The Rockstar Remedy
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The Rockstar Remedy
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Author : Dr. Gabrielle Francis
language : en
Publisher: Harper Wave
Release Date : 2014-12-30
The Rockstar Remedy written by Dr. Gabrielle Francis and has been published by Harper Wave this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Health & Fitness categories.
From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.
The Rockstar Remedy
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AUDIOBOOK
Author : Dr. Gabrielle Francis
language : en
Publisher: HarperWave
Release Date : 2015-12-01
The Rockstar Remedy written by Dr. Gabrielle Francis and has been published by HarperWave this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Health & Fitness categories.
From the woman known to some of the most famous bands in the world as the “Rock n' Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don't live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren't lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn't seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they're not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.
The Rockstar Remedy
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AUDIOBOOK
Author : Dr. Gabrielle Francis
language : en
Publisher: Harper Collins
Release Date : 2014-12-30
The Rockstar Remedy written by Dr. Gabrielle Francis and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-30 with Health & Fitness categories.
From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.
Game Writing
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Author : Chris Bateman
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2021-01-28
Game Writing written by Chris Bateman and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-28 with Games & Activities categories.
As the videogame industry has grown up, the need for better stories and characters has dramatically increased, yet traditional screenwriting techniques alone cannot equip writers for the unique challenges of writing stories where the actions and decisions of a diverse range of players are at the centre of every narrative experience. Game Writing: Narrative Skills for Videogames was the first book to demystify the emerging field of game writing by identifying and explaining the skills required for creating videogame narrative. Through the insights and experiences of professional game writers, this revised edition captures a snapshot of the narrative skills employed in today's game industry and presents them as practical articles accompanied by exercises for developing the skills discussed. The book carefully explains the foundations of the craft of game writing, detailing all aspects of the process from the basics of narrative to guiding the player and the challenges of nonlinear storytelling. Throughout the book there is a strong emphasis on the skills developers and publishers expect game writers to know. This second edition brings the material up to date and adds four new chapters covering MMOs, script formats, narrative design for urban games, and new ways to think about videogame narrative as an art form. Suitable for both beginners and experienced writers, Game Writing is the essential guide to all the techniques of game writing. There's no better starting point for someone wishing to get into this exciting field, whether they are new game writers wishing to hone their skills, or screenwriters hoping to transfer their skills to the games industry.
Do It Yourself Herbal Medicine
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Author : Sonoma Press
language : en
Publisher: Callisto Media, Inc.
Release Date : 2015-07-10
Do It Yourself Herbal Medicine written by Sonoma Press and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-10 with Health & Fitness categories.
The Modern Guide to Using Herbs and Essential OilsYou don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach.Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find:• Down-to-earth info on the exploding popularity of essential oils and why they’re so effective• In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use• Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watchImprove your health and empower yourself today with these simply, powerful remedies.
Finnish Video Games
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Author : Juho Kuorikoski
language : en
Publisher: McFarland
Release Date : 2015-06-01
Finnish Video Games written by Juho Kuorikoski and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-01 with Games & Activities categories.
In the past three decades Finland's video game industry has become the backbone of Finnish cultural export. Angry Birds and Clash of Clans are dominating sales around the world and the small Nordic nation has become a gaming superpower. Drawing on more than 60 interviews, this book covers the Finnish video game phenomenon as told by the people behind its success. The history of the industry is documented in detail for the first time. Two hundred game reviews are included, presenting the best (and worst) of commercial video games made in Finland.
Healing Journeys With The Black Madonna
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Author : Alessandra Belloni
language : en
Publisher: Simon and Schuster
Release Date : 2019-04-02
Healing Journeys With The Black Madonna written by Alessandra Belloni and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-02 with Body, Mind & Spirit categories.
An experiential guide to the ancient healing rituals of the Black Madonna • Reveals the practices and rites of the still-living cult of the Black Madonna in the remote villages of Southern Italy, including the healing rites of the tarantella dance • Details shamanic chants, rhythms, and songs and how to use them for self-healing, transformation, and recovery from abuse, trauma, depression, and addiction • Explores the many sacred sites of the Madonnas and connects them to other Great Goddesses, such as Isis, Aphrodite, Cybeles, and the Orisha Yemanja and Ochun • Includes access to 12 audio tracks The mysteries of the Black Madonna can be traced to pre-Christian times, to the ancient devotion to Isis, the Earth Goddess, and the African Mother, to the era when God was not only female but also black. Sacred sites of the Black Madonna are still revered in Italy, and, as Alessandra Belloni reveals, the shamanic healing traditions of the Black Madonna are still alive today and just as powerful as they were millennia ago. Sharing her more than 35 years of research and fieldwork at sacred sites around the world, Belloni takes you on a mystical pilgrimage of empowerment, initiation, and transformation with the Black Madonna. She explains how her love for Italian folk music led her to learn the ancient tammorriata musical tradition of the Earth Goddess Cybele and the Moon Goddess Diana and discover the still-living cult of the Black Madonna in the remote villages of Southern Italy. She vividly describes the sensual shamanic drumming and ecstatic trance dance rituals she experienced there, including the rites of the tammorriata, the transgender rite of Femminielli, and the erotic “spider dance” of the tarantella, which has been used for centuries in the Mediterranean for healing. Sharing chants, rhythms, and sacred songs, she details how she uses these therapeutic musical and trance practices to heal women and men from abuse, trauma, depression, and addiction and shows how these practices can be used for self-healing and transformation, including her personal story of using the tarantella to overcome cervical cancer. Revealing the profound transformative power of the Black Madonna, Belloni shows how She is the womb of the earth, the dark side of the moon, and the Universal Mother to all. Truly alive for all to call upon, She embraces and gives everyone access to Her divine strength and unconditional love.
The Rockstar It Leader Handbook
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Author : Rudi Mohamed
language : en
Publisher: Rudi Mohamed
Release Date : 2024-02-08
The Rockstar It Leader Handbook written by Rudi Mohamed and has been published by Rudi Mohamed this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-08 with Business & Economics categories.
Want to develop your leadership skills in the fast-paced world of technology? Get started today with this essential guide to leading fast-growing teams and tips on helping team members succeed. Rudi Mohamed is an accomplished Chief Information Officer (CIO) who is passionate about inspiring others to create impactful innovations. Now, he’s here to share clear and actionable guidance to construct and lead high-performing IT teams that excel in driving innovation, achieving business objectives, and effectively managing complex challenges such as digital transformation and cybersecurity threats. The Rockstar IT Leader Handbook covers a wide range of vital information necessary for becoming a better manager and leader in your organization, such as: - Learning how to inspire IT teams to work creatively and fearlessly toward a clear, well-understood vision. - Learn how to foster an environment where individual members take responsibility and ownership of their actions in pursuit of shared objectives. - Understand all the vital elements that IT leaders must grasp in order to construct highly effective IT teams. - Learn how to implement organizational alignment to achieve IT operational excellence. - Understand what it takes to be well-equipped to tackle emerging challenges and capitalize on opportunities. Order The Rockstar IT Leader Handbook and get started on the road to becoming the kind of IT leader organizations and employees truly need.
Video Games Around The World
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Author : Mark J. P. Wolf
language : en
Publisher: MIT Press
Release Date : 2015-05-01
Video Games Around The World written by Mark J. P. Wolf and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-01 with Games & Activities categories.
Thirty-nine essays explore the vast diversity of video game history and culture across all the world's continents. Video games have become a global industry, and their history spans dozens of national industries where foreign imports compete with domestic productions, legitimate industry contends with piracy, and national identity faces the global marketplace. This volume describes video game history and culture across every continent, with essays covering areas as disparate and far-flung as Argentina and Thailand, Hungary and Indonesia, Iran and Ireland. Most of the essays are written by natives of the countries they discuss, many of them game designers and founders of game companies, offering distinctively firsthand perspectives. Some of these national histories appear for the first time in English, and some for the first time in any language. Readers will learn, for example, about the rapid growth of mobile games in Africa; how a meat-packing company held the rights to import the Atari VCS 2600 into Mexico; and how the Indonesian MMORPG Nusantara Online reflects that country's cultural history and folklore. Every country or region's unique conditions provide the context that shapes its national industry; for example, the long history of computer science in the United Kingdom and Scandinavia, the problems of piracy in China, the PC Bangs of South Korea, or the Dutch industry's emphasis on serious games. As these essays demonstrate, local innovation and diversification thrive alongside productions and corporations with global aspirations. Africa • Arab World • Argentina • Australia • Austria • Brazil • Canada • China • Colombia • Czech Republic • Finland • France • Germany • Hong Kong • Hungary • India • Indonesia • Iran • Ireland • Italy • Japan • Mexico • The Netherlands • New Zealand • Peru • Poland • Portugal • Russia • Scandinavia • Singapore • South Korea • Spain • Switzerland • Thailand • Turkey • United Kingdom • United States of America • Uruguay • Venezuela
Rockstar Detectives
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Author : Adam Hills
language : en
Publisher: Penguin UK
Release Date : 2022-02-03
Rockstar Detectives written by Adam Hills and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with Juvenile Fiction categories.
'A delightfully funny book with a big, big heart' - David O'Doherty The debut novel from comedian and presenter of The Last Leg, Adam Hills, featuring a young detective dream team. When a priceless painting goes missing, Charley - a 12-year-old viral singing sensation - and her best friend George - camera whizz and budding comedian - are shocked to discover they're the prime suspects. Now Charley and George have to prove they're not international criminals - all while nailing a stellar European tour and keeping up with their homework! But as news of high-profile heists hits the headlines wherever they go, Charley and George keep finding themselves in the spotlight for all the wrong reasons. Can they solve these baffling crimes and save themselves, or will their shot for stardom be over almost as soon as it's begun? The perfect read for fans of Sharna Jackson, Robin Stevens, David Baddiel and David O'Doherty. Featuring brilliant illustrations from Luna Valentine.