The Red Wine Diet
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The Red Wine Diet
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Author : Roger Corder
language : en
Publisher: National Geographic Books
Release Date : 2007-09-06
The Red Wine Diet written by Roger Corder and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-06 with Cooking categories.
Wine is good for you, and we finally know why. Wine drinkers are less prone to heart disease, diabetes, and dementia than non- wine drinkers. But what exactly is it about wine that keeps us healthy? Which is better for you, a California Cabernet or Syrah from the south of France? How can you choose wines that both suit your tastes and benefit your health? In a landmark study, Roger Corder revealed that compounds called procyanidins are the key components of wine for preventing illness. Now, in The Red Wine Diet, he argues that drinking the right kinds of red wine and eating procyanidin-rich foods such as dark chocolate, apples, and berries can help us live to a ripe old age-while enjoying all the pleasures of life. Corder's own tests show that, as a result of grape variety, wine-making style, and other factors, some red wines contain much higher levels of procyanidins than others. With a unique personal rating system, he describes the most beneficial wines he's found to date. And to round out his lifestyle plan, he includes fifty delicious recipes featuring foods that are high in procyanidins. Corder's prescription is an easy pill to swallow: Drink red wine every day and live a long and healthy life.
The Red Wine Diet
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Author : Art McDermott
language : en
Publisher:
Release Date : 2015-12-30
The Red Wine Diet written by Art McDermott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-30 with categories.
If you are looking to lose fat and NOT feel like you are living on prisoner rations and treadmills...you have come to the right place! I'm here to tell you about - what I consider to be - a realistic way for you to "have your cake and eat it too." Now that's kind of an ironic cliche to describe a "diet book," so I better explain... I may be a Certified Nutritionist and in fact, I've been a Certified Strength Coach for 30 years, but I'm still 54 years old and still fight the same battle everyone else does when it comes to losing fat or simply maintaining a healthy body weight. And just as importantly, I want to have a life and enjoy the company of friends and family along the way. I love wine. I love sharing a bottle with friends. I enjoy the taste. The warm, relaxing feeling it gives me after a long day battling at work...red wine especially. So many varieties... As I have aged, I have definitely migrated towards the wine mindset and away from the beer drinking pattern of my younger years. It's not that I don't enjoy a cold beer on a hot summer day, but... Over time I have realized the choice of red wine has distinct advantages. But, just like you, I've got to watch my waistline, too. And as an expert on nutrition and exercise, I understand the need to balance guilty pleasures with a healthy lifestyle. But is red wine REALLY a guilty pleasure? Let's state right up front what this book will do for you. In "The Red Wine Diet" you will discover: How to CRUSH the obstacles holding you back... The SECRET behind a winning mindset... The REAL scoop of the health benefits of wine... A list of ADDICTIVE FOODS YOU MUST AVOID... Over the past few decades I have seen it all. And I have 'poured' all of what I have learned into this book."
The Red Wine Diet
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Author : Rosemary Conley
language : en
Publisher:
Release Date : 1999-12-07
The Red Wine Diet written by Rosemary Conley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-12-07 with Men categories.
The RED WINE DIET is the first of Rosemary Conley's books to be specifically aimed at men and will address the different concerns and problems faced by men in their search for healthy eating and optimum fitness. Diet plans, recipes, fat charts, weight loss advice all combine to make this concept interesting.
The Wine Diet
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Author : Roger Corder
language : en
Publisher: Hachette UK
Release Date : 2015-07-14
The Wine Diet written by Roger Corder and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-14 with Family & Relationships categories.
Wine drinkers are generally healthier and often live longer. They have less heart disease and diabetes, and are less likely to suffer from dementia in old age. Is this the wine, their diet or their lifestyle? THE WINE DIET is a complete nutritional lifestyle and contains the very latest groundbreaking research from an internationally renowned scientist and his team. * Proved at last: drinking red wine really is good for you. * Identified! The antioxidant that unlocks the real secret of the French Paradox. * As well as wine you can get the same benefits from a variety of delicious foodstuffs, including chocolate. * Lose weight - and keep it off - as a result of straightforward lifestyle adjustments. * Enjoy 40 delicious new recipes and benefit from the author's practical cooking tips and eating plans.
The Red Wine Diet Cookbook
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Author : Art McDermott
language : en
Publisher:
Release Date : 2016-02-05
The Red Wine Diet Cookbook written by Art McDermott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-05 with categories.
The companion to The Red Wine Diet book
Red Wine Diet Slavin Cover
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Author : Art McDermott
language : en
Publisher:
Release Date : 2016-02-01
Red Wine Diet Slavin Cover written by Art McDermott and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with categories.
The complete book with both my name and Jeff's
The Wine Diet
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Author : Jared Grant
language : en
Publisher: Average Joe
Release Date : 2016-08-20
The Wine Diet written by Jared Grant and has been published by Average Joe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-20 with Food habits categories.
The Wine Diet is a book about how to lose weight, drink wine, and have fun. The Wine Diet is more than a diet, its a mindset for weight loss success.
The Wine Diet
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Author : Roger Corder
language : en
Publisher:
Release Date : 2009
The Wine Diet written by Roger Corder and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Reducing diets categories.
Red Wine For Your Health
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Author : Andrea Schaffer
language : en
Publisher: Sasasota, Fla. : Sarasota Press, ; Toronto : Key Porter c2001.
Release Date : 2001
Red Wine For Your Health written by Andrea Schaffer and has been published by Sasasota, Fla. : Sarasota Press, ; Toronto : Key Porter c2001. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Cooking categories.
This book explores the history and tradition of wine as a curative agent. Schaffer decodes the French Paradox theory - a scientific experiment that found that in red wine-drinking cultures such as France, the rates of heart diseases and stroke were much lower than in countries where red wine is less-often consumed.
The Magic Of Red Wine
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Author : T. Whitmore
language : en
Publisher: CreateSpace
Release Date : 2015-08-06
The Magic Of Red Wine written by T. Whitmore and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-06 with categories.
Health Benefits of Dieting with Red Wine Why are many people obsessed with wine? Wine has been a fascinating subject since time immemorial. In the yesteryears, wine was related to luxury and royalty. And over the years, wine has become an industry. Wine is made from different types of fruits that can range from grapes to pomegranates but in this eBook, red wine is the center of focus. Red wine is made from grapes. But what is so special about it? Is wine making science or an art? Red wine making and red wine itself is as old as civilization itself. Turkey, Iran, and Eastern Russia are areas that were the main places where grapes were grown. Today, however, grapes can be found all over the globe. Interestingly, the oldest winery that was found can be traced back to 4100BC in Armenia. The wine lover will want to know about the origin and history of red wine and the fact that it can also be found in biblical writings has made it even more important to a history of red wine. But in the modern era, people associate red wine with health benefits as it has been established that moderate drinking is good for health. That does not necessarily mean that red wine alone can help in unorthodox fat loss but proper diet and exercise is the secret of staying fit. While the people residing close to the place of its origin emphasize on the artistic part of red wine making, there are yet others for whom this is an industry. It is a profession for them and not art. There are many factors that impact the wine making. How red wine has helped people stay fit? Does it help in losing weight? And for the history of red wine lovers, unlike other diet books, this eBook is rich in information that readers will love to go through. This eBook has something for every individual reading the book with different aspects in mind. From the history of red wine lover to the health conscious, it is a must read.