The Self On The Page
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The Self On The Page
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Author : Celia Hunt
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 1998
The Self On The Page written by Celia Hunt and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Psychology categories.
This book examines the potential of creative writing as a therapeutic tool. Illustrating a wide range of approaches, the contributors provide an introduction to thinking about creative writing in a personal development context with suggestions for further reading, and look at the potential evolution of therapeutic creative writing in the future.
The Self Love Planner
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Author : Shainna Ali
language : en
Publisher: Simon and Schuster
Release Date : 2022-09-13
The Self Love Planner written by Shainna Ali and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Self-Help categories.
The benefits of prioritising yourself are vast, but the journey to true empowerment and happiness is much easier said than done. This customisable planner is your guide to embracing a healthy mindset and finding self-love in each and every day. Packed with interactive prompts and exercises, this year-long companion walks you through the self-love process, including key elements like purposefulness, wellness, and boundaries. This keepsake hardcover planner will lay the foundations of self-love over the course of a year and give you the tools you need to maintain your self-love journey for many more to come.
The Self Regulation Workbook For Children Ages 5 To 8
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Author : Kahlila Robinson
language : en
Publisher: Simon and Schuster
Release Date : 2025-04-15
The Self Regulation Workbook For Children Ages 5 To 8 written by Kahlila Robinson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-15 with Juvenile Nonfiction categories.
Written by experienced child therapists who are parents themselves, this workbook uses the foremost knowledge and methods to help both caregivers and children build strong relationships and instil useful regulation tools in their everyday lives. Activities and guidance include: How to use play and connection as a baseline approach; naming and noticing feelings; guidance for building emotional resilience and reflection; emotion regulation strategies for the caregiver; strengths and limits of a child's brain and nervous system; using parent reflection to respond to challenging behaviours; how to set limits and repair ruptures; guidance from enduring theory and research on child emotion regulation. The Self Regulation Workbook for Children Ages 5 to 8 can be used as a family activity, a child-caregiver activity, a caregiver-only intervention, and a child-only activity that fosters confidence in those striving to provide an emotionally supportive environment for children.
Between The Pages And Challenges Of Self Publishing
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Author : Joseph V. McCaughey
language : en
Publisher: Solart Books
Release Date :
Between The Pages And Challenges Of Self Publishing written by Joseph V. McCaughey and has been published by Solart Books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Are you ready to embark on the self-publishing path? Before embarking on the exciting journey of self-publishing, it is essential to understand the challenges hidden behind the promises of success. Among the pages and challenges of Self Publishing: Practical guide in 10 steps to successfully tackle your publishing adventure is the essential guide that accompanies you through the critical steps before starting this adventure. Bestselling self-help author Joseph V. McCaughey reveals 10 vital tips for successfully starting your self-publishing business. Through 180 pages of wisdom and practical advice, you will learn to navigate the pitfalls and take full advantage of the opportunities that self-publishing offers. Before you take the next step on your self-publishing journey, ask yourself: Do you really know all the pitfalls? Are you set up for long-term success? Are you ready to take the first step towards editorial success and turn challenges into opportunities? Discover in this book everything you need for a successful start. Key benefits for you: - Gain an in-depth perspective on self-publishing. - Reveal the secrets to overcoming initial obstacles. - Learn from common rookie mistakes. - Get practical advice from an industry expert. - Set the stage for long-term success in self-publishing. - Discover specific tips for overcoming initial obstacles. - Get a complete guide to successfully start your self-publishing business. Ready to take the next step? Buy now and start your journey into the world of self publishing!
Red Army Self Propelled Guns Of The Second World War
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Author : Alexey Tarasov
language : en
Publisher: Pen and Sword Military
Release Date : 2025-01-30
Red Army Self Propelled Guns Of The Second World War written by Alexey Tarasov and has been published by Pen and Sword Military this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-30 with History categories.
Among all the branches of the Red Army during the Second World War, self-propelled artillery is probably the most overlooked and misinterpreted. Attention has focused on the tanks the Red Army deployed against the Germans on the Eastern Front, the T-34 in particular; the self-propelled guns, which played an increasingly important tactical role after the shocking defeats of 1941 and 1942, have been neglected. Alexey Tarasov, in this detailed, wide-ranging and very heavily illustrated history, describes how the Soviets rose to the challenge of creating a series of self-propelled guns in extraordinarily difficult wartime conditions, and he assesses, and illustrates, all the types they produced. Also he covers the organization, training, tactics and combat operations of the self-propelled artillery units. When the Germans invaded the Soviets lacked self-propelled artillery, believing that tanks and field guns would provide sufficient support for their infantry. But the effectiveness of the German assault guns persuaded them that they had to design similar armoured vehicles and rapidly they did so. As the author shows, by the end of the war, after an intense process of improvisation and development, they fielded self-propelled guns, in particular the SU-76, SU-122 and SU-152, which matched those of the Germans in terms of performance and heavily outnumbered them on the battlefield. Alexey Tarasov’s photographic history will be essential reading for anyone who has a special interest in Soviet armour and armoured warfare in general, and it will be a valuable source for modellers.
Beyond Argument
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Author : Sarah Allen
language : en
Publisher: Parlor Press LLC
Release Date : 2015-04-01
Beyond Argument written by Sarah Allen and has been published by Parlor Press LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-01 with Philosophy categories.
Beyond Argument offers an in-depth examination of how current ways of thinking about the writer-page relation in personal essays can be reconceived according to practices in the “care of the self” — an ethic by which writers such as Seneca, Montaigne, and Nietzsche lived. This approach promises to revitalize the form and address many of the concerns expressed by essay scholars and writers regarding the lack of rigorous exploration we see in our students’ personal essays — and sometimes, even, in our own. In pursuing this approach, Sarah Allen presents a version of subjectivity that enables productive debate in the essay, among essays, and beyond.
Criminal Conduct And Substance Abuse Treatment Strategies For Self Improvement And Change Pathways To Responsible Living
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Author : Kenneth W. Wanberg
language : en
Publisher: SAGE
Release Date : 2006-01-18
Criminal Conduct And Substance Abuse Treatment Strategies For Self Improvement And Change Pathways To Responsible Living written by Kenneth W. Wanberg and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-18 with Psychology categories.
This book presents effective cognitive-behavioral treatment approaches for changing the behaviors of individuals who have both problems of substance abuse and criminal behavior. The book unveils a state-of-the-art approach for effectively preventing criminal recidivism and substance abuse relapse within community based and correctional settings.
The Willpower Instinct
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Author : Kelly McGonigal
language : en
Publisher: Penguin
Release Date : 2011-12-29
The Willpower Instinct written by Kelly McGonigal and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-29 with Psychology categories.
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
Tarot For Self Care
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Author : Minerva Siegel
language : en
Publisher: Simon and Schuster
Release Date : 2019-10-15
Tarot For Self Care written by Minerva Siegel and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Body, Mind & Spirit categories.
Discover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guide Self-care is an important daily ritual to everyone’s lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It’s about connecting and understanding your true self. That’s where the magic of tarot comes in—it puts you in touch with your hidden fears and secret hopes, weaknesses and strengths. These revealing cards do more than simply predict the future. They offer essential, insightful messages from your subconscious, showing a new perspective on how to achieve personal growth. Tarot for Self-Care uncovers how to make the most out of your daily tarot practice with mindful readings, pre-reading rituals, daily one-card check-ins, practices to explore your intuition, and more. You can think problems over by laying out a spread, ask the cards yes or no questions, or explore your intuitive skills. It will definitely be worth adding these techniques to your tarot self-care toolbox.
Self Confrontation
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Author : John C. Broger
language : en
Publisher: Biblical Counseling Foundation
Release Date : 1991-10-01
Self Confrontation written by John C. Broger and has been published by Biblical Counseling Foundation this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-10-01 with Religion categories.
The purpose of this manual is to teach you how to examine yourself biblically so you can live in a manner that pleases the Lord and help others to do the same. The material in this manual also has been used in Bible studies for youth and adults, classes for Christian students (junior high, high school, college, and seminary level), courses of study designed to prepare missionaries for their ministry, evangelism training, discipleship training in prison ministries, Sunday school classes, home group studies, personal devotional studies, and Scripture memorization programs. In addition, it has proved valuable as a resource for pastors, counselors, health care professionals, personnel managers, educators, social workers and other professionals who are responsible to deal with personal and interpersonal problems. As you progress through this manual, you will discover many other uses for this material in your life and personal ministry. Please do not be intimidated by the volume of Scripture references contained in this manual. A new believer in Jesus Christ can find great comfort and help from looking up only one verse out of many that are listed on a particular subject. On the other hand, the Bible scholar or seminary student may desire to research many of the Scripture references from the original languages of the Bible. No matter how proficient you are in using Scripture, this manual encourages you to rely on the Word of God to discover God’s sufficiency for every aspect of your life.