The Tao Of Balanced Diet
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The Tao Of Healthy Eating
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Author : Bob Flaws
language : en
Publisher: Blue Poppy Enterprises, Inc.
Release Date : 1998
The Tao Of Healthy Eating written by Bob Flaws and has been published by Blue Poppy Enterprises, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health & Fitness categories.
"This small, concise book on Chinese dietary therapy has been written specifically for lay readers. It is meant to replace two earlier book I have written on Chinese dietary therapy, Prince Wen Hui's Cook, and Arisal of the Clear."--Preface.
The Tao Of Balanced Diet
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Author : Stephen Thomas Chang
language : en
Publisher: Tao Longevity
Release Date : 1987
The Tao Of Balanced Diet written by Stephen Thomas Chang and has been published by Tao Longevity this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
The Tao Of Nutrition
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Author : Maoshing Ni
language : en
Publisher: Sevenstar Communications, U.S.
Release Date : 2009
The Tao Of Nutrition written by Maoshing Ni and has been published by Sevenstar Communications, U.S. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
The Tao of Nutrition provides information on making every meal therapeutic, teaching you how to make appropriate food choices for your ailments, your constitution, and the season of the year. This ancient knowledge from China provides guidance for the seasoned practitioner, as well as the new student of healthy living. By balancing your energies, the body heals itself. Balance is the key to health.
The Tao Of Healthy Eating
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Author :
language : en
Publisher:
Release Date : 1998
The Tao Of Healthy Eating written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Health categories.
Taoist Secrets Of Eating For Balance
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Author : Mantak Chia
language : en
Publisher: Simon and Schuster
Release Date : 2019-08-20
Taoist Secrets Of Eating For Balance written by Mantak Chia and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-20 with Health & Fitness categories.
Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile • Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies • Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath. This “birth chi” can be calculated using the year, month, day, and time of your birth, and it reveals your personal profile of health and emotional strengths and weaknesses as well as the energy cycles you will encounter throughout your life. In this Inner Alchemy astrology nutrition guide, Master Mantak Chia and Christine Harkness-Giles explore how to strengthen your birth chi through your eating habits, revealing which foods will address imbalances in your five-element organ energy profile. The authors explain which organs are connected with each element--fire, earth, metal, water, and wood--and provide detailed food lists based on ancient Taoist wisdom that reveal the energetic temperature, flavor, and organ related to many common foods and superfoods. They emphasize the importance of local, seasonal, and fresh foods and of yin-yang balance for health. The authors illustrate the five elements’ characteristics through sample profiles for celebrities such as Paul McCartney and Meryl Streep, along with Taoist nutritional recommendations based on their charts. The authors also explore how your Inner Alchemy astrology profile determines your life and relationships and explain how Inner Alchemy practices and five-element nutrition can improve all aspects of your life. By eating in line with your personal five-element energetic profile, as part of ancient Inner Alchemy techniques, you can improve health and longevity and strengthen connections with your loved ones and the energies of the cosmos.
The Tao Of Balanced Diet
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Author : Stephen Thomas Chang
language : en
Publisher:
Release Date : 1987
The Tao Of Balanced Diet written by Stephen Thomas Chang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Chʻi categories.
Forget That Diet And Eat What You Need
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Author : Elizabeth Terp
language : en
Publisher: Trafford Publishing
Release Date : 2010-03
Forget That Diet And Eat What You Need written by Elizabeth Terp and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03 with Diet categories.
Americans are bombarded with so many rationales and diets that many among us reflect a confusion of choices that has little to do with the actual experience of food effects on our bodies. We can become so busy gathering knowledge that we have no energy or motivation to see the relationship between our food choices and our general well being. This book neither promotes nor pans any existing diets. Instead, readers will find it useful as a guide to help decide which foods and manners of eating are best for them. The Tao of Eating reflects a way of living in harmony with all that we call life; it does not describe the process. Rather, it mirrors the philosophy of the Tao Te Ching: that living is deepened and informed by our turning inward and tapping into stillness as a source of clarity. The chapters are intended to be used as daily readings (or occasional readings.) They are not meant to be read all at once but, rather, assimilated and integrated over time and in harmony with the reader's needs. The content was derived through comparison of 14 translations of the Tao Te Ching, by Lao Tzu, and through the use of supportive Taoist literature, all of which is listed in the bibliography. Since I do not read Chinese, and because each translator views the Tao from an individual's perspective, I used these several translations to gain a sense of the original content of each chapter. The Tao is notably paradoxical; it speaks through the metaphor of water, which, while soft and apparently passive, can effortlessly wear away or break stone. Water enters a stagnant pool as readily as it does a flowing stream. Guided by Tao, no challenge is too great; all chaos can be transformed and harmonized. This approach applies to eating as well, and it serves to simplify and clarify the complexities and confusion inherent in America's foods and diets.
Cosmic Nutrition
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Author : Mantak Chia
language : en
Publisher: Simon and Schuster
Release Date : 2012-06-18
Cosmic Nutrition written by Mantak Chia and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-18 with Health & Fitness categories.
Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acid-alkaline balance • Offers complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions • Provides detailed information on fasting, detoxification, and food combining for acid-alkaline and yin-yang balance • Includes illustrated guides to several self-diagnostic methods from the East, allowing you to interpret your body’s signs before disease manifests The human body, like all phenomena in nature, possesses the inherent power of self-regeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodies--physical, emotional, mental, and spiritual--vibrant and balanced. They show you how to work with the four bodies through simple, step-by-step nutritional and energetic practices for everyday life. Combining the ancient Taoist principles of yin and yang energy with acid-alkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yin-yang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easy-to-follow food combining method for acid-alkaline and yin-yang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several self-diagnostic methods from the East that allow you to interpret your body’s signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the life-force-increasing and youth-renewing benefits of powerful “superfoods” such as sprouts and specific vitamins and minerals. Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Tao’s holistic path to a long and happy life.
The Tao Of Rejuvenation
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Author : Angelo Druda
language : en
Publisher: North Atlantic Books
Release Date : 2009-01-20
The Tao Of Rejuvenation written by Angelo Druda and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-20 with Body, Mind & Spirit categories.
Throughout history Taoists, Christians, the yogis of northern India, and others have learned that the secret of longevity and even bodily rejuvenation lies in unlocking the body's own healing "somas" (or higher chemistry). Traditionally, however, the principles and techniques behind their discoveries have been hidden, transmitted only from teacher to student. Fortunately, these esoteric secrets are but the ultimate expression of a time-tested body of traditional healing wisdom that has taken strong root in the Western world, where it has been clarified and amplified by a new generation of healers and spiritual practitioners. The Tao of Rejuvenation is an inspiring and very well-written guide to the underlying principles and basic practices essential to our ability to not only achieve longevity and bodily rejuvenation, but also to lead a vital, balanced, and happy life. Written in a clear, rational, and highly readable style, it is a book that speaks to all modern men and women ready and willing to assume responsibility for their own destiny. In The Tao of Rejuvenation author Angelo Druda explains how our health and well-being is based on a simple three-part process of purification, rebalancing, and rejuvenation. He makes specific recommendations for utilizing this process to transform our diet, our exercise regimen, even our sexuality, so that these become powerful sources of rejuvenative energy. Case studies and clear explanations make the practices easier and more engaging. Druda has worked professionally with medicinal herbs for many years, and he skillfully incorporates them in the process of bodily renewal. The Tao of Rejuvenation is a timely and authoritative guide that will be of great interest to complementary and alternative medicine professionals, those in need of radical healing and rejuvenation, and anyone interested in enhancing his or her own health and vitality.
The Tao Of Food
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Author : Richard Craze
language : en
Publisher: Sterling Publishing (NY)
Release Date : 1999
The Tao Of Food written by Richard Craze and has been published by Sterling Publishing (NY) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Food categories.
Take the key principles from the 3,000-year-old philosophy of Taoism. Combine them with more than 70 delectable recipes, including soups, salads, meat dishes, rice dishes, vegetables, and desserts. Add complete ingredients lists, instructions, cooking times, and "best season to serve" advice. The result: a recipe for better living. As you turn mealtime into a mind-enlightening experience, you will also discover the significant benefits that come from a healthier and more balanced way of being. The Tao of Food is one cookbook that may just change your life!