The Recovery Diet
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The Recovery Diet
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Author : Renee Hoffinger
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-18
The Recovery Diet written by Renee Hoffinger and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-18 with Self-Help categories.
A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food. Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn: Which foods help repair liver and other organ damage What to eat to rid your body of toxins How to manage a diet and extend that control to your cravings When to turn to food--and when to seek outside help This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.
The Ms Recovery Diet
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Author : Ann Sawyer
language : en
Publisher: Penguin
Release Date : 2007-09-20
The Ms Recovery Diet written by Ann Sawyer and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-20 with Health & Fitness categories.
More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body. Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty- eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help- and hope-for sufferers of MS.
The Recovery Diet
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Author : Renee Hoffinger
language : en
Publisher: Adams Media
Release Date : 2012-01-18
The Recovery Diet written by Renee Hoffinger and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-18 with Self-Help categories.
A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food. Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn: Which foods help repair liver and other organ damage What to eat to rid your body of toxins How to manage a diet and extend that control to your cravings When to turn to food--and when to seek outside help This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.
The Ms Recovery Diet
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Author :
language : en
Publisher:
Release Date : 2007
The Ms Recovery Diet written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Multiple sclerosis categories.
An Essay On Diet And Regimen As Indispensable To The Recovery And Enjoyment Of Firm Health
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Author : James Makittrick Adair
language : en
Publisher:
Release Date : 1812
An Essay On Diet And Regimen As Indispensable To The Recovery And Enjoyment Of Firm Health written by James Makittrick Adair and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1812 with Diet categories.
Bariatric Surgery Recovery Diet
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Author : Dr Lucas Kayce
language : en
Publisher: Independently Published
Release Date : 2024-02-04
Bariatric Surgery Recovery Diet written by Dr Lucas Kayce and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-04 with Health & Fitness categories.
Embark on a journey to reclaim your health and vitality with the definitive resource designed to make your post-bariatric surgery experience an unparalleled success. "BARIATRIC SURGERY RECOVERY DIET" is more than a guide; it's your indispensable companion on the path to a vibrant, rejuvenated life! Explore the Depths of Recovery: Discover the critical steps in "GETTING READY FOR YOUR GASTRIC PROCEDURE," ensuring you approach your surgery with confidence and a clear roadmap to recovery. Unravel the intricacies of different bariatric surgeries, empowering you with knowledge in "RECOGNIZING THE TYPES OF BARIATRIC SURGERY." Nutrition at Your Fingertips: Dive into the world of "QUICK POST-OPERATIVE NUTRITION," where every bite counts in accelerating your recovery. Learn the art of a seamless transition to solid foods with our expert guidance on "TRANSITIONING GRADUALLY TO SOLID FOODS." Craft Your Success Story: Unlock the secret to sustained success by "DEVELOPING A SUSTAINABLE DIET PLAN" tailored to your unique needs. Navigate through "COMMON CHALLENGES AND SOLUTIONS" with ease, armed with the knowledge to overcome obstacles and emerge victorious in your journey. Long-Term Triumph Awaits: Witness the transformation of a lifetime by discovering the keys to "MAINTAINING LONG-TERM SUCCESS." This book is not just a manual; it's a roadmap to a life of abundance, free from the chains of excess weight and limited choices. Feast on Flavorful Healing: Indulge your taste buds in a collection of "RECIPES FOR BARIATRIC-FRIENDLY MEALS," ensuring that your journey is not just about recovery but also about relishing the joy of wholesome, delicious food. This book is your passport to a revitalized, healthier you. Don't let this opportunity slip away! Take the first step towards a life of renewed energy and self-confidence. Grab your copy of "BARIATRIC SURGERY RECOVERY DIET" now and rewrite the story of your health. Your transformed life awaits, so seize it with both hands! PURCHASE NOW
Lifestyle Changes
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Author : Marilyn Rollins
language : en
Publisher:
Release Date : 1991
Lifestyle Changes written by Marilyn Rollins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Health & Fitness categories.
Gives suggestions for improved health through better eating, diet, and exercise habits. Focuses on letting go of beliefs, attitudes, values, behaviors, and habits which are not beneficial to general good health, well-being, and sanity and on developing new attitudes and behaviors based on new information. Directed toward those in recovery from addictions and compulsions, including drugs, alcohol, eating disorders, sex addictions, codependency, and workaholism.
Stroke Recovery Diet Book
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Author : Natasha Hinguines
language : en
Publisher: Natasha Hinguines
Release Date :
Stroke Recovery Diet Book written by Natasha Hinguines and has been published by Natasha Hinguines this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Proper nutrition combined with the right lifestyle will accelerate the stroke recovery process, heal your brain and your body. Nutrition is the most important factor in your stroke recovery process; rehabilitation, cognitive exercises, cells regenerations, new brain neurons formation, are all built upon the right nutrition. The right nutrition for a stroke patient should focus on boosting three processes: 1. Prevention: preventing future strokes 2. Brain health: boosting the formation of new neurons 3. Body health: enhancing the heart, and blood vessel's health This book will be your best guide to choose what food to eat, and what food to avoid. You will find valuable information, easy-to-use nutrition data, and some delicious yet adapted recipes for stroke patients. If you are looking for a good stroke recovery diet, then this book is for you.
Diet Recovery
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Author : Matt Stone
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-11
Diet Recovery written by Matt Stone and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11 with Diet categories.
Have you noticed since starting all this "healthy" eating, dieting, perfect Paleo diets, wholesome Vegan escapades, and all that glorious exercise that you did in the name of better health and a better appearance... THAT YOU LOOK AND FEEL WORSE? Eating pretty much any overly restricted diet will do these things to you. Throw some "healthy" exercise in there with it and you've got a recipe for shutting down your entire system. It's all caused by a drop in metabolic rate. Diet Recovery is your guide to bringing your metabolism back up to its ideal level. When you've had enough and you are ready to stop dieting forever, get your health back on track, stop obsessing over your body fat percentage, be happy, and join the rest of society by eating somewhat normal again, there's no better book in print for you to turn to. No more debilitating New Year's resolutions to run a daily marathon on cabbage soup this year- quit beating yourself, and stop the dieting madness! Eat the food!
Diet Recovery 2 Restoring Mind And Metabolism From Dieting Weight Loss Exercise And Healthy Food
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Author :
language : en
Publisher: Matt Stone
Release Date :
Diet Recovery 2 Restoring Mind And Metabolism From Dieting Weight Loss Exercise And Healthy Food written by and has been published by Matt Stone this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
'Diet Recovery 2: Restoring Mind and Metabolism from Dieting, Weight Loss, Exercise, and Healthy Food' is the ultimate guide to breaking free from the empty hunt for the perfect diet and the counterproductive pursuit of losing weight. It's true, whether you are cutting carbs, or fats, or eating a vegetarian diet, or going Paleo, or eating a truckload of fiber- or even reducing your calorie intake... All of it has been proven ineffective in every weight loss study ever conducted. Whihever form odietary restriction you impose, your likelihood of not only regaining any weight lost in the initial 6-month diet honeymoon period, but actually ending up fatter than when you started, is a virtual guarantee. When you are ready to let go, this can be your guide - vastly more freeing and probably more effective because of it than the original version of the book. With the help of Diet Recovery 2, you can overcome your diet obsession and eat normally again, and see improvements in your metabolic health markers as well.