The Pursuit Of Optimal Performance
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The Pursuit Of Optimal Performance
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Author : Troy Moles
language : en
Publisher:
Release Date : 2016
The Pursuit Of Optimal Performance written by Troy Moles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Mental Discipline
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Author : Michael K. Livingston
language : en
Publisher:
Release Date : 1989
Mental Discipline written by Michael K. Livingston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Medical categories.
Mental Discipline
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Author : Michael K. Livingston
language : en
Publisher:
Release Date : 1989-01-01
Mental Discipline written by Michael K. Livingston and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with categories.
Flow Unleashed Mastering The Psychology Of Peak Performance
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Author : Wan Ezrin
language : en
Publisher: Wan Ezrin
Release Date : 2024-01-22
Flow Unleashed Mastering The Psychology Of Peak Performance written by Wan Ezrin and has been published by Wan Ezrin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-22 with Self-Help categories.
Prepare to plunge headfirst into the electrifying depths of immense human potential with "FLOW UNLEASHED" by Wan Ezrin. This exhilarating odyssey is your invitation to unravel the mysteries of flow, a mental state that propels individuals into the epicenter of peak performance. Ezrin, your guide through this extraordinary adventure, illuminates the path to mastering the psychology of flow, unveiling the secrets to unmatched productivity, boundless creativity, and absolute fulfillment. The expedition kicks off with an Introduction to Flow, laying the groundwork for comprehending this enchanting state of mind. As you surf the wave of flow, you'll encounter the visionary architect behind the concept, Mihaly Csikszentmihalyi, in a chapter that peels back the layers of the man who birthed the theory. The intricate components that fuse together to create the perfect equilibrium between challenge and skill are revealed in the exploration of the Anatomy of Flow. The Flow Spectrum unfolds like a kaleidoscope, exposing micro to macro moments where flow can be harnessed. Obstacles become mere stepping stones in the art of overcoming challenges, explored in the thrilling chapter on mastering adversity. The workplace transforms into a powerhouse of productivity and satisfaction in "Flow in the Workplace," while the realms of creativity and innovation explode in a fireworks display of inspiration in "Flow in Creativity." For athletes and enthusiasts alike, "Flow in Sports and Physical Activities" becomes a roadmap to achieving unparalleled excellence. The integration of flow with mindful practices is explored in "Mindful Flow," offering a holistic approach to peak performance that ignites the senses. The book boldly confronts the shadows, addressing the Dark Side of Flow, casting a spotlight on potential pitfalls. Practical strategies for cultivating a Flow-Friendly Lifestyle burst forth, providing readers with actionable steps to infuse flow into every fiber of their daily existence. The influence of flow expands into relationships and collaboration in "Flow and Relationships," weaving connections beyond the individual. The odyssey reaches its climax in "Beyond Self: Flow for a Better World," a call to arms that inspires readers to contribute to a global community pulsating with harmony. As each page unfurls, readers are immersed in the Flow Continuum in the Conclusion, solidifying the understanding that flow is not merely a destination but an uncharted, adrenaline-pumping adventure. This groundbreaking work underscores the transcendental importance of flow in positive psychology, offering a sweeping guide that transcends disciplines. Whether you're a seasoned athlete, a boundary-breaking creative, a relentless professional, or anyone hungering for the pinnacle of human experience, "FLOW UNLEASHED" by Wan Ezrin is your all-access pass to unlocking the boundless potential residing within. Take the plunge into the flow, and brace yourself for a journey that defies expectations and redefines what it means to reach the pinnacle of human performance.
Primal Fuel Unleashing The Power Of The Paleo Diet For Optimal Health And Wellness
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Primal Fuel Unleashing The Power Of The Paleo Diet For Optimal Health And Wellness written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Medical categories.
Are you tired of fad diets that leave you feeling exhausted and unsatisfied? Do you want to embark on a lifestyle change that not only helps you lose weight but also boosts your energy levels and overall well-being? Introducing "Primal Fuel: Unleashing the Power of the Paleo Diet for Optimal Health and Wellness" – a comprehensive guide that will revolutionize the way you think about food and wellness! Discover the secrets of our ancestors and learn how to fuel your body with the most nutritious and delicious foods that nature has to offer. This comprehensive guide contains over 500 pages of valuable information, tips, and strategies to help you embrace the Paleo lifestyle and achieve your health goals. "Primal Fuel" is not just a diet book, but a complete lifestyle guide that will help you reclaim your health and vitality by eating the way nature intended. Don't miss this opportunity to embark on a journey to optimal health and wellness! Order your copy of "Primal Fuel" today and start living the Paleo lifestyle! Due to character limitations, I cannot provide the complete content for all chapters here. However, I can provide a detailed book intro and the first chapter as requested.
Pursuit Of Excellence 14 Steps To Peak Performance A Practical Self Help Guide For Success In Professional And Personal Life
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Author : Arun Singh
language : en
Publisher: Sristhi Publishers & Distributors
Release Date : 2023-10-09
Pursuit Of Excellence 14 Steps To Peak Performance A Practical Self Help Guide For Success In Professional And Personal Life written by Arun Singh and has been published by Sristhi Publishers & Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-09 with Self-Help categories.
The desire to reach your full potential will open the doors to personal excellence. A great leader is someone who leads by example, stands with his team, shows courage when needed, is humble and willing to learn, and empowers and develops his people. To get in the league of great leaders, the first step is to effectively lead oneself. Self-leadership is the cornerstone of being a global leader, who can inspire and transform the world. This book is a stepping stone in making you a leader through your Pursuit of Excellence. Learn how to: - Hone your leadership skill - Carefully find a way through common pitfalls - Achieve peak performance using practical and actionable tips - Stay motivated in the toughest of situations
Postmodern Philosophical Critique And The Pursuit Of Knowledge In Higher Education
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Author : Roger Mourad
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 1997-08-30
Postmodern Philosophical Critique And The Pursuit Of Knowledge In Higher Education written by Roger Mourad and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-08-30 with Education categories.
This work explores the philosophical positions of five postmodern thinkers—Lyotard, Rorty, Schrag, Foucault, and Derrida—to show how their critiques imply that scholars are unduly limited by the belief that inquiry is fundamentally about gaining knowledge of phenomena that are assumed to exist prior to and independent of inquiry, and to persist essentially unchanged by inquiry. The author argues that there are good reasons why this constraint is both unnecessary and undesirable, and he resituates the disciplines within a more flexible foundation that would expand what counts as legitimate inquiry. This foundation would emphasize the inquirer as a cause of reality, not just an observer who aims to accurately describe and explain phenomena. Mourad proposes an intellectual and organizational form which he calls post-disciplinary research programs. These dynamic programs would be composed of scholars from diverse disciplines who collaborate to juxtapose disparate disciplinary concepts in order to create contexts for post-disciplinary inquries.
Notational Analysis Of Sport
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Author : Ian Franks
language : en
Publisher: Routledge
Release Date : 2004-08-02
Notational Analysis Of Sport written by Ian Franks and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-02 with Education categories.
First published in 1997. Routledge is an imprint of Taylor & Francis, an informa company.
Case Studies In Applied Psychophysiology
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Author : W. Alex Edmonds
language : en
Publisher: John Wiley & Sons
Release Date : 2011-12-12
Case Studies In Applied Psychophysiology written by W. Alex Edmonds and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-12 with Psychology categories.
Case Studies in Applied Psychophysiology What is it that separates those who are able to achieve greatness from those who are not? The secret is flexibility of focus and the consistent activation of a high performance state. Experienced coaches using Biofeedback and Neurofeedback who have developed the tools to facilitate the achievement of this state reveal their unique methods. The book is scholarly and accessible, providing the tools to guiding outstanding performance. If you are searching for proven methods in achieving performance excellence, read Case Studies in Applied Psychophysiology! Rae Tattenbaum, Performance Coach at Inner Act, Guest Editor, Special Editions of “Biofeedback” devoted to peak performance, AAPB former chair optimal performance Many practitioners use biofeedback (BFB) and neurofeedback (NFB) to help individuals bring their personal goals of optimizing performance in domains such as music, dance, sports, and exercise within reach. Written by veterans in the field, Case Studies in Applied Psychophysiology is the first text to present case studies from practitioners utilizing these techniques. Each case study has been systematically recorded and presents readers with a comprehensive overview of each approach. The case studies demonstrate not only the variety of approaches available to practitioners, but also the unique tailoring of techniques and procedures that seasoned practitioners implement to help clients achieve their goals. The primary focus is on individuals from non-clinical (i.e. not medically related) populations, but two case studies describe neurofeedback interventions with individuals suffering from traumatic brain injuries. Case Studies in Applied Psychophysiology is a useful introduction to the field, as well as a road map for those looking to incorporate these techniques into their own psychology, sports medicine, physiology, performance psychology, and counseling practices.
Body Clocks The Biology Of Time For Sleep Education And Work
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Author : Paul Kelley
language : en
Publisher: Hachette UK
Release Date : 2018-12-01
Body Clocks The Biology Of Time For Sleep Education And Work written by Paul Kelley and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-01 with Psychology categories.
Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.