The Rise Of Resilience
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The Rise Of Resilience
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Author : Myrtle Trevino
language : en
Publisher: Independently Published
Release Date : 2023-08-11
The Rise Of Resilience written by Myrtle Trevino and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-11 with categories.
"The Rise of Resilience: Bouncing Back from Adversity and Thriving in Life" explores the concept of resilience in-depth, providing readers with practical tools and strategies for overcoming adversity in various aspects of life. Whether facing personal challenges, professional setbacks, or experiencing emotional distress, this comprehensive guide offers insights and advice to not only bounce back but also thrive through resilience. By understanding the science behind resilience, adopting a positive mindset, building healthy relationships, and implementing self-care practices, individuals can ultimately lead a fulfilling and resilient life.
How To Rise
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Author : Chrissie Mowbray
language : en
Publisher: Hachette UK
Release Date : 2021-06-24
How To Rise written by Chrissie Mowbray and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-24 with Self-Help categories.
'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir Khan We all fall over. It's knowing how to rise that matters. Created by healthcare experts with over 45 years' clinical experience between them, How to Rise draws on both spiritual and psychological wisdom to create a Resilience Toolkit which tackles even the most difficult of circumstances. Outlining what a Resilient Mindset looks like, and drawing on years of experience working with some of the most stressed and anxious people in the healthcare industry, Karen Forshaw and Chrissie Mowbray have created a highly effective and potent blend of western therapies and eastern philosophy. Using their unique 'Resilience Gap Analysis Tool', you'll find out how to identify the weak spots in your armour before taking practical action to address areas of need and build your resilience with over 60 'tools' cross-referenced to your personalised Gap Analysis. With dozens of mindfulness, visualisation and other practical exercises all carefully curated to help you build a better mindset, How to Rise is a unique blend of holism and practical techniques with proven outcome. Tried and tested on hundreds of stressed NHS professionals, this is an essential read for anyone struggling with issues related to stress, self-esteem, anxiety or insecurity.
Designing Resilience
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Author : Louise K. Comfort
language : en
Publisher: University of Pittsburgh Pre
Release Date : 2010-09-19
Designing Resilience written by Louise K. Comfort and has been published by University of Pittsburgh Pre this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-19 with Political Science categories.
In the wake of severe climatic events and terrorist acts and the emergence of dangerous technologies, communities, nations, and global organizations have diligently sought to create strategies to prepare for such events. Designing Resilience presents case studies of extreme events and analyzes the ability of affected individuals, institutions, governments, and technological systems to cope with disaster. This volume defines resilience as it relates to disaster management at specific stages: mitigation, prevention, preparation, and response and recovery. The book illustrates models by which to evaluate resilience at levels ranging from individuals to NGOs to governmental jurisdictions and examines how resilience can be developed and sustained. A group's or nation's ability to withstand events and emerge from them with their central institutions intact is at the core of resilience. Quality of response, capacity to improvise, coordination, flexibility, and endurance are also determinants. Individual case studies, including Hurricane Katrina in the United States, the London bombings, and French preparedness for the Avian flu, demonstrate effective and ineffective strategies.The contributors reveal how the complexity and global interconnectivity of modern systems-whether they are governments, mobile populations, power grids, financial systems, or the Internet-have transcended borders and created a new level of exposure that has made them especially vulnerable to extreme events. Yet these far-reaching global systems also possess the ability to alert and respond at greater speeds than ever before. The authors also analyze specific characteristics of resilient systems-the qualities they possess and how they become resilient-to determine if there are ways to build a system of resilience from the ground up. As such, Designing Resilience will inform a broad range of students and scholars in areas of public administration, public policy, and the social sciences.
Rise From Resilience
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Author : Nancy Barlow
language : en
Publisher: Independently Published
Release Date : 2024-04-03
Rise From Resilience written by Nancy Barlow and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-03 with Self-Help categories.
Description: Discover the transformative power of resilience in "Rise from Resilience: Unshakable Strength in the Face of Adversity." In this riveting exploration of the human spirit, you'll embark on a journey through the stories of individuals who have faced unimaginable challenges with unwavering courage, resilience, and determination. From the battlefield of personal struggle to the frontlines of societal upheaval, each story illuminates the resilience that resides within us all. You'll witness the resilience of leaders in times of crisis, the resilience of communities in the face of disaster, and the resilience of individuals who have triumphed over profound loss and hardship. But "Rise from Resilience" is more than just a collection of stories-it's a blueprint for building resilience in your own life. With practical strategies, insightful reflections, and inspiring examples, you'll learn how to cultivate unshakable strength in the face of adversity, overcome obstacles with courage and determination, and emerge stronger, wiser, and more resilient than ever before. Don't let adversity hold you back-embrace the power of resilience and rise to new heights of possibility and potential. Order your copy of "Rise from Resilience: Unshakable Strength in the Face of Adversity" today and embark on a journey of transformation, empowerment, and resilience. Your future self will thank you for it.
Anti Fragile
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Author : Conrad Riker
language : en
Publisher: Conrad Riker
Release Date : 101-01-01
Anti Fragile written by Conrad Riker and has been published by Conrad Riker this book supported file pdf, txt, epub, kindle and other format this book has been release on 101-01-01 with Self-Help categories.
Are you tired of being treated like a fragile snowflake? Feeling suffocated by safe spaces and trigger warnings? Discover the secrets to building resilience and thriving in a world poisoned by safetyism. Do you feel like the world is out to protect you from every little bump and bruise? Are you constantly surrounded by people who seem to be more sensitive to offense than capable of handling adverse situations? If you're fed up with the culture of constant protection and want to regain your freedom to live a full and authentic life, then this book is for you. Here's what else you'll find inside: 1. Unlock Your Inner Warrior: Learn how to embrace risk, failure, and adversity to build mental toughness and resilience. 2. Raise Strong Kids: Discover the importance of rough and tumble play and the role of fathers in shaping resilient children. 3. Break Free from Litigation Culture: Understand the consequences of overregulation and learn how to challenge the fear of lawsuits. 4. Cultivate Anti-Fragility: Learn how to embrace life's challenges and turn them into opportunities for growth. 5. Master the Art of Debate: Navigate the balance of protection and overprotection to foster healthy intellectual growth and development. 6. Embrace Uncertainty: Learn how to thrive in an uncertain world by adapting and growing from challenges. 7. Overcome Victimhood: Break free from the mentality of helplessness and take control of your life. 8. Fuel Your Passion: Ignite your inner drive and motivate yourself to create a life of purpose and fulfillment. Don't let safetyism rob you of your freedom and zest for life. Take control and embrace the power of resilience with "Anti-Fragile: The Rise of Resilience in a World of Overprotection." Order your copy today!
Behind The Scenez The Rise Of Resilience
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Author : Phoenix Q. Brown
language : en
Publisher: Phoenix Q. Brown
Release Date : 2020-03-20
Behind The Scenez The Rise Of Resilience written by Phoenix Q. Brown and has been published by Phoenix Q. Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-20 with Biography & Autobiography categories.
Phoenix Q. Brown, is a young woman who has dealt with multiple traumas by the people who she thought was supposed to protect her. The fight for her life began at an early age and the story of most black families also became her own. Little did Phoenix know that little seeds planted would give her hope and the biggest struggles would be the journey of finding self love. Phoenix gives insight to everyone's experience, someone's trauma, and hopefully the Resiliency to survive.
Rise Up Be Resilient Like You Re Running Out Of Time
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Author : Ashley M. Stephenson
language : en
Publisher: Ashley M. Stephenson
Release Date : 2021-01-10
Rise Up Be Resilient Like You Re Running Out Of Time written by Ashley M. Stephenson and has been published by Ashley M. Stephenson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-10 with Self-Help categories.
Rise up before your time is up! Everyone relies on a set of skills to adapt to life’s challenges and setbacks. Rise Up: Be Resilient Like You’re Running Out of Time can help you effectively face stressors and adversity with confidence by providing you with easy-to-digest information, powerful tips and insight to developing and improving your inner strength. From clear and concise information on the characteristics of resilient people, to practices to help guide you on achieving resilience and applying techniques in your daily life, this guidebook can help you deal with life’s inevitable challenges and thrive no matter what comes your way. The path to achieving the resilience you desire in your life starts with some help from this simple and straightforward guidebook. “This book beautifully defines the mindset of resilience-the powerful idea that our ideas can actually make us grow. Like a kintsugi life, the Japanese art of underlining the cracks of a broken object with gold, you too can heal your scars with gold with ‘Rise Up: Be Resilient Like You're Running Out of Time.’” –Céline Santini, author of ‘Kintsugi: Finding Strength in Imperfection.’
Rise Again
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Author : Nina Madsen
language : en
Publisher:
Release Date : 2023
Rise Again written by Nina Madsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023 with Resilience (Personality trait) categories.
When challenges and uncertainties cloud our horizons, there lies within you an incredible power--the power to rise again. Rise Again: A Guide for Resilient Women in Chaotic Times serves as your unwavering companion, a guiding light that illuminates your path through the darkest moments and helps you navigate the tumultuous seas of change. In the quiet depths of your being, there resides a reservoir of strength that waits to be tapped into. This book is your key to unlocking that inner resilience, to learning how to harness it, and to emerge not only unscathed but stronger from the chaos that surrounds you. You might wonder, is this strength something you can cultivate? The answer is a resounding yes. The pages of this book reveal the secrets to nurturing your resilience through the gentle practices of self-love and focused attention. It's about building your inner fortress, brick by brick, by fortifying your courage, bolstering your strength, and cultivating a steadfast determination to weather any storm. But this journey is not about merely surviving; it's about thriving. It's about discovering the transformative power of embracing your generosity, your ability to bounce back, your unwavering truths, your remarkable capacity to grow, and the inherent might that resides within you. As you embark on this journey through the pages of Rise Again, you'll gradually unveil the layers of your own resilience. You'll become part of a sisterhood of women who have discovered the strength to rise, even when faced with adversity. The moment to rise is now. Your remarkable journey begins here, within these pages, as you rise again to embrace the resilience that has always been part of you.
Resilience
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Author : David Chandler
language : en
Publisher: Routledge
Release Date : 2014-05-09
Resilience written by David Chandler and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-09 with Political Science categories.
Resilience has become a central concept in government policy understandings over the last decade. In our complex, global and interconnected world, resilience appears to be the policy ‘buzzword’ of choice, alleged to be the solution to a wide and ever-growing range of policy issues. This book analyses the key aspects of resilience-thinking and highlights how resilience impacts upon traditional conceptions of governance. This concise and accessible book investigates how resilience-thinking adds new insights into how politics (both domestically and internationally) is understood to work and how problems are perceived and addressed; from educational training in schools to global ethics and from responses to shock events and natural disasters to long-term international policies to promote peace and development. This book also raises searching questions about how resilience-thinking influences the types of knowledge and understanding we value and challenges traditional conceptions of social and political processes. It sets forward a new and clear conceptualisation of resilience, of use to students, academics and policy-makers, emphasising the links between the rise of resilience and awareness of the complex nature of problems and policy-making.
Resilience And Human History
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Author : Yumiko Nara
language : en
Publisher: Springer Nature
Release Date : 2020-08-28
Resilience And Human History written by Yumiko Nara and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-28 with Business & Economics categories.
This unique book provides a platform for resilience research, combining knowledge from various domains, such as genetics, primatology, archeology, geography, physical anthropology, cultural anthropology, medicine, ecology, psychology, risk management and systems science, in order to examine specific concepts. The term "resilience" was originally used in psychology, but in current-day usage, it mainly refers to the "ability to recover from disaster"; however, the concept of resilience is still ambiguous. This book challenges readers to reconsider the concept of resilience comprehensively from diverse perspectives and to re-conceptualize it as an important framework applicable in various research fields. The book explores resilience by expanding the time and space scales to the maximum. On the time axis, it traces back to our human ancestors (and even to anthropoid apes) and follows the evolution of humans, the origin of agriculture, the rise and fall of ancient civilizations, and the present day. On the space axis, it discusses levels ranging from genetic; bacterial flora; individual, indigenous communities; and modern societies; to the global level. As such it expands the base for considering the problems facing modern society and selecting a future direction. In the long history of evolution, we Homo sapiens have faced, and overcome, various kinds of risks. By acquiring resilience, we have surpassed other animals and become apparent rulers of the earth; but, at the same time, we are also facing more serious risks than ever before. This book provides insights into addressing the challenges of a sustainable future.