The Self Love Superpower
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The Self Love Superpower
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Author : Tess Whitehurst
language : en
Publisher: Llewellyn Worldwide
Release Date : 2021-09-08
The Self Love Superpower written by Tess Whitehurst and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-08 with Body, Mind & Spirit categories.
Discover the Power of Loving Your (Im)Perfect Self in an (Im)Perfect World This book dares you to experience the liberation, healing, and empowerment that come when you make a spiritual practice out of learning to love yourself. The Self-Love Superpower shares specific, hands-on action steps designed to support your journey from paralyzing self-criticism to expansive self-adoration.But this journey is a spiral and it is not without its challenges. This book is here to offer you support, personal stories, and encouragement as you create a kindness alarm, conduct a self-care audit, engage in a centering and balancing meditation, heal relationship dynamics, and so much more. Each chapter contains accessible exercises, meditations, rituals, self-care practices, and journaling prompts so you can integrate the information in an experiential way, exploring themes such as: Energetic Hygiene • Grounding and Clearing • Body Positivity • Shielding Your Energy • Boundaries • Shadow Work • Clearing Clutter • Intuitive Eating • Chakras • Stepping Into Your Truth • Feng Shui Whether you want to develop greater respect and belief in yourself, connect with your intuition, or regain a sense of excitement and enthusiasm for the things you care about, this guide provides the empowering boost you need to help you get there.
Confidence Is Your Superpower
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Author : Ava Miles
language : en
Publisher:
Release Date : 2021-10-18
Confidence Is Your Superpower written by Ava Miles and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-18 with categories.
International Bestselling Author Ava Miles lays out the transformational steps to living with confidence.Have you ever seen a superhero hunch their shoulders? No. They carry themselves with confidence. And yet, so many of us hide ourselves under baggy clothes or vacillate between walking tall and cowering. When we look in the mirror, we see flaws and weaknesses, and inside we feel even worse. Confidence is something we admire in others.Did you know you're only admiring something already inside you? Self-esteem is the key to stepping into our superhero self. The truth is each of us is unique and has gifts tailor-made for our journey. "No one can do what you can, be who you are."In order to love ourselves fully, we also need to love ourselves inside and out-and that translates to enjoying a loving self-image. Superheroes walk proudly, after all.Life-changing tools in this book include:?Assessing your current confidence level?Clearing the big self-esteem shutdowns?Spotlight Tools to highlight body image triggers?Super Tools to delete our personal judgements?Take Back Tools to rewire us to loving ourselves?Cutting-edge exercises to build our confidenceConfidence Is Your Superpower is part of The Lost Guides to Living Your Best Life series, a complete system to help us reclaim the nine superpowers essential to rocking life.
Self Love Your Superpower
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Author : Tiffany Newman
language : en
Publisher:
Release Date : 2022-12
Self Love Your Superpower written by Tiffany Newman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12 with categories.
Self Love Is Your Superpower
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Author : Zenho Prints
language : en
Publisher:
Release Date : 2021-04
Self Love Is Your Superpower written by Zenho Prints and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04 with categories.
Put yourself first! Take care of yourself! Love yourself!... But how? Loving yourself more is not being greedy, selfish or unfair. We are taught to be considerate and put others first but never how to love and prepare ourselves for the journey ahead. While you can be generous and kind, it shouldn't be with a low self-esteem. This self-love guided journal featuring 5 weeks challenge (35days) with more than 50 activities to help you know yourself and living with a fact that you are strong, happy, and that you have to enjoy you life... This workbook will help you with : Your habits, the good and the bad ones. Practicing body activities (yoga, stretch, Hiking, walk outs...) A variety of self-love activities (Reading books, Taking care of your body, Social skills...) Self-Discovery, how to be Confident... Tasks to make you always in a good mood Features: Soft Matte Cover. 6x9 inches. High-quality inside white paper. Get a copy and Start your journey to self-love with the most easy way!
Positivity Is Our Superpower
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Author : Malin Andersson
language : en
Publisher: Hay House, Inc
Release Date : 2022-05-17
Positivity Is Our Superpower written by Malin Andersson and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with Self-Help categories.
Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too. Part memoir, part self-help bible, this trailblazing book will equip you with the confidence and courage you need to get through anything. In her debut book, TV personality Malin Andersson shares her journey of overcoming trauma and finding self-love, acceptance, and body positivity. At only 28, Malin has faced many challenges in her life. She is now ready to share the empowering lessons she has learnt to help you find resilience and ultimate happiness. Malin doesn’t shy away from the trauma of her past. She speaks about her experiences with mental health, domestic abuse, the grief of losing her mother and then her baby daughter, body image issues, and the racism she’s experienced as a woman of color. Malin opens up about how she overcame these struggles and how learning to love and accept herself has helped her through difficult times. Life will throw us challenges and dark days, but we all have the inner strength to survive, heal and find the light again. Malin’s strength and resilience will encourage you to keep going and harness the fortitude you need to face adversity. It’s time for you to carve a new path and realize that you are enough just as you are.
Confidence Is My Superpower
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Author : Alicia Ortego
language : en
Publisher:
Release Date : 2021-10-08
Confidence Is My Superpower written by Alicia Ortego and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-08 with categories.
Do you want your kid(s) to feel more confident and capable? Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence. "I am loved! I can choose! I am brave! I am amazing!" These are just some of the mindful affirmations that will help little Leo to overcome difficult situations. 'Confidence is my superpower' will help your little ones: believe in themselves and love themselves as they are, overcome the fear of failure and understand that failures are one step on the path to success, ace their negative feelings and turn them into positive ones, look at life from a brighter side and never give up on their goals, support each other and help those in need. From the bestselling author of Kindness is my Superpower. Light rhymes and colorful illustrations will delight your children. In addition, they will enjoy reading this heart-warming story by identifying with the main character and the situations he encounters. This book is suitable for all ages, ESPECIALLY those looking for their superpower. Get your copy now!
Self Confidence Is A Superpower
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Author : Caprica Publishing
language : en
Publisher:
Release Date : 2019-12-15
Self Confidence Is A Superpower written by Caprica Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-15 with categories.
The perfect gift for yourself and the people you love and respect. Self-confidence truly is a superpower and a huge part of what being successful in life entails. This 8 x 10, 122 page goal planner will help you to achieve your goals and become the person you truly want to be. This book contains a personalized opening page. A goals checklist, notes section and monthly goal planner calendar. Review goal progress and summarize with a monthly overview. The book covers an entire year and gives you plenty of room to write and sketch your thoughts along the way. Share with friends, colleagues and co-workers. They'll be glad you did!
Hey There What S Your Superpower
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Author : Jayneen Sanders
language : en
Publisher: Educate2Empower Publishing
Release Date : 2019-08
Hey There What S Your Superpower written by Jayneen Sanders and has been published by Educate2Empower Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08 with Juvenile Nonfiction categories.
An interactive book that provides simple tasks to help kids develop resilience, persistence, self-confidence, self-reliance and self-esteem. Help the kids in your care discover not only their new superpowers, but an ability to give new challenges a go and to keep on trying! Included: Discussion Questions and extra ideas to boost kids' confidence.
A Superpower Like Mine
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Author : Dr. Ranj Singh
language : en
Publisher: Hachette UK
Release Date : 2022-06-09
A Superpower Like Mine written by Dr. Ranj Singh and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-09 with Juvenile Fiction categories.
An empowering story about seeing the best in others and yourself, from Dr Ranj, bestselling author and the nation's favourite doctor. Femi has SUPERPOWERS! But not the superhero kind - she can't really fly or turn invisible. Femi's dad says she has lots of superpowers on the inside that make her special. From kindness to creativity, bravery to patience - join Femi as she discovers all the special powers that her, her friends, and the incredible people around her, bring out in one another every day. From the team behind A Superpower Like Mine, comes an exciting new picture book to help you discover your superpower and celebrate the power to be YOU!
Superpower
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Author : Kate Leavell
language : en
Publisher: John Wiley & Sons
Release Date : 2022-08-03
Superpower written by Kate Leavell and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-03 with Business & Economics categories.
Learn to find your own superpowers with this inspiring journey of self-acceptance In Superpower, bestselling author Kate Leavell delivers a compelling story of self-love, appreciation, and the power of sharing and connecting with those around us through vulnerability and understanding. In the book, a soccer coach tells his players about the adventures of “the new kid” at school who’s afraid of being teased and bullied. Through the help of a special teacher, he and his classmates learn to overcome challenges and harness the power of seeking to understand new perspectives and viewpoints. The class experiences the power of connection inside the activities during puzzle week, and along with their new student, finds the confidence to embrace their unique traits and appreciate and celebrate the uniqueness in each other. In Superpower, you’ll find: Games to help you discover common interests and get to know those around you on a deeper level Exercises to learn about what it means to have different perspectives and learn from the stories of others Discussion questions for deeper reflection and for group book studies An eye-opening and thought-provoking journey through difference, self-acceptance, and understanding, Superpower shows us how to impact the world for good using our very own, built-in superpowers.