The Recovery Workbook Revised Edition
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The Recovery Workbook Revised Edition
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Author : LeRoy J. Spaniol
language : en
Publisher: Boston University Art Gallery
Release Date : 2009-01-01
The Recovery Workbook Revised Edition written by LeRoy J. Spaniol and has been published by Boston University Art Gallery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Mental illness categories.
The Addictions Recovery Workbook
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Author : James E. Phelan
language : en
Publisher:
Release Date : 2016-09-24
The Addictions Recovery Workbook written by James E. Phelan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-24 with categories.
FINALLY, A RECOVERY WORKBOOK FOR ALL! This practical workbook, in its 3rd revised edition, is designed to be used to accompany a person or group in their addiction recovery process. Therefore, it is also recommended for counselors, clergy, sponsors, or anyone else serious about helping others. The workbook is unique in that it can be applied to any addiction, whether it be chemical dependency, sex, eating, spending, working, or gambling, just to name a few. It contains 101 practical exercises leaving no stone unturned in helping the workbook user uncover and deal with the issues they encounter while in recovery. The 3rd edition contains updated exercises, some new exercises, and updated resources.
Better Days
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Author : Craig Lewis Cps
language : en
Publisher:
Release Date : 2024-05-23
Better Days written by Craig Lewis Cps and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-23 with Self-Help categories.
The Recovery Book
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Author : Al J. Mooney M.D.
language : en
Publisher: Hachette UK
Release Date : 2014-09-09
The Recovery Book written by Al J. Mooney M.D. and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-09 with Self-Help categories.
“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.
The Abandonment Recovery Workbook
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Author : Susan Anderson
language : en
Publisher: New World Library
Release Date : 2016-07-15
The Abandonment Recovery Workbook written by Susan Anderson and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with Self-Help categories.
A powerful workshop-in-a-book for healing from loss One day everything is fine. The next, you find yourself without everything you took for granted. Love has turned sour. The people you depended on have let you down. You feel you’ll never love again. But there is a way out. In The Abandonment Recovery Workbook, the only book of its kind, psychotherapist and abandonment expert Susan Anderson explores the seemingly endless pain of heartbreak and shows readers how to break free—whether the heartbreak comes from a divorce, a breakup, a death, or the loss of friendship, health, a job, or a dream. From the first shock of despair through the waves of hopelessness to the tentative efforts to make new connections, The Abandonment Recovery Workbook provides an itinerary for recovery. A manual for individuals or support groups, it includes exercises that the author has tested and developed through her decades of expertise in abandonment recovery. Anderson provides concrete recovery tools and exercises to discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Guiding you through the five stages of your journey—shattering, withdrawal, internalizing, rage, and lifting—this book (a new edition of Anderson’s Journey from Heartbreak to Connection) serves as a source of strength. You will come away with a new sense of self—a self with an increased capacity to love. Praise for Susan Anderson’s The Journey from Abandonment to Healing: “If there can be a pill to cure the heartbreak of rejection, this book may be it.” — Rabbi Harold Kushner, bestselling author of When Bad Things Happen to Good People
A New Beginning Recovery Workbook
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Author : Mildred Duggins Williams
language : en
Publisher: Wellness Reproductions & Publishing, Incorporated
Release Date : 2002-01-01
A New Beginning Recovery Workbook written by Mildred Duggins Williams and has been published by Wellness Reproductions & Publishing, Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Substance abuse categories.
Overcoming Your Alcohol Or Drug Problem
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Author : Dennis C. Daley
language : en
Publisher: Oxford University Press
Release Date : 2006-06-15
Overcoming Your Alcohol Or Drug Problem written by Dennis C. Daley and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-15 with Psychology categories.
This expanded new edition of the successful Graywind Publications title provides the reader with practical information and skills to help them understand and change a drug or alcohol problem.
The Complete Recovery Room Book
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Author : Anne Craig
language : en
Publisher: Oxford University Press, USA
Release Date : 2021-01-10
The Complete Recovery Room Book written by Anne Craig and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-10 with Medical categories.
The Complete Recovery Room Book, Sixth edition is an essential resource for health care professionals involved in post-operative care.
12 Step Workbook For Recovering Alcoholics Including Powerful 4th Step Worksheets 2018 Revised Edition Includes A Simple Yet Powerful Approach To Steps 6 And 7 And A New Appendix On Sponsoring Others
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Author : Iam Pastal
language : en
Publisher: Lulu.com
Release Date : 2018-07-31
12 Step Workbook For Recovering Alcoholics Including Powerful 4th Step Worksheets 2018 Revised Edition Includes A Simple Yet Powerful Approach To Steps 6 And 7 And A New Appendix On Sponsoring Others written by Iam Pastal and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-31 with Religion categories.
This 12-step recovery workbook, already very popular in the recovery community, has been revised to make it better than ever. The most significant change is that a new Appendix has been added with a description of how one can start sponsoring new members (in NA as well as AA) through the 12 spiritual steps required for a happy, useful and joyful life.
The Addiction Recovery Skills Workbook
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Author : Suzette Glasner-Edwards
language : en
Publisher: New Harbinger Publications
Release Date : 2015-12-01
The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Self-Help categories.
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.