The Real American Diet
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The Real American Diet
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Author : Kevin C. Alston Sr.
language : en
Publisher: Xlibris Corporation
Release Date : 2015-12-03
The Real American Diet written by Kevin C. Alston Sr. and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-03 with Health & Fitness categories.
This book is a culmination of the author's life, but mainly the past 10 years, where personal tragedies have led him to discover more about the correlation with food, nutrition & the diseases of today, & how it affects us all. This program is an experiment of sorts, with the author using himself as the guinea pig, with positive results having been discovered, & hopefully, in time, even bigger positive results yet to come. Between our government & Big Business, we, the people, are already involved in an experiment. It's like a big laboratory. With all of the harmful toxins that are allowed in our air, food, & water, diseases are at epidemic-like levels, & the author, for one, would like to know if there is more to this than is being told to us. It speaks volumes when other nations refuse to accept grains & meats from us, or at least it does to the author. Most of the ailments we suffer from today emanate from our guts, & our poor diets keep the sickness-wheels turning, costing each of us millions of dollars, a whole lot of heartache, pain, & suffering. It's time to make a change, & that change started with the author's experiment on himself.
The New American Diet
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Author : Sonja L. Connor
language : en
Publisher:
Release Date : 1989
The New American Diet written by Sonja L. Connor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Cooking categories.
Based on a five year study, here is the lifetime family diet that can prevent or reverse atherosclerosis, heart disease, high blood pressure, diet-related cancers, and other degenerative diseases, and encourage easy, permanent weight reduction.
The New American Diet
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Author : Sonja L. Connor
language : en
Publisher: Simon & Schuster
Release Date : 1986
The New American Diet written by Sonja L. Connor and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Cooking categories.
"Based on the 5-year major study of 233 American families funded by the National Institutes of Health"--Cover.
The Changing American Diet
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Author : Letitia Brewster
language : en
Publisher:
Release Date : 1978
The Changing American Diet written by Letitia Brewster and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Diet categories.
Authorities have called the American diet "pathogenic." The foods we eat contribute to the current epidemics of tooth decay, obesity, heart disease, strokes, diabetes, and cancer. Increasing medical evidence links Americans' high fat diet to heart disease, stroke, and certain forms of cancer. Our growing consumption of sugars causes tooth decay, which costs Americans three billion dollars a year in dental bills alone. Government agencies and health organizations are urging Americans to improve their health by changing their diets. Here, at last, is a clearly written account of what we are eating now and what Americans ate in the early 1900s, putting dietary changes in perspective. - Back cover.
The New American Diet
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Author : Stephen Perrine
language : en
Publisher: Rodale Books
Release Date : 2009-12-22
The New American Diet written by Stephen Perrine and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-22 with Health & Fitness categories.
Unbelievable, impossible--but true! Based on the latest nutritional and environmental science, The New American Diet will turn modern weight-loss thinking on its head, and change the way you eat, look and live--for good! In this groundbreaking new 6-week weight-loss plan, based on the latest research and test-driven by 400 people--men and women who lost an average of 15 pounds in just 6 weeks!--authors Stephen Perrine and Heather Hurlock expose the truth about scores of recently discovered obesity-causing chemicals lurking in the American diet, chemicals so hazardous to our weight that researchers have coined a new phrase for them: "Obesogens." The New American Diet unveils the first diet plan to reverse "the obesogen effect" and strip off 10, 20, 30 pounds or more! Discover why your weight isn't your fault, and why calories eaten and calories burned are only the beginning of the story. Learn how to lose weight while eating all your favorite foods--steak, pasta, ice cream and even chocolate--by breaking free of the "Old American Diet" myths that are keeping us fat.
Lexicon Of Real American Food
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Author : Jane Stern
language : en
Publisher: Rowman & Littlefield
Release Date : 2011-09-01
Lexicon Of Real American Food written by Jane Stern and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Cooking categories.
For foodies, wordsmiths, and anyone who loves to eat, an illustrated guide to authentic American fare, from the beloved Roadfood team In linguistics, the lexicon of a language is its vocabulary, including its words and expressions. In The Lexicon of Real American Food, renowned foodies Jane and Michael Stern record the lingo of American food as it is spoken—and enjoyed—across the nation. With their signature wit and exuberance, they define how America really eats—to the delight of food lovers and word aficionados everywhere. Fun to read and easy to browse, with spot illustrations and select recipes, this book will also become a valuable reference to document regional specialties and signature American fare. Since the first edition in their Roadfood series in 1978, the Sterns have reported on more than 100,000 meals at America’s tables and cafe counters alongside people of every stripe; and in doing so they have gained an unequalled sense of real American food. Thus, the food described in these pages is democratic, not elitist—from hoppel-poppel to puffy tacos, The Sterns see the nation’s diet like its language: endlessly, endearingly exuberant. Their Lexicon of Real American Food inspires a new and joyful appreciation of our country’s irrepressible foodways.
No Foreign Food
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Author : Richard Pillsbury
language : en
Publisher: Routledge
Release Date : 2018-02-12
No Foreign Food written by Richard Pillsbury and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-12 with Social Science categories.
“Reading Richard Pillsbury’s remarkable No Foreign Food, like the grand opening of a new restaurant in one’s neighborhood, is an exciting and pleasurable event. He engagingly chronicles the amazing diversity of America’s food ways that are so central to our history and culture, but he also tells us why our eating habits are much more than mere gastronomic experiences.” Karl Raitz UNIVERSITY OF KENTUCKY “No Foreign Food is the only serious up-to-date treatment of American food habits that I know—a subject unaccountably neglected by most students of the American scene. In Pillsbury’s skillful hands, American food habits become more than just a set of cranky likes and dislikes, but instead a mirror to America’s larger culture. ... It is an indispensable book for any serious student of the American scene.” Pierce Lewis PENNSYLVANIA STATE UNIVERSITY No Foreign Food explores the evolution and transformation of the American diet from colonial times to the present. How and why did our bland colonial diet evolve into today’s restless melange of exotic foods? Why are Hoppin’ John, lutefisk, and scrapple, once so important, seldom eaten today? How has the restaurant shaped our daily menus? These and hundreds of other questions are addressed in this examination of the changing American diet.
Diet For A New America
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Author : John Robbins
language : en
Publisher: H J Kramer
Release Date : 1998
Diet For A New America written by John Robbins and has been published by H J Kramer this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
From John Robbins, a new edition of the classic that awakened the conscience of a nation. Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States, and the astounding moral, economic, and emotional price we pay for it. In Section I, John Robbins takes an extraordinary look at our dependence on animals for food and the inhumane conditions under which these animals are raised. It becomes clear that the price we pay for our eating habits is measured in the suffering of animals, a suffering so extreme and needless that it disrupts our very place in the web of life. Section II challenges the belief that consuming meat is a requirement for health by pointing our the vastly increased rate of disease caused by pesticides, hormones, additives, and other chemicals now a routine part of our food production. The author shows us that the high health risk is unnecessary, and that the production, preparation, and consumption of food can once again be a healthy process. In Section III, Robbins looks at the global implications of a meat-based diet and concludes that the consumption of the resources necessary to produce meat is a major factor in our ecological crisis. Diet for a New America is the single most eloquent argument for a vegetarian lifestyle ever published. Eloquently, evocatively, and entertainingly written, it is a cant put down book guaranteed to amaze, infuriate, but ultimately educate and empower the reader. A pivotal book nominated for the Pulitzer Prize for Non-Fiction in 1987.
The All New American Diet
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Author : Todd D. Glassman, D.O.
language : en
Publisher: iUniverse
Release Date : 2013-10-18
The All New American Diet written by Todd D. Glassman, D.O. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-18 with Health & Fitness categories.
Have you tried many diets and exercise programs that simply have not worked for you? Maybe you are at the brink of giving up and are most likely wondering what makes this book any different than the others you have read. The answer is that in this book, I will give you a plan to follow so you can successfully achieve your goals. If you follow the basic principles detailed in these pages-principles that have been tested and proven effective-weight loss can be achieved. In this book, you will discover... *Golden keys to success *How to portion control *How to feel great when getting in your diet zone *The basics of good nutrition *Eating out on the town and still lose weight *Emergency foods and much, much more! The All New American Diet is not just another diet plan. It is a fun, practical, and doable lifestyle change than will transform you life forever!
In Defence Of Food
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Author : Michael Pollan
language : en
Publisher: Penguin UK
Release Date : 2008-01-31
In Defence Of Food written by Michael Pollan and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-31 with Health & Fitness categories.
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.