The Tennis Manual
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The Tennis Biomechanic S Manual
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Author : Paul Chek
language : en
Publisher:
Release Date : 2014-09
The Tennis Biomechanic S Manual written by Paul Chek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09 with categories.
A Tennis Manual For Beginning And Intermediate Players
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Author : Gloria Payne
language : en
Publisher:
Release Date : 1983
A Tennis Manual For Beginning And Intermediate Players written by Gloria Payne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Sports & Recreation categories.
The Tennis Manual
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Author : Mihail Adrian Nicolaescu
language : en
Publisher: Independently Published
Release Date : 2023-10-29
The Tennis Manual written by Mihail Adrian Nicolaescu and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-29 with categories.
Welcome to the eagerly anticipated third volume of "The Tennis Manual". Building on our exploration of the one-handed backhand technique in the previous volume, we are thrilled to embark on another exciting journey through the captivating and intricate realm of modern tennis. In this book, we will delve deeply into the technique and biomechanics of the two-handed backhand, a shot that has firmly established its place in the arsenals of many accomplished tennis players. The two-handed backhand, with its unique blend of power and control, stands as one of the most intriguing and captivating techniques in the sport. This shot demands not only technical finesse but also a profound comprehension of the biomechanical intricacies involved, as well as an unwavering pursuit of perfection. Throughout the pages of this book, I will be your guide, leading you through every facet of the two-handed backhand. Our journey begins with a meticulous examination of grips, where we will uncover how your choice of grip influences the direction and control of your shot. We will then pivot to the positioning of the body and feet, underscoring the critical role that proper posture plays in the successful execution of this shot. Our exploration will continue with a comprehensive analysis of the biomechanics underpinning the two-handed backhand. We will dissect the intricate coordination between the dominant arm and the non-dominant arm, a dynamic interplay that is pivotal in generating both power and precision. Together, we will navigate through the various phases of the shot, from the preparatory stance to the decisive acceleration phase, culminating in the crucial moment of contact with the ball and the graceful follow-through. Woven throughout the book are a series of practical exercises meticulously designed to cultivate the strength, flexibility, and coordination required to master the two-handed backhand. These drills are thoughtfully crafted to refine your technique and elevate your proficiency, ensuring you can consistently execute this shot with finesse. This book was created with a singular purpose: to serve as a comprehensive guide for tennis players of all levels, from novices just setting foot on the court to seasoned experts eager to elevate their mastery of the two-handed backhand. Tennis is an ever-evolving sport, a continuous learning experience, and I am excited to accompany you on this journey to enhance your skills and deepen your understanding of one of the most captivating and intricate shots in the game. So, prepare yourself for an enriching workout, and may your two-handed backhand evolve into a formidable and precise weapon that propels you to triumph on the tennis court.
The Tennis Manual
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Author : Mihail Adrian Nicolaescu
language : en
Publisher: Independently Published
Release Date : 2023-12-13
The Tennis Manual written by Mihail Adrian Nicolaescu and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-13 with categories.
Welcome to the book "The Tennis Manual - Vol. I Forehand Technique and Biomechanics". In these pages, we will delve deeply into one of the most fundamental and crucial shots in tennis: the forehand. This book has been created with the goal of providing a comprehensive guide to the technique and biomechanics necessary to execute an effective and powerful forehand. The forehand represents the centerpiece of the game in tennis. It is a versatile shot that can be used both to attack the opponent and to construct points. Mastery of it is essential for achieving success in tennis, regardless of your level of play. However, to execute an effective forehand, it is necessary to understand the technical principles and movement mechanics that underpin it. This book is structured to guide you through every aspect of the forehand shot. We will start with the basics, examining the importance of the correct grip, body position, and posture. We will delve into the biomechanics of the movement, focusing on trunk rotation, arm extension, the use of the legs, and the coordination of these elements to generate power and precision. Throughout the learning journey, you will find practical exercises, tips, and suggestions to help you develop your forehand technique. I am convinced that a good understanding of biomechanics and targeted training will lead you to improve the power, precision, and consistency of your forehand. Remember that improving your technique requires constant practice and patience. Be open to learning, be ready to face challenges, and be willing to push yourself to achieve your tennis goals. Prepare for an exciting journey into the world of forehand technique and biomechanics in tennis. Whether you are a beginner learning the basics or an advanced player looking to refine your shot, this book will provide you with the knowledge and tools necessary to develop a powerful and precise forehand. Happy reading and good tennis!
Play Tennis Manual
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Author : International Tennis Federation (London).
language : en
Publisher:
Release Date : 2007
Play Tennis Manual written by International Tennis Federation (London). and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with categories.
Junior Tennis
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Author : Mark Vale
language : en
Publisher: B.E.S. Publishing
Release Date : 2002
Junior Tennis written by Mark Vale and has been published by B.E.S. Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Tennis for children categories.
A simple introduction to the equipment, rules, and techniques of tennis.
From Go To Pro A Playing And Coaching Manual For The Aspiring Tennis Player And Parents
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Author : Mark A. Beede
language : en
Publisher: Xlibris Corporation
Release Date : 2016-06-07
From Go To Pro A Playing And Coaching Manual For The Aspiring Tennis Player And Parents written by Mark A. Beede and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Sports & Recreation categories.
Want to become a professional or elite tennis player? Know someone who does? Do you coach high performance players? From Go to Pro provides a pathway to mastery of tennis to the professional ranks. While at the very top levels, some talent is required; the primary prerequisite for mastering tennis at an elite level is work, work, and more work, combined with passion, commitment, and purposeful practice. From Go to Pro gives the technical, tactical, developmental, and competitive expertise to move into tenniss upper levels. A manual for players, coaches, and parents, From Go to Pro shows the way to excellence in tennis, the sport for a lifetime. With sections on technique, organizing practices, handling the rigors and pressures of competition and practice, developing a competition schedule, and parenting, From Go to Pro guides in all aspects of mastering tennis.
The Tennis Workbook
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Author : Eve F. Kraft
language : en
Publisher:
Release Date : 1963
The Tennis Workbook written by Eve F. Kraft and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1963 with Tennis categories.
The Illustrated Rules Of Tennis
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Author : Wanda Tym
language : en
Publisher: Davidson Titles Incorporated
Release Date : 1995-02
The Illustrated Rules Of Tennis written by Wanda Tym and has been published by Davidson Titles Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-02 with Juvenile Nonfiction categories.
The Illustrated Rules of Tennis introduces young players to the basic rules of the "sport of kings." Designed to stimulate discussion among coaches, players, and parents, this book presents the rules of tennis in a simplified form so that they can be easily understood by young players. Topics include background information, basic strokes, and the importance of proper court etiquette. Each rule is fully demonstrated with detailed, full-color illustrations by artist Paul Zuehlke.
Road To Pro
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Author :
language : en
Publisher:
Release Date : 2017-01-14
Road To Pro written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-14 with categories.
Tennis is a game with great depth and deception. There is a lot more to tennis then just hitting the ball over the net and inside the lines. Although slow paced and frustrating at times, practicing or correcting a swing always adds variety and confidence in a player if it is done right. By improving a stroke the player can add new strategies and patterns to their game. The Road to Pro Tennis Swing Training Manual with the Tennis Swing Trainers can help you with the "How" and generate "feel" by combining visual learning and instant self-feedback. We believe no matter what level you are, the Road to Pro Tennis Swing Training method can help your tennis game by eliminating the most common problems in a tennis swing. In depth, the Road to Pro Tennis Swing Training is developed not only to produce pretty or good looking strokes but to be able to focus on strategy and patterns in match play, thus truly helping you to unlock your potential.