The Slimmer S Cookbook
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The Slimmer S Cookbook
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Author : Valerie McKenzie
language : en
Publisher:
Release Date : 1976
The Slimmer S Cookbook written by Valerie McKenzie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Low-calorie diet categories.
The Slimmer S Cookbook
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Author : John Yudkin
language : en
Publisher:
Release Date : 1961
The Slimmer S Cookbook written by John Yudkin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1961 with categories.
The Slimmer S Cook Book
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Author : John Yudkin
language : en
Publisher:
Release Date : 1963
The Slimmer S Cook Book written by John Yudkin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1963 with Low-carbohydrate diet categories.
Best Ever Slimmers Recipes
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Author : Maryanne Blacker
language : en
Publisher: Australian Women's Weekly
Release Date : 1999
Best Ever Slimmers Recipes written by Maryanne Blacker and has been published by Australian Women's Weekly this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Reducing diets categories.
This is a cookbook that sets out not to make you feel like you're on a diet. The meals have been carefully planned so that you can steadily lose weight without feeling deprived.
Slimmers Cookbook
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Author : Judith Wills
language : en
Publisher: Piatkus Books
Release Date : 1999
Slimmers Cookbook written by Judith Wills and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Low-calorie diet categories.
The healthy recipes in this cookbook cut out unnecessary calories, fat and sugar while keeping in all the flavour. The recipes have been designed to fit into busy lifestyles, and all take 30 minutes or less to prepare. International dishes include Thai Pork with Almonds, and Creamed Monkfish Balti.
A Slimmer You Cookbook
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Author : Regine du Plessis
language : en
Publisher: Penguin Random House South Africa
Release Date : 2020-01-01
A Slimmer You Cookbook written by Regine du Plessis and has been published by Penguin Random House South Africa this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-01 with Cooking categories.
Many people want to lose weight, and we’re all looking for the easiest way to do so. When it comes to weight-loss programmes, one of the excuses frequently heard by dieticians is ‘I don’t know how to prepare the right meals’. This book provides a solution to that. In A Slimmer You Cookbook, the author presents over 75 home-style recipes, all yielding just 1000 kJ per portion, to suit a variety of individual preferences, family circumstances and budgets. The recipes demonstrate that, by monitoring your portions, you can cook for a family, eat healthily, and enjoy a variety of foods, all while achieving your goal of losing weight. But eating correctly is not just about following a recipe or meal plan; we need to understand how what we eat affects our health. The introduction includes topics such as BMI and cholesterol levels, how to balance daily food intake with activity levels, the role of carbohydrates, proteins and fats in our diet, making the most of ‘free’ vegetables, and tips on how to interpret food labels.
The Slimming Foodie
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Author : Pip Payne
language : en
Publisher: Hachette UK
Release Date : 2021-04-29
The Slimming Foodie written by Pip Payne and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-29 with Health & Fitness categories.
AVAILABLE NOW: The Slimming Foodie in Minutes THE SUNDAY TIMES BESTSELLER Based on the award-winning blog, The Slimming Foodie is all about delicious, hearty, home-cooked meals that can work for anyone who is on a slimming journey. The Slimming Foodie philosophy is simple. First and foremost, the recipes have to taste great! But also important is that they use fresh, healthy ingredients that are easily available and can be prepared by anyone. This is food that people want to eat day-to-day, that are nourishing, budget conscious and approachable without being too time consuming. Ingredients that make the dishes higher in calories have been cut out, reduced or swapped without forgoing flavour. When trying to slim down, you often feel the need to cook a separate meal for yourself than the rest of your household. However, making healthy choices shouldn't stop you from sharing a delicious meal with your loved ones. Each of these 100 family-friendly recipes can be enjoyed by anyone as part of a healthy diet, including children. With a few simple adjustments, you can make all of your favourite meals more balanced without losing any of that great taste, creating a plate of food that is truly tempting and yet allows all the good stuff to shine through! With The Slimming Foodie, dinnertime can now include: Easy midweek meals like Nutty chicken satay fried rice One-pot wonders like Chilli mac 'n' cheese Savoury traybakes like Garlicky meatball pasta bake Family favourites like Sausage and mash pie ... and Friday-night specials like the slow-cooked Tick-tock tikka masala 'Pip Payne is on a mission to help us eat well, without feeling we're on a diet.' - BEST
Slimmers Cookbook
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Author : Zita Alden
language : en
Publisher:
Release Date : 1973
Slimmers Cookbook written by Zita Alden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Low-calorie diet categories.
Pinch Of Nom
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Author : Kay Allinson
language : en
Publisher: Pan Macmillan
Release Date : 2019-03-21
Pinch Of Nom written by Kay Allinson and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-21 with Cooking categories.
THE #1 FASTEST SELLING NON-FICTION BOOK IN THE UK Slimming food has never tasted so good; the must-have first cookbook from the UK's most visited food blog. Sharing delicious home-style recipes with a hugely engaged online community, Pinch of Nom has helped millions of people to cook well and lose weight. The Pinch of Nom cookbook can help novice and experienced home cooks enjoy exciting, flavourful and satisfying meals. Accessible to everyone by not including diet points, all of these recipes are compatible with the principles of the UK's most popular diet programmes. There are a hundred incredible recipes in the book, thirty-three of which are vegetarian. Each recipe has been tried and tested by twenty Pinch of Nom community members to ensure it is healthy, full of flavour and incredibly easy to make. Whether it’s Cumberland Pie, Mediterranean Chicken Orzo, Mexican Chilli Beef or Chicken Balti, this food is so good you’ll never guess the calorie count. This book does not include ‘values’ from mainstream diet programmes as these are everchanging. Instead the recipes are labelled with helpful icons to guide you towards the ones that suit you best – whether you’re looking for something veggie, fancy a fakeaway, want to feed a family of four or have limited time to spare. Kate Allinson and Kay Featherstone owned a restaurant together in The Wirral, where Kate was head chef. Together they created the Pinch of Nom blog with the aim of teaching people how to cook. They began sharing healthy, slimming recipes and today Pinch of Nom is the UK's most visited food blog with an active and engaged online community of over 1.5 million followers. Showing that dieting should never be a barrier to good food, Pinch of Nom is the go-to home cookbook for mouthwatering meals that tick all the boxes.
The Slimmers Cookbook
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Author : Anne Marshall
language : en
Publisher:
Release Date : 197?
The Slimmers Cookbook written by Anne Marshall and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 197? with Reducing diets categories.