novice trainer or the professional struggling to stay alive. Now, however that''s all changed, thanks to Danny Kavadlo''s Everybody Needs Training. Follow the hard-earned wisdom within these pages and failure will no longer be an option. Danny Kavadlo''s training helped me to discover strengths I never knew I had, and I can take those lessons with me wherever I go, for the rest of my life. The wisdom and insight contained in Everybody Needs Training not only relates to being a successful fitness trainer, but can be applied for peace and success in many of life''s ventures. Danny is the best!-ELIZABETH GILBERT, #1 New York Times Best Selling Author, Eat, Pray, Love. One of TIME Magazine''s 100 Most Influential People in the World Everybody Needs Training is quite ''something.'' I don''t think I have ever seen this kind of depth in the field. It''s both obvious and ''wow'' as you read it. Amazing stuff. It fills a gap in the community that, frankly, surprises me no one has really filled.-DAN JOHN, author, Never Let Go Christmas wishes DO come true.Danny Kavadlo has written a training book! Imagine if you could squeeze all the hard-earned wisdom, secrets and tactics of one of the world''s hottest personal trainers between the covers of a beautifully illustrated tell-all manual, and you have imagined Everybody Needs Training. Like Danny himself, this groundbreaking book is incredibly smart, brutally honest, laugh-out-loud funny, and totally out of left fieldif you train others (casually or professionally), want a career training others, or if you just love the now-famous Kavadlo approach to getting in shape, you owe it to yourself to grab a copy of this masterpiece. I cannot recommend it highly enough.-PAUL WADE, author of Convict Conditioning Danny Kavadlo strikes the right tone: if you are built for it, personal training is one hell-of-a-satisfying career: do it right and you are literally transforming people''s bodies and lives. So if you think you''re built for it and considering jumping into the shark tank of personal training, Everybody Needs Training will be invaluable. And the tattooed Gonzo vibe is priceless.-MARTY GALLAGHER, author of The Purposeful Primitive, 3-time World Masters Powerlifting Champion Danny Kavadlo has personally helped me become a more successful trainer and coach. I cannot recommend Everybody Needs Training enough. It''s the best book I''ve ever seen on the subject of being a professional trainer.-ADEL GABER, World Class Trainer & 3-Time Olympic Wrestling Coach Everybody Needs Training is a must-read for every personal trainer wanting to take it to the next level, and everyone who has ever dreamed of becoming a personal trainer. This book allows you to get inside the genius PT mind of Danny Kavadlo, a master of his craft, speaking off the cuff to you about training-priceless!-ERRICK MCADAMS, Personal Trainer, Model, Fitness Personality A solid collection of tried-and-true best practices that can help personal trainers on any level reach their full potential in their chosen field. -ROLANDO GARCIA, RKC II, CK-FMS



Maximum Muscle Minimum Fat


Maximum Muscle Minimum Fat
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Author : Ori Hofmekler
language : en
Publisher: North Atlantic Books
Release Date : 2010-06-15

Maximum Muscle Minimum Fat written by Ori Hofmekler and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Health & Fitness categories.


The author of The Warrior Diet shares his revolutionary approach to physical transformation, offering practical guidance on how to build and maintain a leaner, stronger, and healthier body Diet and fitness books appear at a dizzying rate—and with a wealth of dubious claims—in a culture facing increasing health problems based on a sedentary lifestyle. Ori Hofmekler’s Maximum Muscle, Minimum Fat pulls out of the pack by focusing on the biological principles that dictate muscle gain and fat loss. Written for the widest readership—competitive athletes, bodybuilders, trainers, martial artists, sports nutritionists and coaches, dieters, and anyone concerned about their health—the book builds on the concepts popularized in The Warrior Diet. In simple lay terms, Hofmekler how under-eating and fasting can trigger an anabolic switch that stimulates growth and rejuvenation; how to re-engineer the body at the cellular level to burn fat and build muscles; and how to naturally manipulate the body’s hormones for rapid muscle fusion and faster fat breakdown. He offers smart strategies for: • Taking advantage of hunger to stimulate growth, burn fat, and boost brain power • Turning insulin into a muscle builder instead of a fat gainer • Shattering training and diet plateaus • Improve metabolic function, performance, and your capacity to gain and sustain prime health Challenging most common diet and fitness concepts, Maximum Muscle, Minimum Fat provides a revolutionary way of looking at human performance, shedding new light on how the muscle and fat tissues operate and offering practical information on how to achieve optimal physical health.



The Purposeful Universe


The Purposeful Universe
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Author : Carl Johan Calleman
language : en
Publisher: Simon and Schuster
Release Date : 2009-10-13

The Purposeful Universe written by Carl Johan Calleman and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Body, Mind & Spirit categories.


Identifying the Mayan World Tree with the central axis of the cosmos, the author shows how evolution is not random • Shows how the evolution of the universe emanates from the cosmic Tree of Life • Explains the origin and evolution of biological life and consciousness and how this is directed Using recent findings within cosmology, coupled with his broad understanding of the Mayan Calendar, biologist Carl Johan Calleman offers a revolutionary and fully developed ­alternative to Darwin’s theory of biological evolution--and the theory of randomness that holds sway over modern science. He shows how the recently discovered central axis of the universe correlates with the Tree of Life of the ancients. This provides an entirely new context for physics in general and especially for the origin and evolution of life and suggests that we look upon ourselves as parts of a hierarchy of systems that are all interrelated and evolve in a synchronized way. Calleman’s research demonstrates that life did not just accidentally “pop up” on our planet, but that Earth was a place specifically tagged for this. He demonstrates how the Mayan Calendar describes different quantum states of the Tree of Life and presents a new explanation for the origin and evolution of consciousness. Calleman uses his scientific background in biology and cosmology to show that the idea of the Purposeful Universe is real. He explains not only how DNA but also entire organisms have emerged in the image of the Tree of Life, a theory that has wide-ranging consequences not only for medicine but also for the origin of sacred geometry and the human soul. With this new theory of biological evolution the divide between science and religion disappears.



Books And Travel


Books And Travel
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Author : Jennifer Laing
language : en
Publisher: Channel View Publications
Release Date : 2012-07-20

Books And Travel written by Jennifer Laing and has been published by Channel View Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-20 with Literary Criticism categories.


The books that we read, whether travel-focused or not, may influence the way in which we understand the process or experience of travel. This multidisciplinary work provides a critical analysis of the inspirational and transformational role that books play in travel imaginings. Does reading a book encourage us to think of travel as exotic, adventurous, transformative, dangerous or educative? Do different genres of books influence a reader's view of travel in multifarious ways? These questions are explored through a literary analysis of an eclectic selection of books spanning the period from the eighteenth century to the present day. Genres covered include historical fiction, children's books, westerns, science-fiction and crime fiction.



Hybrid Strength


Hybrid Strength
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Author : Danny Kavadlo
language : en
Publisher:
Release Date : 2021-10

Hybrid Strength written by Danny Kavadlo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with categories.