The Sinatra Solution Easyread Large Bold Edition
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The Sinatra Solution Easyread Large Bold Edition
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Author : Stephen T. Sinatra
language : en
Publisher: ReadHowYouWant.com
Release Date : 2005
The Sinatra Solution Easyread Large Bold Edition written by Stephen T. Sinatra and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Carnitine categories.
Integrative cardiology -- Miracles in the mids -- ATP : the miracle of life -- The spark of life : coenzyme Q 10 -- L-carnitine : the energy shuttle -- D-ribose : the sugar of life--the missing link -- Magnesium : the unsung hero -- The Sinatra solution for strengthening the heart.
The Great Cholesterol Myth
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Author : Jonny Bowden
language : en
Publisher: Fair Winds
Release Date : 2012-11-01
The Great Cholesterol Myth written by Jonny Bowden and has been published by Fair Winds this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Health & Fitness categories.
Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: - Inflammation - Fibrinogen - Triglycerides - Homocysteine - Belly fat - Triglyceride to HCL ratios - High glycemic levels Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give readers a 4-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth. MYTHS VS. FACTS Myth–High cholesterol is the cause of heart disease. Fact–Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth–High cholesterol is a predictor of heart attack. Fact–There is no correlation between cholesterol and heart attack. Myth–Lowering cholesterol with statin drugs will prolong your life. Fact–There is no data to show that statins have a significant impact on longevity. Myth–Statin drugs are safe. Fact–Statin drugs can be extremely toxic including causing death. Myth–Statin drugs are useful in men, women and the elderly. Fact–Statin drugs do the best job in middle-aged men with coronary disease. Myth–Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact–Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease. Myth–Saturated fat is dangerous. Fact–Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. Myth–The higher the cholesterol, the shorter the lifespan. Fact–Higher cholesterol protects you from gastrointestinal disease, pulmonary disease and hemorrhagic stroke. Myth–A high carbohydrate diet protects you from heart disease. Fact–Simple processed carbs and sugars predispose you to heart disease. Myth–Fat is bad for your health. Fact–Monounsaturated and saturated fats protect you from metabolic syndrome. Sugar is the foe in cardiovascular disease. Myth–There is good (HDL) cholesterol and bad (LDL) cholesterol. Fact–This is over-simplistic. You must fractionate LDL and HDL to assess the components. Myth–Cholesterol causes heart disease. Fact–Cholesterol is only a theory in heart disease and only the small component of LP(a) or “bb shot” LDL predisposes one to oxidation and inflammation.
The Great Cholesterol Myth Now Includes 100 Recipes For Preventing And Reversing Heart Disease
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Author : Jonny Bowden
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2015-08-15
The Great Cholesterol Myth Now Includes 100 Recipes For Preventing And Reversing Heart Disease written by Jonny Bowden and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-15 with Cooking categories.
"Now includes 100 recipes for preventing and reversing heart disease from the The great cholesterol cookbook.
Doctoring Data
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Author : Malcolm Kendrick
language : en
Publisher:
Release Date : 2015-02-25
Doctoring Data written by Malcolm Kendrick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-25 with categories.
Fat For Fuel
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Author : Joseph Mercola
language : en
Publisher: Hay House
Release Date : 2017
Fat For Fuel written by Joseph Mercola and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Health & Fitness categories.
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as well--and show us a radical new path to optimal health?In this groundbreaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals what's really causing your metabolism to go haywire: damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 90 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuel--and it's not what you've likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishing--not only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off, and much more.As you read this book, you'll learn in clear, rational terms how your body works at a molecular level. You'll finally understand the type of fuel it's designed to burn in the most efficient way possible. You'll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you won't have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.
What They Forgot To Teach You At School
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Author : THE SCHOOL OF LIFE.
language : en
Publisher: School of Life
Release Date : 2021-04-27
What They Forgot To Teach You At School written by THE SCHOOL OF LIFE. and has been published by School of Life this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with categories.
A collection of the essential emotional lessons we need in order to thrive.
A Diagram For Fire
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Author : Jon Bialecki
language : en
Publisher: Univ of California Press
Release Date : 2017-03-07
A Diagram For Fire written by Jon Bialecki and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Social Science categories.
What is the work that miracles do in American Charismatic Evangelicalism? How can miracles be unanticipated and yet worked for? And finally, what do miracles tell us about other kinds of Christianity and even the category of religion? A Diagram for Fire engages with these questions in a detailed sociocultural ethnographic study of the Vineyard, an American Evangelical movement that originated in Southern California. The Vineyard is known worldwide for its intense musical forms of worship and for advocating the belief that all Christians can perform biblical-style miracles. Examining the miracle as both a strength and a challenge to institutional cohesion and human planning, this book situates the miracle as a fundamentally social means of producing change—surprise and the unexpected used to reimagine and reconfigure the will. Jon Bialecki shows how this configuration of the miraculous shapes typical Pentecostal and Charismatic religious practices as well as music, reading, economic choices, and conservative and progressive political imaginaries.
The End Of May
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Author : Kem Richards
language : en
Publisher:
Release Date : 2025-09-09
The End Of May written by Kem Richards and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09-09 with Fiction categories.
Fashion designer Marcella Burke continues her life's journey in Brooklyn, New York, with a threat from an old friend. It holds the power to end her accelerating career and destroy her marriage. The battle of maintaining a secret, manipulation, and processing an unexpected catastrophe forces her into a state of self-preservation. Oh, and her mother did the unthinkable. Follow Marcy on this path of lies, ulterior motives, and the rise of a new antagonist seeking to settle a score.
Lift Your Voice
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Author : Angela Harrelson
language : en
Publisher: Post Hill Press
Release Date : 2022-02-08
Lift Your Voice written by Angela Harrelson and has been published by Post Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-08 with Biography & Autobiography categories.
Angela Harrelson, George Floyd’s aunt and closest relative, tells the behind-the-scenes story of George’s family—how he lived and why he died—and how the world can find a solution to racism through his death. Angela Harrelson grew up poor, one of thirteen brothers and sisters raised in a shack in the South Carolina woods. She was first in her family to go to college, first to enlist in the military, and first to have a career as a professional nurse. Along the way, she and her family were exposed to the harshest forms of racism—from her childhood riding the school bus with white children who made the Black kids stand, to racist commanding officers in the Air Force who told her they wanted her to fail. Nothing stopped Angela, and nothing removed the hope in her heart that America could learn to stop hating people based on the color of their skin. This is the story of Angela’s lifelong relationship with George Floyd—whom the family called Perry—and how, after being suddenly thrust into the spotlight, she went on a quest to make sure her nephew did not die in vain. Lift Your Voice is a memoir of faith, hope, and bravery, of what we all—Black and white—need to do to eradicate racism from our society. It’s a story of tragic loss and a worldwide uprising to ensure Perry’s death ushers society into a time where people are no longer judged, hated, or killed because of the color of their skin.
Trump The Art Of The Deal
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Author : Donald J. Trump
language : en
Publisher: Ballantine Books
Release Date : 2009-12-23
Trump The Art Of The Deal written by Donald J. Trump and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-23 with Business & Economics categories.
#1 NATIONAL BESTSELLER • President Donald J. Trump lays out his professional and personal worldview in this classic work—a firsthand account of the rise of America’s foremost businessman. “Donald Trump is a deal maker. He is a deal maker the way lions are carnivores and water is wet.”—Chicago Tribune “I like thinking big. I always have. To me it’s very simple: If you’re going to be thinking anyway, you might as well think big.”—Donald J. Trump Here is Trump in action—how he runs his organization and how he runs his life—as he meets the people he needs to meet, chats with family and friends, clashes with enemies, and challenges conventional thinking. But even a maverick plays by rules, and Trump has formulated time-tested guidelines for success. He isolates the common elements in his greatest accomplishments; he shatters myths; he names names, spells out the zeros, and fully reveals the deal-maker’s art. And throughout, Trump talks—really talks—about how he does it. Trump: The Art of the Deal is an unguarded look at the mind of a brilliant entrepreneur—the ultimate read for anyone interested in the man behind the spotlight.