The Sobriety Toolkit
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The Sobriety Toolkit
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Author : Benjamin Giona Woods
language : en
Publisher: Istone books
Release Date :
The Sobriety Toolkit written by Benjamin Giona Woods and has been published by Istone books this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
"The Sobriety Toolkit" offers a comprehensive collection of 500 group therapy activities designed for adult substance abuse recovery. This invaluable resource provides addiction professionals with a diverse array of engaging, evidence-based exercises covering ten essential areas of recovery. From self-awareness to life skills development, each activity includes clear objectives and instructions, empowering facilitators to foster meaningful growth.
The 12 Step Recovery Toolkit
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Author : Stacey J.
language : en
Publisher: Conari Press
Release Date : 2010-05-01
The 12 Step Recovery Toolkit written by Stacey J. and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-01 with Self-Help categories.
“Came to believe that a Power greater than ourselves could restore us to sanity.” Recovering addicts work the 12 steps because their lives depend on it. Accessing a Higher Power and acting upon the Higher Power’s will is a means for lasting recovery and survival. The 12-Step Recovery Toolkit offers a simple yet effective way to tap into that Higher Power and receive guidance on how to incorporate the twelve steps, tools, and slogans into daily life. Whether you have a problem or just need a little extra guidance, the cards in The 12-Step Recovery Toolkit allows the recovering addict to ask questions of their Higher Power and pull one or more cards for inspiration and advice. This is a deck that every recovering addict should have in his or her arsenal of 12-step tools. A recovering addict herself, Stacey J. felt compelled to create the toolkit to help others work the steps and make their way through the program. The 12-Step Recovery Kit is a tool for recovering addicts created by a recovering addict.
The Trauma Recovery Toolkit The Resource Book
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Author : Kim Matias
language : en
Publisher: Taylor & Francis
Release Date : 2022-07-19
The Trauma Recovery Toolkit The Resource Book written by Kim Matias and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Education categories.
This guidebook is part of The Trauma Recovery Toolkit and needs to be purchased alongside the flashcards for full and effective use. Both can be purchased together as a set: 978-0-367-54690-8 This guidebook is part of The Trauma Recovery Toolkit, a guidebook and flashcard set that has been created to empower individuals living with the effects of trauma and the mental health professionals that support them. Inspired by the latest research surrounding mindfulness, self-compassion, neuroscience and trauma recovery, the resource explores the effect of trauma on the brain and body and offers strategies which may be helpful in combatting the symptoms. The flashcard format enables trauma survivors to creatively respond to visual aids and prompts in a way that is comfortable for them, providing mental health professionals with a more creative and person-centred approach to directing clients towards their own healing journey. This resource comprises: 38 colourful flashcards that can be used as standalone visual aids or as a platform for creative responses A guidebook delving into the individual cards, their meaning and symbolism, and the research behind them Additional resources to support the client’s development of their own personalised cards Weaving together psychoeducation, creativity, symbolism, and the latest neuroscientific research, this essential toolkit offers all professionals working in mental health services a creative way to engage clients with therapy, empowering them to develop habits and ways of being that can support their recovery. Intended for use in educational settings and/or therapy contexts under the supervision of an adult. This is not a toy.
Last Drinks
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Author : Maz Compton
language : en
Publisher: John Wiley & Sons
Release Date : 2023-07-12
Last Drinks written by Maz Compton and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-12 with Self-Help categories.
Change your relationship with alcohol in just 30 days Informative, relatable and thought-provoking, Last Drinks is a deep dive for the sober curious that invites you to enjoy a more balanced and fulfilling lifestyle. Maz Compton, celebrated TV personality, radio host, and podcaster — and sober since 2015— delivers honest, science-backed information about how cutting back your alcohol intake can improve your everyday life. Maz and her interviewees reveal candid, deeply personal stories about how and why they decided to stop drinking. Working with a range of health experts, Maz also shares practical strategies for reframing your relationship with alcohol. Her unique Sober 30 Plan will help you kick-start your sobriety in just 30 days. Last Drinks unpacks how alcohol affects the mind and body, questions the cultures and norms around drinking and identifies the common signs that habitual drinking might be negatively impacting you. Find motivation and encouragement through inspirational stories shared by those who have been there and gotten sober, including from well-known Australians like Osher Günsberg, Yumi Stynes, Alexa Towersey (aka Action Alexa), David Campbell, and Matt Agnew. Identify and articulate your relationship with alcohol using practical activities and a straightforward self-assessment. Curate a personal Sobriety Toolkit of strategies and tips that will set you up for sober success. Get a comprehensive Sober 30 Plan (approved by addiction experts!) that will guide and help you through your first thirty days of sobriety. If you are seeking a way to be more present, less dependent, and more proactive in managing your wellbeing, Last Drinks is the guide that will help you unleash your sober superpowers.
Love Yourself Sober
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Author : Mandy Manners
language : en
Publisher: Hachette UK
Release Date : 2025-06-26
Love Yourself Sober written by Mandy Manners and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-26 with Psychology categories.
With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers, how to recognise it, and what to do about it. Kate and Mandy provide a supportive 'sober curious' environment, encouraging active participation using positive psychology, coaching methods and workbook features to help women make changes for themselves. Love Yourself Sober is an empowering book for women and mothers to put their own self-care at the centre of a healthy and positive life-change.
Sobriety For Dummies
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Author : Lane Kennedy
language : en
Publisher: John Wiley & Sons
Release Date : 2024-08-20
Sobriety For Dummies written by Lane Kennedy and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-20 with Self-Help categories.
Get empowered to change your relationship with alcohol—without feeling deprived From leading recovery mentors Lane Kennedy and Tamar Medford, this book is full of proven ideas that will help you embrace a life without alcohol (or without so much of it). Chock full of personal stories, unfiltered honesty, and tried-and-true advice, Sobriety For Dummies offers practical strategies and useful tools for those seeking to transform the role of alcohol in their lives. You'll get an insider look at how you can thrive without drinking in every area of life—relationships, friendship, parenting, professional life, and beyond. Whatever your ultimate drinking goal might be, this book provides the support you need to commit to that goal and create positive and healthy choices. Take control of your life, with the help of this friendly Dummies guide. Understand what triggers drinking and the effects it has on your body and mind Have fun in any social situation, without using alcohol as a crutch Gain the inspiration you need to accomplish your goals and improve your life Get tips and tools for cutting back on drinking or cutting out alcohol all together Gain access to how to live in recovery for the long haul For those who are sober curious, trying to stay sober, or looking to stop drinking alcohol altogether, Sobriety For Dummies is here to help.
Love Your Sober Year
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Author : Kate Baily
language : en
Publisher: Hachette UK
Release Date : 2025-06-12
Love Your Sober Year written by Kate Baily and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-12 with Self-Help categories.
How to develop healing routines for alcohol-free growth using the seasons as your guide. The book explores old wisdoms, new science and the female experience and includes tasks to shift mindset, questions for reflection, nervous system regulations techniques, menstrual and hormonal health tips.
The Recovery Myth
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Author : Lucy Easthope
language : en
Publisher: Springer
Release Date : 2018-05-26
The Recovery Myth written by Lucy Easthope and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-26 with Political Science categories.
This book provides an innovative re-examination of the ‘recovery’ phase of a disaster by one of the UK’s most experienced disaster management specialists. Drawing on two decades’ of work, the book develops an ethnography of the residents and responders in one flooded village and applies this to other cases of UK flooding, as well as to post-disaster recovery in New Zealand. The book shows how localised emergency responders find ways to collaborate with residents, and how an informal network uses nationally generated instruments differently to co-produce regeneration within a community. The book considers the plethora of government instruments which have been produced to affect recovery, including checklists, templates and guidance documents, and discusses approaches to community resilience and recovery risk management. The book appeals to students and scholars of Government and Public Policy, Disaster and Emergency Management, Community Resilience, Law, Sociology and Geography.
Health Systems Resilience Toolkit
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Author :
language : en
Publisher: World Health Organization
Release Date : 2022-05-11
Health Systems Resilience Toolkit written by and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-11 with Medical categories.
Iphone Forensics
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Author : Jonathan Zdziarski
language : en
Publisher: "O'Reilly Media, Inc."
Release Date : 2008-09-12
Iphone Forensics written by Jonathan Zdziarski and has been published by "O'Reilly Media, Inc." this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-12 with Computers categories.
"This book is a must for anyone attempting to examine the iPhone. The level of forensic detail is excellent. If only all guides to forensics were written with this clarity!"-Andrew Sheldon, Director of Evidence Talks, computer forensics experts With iPhone use increasing in business networks, IT and security professionals face a serious challenge: these devices store an enormous amount of information. If your staff conducts business with an iPhone, you need to know how to recover, analyze, and securely destroy sensitive data. iPhone Forensics supplies the knowledge necessary to conduct complete and highly specialized forensic analysis of the iPhone, iPhone 3G, and iPod Touch. This book helps you: Determine what type of data is stored on the device Break v1.x and v2.x passcode-protected iPhones to gain access to the device Build a custom recovery toolkit for the iPhone Interrupt iPhone 3G's "secure wipe" process Conduct data recovery of a v1.x and v2.x iPhone user disk partition, and preserve and recover the entire raw user disk partition Recover deleted voicemail, images, email, and other personal data, using data carving techniques Recover geotagged metadata from camera photos Discover Google map lookups, typing cache, and other data stored on the live file system Extract contact information from the iPhone's database Use different recovery strategies based on case needs And more. iPhone Forensics includes techniques used by more than 200 law enforcement agencies worldwide, and is a must-have for any corporate compliance and disaster recovery plan.