The Straight Scoop About Dieting

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The Straight Scoop About Dieting

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Author : Sharon Greene Patton
language : en
Publisher: Truths Publishing
Release Date : 2008

The Straight Scoop About Dieting written by Sharon Greene Patton and has been published by Truths Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.

Finally The Straight Scoop About Weight Nutrition And Fitness

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Author : Allen Oelschlaeger
language : en
Publisher: Truths Publishing
Release Date : 2007-10-01

Finally The Straight Scoop About Weight Nutrition And Fitness written by Allen Oelschlaeger and has been published by Truths Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-01 with Health & Fitness categories.

This 448-page manual discredits the prevalent misinformation and misdirection about weight loss, eating well, and exercise and then presents the author's twelve steps to reaching a perfect weight, four steps to eating healthily, and eight steps to optimal fitness. This comprehensive course describes the B.I.T.E Method for effortless weight management, which promises to help readers reach and maintain a healthy weight and never struggle with their weight ever again.

The Diet Docs Guide To Permanent Weight Loss

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Author : Joe Klemczewski
language : en
Publisher: Harvest House Publishers
Release Date : 2008-12-01

The Diet Docs Guide To Permanent Weight Loss written by Joe Klemczewski and has been published by Harvest House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-01 with Family & Relationships categories.

Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before....in fact, several times before, as they shed unwanted weight....only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end--losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo-yo dieting by giving their readers what they need most: control! The Diet Docs' plan brings complex metabolic physiology within the grasp of the average reader. A plan... With over ten years of clinical success Field tested on everyone from housewives to professional athletes That's "attainable and sustainable" Easily implemented with no complicated formula to decrypt Combining the latest scientific information and how to apply it That encourages the reader to become their own nutritionist The last diet book anyone will need....written by a family physician and a professional bodybuilder and nutritionist to the world's top bodybuilders and women's figure competitors.

The Whole Foods Diet

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Author : John Mackey
language : en
Publisher: Grand Central Life & Style
Release Date : 2017-04-11

The Whole Foods Diet written by John Mackey and has been published by Grand Central Life & Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with Health & Fitness categories.

The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives. The Whole Foods Diet simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, The Whole Foods Diet is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.

Straight From The Horse S Mouth

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Author : Amelia Kinkade
language : en
Publisher: New World Library
Release Date : 2011-02-08

Straight From The Horse S Mouth written by Amelia Kinkade and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-08 with Pets categories.

What if you could listen to your pet’s thoughts — and truly understand? What if your cat could reveal his mischievous secrets or your dog could tell you about her day? What if you could assure him you’d be back soon or comfort her about visiting the vet? You can, and animal communicator Amelia Kinkade will show you how. In Straight from the Horse’s Mouth, she shares her practical program that has helped hundreds of clients break through to communicate with their pets. Using guided meditations and other exercises designed to increase intuition, you can learn to share memories, make plans, diagnose illness, track a disappearance, and accept each other’s differences. Read Amelia Kinkade’s adventures in animal communication in all their hilarity, passion, and tenderness, and know that you too can talk to animals and get answers.

Healthy Past 100

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Author : Steven M. Teagarden DC
language : en
Publisher: BookLocker.com, Inc.
Release Date : 2023-08-10

Healthy Past 100 written by Steven M. Teagarden DC and has been published by BookLocker.com, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-10 with Health & Fitness categories.

Healthy Past 100 was written explicitly for those longing to be extraordinarily healthy—even past their 100th birthday. This breakthrough book is based on thousands of cutting-edge science articles identifying the causes of optimal health vs sickness and disease. Healthy Past 100 puts a wealth of cutting-edge, science-based healthcare information at your fingertips, empowering you to make the healthiest choices for you and your family. Healthy Past 100 is several books in one, and it also contains a mouthwatering keto cookbook that's exclusively based on the most nourishing ingredients you can consume. This life-changing book is based on the Short List, i.e., a distillation of the core factors involved in being healthy past 100. The Short List includes: The Metabolic Masterplan Diet: the Metabolic Masterplan Diet may be the world's most advanced ketogenic diet. Nothing improves your health as much as following this research-based, anti-inflammatory, gut-healing ketogenic diet. Nutrition and Supplements: providing your cells with all the nutrients they require to function optimally is key to a long, healthy life. Healthy Past 100 shows you exactly which nutrients you need and which ones to supplement with. Metabolism: carbohydrates and sugar damage your metabolism (the process of creating energy in your cells), causing serious health issues. Healthy Past 100 teaches you to heal and optimize your metabolism, and which tests to rely on to know—not guess—that your metabolism is as healthy as can be. Chronic Inflammation: this widespread health issue underlies all diseases, and must be healed to experience optimal health. Healthy Past 100 rids you of chronic inflammation—now and forever—paving the way to lasting health. Gut Health: most humans deal with significant gut issues. Fortunately, Healthy Past 100's innovative gut healing method leads to lifelong optimized gut health. Psychology: psychology is how you think, feel, act, behave and respond to life's circumstances. Healthy Past 100 provides the tools to heal and optimize your psychology, which is foundational to a healthy, fulfilling life. Thyroid Physiology: inefficient thyroid physiology impairs your body and mind, zaps your energy and causes many diseases. Healthy Past 100 explains how thyroid physiology works, how to heal it, and the tests determining if it's in tip-top shape. Exercise: crucial to your health and well-being, exercise must be performed regularly. Healthy Past 100 teaches you which exercises help you become healthy past 100. Detoxification: humans are routinely exposed to dangerous heavy metal toxins. Healthy Past 100 shows you how to rid these harmful metals from your body and minimize your exposure to them in the future. Oxidative Stress: oxidative stress is a primary cause of aging, sickness, disease and death. It has many causes, including carbohydrates, sugar, poor nutrition and impaired gut health. Healthy Past 100 helps you optimize oxidative stress where it matters most: within the mitochondria in your cells. Spiritual/Religious Life: extraordinary health stems from optimal physical, psychological and spiritual well-being. It's just as important to focus on your spiritual fitness as it is to heal your physical body, and Healthy Past 100 helps you do both. This pioneering book has been written to help you experience extraordinary health past your 100th birthday. If you're ready to be healthy past 100, this is the book you've been waiting for!

Fit For Eternal Life

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Author : Kevin Vost
language : en
Publisher: Sophia Institute Press
Release Date : 2007-01

Fit For Eternal Life written by Kevin Vost and has been published by Sophia Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01 with Health & Fitness categories.

Train for strength in body and soul! Catholic psychologist and veteran bodybuilder Kevin Vost shows that God's command to "be perfect" applies not only to our moral life, but also to our bodies. Dr. Vost explains the basic principles of strength and endurance training and then helps you assemble an effective, personalized workout program that can be performed in as little as twenty minutes per week, leaving you plenty of time (and energy) to be an active Christian parent, spouse, and disciple.

Annals Of Improbable Research

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Author :
language : en
Publisher:
Release Date : 2005

Annals Of Improbable Research written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Science categories.

Foolproof Weight Loss

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Author : Diane Kozak
language : en
Publisher: Rodale Books
Release Date : 2000

Foolproof Weight Loss written by Diane Kozak and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.

God Heals

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Author : Steve Austin
language : en
Publisher: Baker Books
Release Date : 2023-01-03

God Heals written by Steve Austin and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-03 with Religion categories.

"This book is important. . . . Read with anticipation and an open heart."--JOEL OSTEEN If you or a loved one is battling a serious illness, there is hope! God is a healing God, and nothing is impossible with Him! One touch from God can change everything. In God Heals, Pastor Steve will inspire your faith, encourage your heart, and give you proven biblical keys to win the battle for your health, including · unleashing the power of faith · praying prayers that work · understanding the power of your words · using the power of praise · healing your soul · and much more! God Heals also contains prayers covering a variety of needs, healing promises from God's Word, daily Scripture declarations, and miracle healing testimonies to strengthen your faith. As you apply the keys in this book, God will move powerfully in your situation! "Your faith will soar and you will find that God is your healer, no matter what your condition."--JOAN HUNTER, host of Miracles Happen "An invaluable resource for anyone facing illness or disease."--PAUL OSTEEN, MD