The Sensitive Soul
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The Sensitive Soul
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Author : Theresa Cheung
language : en
Publisher: Thread
Release Date : 2020-05-15
The Sensitive Soul written by Theresa Cheung and has been published by Thread this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with Psychology categories.
Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world – where the way to get noticed is to shout the loudest – your heartfelt approach just doesn’t cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label ‘insensitive’, will experience times in their lives when their innate sensitivity is activated and they feel overwhelmed, or sense and feel things they can’t explain. Based on strategies proven to be effective by scientists and psychologists, combined with her own research including real stories, Theresa Cheung will show you how to unlock the potential of your sensitivity. She’ll guide you through the steps that will transform the challenges of being a gentle person into a strength and shine a light on how traits such as empathy, intuition, creativity and compassion have the power to unite us. The Sensitive Soul is a vital resource for the highly sensitive, anyone who has gone through sensitive times or simply longed for the world to be a little kinder. This book was previously published as The Sensitivity Code. Read what everyone is saying about The Sensitive Soul: ‘Theresa Cheung provides a timely guide for individuals, who feel life deeply, to take a step back, and reflect upon sensitivity and how it fits in the modern world’s emotion paradigm…It reminded me there are steps I can use in my life to increase my self-care. I recommend this book to anyone who wishes to explore sensitivity in themselves or others.’ Goodreads Reviewer, 5 stars ‘A thorough explanation of the highly sensitive individual, the problems they need to wrestle with in their day-to-day life and their amazing gifts they can deploy at work and at home. Once the book talked us through these basic ideas, it then moves on to offering solutions to this high sensitivity, and to enjoying its pros rather than dealing with its cons.’ Affair With Psychology, 5 stars ‘I found this book absolutely fascinating. As someone who has been told to "toughen up" a lot I could relate to it so much. I really feel like this book has given me some great strategies for both me and my very sensitive 4-year-old son. Fantastic and recommended to anyone who feels it could help them.’ Goodreads Reviewer, 5 stars ‘Looking at individual case studies really resonated with me. It is helpful on many levels from the identifying traits of being sensitive to acknowledging what people have said to you since a child. It makes you see the positives of being sensitive instead of the negatives. Unlike some psychology books it is very accessible and friendly and non-judgemental.’ Karen Reads and Recommends ‘The aim of The Sensitive Soul is to help gentle people recognise their own worth. To give them the coping tools to manage emotions and navigate insensitive environments. To help sensitive people identify the red flags of toxic relationships. It’s truly helped me through the past few tricky weeks. Thank you.’ Goodreads Reviewer, 5 stars
The Sensitivity Code
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Author : Theresa Cheung
language : en
Publisher: Thread Books
Release Date : 2020-05-15
The Sensitivity Code written by Theresa Cheung and has been published by Thread Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with categories.
Have you ever been told to toughen up or stop taking everything so seriously? Or do you feel that in a harsh world - where the way to get noticed is to shout the loudest - your heartfelt approach just doesn't cut it? Some of us are born sensitive. We live our lives vividly through the lens of emotion and with our senses perpetually on high alert. Even those whom others might label 'insensitive, ' will experience times in their lives when their innate sensitivity is activated and they feel overwhelmed, or sense and feel things they can't explain. Based on strategies proven to be effective by scientists and psychologists, combined with her own research including real stories, Theresa Cheung will show you how to unlock the potential of your sensitivity. She'll guide you through the steps that will transform the challenges of being a gentle person into a strength and shine a light on how traits such as empathy, intuition, creativity and compassion have the power to unite us. The Sensitivity Code is a vital resource for the highly sensitive, anyone who has gone through sensitive times or simply longed for the world to be a little kinder.
Social Justice For The Sensitive Soul
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Author : Dorcas Cheng-Tozun
language : en
Publisher: Broadleaf Books
Release Date : 2023-06-20
Social Justice For The Sensitive Soul written by Dorcas Cheng-Tozun and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-20 with Self-Help categories.
A timely, delightfully readable, and much-needed book.--Booklist<, starred review Social justice work, we often assume, is raised voices and raised fists. It requires leading, advocating, fighting, and organizing wherever it takes place--in the streets, slums, villages, inner cities, halls of political power, and more. But what does social justice work look like for those of us who don't feel comfortable battling in the trenches? Sensitive souls--including those who consider themselves highly emotional, empathic, or introverted--have much to contribute to bringing about a more just and equitable world. Such individuals are wise, thoughtful, and conscientious; they feel more deeply and see things that others don't. We need their contributions. Yet, sustaining justice work can be particularly challenging for the sensitive, and it requires a deep level of self-awareness, intentionality, and care. In Social Justice for the Sensitive Soul, writer Dorcas Cheng-Tozun (Enneagram 4, INFJ, nonprofit/social enterprise professional, and multiple-burnout survivor) offers six possible pathways for sensitive types: - Connectors: relational activists whose interactions and conversations build the social capital necessary for change - Creatives: artists and creators whose work inspires, sheds light, makes connections, and brings issues into the public consciousness - Record Keepers: archivists who preserve essential information and hold our collective memory and history - Builders: inventors, programmers, and engineers who center empathy as they develop society-changing products and technologies - Equippers: educators, mentors, and elders who build skills and knowledge within movements and shepherd the next generation of changemakers - Researchers: data-driven individuals who utilize information as a persuasive tool to effect change and propose options for improvement Alongside inspiring, real-life examples of highly sensitive world-changers, Cheng-Tozun expands the possibilities of how to have a positive social impact, affirming the particular gifts and talents that sensitive souls offer to a hurting world.
Empowering The Sensitive Soul
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Author : Christie Rosen
language : en
Publisher: Promoting Natural Health
Release Date : 2016-10-15
Empowering The Sensitive Soul written by Christie Rosen and has been published by Promoting Natural Health this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-15 with categories.
Are you easily affected by the moods of others? Do you struggle to maintain a sense of balance and positivity in your life? Are you sensitive to particular foods, noises, chemicals, and/or smells? Do your friends and family tell you to "stop being so sensitive"? If the answer to any of these questions is yes, then this book is especially for you. Christie Rosen's Empowering the Sensitive Soul will help you learn to let go of limiting thought patterns, embrace sensitivity, and cultivate unconditional love for yourself. This book takes you on a journey through body, heart, and mind and introduces simple steps that will guide you to a more balanced and empowered life. These include: How to confidently take control of your sensitivity The impact of stress on your digestive system The importance of self-love and compassion Learning how to trust yourself The healing power of positive thought As a sensitive soul, Christie knows first-hand that learning to love and embrace one's sensitivity can be an overwhelming challenge. Using the lessons in this book, Christie grew into a strong, empowered, and confidently sensitive person. It is her wish to help you do the same."
The Evolution Of The Sensitive Soul
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Author : Simona Ginsburg
language : en
Publisher: MIT Press
Release Date : 2019-03-12
The Evolution Of The Sensitive Soul written by Simona Ginsburg and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Psychology categories.
A new theory about the origins of consciousness that finds learning to be the driving force in the evolutionary transition to basic consciousness. What marked the evolutionary transition from organisms that lacked consciousness to those with consciousness—to minimal subjective experiencing, or, as Aristotle described it, “the sensitive soul”? In this book, Simona Ginsburg and Eva Jablonka propose a new theory about the origin of consciousness that finds learning to be the driving force in the transition to basic consciousness. Using a methodology similar to that used by scientists when they identified the transition from non-life to life, Ginsburg and Jablonka suggest a set of criteria, identify a marker for the transition to minimal consciousness, and explore the far-reaching biological, psychological, and philosophical implications. After presenting the historical, neurobiological, and philosophical foundations of their analysis, Ginsburg and Jablonka propose that the evolutionary marker of basic or minimal consciousness is a complex form of associative learning, which they term unlimited associative learning (UAL). UAL enables an organism to ascribe motivational value to a novel, compound, non-reflex-inducing stimulus or action, and use it as the basis for future learning. Associative learning, Ginsburg and Jablonka argue, drove the Cambrian explosion and its massive diversification of organisms. Finally, Ginsburg and Jablonka propose symbolic language as a similar type of marker for the evolutionary transition to human rationality—to Aristotle's “rational soul.”
A Sensitive Soul
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Author : Deborah Dowling
language : en
Publisher: Balboa Press
Release Date : 2018-05-18
A Sensitive Soul written by Deborah Dowling and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-18 with Body, Mind & Spirit categories.
Do you constantly find yourself at the mercy of your emotions? Do your energy levels fluctuate depending on your environment and what you are experiencing at the time? Are you easily overwhelmed by crowds, loud noises, or by too much of anything? Do you tend to take on the emotions and problems of others as if they were your own? If so, its likely you have a highly sensitive temperament. In A Sensitive Soul, author Deborah Dowling provides solutions to these challenges, such as: how to protect yourself from negative influences; recognizing what drains your energy; strategies for managing negative thoughts and emotions; understanding your limits to avoid becoming overwhelmed; the importance of self-care; and insight into a range of beneficial therapies. Armed with this knowledge, you will develop a better understanding of yourself and improve your general well-being on all levels. This will help you to navigate your environment from a place of love and protection rather than fear. As a result, you are free to express your compassionate nature safely and make a positive difference in the lives of others, which the highly sensitive soul is often compelled to do.
Dreams To The Sensitive Soul
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Author : Andae B. Uphker
language : en
Publisher: Vantage Press
Release Date : 2000-02-01
Dreams To The Sensitive Soul written by Andae B. Uphker and has been published by Vantage Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-02-01 with Poetry categories.
Dear Sensitive Soul
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Author : Chloë Jade
language : en
Publisher: Independently Published
Release Date : 2023-12-27
Dear Sensitive Soul written by Chloë Jade and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-27 with Self-Help categories.
Have you ever been told you're 'too sensitive?' This collection of heartfelt messages and prose poetry has been written from one sensitive soul to another, encouraging you to be more gentle towards yourself in a world that can be extremely harsh on our hearts. Sensitivity can feel exhausting, you may feel as though something is inherently wrong with you, but it is a rare and beautiful trait to have. This book is here to make you feel seen and valued. If you're on a self-acceptance and healing journey, growing tired of reading long psychological texts, 'Dear Sensitive Soul' is the gentle page-turner you've been searching for.
Born To Shine
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Author : Angie Feuerstein
language : en
Publisher: Independently Published
Release Date : 2023-01-10
Born To Shine written by Angie Feuerstein and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-10 with categories.
Have you ever heard someone tell you that "you're too sensitive" or "you shouldn't think so much"? Do you often feel like a square peg in a round hole? If so, you might be a Highly Sensitive Person, HSP. Since HSPs make up 20% of the world's population, you may feel insignificant, but this isn't true. Like every other personality attribute, an HSP has numerous strengths and challenges. With a wealth of heartfelt stories and soul-lifting scriptures, Born to Shine: Navigating Life for the Sensitive Soul will pave the way to help you move forward! The book includes true life stories and testimonies from seven authors (Gina, Angie, Shelli, Angela, Alejandra, Carol, and LS) who live out their HSP attributes while keeping true to the one who created them. These authors take readers on a journey through their personal experiences, demonstrating how dealing with difficulties in life may leave us lonely and desiring hope and healing as well as how to experience a breakthrough. In addition, the stories contain a wealth of practical advice and coping mechanisms for HSPs trying to navigate this overstimulating world. This book is explicitly written for Highly Sensitive Persons (HSPs) and is also beneficial for non-HSPs. With the help of this book, unleash your dream of making a positive difference by navigating your surroundings from a position of love and protection rather than fear RIGHT NOW.
The Sensitive Soul
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Author : Sophie Rose Peters
language : en
Publisher:
Release Date : 2019-03-06
The Sensitive Soul written by Sophie Rose Peters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-06 with Self-Help categories.
For those artists and creatives who are hurting, lost and searching. May you find rest, peace and love.