The Rough Guide To Travel Health


The Rough Guide To Travel Health
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The Rough Guide To Travel Health


The Rough Guide To Travel Health
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Author : Nicholas Cadwaladr Rutter Jones
language : en
Publisher:
Release Date : 2004

The Rough Guide To Travel Health written by Nicholas Cadwaladr Rutter Jones and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Travel categories.




The Rough Guide To India


The Rough Guide To India
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Author : David Abram
language : en
Publisher: Rough Guides
Release Date : 2003

The Rough Guide To India written by David Abram and has been published by Rough Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Travel categories.


The guide to India is a useful handbook to an extraordinary country. The introductory colour section includes photography of the country's many highlights in the 42 Things Not To Miss section, from boating on the backwaters of Kerala to taking in a cricket match at the Oval Maiden in Mumbai. It provides comprehensive accounts of every attraction from the vibrant cities and elaborate temples to Himalayan peaks and palm-fringed beaches. There is also practical advice on activities as diverse as camel trekking in the Rajasthan desert, rafting on the Indus and hiking through the lunar landscapes of Ladakh. The listings sections provide hundreds of insider reviews of the best hotels, hostels, restaurants, bars, shops and museums in every city and village. The authors also give an informed insight into India's history, politics, religion, music and cinema, providing a valuable context to the reader's trip.



The Rough Guide To Travel Health


The Rough Guide To Travel Health
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Author : Nicholas Cadwaladr Rutter Jones
language : en
Publisher: Rough Guides
Release Date : 2001

The Rough Guide To Travel Health written by Nicholas Cadwaladr Rutter Jones and has been published by Rough Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Travel categories.


This work aims to offer in a single volume, a comprehensive guide to healthy travel. The first section offers useful pre-travel information on such topics as inoculations and a suggested medical kit. There is also a section aimed at travellers with special needs, including the female, pregnant or diabetic traveller. There is an A to Z of diseases and health risks, detailing symptoms and treatments, a section on which health risks are most common in each part of the globe and how best to prepare for them, and a directory of health contacts world-wide, including the latest online services.



The Rough Guide To Men S Health 2nd Edition


The Rough Guide To Men S Health 2nd Edition
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2013-01-17

The Rough Guide To Men S Health 2nd Edition written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Health & Fitness categories.


Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format



The Rough Guide To Singapore Travel Guide With Free Ebook


The Rough Guide To Singapore Travel Guide With Free Ebook
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Author : Rough Guides
language : en
Publisher: Apa Publications (UK) Limited
Release Date : 2019-07-01

The Rough Guide To Singapore Travel Guide With Free Ebook written by Rough Guides and has been published by Apa Publications (UK) Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-01 with Travel categories.


World-renowned 'tell it like it is' guidebook Discover Singapore with this comprehensive, entertaining, 'tell it like it is' Rough Guide, packed with comprehensive practical information and our experts' honest and independent recommendations. Whether you plan to discover the historic ethnic enclave of Little India, enjoy a rooftop drink at Marina Bay Sands, indulge in an Orchard Road shopping spree or sample street food at bustling hawker centres, The Rough Guide to Singapore will help you discover the best places to explore, sleep, eat, drink and shop along the way. Features of The Rough Guide to Singapore: - Detailed regional coverage: provides in-depth practical information for each step of all kinds of trip, from intrepid off-the-beaten-track adventures, to chilled-out breaks in popular tourist areas. Regions covered include: The Colonial District, Little India, Chinatown, Marina Bay, Orchard Road, Northern Singapore, Eastern Singapore, Western Singapore, Sentosa. - Honest independent reviews: written with Rough Guides' trademark blend of humour, honesty and expertise, and recommendations you can truly trust, our writers will help you get the most from your trip to Singapore. - Meticulous mapping: always full-colour, with clearly numbered, colour-coded keys. Find your way around Arab Street's hip cafés and boutiques, the surviving nineteenth-century streets of Chinatown, and many more locations without needing to get online. - Fabulous full-colour photography: features a richness of inspirational colour photography, including the colourful Botanic Gardens and the golden-domed Sultan Mosque. - Things not to miss: Rough Guides' rundown of Little India's, Chinatown's, Arab Street's and the Colonial District's best sights and top experiences. - Itineraries: carefully planned routes will help you organise your trip, and inspire and inform your on-the-road experiences. - Basics section: packed with essential pre-departure information including getting there, getting around, accommodation, food and drink, health, the media, festivals, sports and outdoor activities, culture and etiquette, shopping and more. - Background information: comprehensive Contexts chapter provides fascinating insights into Singapore, with coverage of history, religion, ethnic groups, environment, wildlife and books. About Rough Guides: Rough Guides have been inspiring travellers for over 35 years, with over 30 million copies sold globally. Synonymous with practical travel tips, quality writing and a trustworthy 'tell it like it is' ethos, the Rough Guides list includes more than 260 travel guides to 120+ destinations, gift-books and phrasebooks.



The Rough Guide To The Gambia


The Rough Guide To The Gambia
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Author : Emma Gregg
language : en
Publisher: Rough Guides
Release Date : 2003

The Rough Guide To The Gambia written by Emma Gregg and has been published by Rough Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Travel categories.


The Rough Guide to The Gambia is the most comprehensive guide to Africa's most accessible country. This second edition, the result of detailed on-the-ground research, reports on exciting new developments including beautiful eco-retreats and imaginative wildlife conservation projects where visitors can see birds, monkeys and chimps at close range. Detailed maps and plans are complemented by expert and upbeat guidance on the beaches, villages and music, the mangrove creeks and the River Gambia itself. There are first-hand reviews of all the best accommodation, restaurant and bar options in the country, both on and off the beaten track, for everyone from shoestring travellers to luxury tourists. The guide is also full of trademark candid insights into Gambian history, politics, music, language and culture.



The Rough Guide To Belize


The Rough Guide To Belize
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Author : Peter Eltringham
language : en
Publisher: Rough Guides
Release Date : 2001

The Rough Guide To Belize written by Peter Eltringham and has been published by Rough Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Travel categories.


The ultimate handbook to this fascinating country. The guide includes comprehensive coverage of every destination, from getting the best out of a visit to historic Belize City to climbing majestic, jungle-clad Victoria Peak. Practical advice on where to stay, from budget guest houses to luxury jungle lodges and secluded Caribbean cabanas. Expert guidance on exploring Belize's inland reserves and the caves and atolls of the western hemisphere's longest barrier reef.



The Rough Guide To Namibia Travel Guide Ebook


The Rough Guide To Namibia Travel Guide Ebook
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2017-07-06

The Rough Guide To Namibia Travel Guide Ebook written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-06 with Travel categories.


The most up-to-date and comprehensive travel book to a country that promises great adventures. Covering everything from the wildlife-rich Etosha National Park to the giant sand dunes at Sossusvlei. Perfectly set up for independent travel, Namibia is the second least densely populated nation in the world - the vast area hosts just 2.3 million people and you'll often have Namibia all to yourself. Self-drive here is safe and manageable, meaning the country can easily be included in a longer trip to Victoria Falls, which has its own chapter in The Rough Guide to Namibia. Whether you admire German colonial architecture in Lüderitz, indulge in fresh oysters at Walvis Bay, marvel at ancient rock art or take a sunset cruise along the Zambezi, The Rough Guide to Namibia covers everything you need to know to make the most of your time in this wild, bewitching country. Winner of the Top Guidebook Series in the Wanderlust Reader Travel Awards 2017.



The Rough Guide To Cambodia


The Rough Guide To Cambodia
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Author : Beverley Palmer
language : en
Publisher: Rough Guides
Release Date : 2002

The Rough Guide To Cambodia written by Beverley Palmer and has been published by Rough Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Travel categories.


The Rough Guide to Cambodia, in full color throughout, is the ultimate travel guide to this spectacular region. With 30 years of experience and our trademark "tell it like it is" writing style, Rough Guides covers all the basics, includes practical details travelers need to know, and unmissable alternatives to the usual must-see sights.



The Rough Guide To Panama Travel Guide Ebook


The Rough Guide To Panama Travel Guide Ebook
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2017-11-02

The Rough Guide To Panama Travel Guide Ebook written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-02 with Travel categories.


Written in Rough Guides' trademark opinionated style, this travel guide offers insightful, first-hand accounts of Panama's top sights and local secrets, from the Panama Canal's new multi-billion-dollar expansion to partying in the Azuero Peninsula. With full colour pictures throughout, and up-to-date listings on hotels, restaurants, nightlife and shops across every price range, all of which are marked on our user-friendly maps, The Rough Guide to Panama is the ultimate guide to this dazzling Central American country. You may dream of lazing on a hammock on a white-sand beach, or itch to explore every corner of Panama City's casco viejo. You might want to scour every chapter in detail, or perhaps you're simply looking for fast-fix itineraries and cherry-picked highlights. Whether you're an armchair explorer or an adrenaline junkie, The Rough Guide to Panama won't let you down. Make the most of your trip with The Rough Guide to Panama.