The Soft Addiction Solution
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The Soft Addiction Solution
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Author : Judith Wright
language : en
Publisher: Penguin
Release Date : 2006-10-19
The Soft Addiction Solution written by Judith Wright and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-19 with Self-Help categories.
Have you ever wondered how you might carve more meaning and purpose out of your crowded days? The answer is simple: cut out the "soft addictions." As Judith Wright reveals in this revised and expanded edition of her classic self-help book There Must Be More Than This, many of us are addicted to seemingly harmless and socially sanctioned habits such as shopping, watching TV, and gossiping-robbing us of our time, clouding our clarity of mind, and masking our deeper longing for lasting joy. According to Wright, soft addictions are seductive because they satisfy powerful desires-and we easily become hooked because they are perceived as "normal" behavior, behavior that doesn't seem to demand the extraordinary measures of a drug or alcohol addiction. Yet soft addictions do call out for action and in this groundbreaking book, Judith Wright explains why they are so damaging and outlines an effective plan for overcoming these negative habits to discover more passion, love, commitment, and meaning in our lives.
The Soft Addiction Solution
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Author : Judith Wright
language : en
Publisher:
Release Date : 2006
The Soft Addiction Solution written by Judith Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Quality of life categories.
There Must Be More Than This
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Author : Judith Wright
language : en
Publisher:
Release Date : 2001-01-01
There Must Be More Than This written by Judith Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with categories.
Wright defines "soft addictions" as those that satisfy surface needs and ignore deeper ones. In this book, she addresses and identifies the deeper needs behind soft addictions, helping readers to discover a life in which advances are their goals and their vision every day.
The Addiction Solution
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Author : David Kipper
language : en
Publisher: Rodale Books
Release Date : 2010-11-09
The Addiction Solution written by David Kipper and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-09 with Self-Help categories.
A revolutionary and empowering paradigm in treating addiction based on groundbreaking new science. For decades addiction has been viewed and treated as a social and behavioral illness, afflicting people of "weak" character and "bad" moral fiber. However, recent breakthroughs in genetic technology have enabled doctors, for the first time, to correctly diagnose the disease and prove that addiction is an inherited, neuro-chemical disease originating in brain chemistry, determined by genetics, and triggered by stress. In their groundbreaking The Addiction Solution, David Kipper, MD, and Steven Whitney distill these exciting findings into a guide for the millions of adults who want to be free from the cycle of addiction, and for their loved ones who want to better understand it and to help. It draws on composite case histories to illustrate how the innovative Personal Recovery Program works by customizing treatment for a diverse group of addicts abusing a wide variety of different substances—from the first day of treatment to its successful resolution. The result is a complete guide to a world made brand-new by this enormous paradigm shift in the treatment of addiction.
There Must Be More Than This
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Author : Judith Wright
language : en
Publisher:
Release Date : 2003
There Must Be More Than This written by Judith Wright and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Compulsive behavior categories.
We all have an innate desire to lead emotionally fulfilling lives, but too often we are tripped up by our dependence on seemingly harmless habits - shopping, watching television, gossiping, surfing the Net - routines that can insulate us from our thoughts, our feelings, and from other people. These seemingly harmless habits are soft addictions, and they form a powerful net that traps us and prevents us from realizing our dreams. Soft addictions satisfy surface needs but they ignore our deeper needs. They numb feelings and help us avoid anxieties, substituting a superficial high or sense of activity for genuine purpose and fulfilment. In a very real sense, we become hooked on these habitual behaviours. But unlike drugs or alcohol, our soft addictions arrive in the guise of a normal, socially acceptable activity. Judith Wright helps identify the deeper needs behind these addictions and offers a complete, eight-step programme that has been used by hundreds of her students to help them to open up their lives to a greater sense of purpose and happiness.
Your Addiction Solution
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Author : Elliott J. Power
language : en
Publisher:
Release Date : 2021-02-06
Your Addiction Solution written by Elliott J. Power and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-06 with categories.
★ 55% OFF for Bookstores! ★ COLORED VERSION!Are you an addict looking for a way out?This amazing book bundle has solutions that really work!
There Must Be More Than This
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Author : Judith Wright
language : en
Publisher: Broadway
Release Date : 2003-12
There Must Be More Than This written by Judith Wright and has been published by Broadway this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-12 with Self-Help categories.
Explains how dependence on such habits as shopping, watching TV, and surfing the Internet can isolate people and introduces a program to overcome soft addictions to live a happier, more fulfilling life.
The One Decision
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Author : Judith Wright
language : en
Publisher: Penguin
Release Date : 2006-12-28
The One Decision written by Judith Wright and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-12-28 with Self-Help categories.
Why make New Year's resolutions you know you won't keep? According to seminar leader and cofounder of the Wright Institute, Judith Wright, there are any number of ways you can better your life-you can quit smoking, start exercising, save toward a bigger house-but the attainment of real life satisfaction requires a fundamental shift in perspective, the ability to make the One Decision that will completely transform the fabric of one's life. This powerful book demonstrates how to isolate and articulate the One Decision that will lead to the life you want to live, and how to allow this simple yet profound choice to become the guiding force in everything you do. Follow the "30 Days to Your One Decision" program at the end of the book and watch your life transform for the better . . . forever.
Freedom From Addiction
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Author : David Simon
language : en
Publisher: Health Communications, Inc.
Release Date : 2007-11
Freedom From Addiction written by David Simon and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11 with Self-Help categories.
A groundbreaking approach from the world-renowned facility that has successfully helped thousands of people change their lives for the better defies outmoded beliefs about recovery, particularly that people "are" their addictions or that they are powerless to control them, offering tools to uncover the true cause of addiction and providing comprehensive steps to end it for good. Original.
Your Addiction Solution
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Author : Elliott J. Power
language : en
Publisher:
Release Date : 2020-11-10
Your Addiction Solution written by Elliott J. Power and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-10 with Psychology categories.
Are you an addict looking for a way out?Do you need help to change your habits and make a better life for yourself?This amazing book bundle has solutions that really work! Addiction is a serious problem for millions of people and the three worst ones, from our health point of view, are smoking, drugs and alcohol. Any one of these can ruin your life when allowed to take hold and once you are in their iron grip it can be almost impossible to break free with willpower alone. But the good news for you is that you don't have to fight your addiction alone and there are great resources waiting to help. This 3-book bundle, Your Addiction Solution: 3 in 1 Bundle. Quit Drinking, Stop Smoking & Recovery from Drug Abuse - Take Control of Your Life and Achieve Your Freedom + 30-Day Detox Challenge, provides everything you will need to face the challenge ahead, with advice on things like: - Why quitting drinking is so hard - The causes of alcoholism - How to break the habit and replace it with something good - How hypnosis works on addictions - Breaking the habit and replacing it with something good - Tips for reducing anxiety, which often causes us to smoke - Instilling a state of calm without resorting to nicotine - How to tell if you are addicted to drugs - Best tips for overcoming drug addiction - The use of hypnotherapy to combat drug use - Positive affirmations to quit drugs for ever - A 30 day drug and alcohol-free challenge! And much more... If you have an addiction that is ruining your life, you need to act at once to get back in balance. This bundle provides you with actionable advice that centres around hypnosis and will help you change the course of your life before it's too late. There will always be challenges when we detox, but each one can be overcome with the right attitude and help. Just read about Elliott and his amazing transformation from hopeless addict to survivor and success story and know that if he can do it, you can too. Scroll up now and click Add to Cart for this amazing value book bundle that will change your life!