The Spelt Cookbook
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The Spelt Cookbook
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Author : Helga Hughes
language : en
Publisher: Penguin
Release Date : 1995-05-01
The Spelt Cookbook written by Helga Hughes and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-05-01 with Cooking categories.
The story of spelt goes back over 9,000 years, but only recently has this marvelous little grain’s unique nutlike taste been rediscovered. Spelt makes the perfect ingredient for breads, cakes, cereals, side dishes—and it is a gluten-free, nutrient-rich alternative to wheat. In The Spelt Cookbook, Helga Hughes shares an exciting collection of over 175 easy-to-prepare recipes that marry the rich taste of golden spelt with a variety of fresh and flavorful ingredients, including Old-World Buttermilk Waffles, White Bean Chili with Elbows, and Hazelnut Granola. Whether you are looking for a wheat alternative, or simply want to mix up your mealtime routine, The Spelt Cookbook is the only guide you’ll need to the delicious world of spelt cookery.
Spelt Healthy
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Author : Marsha Cosentino
language : en
Publisher:
Release Date : 2006
Spelt Healthy written by Marsha Cosentino and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cookery (Natural foods) categories.
Finalist in the 2007 Nautilus Awards. A "go-to" cooking and baking guide, this reference demonstrates how to use whole-grain spelt in all its forms. Containing over 200 recipes -- all keyed by blood-type diet notations -- in an easy-to-follow, 1-2-3 format, the cookbook provides guidelines and illustrations for the creation of a wide range of dishes, including bagels, biscuits, bread, calzones, pizza, and waffles. Beginning with an introduction to the ancient grain, the text examines spelt's heritage, composition, nutritional benefits, and appeal for those suffering from diabetes, food allergies, gluten intolerance, and other food sensitivities. A "Knead to Know" section presents tips on techniques for cooking and baking with spelt, such as how to measure and "fluff" the flour, gauge rising times and consistency of the dough, and test for readiness. Using the handy conversion tables, readers will also learn how to adapt their favorite recipes to substitute spelt for wheat.
Spelt
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Author : Roger Saul
language : en
Publisher: Duncan Baird Publishers
Release Date : 2015-04-02
Spelt written by Roger Saul and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-02 with Cooking categories.
Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their 'Marching Grain' because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. What’s more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease and asthma. Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you’ll find delicious recipes for pearled spelt, which is perfect for Beetroot, Goat's Cheese, Hazelnut and Dill Salad, for example, or Moroccan-spiced Lamb 'Speltotto'. Try delicious, light breads with a sweet and nutty flavour, upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain – and here you’ll find a variety of mouth-watering ways to enjoy it.
Spelt
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Author : Roger Saul
language : en
Publisher: Watkins Media Limited
Release Date : 2015-04-28
Spelt written by Roger Saul and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Cooking categories.
A sensational bread cookbook devoted to the grain-of-the-moment—spelt—written by an expert in this wholesome, delicious, and versatile ingredient. Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their “Marching Grain” because of its high energy content. It is generally higher in protein, easier to digest, and has a much broader spectrum of nutrients than our modern inbred wheat. What’s more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease, and asthma. Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you’ll find delicious recipes for pearled spelt—which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example—or Moroccan-spiced Lamb “Speltotto”. Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain—and here you’ll find a variety of mouth-watering ways to enjoy it.
Spelt
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Author : Roger Saul
language : en
Publisher: Watkins Media Limited
Release Date : 2015-04-28
Spelt written by Roger Saul and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Cooking categories.
A sensational grain cookbook devoted to the grain-of-the-moment—spelt—written by an expert in this wholesome, delicious and versatile food Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their “Marching Grain” because of its high energy content. It is generally higher in protein, easier to digest, and has a much broader spectrum of nutrients than our modern inbred wheat. What’s more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease, and asthma. Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you’ll find delicious recipes for pearled spelt—which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example—or Moroccan-spiced Lamb “Speltotto”. Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain—and here you’ll find a variety of mouth-watering ways to enjoy it.
How I Cook With Spelt
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Author : Gabriele Kuppe
language : en
Publisher: BoD – Books on Demand
Release Date : 2022-12-19
How I Cook With Spelt written by Gabriele Kuppe and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-19 with Cooking categories.
Spelt is nutritious and healthy. Let yourself be inspired by many simple recipes for a diet with this valuable grain. Do something good for yourself and your body.
Whole Grain Cookbook
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Author : A. D. Livingston
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-05-07
Whole Grain Cookbook written by A. D. Livingston and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Cooking categories.
Grain truly is the staff of life—tasty, versatile, and highly nutritious. This terrific and comprehensive cookbook offers authentic, eclectic, homespun recipes that showcase a variety of different grains at their best, whether on their own or cooked with vegetables or meat. From the familiar oat to exotic ancient crops, The Whole Grain Cookbook celebrates the good eating offered by 20 different whole grains: amaranth, quinoa, corn (maize), wheat, spelt, QK-77, triticale, rye, oats, rice, barley, millet, teff, sorghum, fonio, buckwheat, chickpeas, beans and peas, seeds, and nuts. Also included is information on how to store whole grain and how to grind your own meal and flour with a home milling machine (as with coffee and pepper, freshly ground grains are more flavorful, and less expensive, than store-bought). Appetizing, informative, and uncomplicated, this is a resource you’ll return to again and again.
Spelt Dreams
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Author : K.D. Michaelis
language : en
Publisher: BoD – Books on Demand
Release Date : 2022-01-12
Spelt Dreams written by K.D. Michaelis and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-12 with Cooking categories.
Spelt-Dreams is a combined cookery and baking book, whose hand-picked and delicious recipes are divided into the following subgroups: - Breads and Bread Rolls - Dumplings, Spaetzle (Swabian Noodles) - Main Meals - hearty and sweet - from remaining dumplings or spaetzle - with spelt flour - with spelt breadcrumbs - with spelt semolina - Cakes and Pies - Cookies and Biscuits Since self-made things take up time, it often makes sense to make a larger amount of bread or rolls or spaetzle at the same time. As an alternative to freezing, the remaining quantities can be planned sensibly and tasty from the outset. For example, you can use leftover, home-baked spelt rolls to make delicious bread dumplings. Leftover bread dumplings can be transformed into particularly tasty main dishes, such as roasted dumplings or sour dumplings. The same applies to homemade spelt spaetzle, which not only make a great roast side dish, but also cut a particularly good figure as cheese spaetzle with a side salad. For all those who like southern German or Austrian specialties. With many delicious recipes from the Alpine region. Of course, there are also delicious examples of sweet main meals, such as spelt semolina porridge and many other sweet delicacies such as cookies, biscuits, cakes and tarts. Everything prepared with spelt flour or spelt semolina - just spelt dreams! All ingredients are converted into cups or teaspoons etc. The baking temperature is shown in 3 different ways: in °F top/bottom heat as well as in °C top/bottom heat or in °C convection.
Mother Grains Recipes For The Grain Revolution
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Author : Roxana Jullapat
language : en
Publisher: W. W. Norton & Company
Release Date : 2021-04-20
Mother Grains Recipes For The Grain Revolution written by Roxana Jullapat and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Cooking categories.
Finalist for the IACP Cookbook Award in Baking and the James Beard Foundation Book Award in Baking and Desserts Named a Best Cookbook of the Year by Bon Appétit, NPR, Washington Post, Epicurious, WBUR Here & Now, and Five Books Named a Best Cookbook of the Spring by Eater, Epicurious, and Robb Report The key to better, healthier baked goods is in the grain. Barley, buckwheat, corn, oats, rice, rye, sorghum, and wheat will unlock flavors and textures as vast as the historic lineages of these ancient crops. As the head baker and owner of a beloved Los Angeles bakery, Roxana Jullapat knows the difference local, sustainable flour can make: brown rice flour lightens up a cake, rustic rye adds unexpected chewiness to a bagel, and ground toasted oats enrich doughnuts. Her bakery, Friends & Family, works with dedicated farmers and millers around the country to source and incorporate the eight mother grains in every sweet, bread, or salad on the menu. In her debut cookbook, Roxana shares her greatest hits, over 90 recipes for reinventing your favorite cakes, cookies, pies, breads, and more. Her chocolate chip cookie recipe can be made with any of the eight mother grains, each flour yielding a distinct snap, crunch, or chew. Her mouthwatering buckwheat pancake can reinvent itself with grainier cornmeal. One-bowl recipes such as Barley Pumpkin Bread and Spelt Blueberry Muffins will yield fast rewards, while her Cardamom Buns and Halvah Croissants are expertly laid out to grow a home baker’s skills. Recipes are organized by grain to ensure you get the most out of every purchase. Roxana even includes savory recipes for whole grain salads made with sorghum, Kamut or freekeh, or easy warm dishes such as Farro alla Pilota, Toasted Barley Soup, or Gallo Pinto which pays homage to her Costa Rican upbringing. Sunny step-by-step photos, a sourcing guide, storage tips, and notes on each grain’s history round out this comprehensive cookbook. Perfect for beginner bakers and pastry pros alike, Mother Grains proves that whole grains are the secret to making any recipe so much more than the sum of its parts.
Spelt
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Author : Roger Saul
language : en
Publisher: National Geographic Books
Release Date : 2015-04-28
Spelt written by Roger Saul and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-28 with Cooking categories.
A sensational grain cookbook devoted to the grain-of-the-moment—spelt—written by an expert in this wholesome, delicious and versatile food Spelt is becoming the go-to grain due to its nutritional benefits. The Romans called spelt their “Marching Grain” because of its high energy content. It is generally higher in protein, easier to digest, and has a much broader spectrum of nutrients than our modern inbred wheat. What’s more, it contains plant lignans, which are thought to help prevent various diseases and ailments, including bowel cancer, heart disease, and asthma. Once widely grown in Europe, and used in the Bronze Age, spelt is a versatile grain, as well as being super-healthy. Flick through the book and you’ll find delicious recipes for pearled spelt—which is perfect for Beet, Goat Cheese, Hazelnut and Dill Salad, for example—or Moroccan-spiced Lamb “Speltotto”. Try delicious, light breads with a sweet and nutty flavor, an upside-down Summer Raspberry Cake and Spelt Cookies that will turn out like a dream, or even a fantastic Farmhouse Granola with low GI/slow release carbs. Spelt is a bundle of good things in one simple grain—and here you’ll find a variety of mouth-watering ways to enjoy it.