The Secret Life Of Fat
DOWNLOAD eBooks
Download The Secret Life Of Fat PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Secret Life Of Fat book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Secret Life Of Fat
DOWNLOAD eBooks
Author : Sylvia Tara
language : en
Publisher: Bonnier Publishing Ltd.
Release Date : 2016-12-27
The Secret Life Of Fat written by Sylvia Tara and has been published by Bonnier Publishing Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.
We lose it. We gain it. We hate it. We hide it. We shame it. We suck it in and we even suck it out. Fat is an international obsession, a dirty word and our least understood body part. A groundbreaking combination of historical, cultural and cutting-edge scientific research, The Secret Life of Fat reveals everything we need to understand fat: how it influences our appetite and willpower, how it defends itself when attacked and why it grows back so quickly. Find out how our genetics and hormones determine how much we fat we have and where exactly it will show. Fascinating and surprising in equal measure, this book will give you a powerful new understanding of your body. Sylvia Tara holds a PhD in Biochemistry from the University of California and an MBA from the University of Pennsylvania. After noticing that she ate far less and exercised more than her friends, and yet couldn't lose as much weight, she began her research into the science of fat.
The Secret Life Of Fat
DOWNLOAD eBooks
Author : Sylvia Tara
language : en
Publisher: Kings Road Publishing
Release Date : 2017
The Secret Life Of Fat written by Sylvia Tara and has been published by Kings Road Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health & Fitness categories.
Blends historical perspectives with cutting-edge research to examine body fat as a critical endocrine organ that can be better understood and managed when recognized as a necessary component of human health.
The Secret Life Of Fat The Science Behind The Body S Least Understood Organ And What It Means For You
DOWNLOAD eBooks
Author : Sylvia Tara
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-12-27
The Secret Life Of Fat The Science Behind The Body S Least Understood Organ And What It Means For You written by Sylvia Tara and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.
A biochemist shows how we can finally control our fat—by understanding how it works. Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies—including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating—Dr. Sylvia Tara reveals the surprising science behind our most misunderstood body part and its incredible ability to defend itself. Exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, Tara uncovers the true secret to losing weight: working with your fat, not against it.
Fat The Secret Organ
DOWNLOAD eBooks
Author : Mariette Boon
language : en
Publisher: Hachette UK
Release Date : 2020-03-19
Fat The Secret Organ written by Mariette Boon and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-19 with Health & Fitness categories.
The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ. Fat has become a dirty word, but we know so little about how it really works. In Fat, expert doctors and obesity researchers Dr Mariëtte Boon and Professor Liesbeth van Rossum present the ground-breaking research which explodes many of the myths and prejudices surrounding body fat and will make us completely rethink our relationship with it. Making use of the cutting-edge research in this specialist field, this fascinating and entertaining book will explain how fat generates important hormones, communicates with our brains and is, indeed, essential for staying alive. Informative yet accessible, Fat: The Secret Organ is important reading, not only for people who have struggled with their weight, but for everybody who is serious about their health.
French Women Don T Get Fat
DOWNLOAD eBooks
Author : Mireille Guiliano
language : en
Publisher: Random House
Release Date : 2013-06-30
French Women Don T Get Fat written by Mireille Guiliano and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-30 with Health & Fitness categories.
Experience the joie de vivre with this revolutionary non-diet book that is changing the way women eat and live everywhere How do French women do it? This is the book that unlocks the simple secrets of 'the French paradox' - how to enjoy food and stay slim and healthy. Classy, chic and expertly well-written, this is the book that we have all been waiting for. It's the ultimate non-diet book; instead, showing how to eat with balance, control and above all pleasure. Eat, like a French woman.
Big Fat Truth
DOWNLOAD eBooks
Author : JD Roth
language : en
Publisher: Simon and Schuster
Release Date : 2016-04-12
Big Fat Truth written by JD Roth and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Health & Fitness categories.
"A no-holds-barred, tough-love guide to dealing with your emotional issues and changing your mindset in order to finally lose weight, from the creator of The Biggest Loser and Extreme Weight Loss"--
The Secret Life Of Cows
DOWNLOAD eBooks
Author : Rosamund Young
language : en
Publisher: Faber & Faber
Release Date : 2017-10-03
The Secret Life Of Cows written by Rosamund Young and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-03 with Social Science categories.
ROSAMUND'S LATEST BOOK THE WISDOM OF SHEEP & OTHER ANIMALS IS AVAILABLE FOR PREORDER NOW ***A Sunday Times bestseller*** ***A Times Book of the Year 2017*** WITH A FOREWORD BY ALAN BENNETT 'A lovely, thoughtful little book about the intelligence of cows.' James Rebanks, author of The Shepherd's Life Cows are as varied as people. They can be highly intelligent or slow to understand, vain, considerate, proud, shy or inventive. Although much of a cow's day is spent eating, they always find time for extra-curricular activities such as babysitting, playing hide and seek, blackberry-picking or fighting a tree. This is an affectionate record of a hitherto secret world.
The Fat Resistance Diet
DOWNLOAD eBooks
Author : Leo Galland, M.D.
language : en
Publisher: Harmony
Release Date : 2006-12-26
The Fat Resistance Diet written by Leo Galland, M.D. and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-26 with Health & Fitness categories.
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite and jump-starts your metabolism. And when those hormones are working properly, they make you literally fat resistant! You will lose weight effortlessly and efficiently, and never gain those pounds back. A leading expert in the field of nutritional medicine, Dr. Leo Galland knows that if you’ve struggled to lose weight on diet after diet but still can’t shake those excess pounds, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible to slim down, no matter what size portions or how few carbs you eat. But here’s the good news: by adding the right foods to your diet, you can quickly reverse leptin resistance and reprogram your body to start melting away the pounds. The Fat Resistance Diet is the first weight-loss plan designed specifically to combat leptin resistance, using a unique combination of anti-inflammatory and hormone-balancing foods to get your hormones working again. Used by hundreds of Dr. Galland’s patients with remarkable results, the three-phase regimen includes: STAGE 1: A fourteen-day starter program that delivers a loss of ten to fourteen pounds in the first two weeks. Inflammation-fighting superfoods work to trigger rapid weight loss and set your hormones straight. STAGE 2: A ninety-day plan that builds on the benefits of Stage 1 and delivers a loss of at least five pounds a month. You can enjoy a greater variety of foods while still keeping your hormones working overtime. STAGE 3: Sustainable for life, the meal plans in this phase keep your hormones doing their job, even after you reach your target weight, and offer an expanded, flavorful menu. With delicious recipes that are rich in healing carbs, healing fats, and powerful phytonutrients, the diet is a breeze to stick with—there are no hard-to-find ingredients, no expensive supplements, and no complicated proportions to figure out. Best of all, when you make the Fat Resistance Diet part of your life, your hormones will do your weight-loss work for you! This groundbreaking program at last reveals the true secret to weight loss success, and will transform you from a chronic dieter into a lean, fat-fighting machine.
My Big Fat Secret
DOWNLOAD eBooks
Author : Lynn R. Schechter
language : en
Publisher:
Release Date : 2009-09
My Big Fat Secret written by Lynn R. Schechter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09 with Juvenile Fiction categories.
The book is written in a journal format that helps readers relate to the struggles and feelings of the main character. It provides information about different strategies that young people can use to cope with their feelings and stress instead of emotional eating; deals with the real-life issues that overweight children face (their inner struggles as well as difficulties with peers and others); and, includes tips for parents and professionals. The book is written by a practicing school counselor who could not find a suitable book for her clients.
Fat Planet
DOWNLOAD eBooks
Author : David Lewis
language : en
Publisher: Random House
Release Date : 2015-04-09
Fat Planet written by David Lewis and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-09 with Science categories.
Our planet is in the grip of an obesity pandemic. More than a billion people worldwide are overweight and over 600 million are obese. We live in an obesogenic environment in which it is much easier to get fat than to stay fit. How has this come to be? Who is to blame? What can we do? In Fat Planet, Dr David Lewis and Dr Margaret Leitch examine the social and psychological causes of the obesity pandemic in order to answer these questions. They use ground-breaking research to highlight the behaviour of corporations that relentlessly promote foods high in sugar, fat and salt, and show that these ‘junk’ foods have shockingly similar neurological effects to hard drugs. They consider the prevalence of food cues which unconsciously stimulate our desire to consume. And they debunk the myths of fad diets and slimming pills, suggesting practical, easily implemented strategies for sustainable weight loss. The evidence is clear: our problem with obesity must be addressed or we will face catastrophic consequences. It is not too late to change.