The Tao Of Calm
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The Tao Of Calm
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Author : Pamela K. Metz
language : en
Publisher: Green Dragon Books
Release Date : 2002-09-01
The Tao Of Calm written by Pamela K. Metz and has been published by Green Dragon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-01 with Body, Mind & Spirit categories.
The Tao of Calm is a book for those seekers of peace in the activities of daily life: Harried parents, pressured office workers, teachers, students, and others who feel that there is never enough time for the desired calm to balance their busy lives. These 81 meditations are modeled after the writing of the Chinese philosopher, Lao Tzu, whose timeless teachings in the book, Tao Te Ching, have survived through the years. In The Tao of Calm, Dr. Pamela Metz stays true to the spirit and structure of the Tao Te Ching while creating a guide for the readers to find a path of calmness in their lives. The author recognizes that many of us live lives of pressure, anxiety and stress, with little time for centering and reflection. In this book, the poetic images of water, mountains, sky, and earth evoke places of inner and outer calm. The Tao of Calm is a book to complement other avenues of spiritual practice such as prayer, retreats, and meditation. It can be turned to again and again for support, renewal and inspiration.
The Tao Of Stress
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Author : Robert G. Santee
language : en
Publisher:
Release Date : 2013
The Tao Of Stress written by Robert G. Santee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Body, Mind & Spirit categories.
Even Zen masters aren't immune to stress. Like most emotions, stress is a natural part of life, but there are ways to manage it and stay balanced. In The Tao of Stress, an expert in Taoist psychology presents daily meditative skills and movement exercises that can help readers simplify their lives, fight fatigue, and calm a busy mind. In addition, the meditation practices outlined in this book will show readers how being in harmony with the changes around them, rather than in conflict, can greatly reduce their stress. The book is simple, fun, and practical for everyday use.
Tao Te Ching
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Author : Lao Tzu
language : en
Publisher: Penguin
Release Date : 2018-12-04
Tao Te Ching written by Lao Tzu and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Body, Mind & Spirit categories.
The original mindfulness book, in a landmark new translation by the award-winning translator of the I Ching and The Art of War The most translated book in the world after the Bible, the Tao Te Ching, or “Book of the Tao,” is a guide to cultivating a life of peace, serenity, and compassion. Through aphorisms and parable, it leads readers toward the Tao, or the “Way”: harmony with the life force of the universe. Traditionally attributed to Lao-tzu, a Chinese philosopher thought to have been a contemporary of Confucius, it is the essential text of Taoism, one of the three major religions of ancient China. As one of the world’s great works of wisdom literature, it still has much to teach us today, offering a practical model based on modesty and self-restraint for living a balanced existence and for opening your mind, freeing your thoughts, and attaining greater self-awareness. With its emphasis on calm, simplicity, purity, and non-action, it provides a time-tested refuge from the busyness of modern life. This new translation seeks to understand the Tao Te Ching as a guide to everyday living and encourages a slow, meditative reading experience. The Tao Te Ching’s eighty-one brief chapters are accompanied by illuminating commentary, interpretation, poems, and testimonials by the likes of Margaret Mead, Ursula K. Le Guin, and Dr. Wayne W. Dyer. Specially commissioned calligraphy for more than two hundred Chinese characters illustrates the book’s essential themes.
The Tao Of Inner Peace
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Author : Diane Dreher
language : en
Publisher: Penguin
Release Date : 2021-09-07
The Tao Of Inner Peace written by Diane Dreher and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-07 with Religion categories.
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
The Tao Meditation
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Author : Maxwell Shaw
language : en
Publisher: Independently Published
Release Date : 2024-01-13
The Tao Meditation written by Maxwell Shaw and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-13 with Religion categories.
Are you feeling constantly stressed, overwhelmed, and out of balance? You're not alone. In our fast-paced world, it's easy to lose sight of inner peace. But what if there was an ancient practice that could help you cultivate lasting calm and harmony? The Tao Meditation is your guide to unlocking the transformative power of this age-old tradition. Rooted in the wisdom of Taoism, this accessible book will empower you to: Quiet the mind and reduce stress: Discover proven meditation techniques to silence mental chatter and find stillness within. Embrace inner balance: Learn how to connect with the natural flow of life and cultivate harmony in your emotions and thoughts. Boost your well-being: Enhance your physical and mental health through gentle breathing exercises and mindful movement practices. Deepen self-awareness: Gain a profound understanding of yourself and your place in the universe. More than just a meditation manual, The Tao Meditation is a life-changing journey to inner peace. Whether you're a seasoned practitioner or a curious beginner, this book offers a practical and inspiring path to living a more balanced and fulfilling life. Here's what you'll gain: Simple and effective meditation techniques: No complicated mantras or rituals - just easy-to-follow practices for busy people. A deeper understanding of Taoist philosophy: Gain insights into the wisdom of the Tao and its relevance to daily life. Personalized guidance: Learn how to adapt these practices to your unique needs and preferences. Start your journey to inner peace today. Order your copy of The Tao Meditation and discover the transformative power of ancient wisdom.
The Power Of Peace New Perspectives On Lao Tzu S Tao Te Ching
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Author : Thomas Early
language : en
Publisher: Wild Earth Press
Release Date : 2011-11-07
The Power Of Peace New Perspectives On Lao Tzu S Tao Te Ching written by Thomas Early and has been published by Wild Earth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-07 with Philosophy categories.
This translation follows the form of the original. That is, not nature mysticism, but rather homely proverbs filtered through the mind of the sage and voice of the poet. This version suggests cadence and diction of common speech with shades of Emily Dickenson, Robert Frost, and the King James Bible. "A text message from the 6th Century, B.C." - Tom Early Thomas Early is Associate Professor Emeritus at Humboldt State University. He taught in the Philosophy and Religious Studies Departments from 1971 to 2005. He earned a BA degree in philosophy and religion with honors from Hiram College in 1967. In 1972 at Boston College Graduate School he was awarded the doctorate Magna Cum Laude in philosophy with special emphasis in religious studies. At present Dr. Early dwells in quasi-monastic retirement, within view of the Humboldt campus and the Pacific north coast beyond. His daily work in progress is to move smoothly from the world of academic multi-tasking to Parkinsonian mono-tasking to Taoist no tasking at all.
Daily Pulse
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Author : Debra Ford Msc D
language : en
Publisher: Energy Mountain
Release Date : 2018-04-02
Daily Pulse written by Debra Ford Msc D and has been published by Energy Mountain this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-02 with categories.
Starting and ending each day with deliberate choices creates ritual in life in sync with the essential rhythm of nature. The Daily Pulse is a ritual that helps you to look past distress and confusion, to bring habits into everyday life that help you find peace and calm. The Daily Pulse is a daily ritual, small steps towards life transformation and happiness. The Daily Pulse is for you if you are going through change; if you are feeling stuck and helpless; if your life feels as though it has no meaning; if you are experiencing any of life's challenges including divorce, a difficult medical diagnosis or grief.
Wisdom Of The Tao
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Author : Julian F. Pas
language : en
Publisher: Oneworld Publications
Release Date : 2000-05-25
Wisdom Of The Tao written by Julian F. Pas and has been published by Oneworld Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-05-25 with Religion categories.
The way of the Tao is one of peace – of serenity, meditation and inner contentment. For centuries the followers of the Tao have drawn strength from its great wisdom, its faith in the laws of the universe, and its rare gift of turning the negative into the positive. Although the origins of Taoism lie long ago in the mists of time, its philosophy of contemplative calm is more relevant, in today’s busy world, than ever before. Bringing the wisdom of the great Taoist thinkers into the twenty-first century, this exquisite little volume contains some of their most profound words, offering insight and advice on a wide variety of different areas.
The Daily Tao
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Author : William Martin
language : en
Publisher: Hachette UK
Release Date : 2024-12-03
The Daily Tao written by William Martin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-03 with Body, Mind & Spirit categories.
An accessible daily guide to applying the timeless wisdom of the Tao Te Ching to your life, featuring an original translation from Taoist author William Martin The Daily Tao is an invitation to choose peace over distraction, flexibility over fear, and wisdom over turmoil. Written in 400 BCE by the Chinese sage Laozi, the Tao Te Ching is a potent source of wisdom that speaks to spiritual seekers across faith traditions and secular lines. Inside the Daily Tao, you'll find a reading from the Tao Te Ching for every day of the year, along with a reflection to lead you to deeper understanding, and an intention for the day. Whether you begin your morning with the Tao or snatch a spare moment of calm in the hurry of the day, The Daily Tao will create a practice of reflection that will echo through your life. The word Tao literally translates to "the way" and the Daily Tao is the perfect companion on that journey, step by step and day by day. Author William Martin's extensive work on the Tao has been embraced by countless readers and praised by the likes of Oprah and Alice Walker. Drawing on work first shared in his beloved book A Path and a Practice, this original translation of the Tao maintains the lyrical poeticism of the text while making its wisdom accessible for all. The Daily Tao is part of The Day by Day series, a collection of 365 books designed to help readers infuse the rhythms of their lives with meaning and intention. Our lives are built by small choices, tiny moments, and quiet thoughts—the Day by Day series is a gentle way to choose those moments and begin to build a life you love.
Back To Beginnings
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Author : Huanchu Daoren
language : en
Publisher:
Release Date : 1998
Back To Beginnings written by Huanchu Daoren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Philosophy categories.
Now back in print is this lovely collection of poetic reflections of Taoist wisdom in a charming giftbook format. Written around 1600 during the Ming dynasty, these practical teachings reveal the secrets of serenity and wisdom in a changing world.