The Simple Shift
DOWNLOAD
AUDIOBOOK
Download The Simple Shift PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Simple Shift book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Simple Shift
DOWNLOAD
AUDIOBOOK
Author : Chris Helder
language : en
Publisher: John Wiley & Sons
Release Date : 2020-03-16
The Simple Shift written by Chris Helder and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-16 with Business & Economics categories.
Reframe challenges as opportunities, not obstacles There is a mountain of hype around positive thinking. But have you noticed that positive thinking doesn’t, well, work? That’s because positivity is just an emotion, and at the end of the day it doesn’t change the reality of the situations we face. The Simple Shift turns positive thinking on its head and transforms it into something practical – a way of adopting beliefs that can change the way you see reality and make major obstacles into easily resolvable issues. This book helps you develop the self-awareness to know when and how your thoughts are holding you back. Instead of just trying to ignore negative thoughts or pretend that problems don’t exist, why not actually change them, using useful thinking? Control your perception and start to turn your life around with The Simple Shift. • Overcome life’s obstacles by transforming the way you perceive problems • Discover why what’s “true” doesn’t matter as much as what’s “useful” • Triumph when times are tough by adopting a simple shift in thinking • Uncover the valuable lessons you've already learned by overcoming past challenges This book provides a clear and practical path for retraining your brain to see opportunities rather than obstacles. It’s not about putting on rose-coloured glasses and pretending that problems don’t exist. Rather, you can choose to train your mindset towards what is useful, guiding you to better outcomes in life, love and work.
The Simple Shift
DOWNLOAD
AUDIOBOOK
Author : Chris Helder
language : en
Publisher: John Wiley & Sons
Release Date : 2020-03-24
The Simple Shift written by Chris Helder and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-24 with Business & Economics categories.
Reframe challenges as opportunities, not obstacles There is a mountain of hype around positive thinking. But have you noticed that positive thinking doesn’t, well, work? That’s because positivity is just an emotion, and at the end of the day it doesn’t change the reality of the situations we face. The Simple Shift turns positive thinking on its head and transforms it into something practical – a way of adopting beliefs that can change the way you see reality and make major obstacles into easily resolvable issues. This book helps you develop the self-awareness to know when and how your thoughts are holding you back. Instead of just trying to ignore negative thoughts or pretend that problems don’t exist, why not actually change them, using useful thinking? Control your perception and start to turn your life around with The Simple Shift. • Overcome life’s obstacles by transforming the way you perceive problems • Discover why what’s “true” doesn’t matter as much as what’s “useful” • Triumph when times are tough by adopting a simple shift in thinking • Uncover the valuable lessons you've already learned by overcoming past challenges This book provides a clear and practical path for retraining your brain to see opportunities rather than obstacles. It’s not about putting on rose-coloured glasses and pretending that problems don’t exist. Rather, you can choose to train your mindset towards what is useful, guiding you to better outcomes in life, love and work.
What S Right Not Who S Right
DOWNLOAD
AUDIOBOOK
Author : Robert S. Tipton
language : en
Publisher:
Release Date : 2018-09
What S Right Not Who S Right written by Robert S. Tipton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09 with categories.
The Positive Shift
DOWNLOAD
AUDIOBOOK
Author : Catherine A. Sanderson
language : en
Publisher: BenBella Books
Release Date : 2019-01-29
The Positive Shift written by Catherine A. Sanderson and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-29 with Self-Help categories.
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
Change Your Game Change Your Life
DOWNLOAD
AUDIOBOOK
Author : Andrew McKee
language : en
Publisher:
Release Date : 2015-09-29
Change Your Game Change Your Life written by Andrew McKee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-29 with categories.
Shift Into Brilliance
DOWNLOAD
AUDIOBOOK
Author : Gregory Braendel
language : en
Publisher: Balboa Press
Release Date : 2015-10-19
Shift Into Brilliance written by Gregory Braendel and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-19 with Self-Help categories.
Why should you read Shift Into Brilliance? The short answer is because you really are brilliant. We all come into this world with specific talents that make us exceptional in some way. If youre not reaping the lifelong benefits of fully embracing your natural brilliance, this book will remind you how to do it right now, right here. Today. No matter who you are, how old or young you are, where you are, what you do or dont do for a living, what you do or dont dream of becoming, your brilliance is within you now awaiting your recognition. This book shows what you need to do to reclaim it. Ultimately you will see how your brilliance is the source of your true self, and your deepest, happiest and most ideal fulfillment. Reading this book, you can expect to feel newly motivated to ignite all of what truly inspires, drives and fulfills you.
The Shift
DOWNLOAD
AUDIOBOOK
Author : Gary Foster, PhD
language : en
Publisher: St. Martin's Press
Release Date : 2021-10-05
The Shift written by Gary Foster, PhD and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Health & Fitness categories.
The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight. There are so many myths surrounding weight loss: Setbacks mean failure. Big results require big goals. You need to power through alone. You have to hate your body to lose weight. Happiness awaits you only at the end of the journey. All of these are untrue, unhelpful—and actually undermine long-term weight loss. Dr. Gary Foster’s 7 Mindset Shifts show you how to—and why you should—treat yourself in a way that feels better and primes you for likelier success. His argument and the techniques in each chapter, built on years of research and breakthroughs in cognitive behavioral therapy and positive psychology, can lead to results on the scale—but, more important, in your own thinking. The Shift flips old-fashioned weight-loss theory on its head, training you to recognize when your thinking is taking you away from your goals, to focus on action rather than outcome, and to value non-scale victories more than the number on the digital display. It’s evidence-based motivation—and it really works! The 7 Mindset Shifts include treating yourself with compassion, leaning into your strengths, appreciating the power of small steps (and more frequent rewards), finding your people, and truly relaxing into happiness and gratitude. “Diet thinking” isn’t habit-forming; mindset shifts are. And muscular yet kind mental habits, like the ones found in The Shift, are key to long-term, positive change.
Biological Clocks And Shift Work Scheduling
DOWNLOAD
AUDIOBOOK
Author : United States. Congress. House. Committee on Science and Technology. Subcommittee on Investigations and Oversight
language : en
Publisher:
Release Date : 1983
Biological Clocks And Shift Work Scheduling written by United States. Congress. House. Committee on Science and Technology. Subcommittee on Investigations and Oversight and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Biological rhythms categories.
Shift Register Sequences Secure And Limited Access Code Generators Efficiency Code Generators Prescribed Property Generators Mathematical Models Third Revised Edition
DOWNLOAD
AUDIOBOOK
Author : Golomb Solomon W
language : en
Publisher: World Scientific
Release Date : 2017-01-25
Shift Register Sequences Secure And Limited Access Code Generators Efficiency Code Generators Prescribed Property Generators Mathematical Models Third Revised Edition written by Golomb Solomon W and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-25 with Technology & Engineering categories.
Shift register sequences cover a broad range of applications, from radar signal design, pseudo-random number generation, digital wireless telephony, and many other areas in coded communications. It is the primary area for which the author, Dr Golomb, received the US National Medal of Science. This book is the third, revised edition of the original definitive book on shift register sequences which was published in 1967, which has been widely distributed, read, and cited. It has stood the test of time, and provides a clear, comprehensive, and readily applicable description of both linear and non-linear shift register sequences.
What S Right Not Who S Right
DOWNLOAD
AUDIOBOOK
Author : Robert S. Tipton
language : en
Publisher:
Release Date : 2017-09-20
What S Right Not Who S Right written by Robert S. Tipton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-20 with categories.
What if you could stop the madness in the world -- through a simple shift? Unfortunately, we're losing our collective humanity through our addiction to "being correct" instead of "being connected." Far too much time is wasted-in business, family life, education, etc.- because we are mired in endless debate, in bickering, politicking, and posturing. We create unproductive and toxic conflict through our need to be right. What's the simple shift? Let's listen first. Let's empathize and walk a mile in someone else's shoes. Let's treat each other with dignity and respect. Let's regain our own humanity, and honor the humanity in others. Let's focus on "What's Right, not Who's Right." By making this simple (but often not easy) shift, our relationships, our work lives, our personal lives, and our health and well-being will improve. The madness will end!