The Seduction Diet
DOWNLOAD
Download The Seduction Diet PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Seduction Diet book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Seduction Diet
DOWNLOAD
Author : Bruce Dundore
language : en
Publisher: Author House
Release Date : 2011-09-30
The Seduction Diet written by Bruce Dundore and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-30 with Fiction categories.
Dark, funny, sexy, The Seduction Diet is a tale of the winners and losers, dreamers and schemers who slosh around in the sand and surf of this fabled and flawed city on the sea.
Breaking The Food Seduction
DOWNLOAD
Author : Neal Barnard, M.D.
language : en
Publisher: St. Martin's Press
Release Date : 2010-07-20
Breaking The Food Seduction written by Neal Barnard, M.D. and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-20 with Health & Fitness categories.
Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.
Breaking The Food Seduction
DOWNLOAD
Author : Neal D Barnard, M.D.
language : en
Publisher:
Release Date : 2001-01-01
Breaking The Food Seduction written by Neal D Barnard, M.D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with categories.
Whether it's chocolate chip cookies, potato chips, baked Brie, or burgers, everyone has foods they can't resist--foods that sabotage efforts to lose weight and improve health. As leading health researcher Dr. Barnard explains, banishing these cravings is not a question of willpower--it's a matter of biochemistry.
The Love Diet
DOWNLOAD
Author : Juan-Carlos Cruz
language : en
Publisher:
Release Date : 2010-06-15
The Love Diet written by Juan-Carlos Cruz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-15 with Aphrodisiac cooking categories.
With more than 50 food dishes and cocktails, this cookbook helps save money, improve energy, and boost all-around health with modern, mouth-watering recipes from natural ingredients scientifically proven to support sexual health. Dishes include sizzling lemongrass mussels, tomato and avocado picnic sandwiches, limoncello spritzer, feta and basil stuffed mushrooms, hot sausage stew, and chocolate mint seduction cookies. Unlike most diet books, which remake fattening foods with healthy versions that are never as good as the original, this guide instead creates unique recipes with flavors and techniques that are on the cutting edge of restaurant and cooking trends, and also offers comprehensive information on aphrodisiac ingredients.
The Seduction Cookbook
DOWNLOAD
Author : Diane Brown
language : en
Publisher: Innova Publishing
Release Date : 2005
The Seduction Cookbook written by Diane Brown and has been published by Innova Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Cooking categories.
"Here's one woman who can tell you how to cook, using romance as the main ingredient."--"Ivanhoe Broadcast News" "These lively recipes, each with a sexy reputation, can turn a meal from sedate to sizzling."--Rona Cherry, Editor-in-Chief, "Love" Magazine "The Seduction Cookbook" offers tips and techniques for shooting Cupid's delicious arrow straight through the heart of a lover's sensual appetite. Great lovers are inspired by passion, as are great chefs. With nearly 90 recipes, "The Seduction Cookbook" delivers alluring menus and foods styled to fit your seduction method, whatever it might be. Grow an erotic herb garden and get warmed up with seductive starters. Start the morning after with breakfasts to rekindle the passion. "The Seduction Cookbook" contains all of the menus indispensable to making the mood magical. And remember...if all else fails, showing up naked with the dessert course should get things moving in the right direction!
The Plan A Diet
DOWNLOAD
Author : Cyd Notter
language : en
Publisher: Morgan James Publishing
Release Date : 2019-07-02
The Plan A Diet written by Cyd Notter and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-02 with Religion categories.
“A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The “Plan A” Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change. Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith. By correlating today’s unbiased science with the wisdom of applicable scripture, the book illustrates why God’s first prescribed diet for mankind—His “Plan A” Diet—remains the ideal food to this day.
The Social Construction Of Anorexia Nervosa
DOWNLOAD
Author : Julie Hepworth
language : en
Publisher: SAGE
Release Date : 1999-04-22
The Social Construction Of Anorexia Nervosa written by Julie Hepworth and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-22 with Psychology categories.
`This brief and powerful book has very important things to say to a wider audience; to health care professionals, to therapists, and also to social scientists who deal with questions of femininity, the body, and poststructuralism′ - Journal of Health Psychology `A readable book that contains simplified information of some complicated concepts. It will prove of benefit to those readers in the field of women and social studies′ - European Eating Disorders Review The concepts presented in this book are carefully argued, succinctly organized, and genuinely stimulating.... It provokes clinicians to think about treatment and the effect of diagnostic practices, it provokes researchers to ask different questions, and it provokes students to read beyond dominant and conventional texts. This is a timely and important publication that deserves to feature prominently in the ongoing study of anorexia nervosa′ - Journal of Community & Applied Social Psychology `This book is intelligent, well-written and thought provoking addition to current literature on eating disorders′ - Feminism and Psychology In this wide-ranging book, Julie Hepworth casts a critical light on our contemporary understanding of anorexia nervosa. She locates contemporary discourses of anorexia nervosa within their historical context, showing how current practices continue to be influenced by medicine, psychology, ideology and politics. She argues that anorexia nervosa must be considered within the political, social and gendered relationships that continue to contribute to its definition. The book demonstrates the need for a new conceptualization of anorexia nervosa which would draw on the insights of discourse theory, feminism and postmodernism to create new understandings of anorexia nervosa within contemporary health care practices.
The Archetype Diet
DOWNLOAD
Author : Dana James
language : en
Publisher: Penguin
Release Date : 2018-06-05
The Archetype Diet written by Dana James and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Health & Fitness categories.
Discover your unique female archetype to combat emotional eating, lose weight, and become your happiest, healthiest you. In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist and functional medicine practitioner Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps readers escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it. A revolutionary, holistic approach to weight loss, this book guides in readers in discovering which of four archetypes they embody: · The Nurturer is always there to care for others. She is kind and compassionate, but this can come at the expense of her own self-care. · The Wonder Woman bases her self-worth on her accomplishments. She is ambitious and driven, but her work often takes precendent over her diet. · The Femme Fatale is sensual, strong, and alluring but can become obsessed with her looks to the point that she develops an unhealthy relationship with food. · The Ethereal is spiritual and intuitive, but highly sensitive to her environment so she tends to eat to numb her reactions to the world. By becoming attuned to your archetype, James shows how you can alter your diet to help feed your unique body chemistry while simultaneously examining how your sense of self-worth shapes your behaviors—including what you eat—in ways that may be working against your goals. Offering recipes, a ten-day meal plan, and a step-by-step psychological intervention, The Archetype Diet will put you on the path to becoming leaner, stronger, and more attuned to your feminine fire and energy.
The Intuitive Eating Workbook
DOWNLOAD
Author : Evelyn Tribole
language : en
Publisher: New Harbinger Publications
Release Date : 2017-04-01
The Intuitive Eating Workbook written by Evelyn Tribole and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-01 with Self-Help categories.
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Have you tried fad diet after fad diet, only to gain weight back? Maybe you’ve tried the protein diet only to move on to vegetables only? Raw almonds and coconut water every forty-five minutes instead of big meals? Or perhaps you’ve tried counting calories, but the numbers on the scale still don’t add up. If you are ready to throw in your hat and give up on dieting for good, take heart. You can enjoy food again—you just need to pay attention to your body’s natural hunger cues. Based on the authors’ best-selling book, Intuitive Eating, this workbook can show you how. The Intuitive Eating Workbook offers a new way of looking at food and mealtime by showing you how to recognize your body’s natural hunger signals. Structured around the ten principles of intuitive eating, the mindful approach in this workbook encourages you to abandon unhealthy weight control behaviors, develop positive body image, and—most importantly—stop feeling distressed around food! You were born with all the wisdom you need for eating intuitively. This book will help you reconnect with that wisdom and ultimately change your life—one meal at a time.
Breaking Up With Sugar
DOWNLOAD
Author : Molly Carmel
language : en
Publisher: Hachette UK
Release Date : 2020-01-02
Breaking Up With Sugar written by Molly Carmel and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Cooking categories.
A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction. Our relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. Breaking Up With Sugar offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat. Molly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, Breaking Up With Sugar offers an individualised, sustainable and realistic plan for eating and thriving for life.