The Soles Of Your Feet
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The Soles Of Your Feet
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Author : Genʼichirō Yagyū
language : en
Publisher:
Release Date : 1997
The Soles Of Your Feet written by Genʼichirō Yagyū and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Foot categories.
Describes the bottoms of feet, human and animal: how they look and how they function.
Everywhere The Soles Of Your Feet Shall Tread
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Author : Stormy Dawn
language : en
Publisher: Archway Publishing
Release Date : 2016-10-14
Everywhere The Soles Of Your Feet Shall Tread written by Stormy Dawn and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-14 with Biography & Autobiography categories.
Stormy Dawn asked her daughter to check on her brother in December 2009. It was going to be his last day of classes at community college until the spring term, and he hadnt come down for breakfast. Her daughter told her that she needed to go upstairs, as her brotherNGHwas not in his room. But his computer was open and there was a note on it. Thirty minutes later, shed discover son was dead. He had left behind several suicide notes. Like many parents, she was left wondering why. One of his suicide notes read: Everything I have been through has turned me into a limp creature on its last breath. I tried in vain to heal these wounds. My cries for help became the twisted ravings of a madman. So I was feared as one, and that fear was the final crushing blow to my soul. In this heartfelt account, the author explores how teachers, friends, and family members failed her son, and she also shares her other painful encounters with gun violence.
Free Your Feet
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Author : Transcend Your Limits,
language : en
Publisher: Stefan Z
Release Date : 2022-02-17
Free Your Feet written by Transcend Your Limits, and has been published by Stefan Z this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-17 with Sports & Recreation categories.
Free Your Feet is a brand new look at the lifestyle of walking barefoot. Your shoes are actually making your feet WEAKER. You’ve been training your feet to be weak, your whole life. In fact it’s worse than that, by wearing shoes you’re stopping your body discharge dangerous atoms known as ‘FREE RADICALS’ which if left untouched with no escape contribute to (or directly cause) many chronic conditions. Free radicals are BAD! They’re so bad in fact, that they’ve been linked with the causing or acceleration of dozens of really serious, fatal diseases. And we all produce them every day, in our bodies. Now you’re probably thinking, why would our bodies produce them if they’re dangerous? And it’s not that they’re so bad, it’s just that if TOO MANY are produced and left for TOO LONG in the body, they start causing problems, pretty rapidly. And that’s the problem. We used to walk everywhere with no shoes on, and discharge our free radicals into the ground every night and all throughout the day. But now, what do we do? We insulate our feet with rubber shoes, so the free radicals stay in the body. Now, feet aren’t the whole problem, it’s also diet, and I’m sure you’ve heard the term ‘antioxidant’ and know it’s good for you in some way? This is very much the same thing. So free radicals can be FLUSHED from your system by waling barefoot, IN THE RIGHT WAY and at the right times. More on that later, but there’s more... Your POSTURE when you wear shoes When you wear a shoe, you posture and muscles suffer massively. You can’t notice it though, and it can’t easily be seen by looking at someone. That’s why most people don’t know they have a problem. That is, until they end up at the doctors because their spine is out of line, or their neck is seized up, or they have knee or foot problems.. Or anything else like that! You see, posture problems aren’t obvious usually, unless they’re REALLY bad. That doesn’t mean they’re not serious though. By wearing shoes you’re actually damaging your posture and health, and you’re making your muscles weaker. You have probably been fooled by the marketing of big shoe companies to think that you need their shoes for the ‘arch support’. That’s not the case. You need the arch support BECAUSE you’re wearing the shoe.. Not the other way around. So if you just took the shoe off, you wouldn’t need the arch support. Think about it, no animal is born with shoes, and no human is either. We don’t need them, but more importantly, they’re damaging our feet and posture among other things. Every day that you wear shoes, you’re making your feet weaker, and more likely to become injured in the future. The muscles and stabilising tendons around the foot and legs are NOT used when you wear most types of shoe. In fact, they’re just left to wither, to the point that MILLIONS of people suffer every year from foot troubles that would be avoided if they didn’t wear shoes. It’s like if you broke your leg and used crutches. The crutches help at first, but if you KEEP using them, you don’t build up the strength to walk on your own. Your muscles fade away, and eventually, you’re weaker and not able to walk properly. It’s the same thing with shoes, every day you wear them, you’re making your feet weaker, because they don’t ever NEED to develop the muscles and tendons that you were born with, to enable you to walk unaided. So anyway, I obviously ended up doing a lot of research on all of this, over the years. That research became more and more in depth and interesting, and I thought I’d finally put it into a book format and offer it to you guys. I’ve presented it in a really interesting and informative way in this guide, but in a way that’s actually fun to read. I’ve created a detailed PDF book guide to walking barefooted, and why you’d want to do so. I explain lots of things in this guide.. What you’ll learn in ‘Free Your Feet’ In the detailed, concise PDF guide you’ll learn the following: Exactly how traditional shoes damage your feet, ruin your posture and cause all sorts of foot related problems How to start walking barefoot safely, and get ALL of the best benefits with none of the risks How to reduce the number of free radicals in your body which can improve many areas of your health and fight all the negative effects we mentioned before The types of shoe that AREN’T AS BAD for your feet as most (But the chances are, you’ve never heard of these, and they look TOTALLY different to what you’d expect) How to ground yourself even if you don’t live near any actual ground or soil/grass How big shoe companies trick you into needing or wanting shoes, without really having anything to back up their claims The most dangerous type of shoe you could possibly wear, and why it’s so bad for you! The strange thing you can do to release free radicals and neutralise the inflammation in your body How to carefully walk barefoot and do it safely in adverse weather conditions which most would consider too dangerous to walk barefoot in The secret to building up ‘foot armour’ that will enable you to walk over conker shells, thorns and even glass within just a few weeks My massive mistake that I made when first starting to walk barefoot, and how you can avoid doing the same thing What 90% of people who walk barefoot are actually doing WRONG and how you can do it right Plus of course, loads more.
Foot Care Caring For Your Feet Heart And Sole
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Author : Dueep Jyot Singh
language : en
Publisher: Mendon Cottage Books
Release Date : 2015-09-06
Foot Care Caring For Your Feet Heart And Sole written by Dueep Jyot Singh and has been published by Mendon Cottage Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-06 with Health & Fitness categories.
Table of Contents Introduction Design of Your Feet Proper Footwear Problems Due to High Heels Noticed the high heels? Health Concerns about Wearing High Heels Back, Knee, Shoulder and Foot Pain Heel Problems Foot Problems Bunions and Bursitis Corns and Calluses Athlete’s Foot Ingrown Toenails Back Pain Achilles Tendinitis Claw Toes Morton’s Neuroma Tips for Buying Proper Footwear Natural Footcare Oatmeal Scrub Healing Cracked Heels Softening Soles Conclusion Author Bio Publisher Introduction Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care. Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them. The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.
Fixing Your Feet
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Author : John Vonhof
language : en
Publisher: Wilderness Press
Release Date : 2016-08-02
Fixing Your Feet written by John Vonhof and has been published by Wilderness Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-02 with Sports & Recreation categories.
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
Souls To Soles
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Author : Paul Rude
language : en
Publisher: Lotus Press
Release Date : 1997
Souls To Soles written by Paul Rude and has been published by Lotus Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Reflexology is being widely accepted as a safe, powerful means of reducing stresses as well as promoting vitality and well being. Paul Rude masterfully captures the essence of reflexology with beautiful illustrations and clearly presents guides for using your touch effectively on the feet.
Fit Feet For Life
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Author : Marco Montanez
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2020-01-01
Fit Feet For Life written by Marco Montanez and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-01 with Health & Fitness categories.
The foot—loved by some, hated by others, but mostly criminally neglected. Thanks to this book, the foot will now get the attention it deserves! Fit Feet for Life draws attention to our feet and the big toe. It will take you on an entertaining and richly illustrated journey from the evolution of the two-legged, barefoot pedestrian to the modern sneaker and the twists and turns of modern orthopedics and insoles. Marco Montanez presents his foot fitness concept, "Toebility," which is guaranteed to strengthen your feet and help with common foot problems such as hallux valgus and heel spur. Using his Toebility concept, Marco gives 19 different exercises for the feet, all with accompanying photos. With this guide, you will finally get your feet fit for life!
Reflexology On The Soles Of The Feet
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Author : Ewald Kliegel
language : en
Publisher: Ewald Kliegel
Release Date : 2015-01-15
Reflexology On The Soles Of The Feet written by Ewald Kliegel and has been published by Ewald Kliegel this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-15 with categories.
The triumph of foot reflexology began with the discovery of the system by the American physician William Fitzgerald at end of the 19th Century . Eunice Ingham developed the concept further . Meanwhile, the effectiveness of foot reflexology has been documented in many scientific studies worldwide. In reflexology on the feet we get a glimpse of the state of the connective tissue in the relevant organs and the treatments allow us to solve inner conflicts both physically as well as mentally . We can also clear energy blockages and it is even possible to adjust vertebrae shifts back by foot reflexology . Going one step further there are measures which allow an influence to the human energy field, the "aura". In this way, the emotional and spiritual areas are addressed. Dear friends of reflexology, thank you for your interest in my reflexology charts which have proven their effectiveness in nearly three decades. The charts of the »maps of health« represent the organs as icons. This offers a symbolic language which allows an orientation at a glance in all reflexology systems. The reflexology charts with their descriptive illustrations provide you with a useful aid for your treatments. Additionally you can use the result sheets for documentation of your experiences Joy and success with reflexology ! Ewald Kliegel
What My Feet Say About Me
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Author : Bobbi Warren
language : en
Publisher: CreateSpace
Release Date : 2007-06-20
What My Feet Say About Me written by Bobbi Warren and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-20 with categories.
What My Feet Say About Me is a fun, informative guide to foot reading. By examining the angles, shapes and textures of the entire foot - toes, nails, soles, skin, - you have a map to the personality and health of the individual. Learn the art of foot reading for fun, for therapy, for self-knowledge, or to understand family and friends. When you learn how to read feet, you will: Find the emotions and thoughts that cause health challenges. See how thoughts - both positive or negative - shape your life. Realize how others see you. Uncover hidden truths about yourself. This all possible when you learn to read your own feet!
Soles
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Author : George Putnam
language : en
Publisher: iUniverse
Release Date : 2018-08-28
Soles written by George Putnam and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-28 with Fiction categories.
It is three oclock in the morning when five pairs of abandoned shoes awaken inside Enzos repair shop. Prima is an Italian-made pair of ice skates. Her pals are Di, distressed leather boots; Brody, high-top basketball sneakers; Dallas, a fifty-year-old pair of cowboy boots; and Looie, orange-suede walking shoes. Although all five pairs are different, they all have the same wish: to find their original owners. But in order to accomplish their mission, they need a miracle. While the determined group creates a song-and-dance routine they hope to perform on late-night television to attract the attention of their former owners, they have no idea that a seventy-year-old pair of shoes named Gum Shu is on a stakeout outside the shop. He is running down a rumor for his owner who wants to possess the talented shoes so he can become wealthy and famous. But when Prima decides it is her destiny to escape the shop, everything changes for the other pairs as well. In this entertaining tale, five pairs of shoes abandoned in a repair shop come up with a creative solution to their dilemma that leads them down an adventurous path to a new future.