The Science Of Rugby
DOWNLOAD
Download The Science Of Rugby PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Science Of Rugby book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Science Of Rugby
DOWNLOAD
Author : Craig Twist
language : en
Publisher: Routledge
Release Date : 2014-11-20
The Science Of Rugby written by Craig Twist and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-20 with Medical categories.
The Science of Rugby is the only book to examine the scientific principles underpinning the preparation of rugby players for high performance. Drawing on the very latest scientific evidence, and covering both codes (union and league), the book explores every aspect of preparation and performance that introduces best practice by leading coaches and sports science professionals from around the rugby world. The book covers key topics such as: Physical preparation and conditioning Strength and power training Monitoring match and training demands Match-day strategies for enhancing physical and technical performance Management of fatigue and recovery Training and playing in the heat Travel and jet lag Injury epidemiology Psychological preparation Performance analysis Biomechanics Nutrition Talent identification and youth development The book also incorporates several case-studies to demonstrate how scientific principles have been applied in practice. No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.
Science Of Sport Rugby
DOWNLOAD
Author : Kevin Till
language : en
Publisher: Crowood
Release Date : 2015-11-23
Science Of Sport Rugby written by Kevin Till and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-23 with Sports & Recreation categories.
Over the last 20 years the professionalization of both codes of rugby (league and union) has led to increasing demands on players. The Science of Sport: Rugby provides a comprehensive and accessible overview of the science behind preparing for performance in rugby. Using key scientific research and practical applications, the book offers an insight into how science can inform practice to improve player performance. The authors contributing to this book are world leading in their respective fields, ranging from academics researching rugby performance to practitioners delivering this information within the professional game. This new book covers: movement and physiological demands; fitness testing; fatigue and recovery; nutrition; strength and conditioning; injury rehabilitation; decision-making; skill assessments; young rugby players; talent identification and development; referees and finally, coaching planning and practice. This book bridges the gap between theory and practical application and includes forewords by Sir Ian McGeechan, OBE, Kevin Sinfield, MBE and Jamie Peacock, MBE. Illustrated with 38 colour images and diagrams.
The Science Of Rugby Football
DOWNLOAD
Author : Mike Davis
language : en
Publisher: Michael Joseph
Release Date : 1985
The Science Of Rugby Football written by Mike Davis and has been published by Michael Joseph this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Rugby Union football categories.
The Science And Practice Of Rugby Training
DOWNLOAD
Author : Michael Hamlin
language : en
Publisher: Cambridge Scholars Publishing
Release Date : 2024-01-03
The Science And Practice Of Rugby Training written by Michael Hamlin and has been published by Cambridge Scholars Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-03 with Sports & Recreation categories.
This book links the increasingly important science behind the training and recovery of rugby players with easy to understand and practical examples of how this knowledge can be implemented on the training field or in the gym. The book is unique in the way that it outlines simple tools and techniques to improve rugby player performance. The book covers the latest scientific evidence on common training practices and theories and sums up their practical use for rugby players. The book will be an invaluable resource for those interested in the scientific training approach to team sport players including coaches, strength and conditioning personnel, physiotherapists, and sport doctors along with students and sports enthusiasts. In addition, while the practical examples used in the book are specific to rugby players, the scientific knowledge within the book would be useful to many athletes and coaches thereby increasing the scope of the book to many sports.
Science And Practice Of Rugby Training
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 2024
Science And Practice Of Rugby Training written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024 with categories.
The Science Of Rugby
DOWNLOAD
Author : Craig Twist
language : en
Publisher: Taylor & Francis
Release Date : 2023-05-05
The Science Of Rugby written by Craig Twist and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-05 with Sports & Recreation categories.
Coaches, practitioners and medical staff working in the worldwide sport of rugby will frequently apply scientific principles to their programmes to inform the practice, performance, health, well-being and development of their athletes. This book explores the scientific principles underpinning the preparation and management of rugby players in both codes and modified versions of the sport. Applied examples are also provided throughout to understand the practical application of the material in a real-world context. This new edition of The Science of Rugby offers a significant contribution to the field of rugby science that will act as a useful resource to scientists, coaches, practitioners and students interested in rugby. New chapters and key topics include: Physical and psychological preparation for rugby Planning and monitoring of training Managing fatigue, recovery and nutrition Effects of different environmental conditions and travel on performance The mechanics of rugby techniques and injury Young players and talent identification Considerations for training the female rugby player Modified rugby, including rugby sevens, touch, tag and wheelchair rugby No other book bridges the gap between theory and applied practice in rugby, from grass roots to elite international standard, and therefore this is essential reading for any student, researcher, sport scientist, coach, physiotherapist or clinician with an interest in the game.
The Young Rugby Player
DOWNLOAD
Author : Kevin Till
language : en
Publisher: Taylor & Francis
Release Date : 2022-12-26
The Young Rugby Player written by Kevin Till and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-26 with Sports & Recreation categories.
The Young Rugby Player: Science and Application provides a comprehensive and accessible overview of the recent research behind the preparation, development and performance of the young rugby player. Each chapter concludes with key take-home messages and practical applications demonstrating how practitioners can provide evidence-informed delivery with the young rugby athlete. The book highlights how research and science can inform practice including coaching, sport science, player development and performance with the young rugby player. Each author is a world leader within their respective discipline including academics and practitioners who research and practice across youth rugby. The book includes chapters on: • Introducing the young rugby player, including topics related to growth and maturation, talent identification and development and understanding the demands of youth rugby. • Understanding and developing the young rugby player, including topics related to physical, psycho-social, technical and tactical development, alongside training practices and fatigue and recovery. • Other hot topics including nutrition, injury, concussion and injury prevention and the female young rugby player. This text is vital reading for all coaches, sport scientists, strength and conditioning coaches and all academics with an interest in the science and practical application of working with the young rugby player.
Scrum Science
DOWNLOAD
Author : Samuel Needs
language : en
Publisher:
Release Date : 2018-11-26
Scrum Science written by Samuel Needs and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-26 with categories.
Scrum Science is a game changer for aspiring rugby players and coaches. It is a theoretical and practical handbook designed for rugby union players and coaches to help develop the fundamental skills required to scrum at an elite level. Learn the fundamentals of scrummaging, including an 8 week season plan for players and coaches of all levels. Accompanying the scrummaging drills is a neck conditioning program suitable for players of all ages. Each scrum drill and neck exercise is accompanied with instructional images to make learning easy to do on your own with minimal equipment. This is a must have for all rugby players involved in the scrum.
Youth Rugby
DOWNLOAD
Author : Kevin Till
language : en
Publisher: Routledge
Release Date : 2022-06-01
Youth Rugby written by Kevin Till and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-01 with Sports & Recreation categories.
Youth Rugby provides a summary of the latest and most up-to-date research evidence in relation to developing the youth rugby player. The book provides an overview of the latest scientific research for key topics related to the youth rugby player across the codes of rugby (union, league and 7’s; mainly league and union in youth players) whilst also summarising the quality of the evidence available and the limitations of this research and highlighting key future research directions. The book covers a range of fundamental scientific topics relating to paediatric exercise science, human physiology, youth athletic development and high-performance sport. Each author is an experienced researcher within their respective discipline related to the youth rugby player. The book includes chapters on: • Long-term athletic development, growth and maturation, talent identification and the physical demands of youth rugby training and match-play. • Physical characteristics and the current evidence behind training methods to promote desired physical qualities. • Fatigue and recovery, the tackle, psychosocial development, nutrition and injury prevalence and prevention. This text is essential reading for all scientists, students and applied researchers wanting to develop world-class, evidence-based programmes for their youth athletes.
Science And Football V
DOWNLOAD
Author : Thomas Reilly
language : en
Publisher: Routledge
Release Date : 2005-05-27
Science And Football V written by Thomas Reilly and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-27 with Sports & Recreation categories.
Science and Football V presents the edited papers from the Fifth World Congress on Science and Football that took place in Portugal in April 2003. The collection represents the latest scientific research into the variety of sports known as football such as association football; rugby codes (Union and League); national codes (American, Australian and Gaelic). A recurring theme for this series of conferences has been a commitment to bridge the gaps between theory and practice in the service of the promotion of high quality applied football science. The book is clearly structured into nine parts and focuses on the following key issues: introductory keynote address biomechanics and mechanics fitness test profiling of footballers performance and match analysis football medicine football training paediatric exercise science physiology and nutrition behavioural and social sciences. This collection provides valuable information for coaches, players, trainers, managers, medical and support staff, and scientific workers concerned with the range of football codes.