The Rainbow Diet
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The Rainbow Diet
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Author : Deanna Minich
language : en
Publisher: Mango Media Inc.
Release Date : 2018-01-01
The Rainbow Diet written by Deanna Minich and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-01 with Health & Fitness categories.
Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
The Rainbow Diet
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Author : Chris Woollams
language : en
Publisher:
Release Date : 2008-07-01
The Rainbow Diet written by Chris Woollams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-01 with Cancer categories.
The Rainbow Diet
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Author : Chris Woollams
language : en
Publisher:
Release Date : 2015
The Rainbow Diet written by Chris Woollams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cancer categories.
The Rainbow Diet
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Author : Eric Braverman
language : en
Publisher:
Release Date : 2004
The Rainbow Diet written by Eric Braverman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Spiritual Nutrition
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Author : Gabriel Cousens
language : en
Publisher: North Atlantic Books
Release Date : 2005
Spiritual Nutrition written by Gabriel Cousens and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
"Offers a spiritual, scientific, and intuitive blueprint for creating a diet that completely supports a person's spiritual life" --Provided by the publisher.
Rainbow Recipes
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Author :
language : en
Publisher:
Release Date : 2015
Rainbow Recipes written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with categories.
The Rainbow Diet And How It Can Help You Beat Cancer
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Author : Chris Woollams
language : en
Publisher:
Release Date : 2010
The Rainbow Diet And How It Can Help You Beat Cancer written by Chris Woollams and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Cancer categories.
This book represents a review and an interpretation of a vast number of varied sorces available to anyone on the subject of diet, healthy eating, and cancer, its prevention and possible cure.
The Rainbow Diet Book
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Author : Mindy Weisel
language : en
Publisher:
Release Date : 1980
The Rainbow Diet Book written by Mindy Weisel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Cooking categories.
Whole Detox
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Author : Deanna Minich
language : en
Publisher: HarperCollins
Release Date : 2016-03-08
Whole Detox written by Deanna Minich and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-08 with Health & Fitness categories.
Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness. Most detox programs—from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas—focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change. Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich’s integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven “health systems” are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion. Dr. Deanna Minich’s methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.
Rainbow Green Live Food Cuisine
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Author : Gabriel Cousens, M.D.
language : en
Publisher: North Atlantic Books
Release Date : 2011-03-08
Rainbow Green Live Food Cuisine written by Gabriel Cousens, M.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-08 with Cooking categories.
Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.