The Tennis Psychology Workbook
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The Tennis Psychology Workbook
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Author : Danny Uribe MASEP
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-04
The Tennis Psychology Workbook written by Danny Uribe MASEP and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-04 with categories.
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S FLAWLESSLY DESIGNED FOR TENNIS PLAYERS TO IMPROVE THEIR PERFORMANCE ON THE COURT Players hear it all the time... "Tennis is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" But what exactly does that mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have the correct mental approach and succeed. And rather than have a debate with someone who knows nothing about sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not incorporate a detailed, interactive, and engaging workbook that'll show athletes how specific Sports Psychology concepts directly impact their performance on the tennis court? That's exactly what you've found here! Through 10 Dynamic Exercises including topics such as Motivation, Goal-Setting, Thought Suppression, Zones of Optimal Performance, Competitive Anxiety, Coming Back from Injury, Mental Imagery, Self-Talk, Confidence, and Attention...we show athletes how a lack of knowledge in the combination of these concepts creates weaknesses in their ability and negatively impacts their performance in practice and in matches, we educate them on these topics by providing definitions and real life examples they can relate to, we provide a plan as to how they can immediately implement and apply these concepts to play and perform better, and finally we engage in mental workouts through retrospective questions enabling athletes to fully grasp our powerful mental training approach. After completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Enormous Amounts of Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Achieve their Goals Whether you're a male or female athlete looking for ways to improve your game (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Continuing to Choke Under Pressure During Crucial Moments of a Match, repeatedly Sitting on the Bench for long periods of time despite All your Hard Work, Becoming accustomed to Losing Set after Set, not Stepping Up when your team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. Put an END to this TODAY, Fulfill your Potential, and Finally Play as Well as you Know you Can. Available in Kindle or Paperback Edition
The Table Tennis Psychology Workbook
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Author : Danny Uribe MASEP
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-03-10
The Table Tennis Psychology Workbook written by Danny Uribe MASEP and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-10 with categories.
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S FLAWLESSLY DESIGNED FOR PING PONG PLAYERS TO IMPROVE THEIR PERFORMANCE ON THE TABLES Players hear it all the time... "Table Tennis is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" But what exactly does that mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have the correct mental approach and succeed. And rather than have a debate with someone who knows nothing about sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not incorporate a detailed, interactive, and engaging workbook that'll show athletes how specific Sports Psychology concepts directly impact their performance on the ping pong tables? That's exactly what you've found here! Through 10 Dynamic Exercises including topics such as Motivation, Goal-Setting, Thought Suppression, Zones of Optimal Performance, Competitive Anxiety, Coming Back from Injury, Mental Imagery, Self-Talk, Confidence, and Attention...we show athletes how a lack of knowledge in the combination of these concepts creates weaknesses in their ability and negatively impacts their performance in practice and in matches, we educate them on these topics by providing definitions and real life examples they can relate to, we provide a plan as to how they can immediately implement and apply these concepts to play and perform better, and finally we engage in mental workouts through retrospective questions enabling athletes to fully grasp our powerful mental training approach. After completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Enormous Amounts of Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Achieve their Goals Whether you're a male or female athlete looking for ways to improve your game (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Continuing to Choke Under Pressure During Crucial Moments of a Match, repeatedly Sitting on the Bench for long periods of time despite All your Hard Work, Becoming accustomed to Losing Match after Match, not Stepping Up when your team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. Put an END to this TODAY, Fulfill your Potential, and Finally Play as Well as you Know you Can. Available in Kindle or Paperback Edition
Smart Tennis
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Author : John F. Murray
language : en
Publisher: John Wiley & Sons
Release Date : 1999-03-22
Smart Tennis written by John F. Murray and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-22 with Sports & Recreation categories.
"The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association
Mach 4 Mental Training System
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Author : Ph. D. Anne Smith
language : en
Publisher:
Release Date : 2007-08-01
Mach 4 Mental Training System written by Ph. D. Anne Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-01 with Psychology categories.
The MACH 4 Mental Training System Tennis Workbook was created to be a supplement to my book titled "MACH 4 Mental Training System A Handbook for Athletes, Coaches and Parents." By implementing MACH 4 during practice sessions, lessons, and matches, players and coaches will have the complete package. Ultimately, the mind is in control and will determine whether technique and physical training will all come together at the same time to produce the best results. The goal of this Workbook is to help players become more aware of their thoughts, emotions, and behaviors (physical feelings) so that they can consistently play their best.
The Mind Of A Tennis Player
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Author : Steve Brady
language : en
Publisher: Amazon Pro Hub
Release Date : 2022-09-14
The Mind Of A Tennis Player written by Steve Brady and has been published by Amazon Pro Hub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-14 with Fiction categories.
Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
Tennis Psychology
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Author : Miguel Crespo
language : en
Publisher:
Release Date : 2006
Tennis Psychology written by Miguel Crespo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Tennis categories.
Tennis Psychology
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Author : James Ford
language : en
Publisher: Independently Published
Release Date : 2018-07-05
Tennis Psychology written by James Ford and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-05 with Sports & Recreation categories.
TENNIS PSYCHOLOGY : MASTERING THE INNER GAME OF TENNIS Take Your Game To The Next LevelSports can be psychologically demanding.Tennis is no different.Many Tennis players come close to success and give up because they make themselves believe that they are not talented enough.Many times this is not the case at all.The problem is usually a lack of mental toughness or mental strength. This book will show you tested methods to make you psychologically strong and give you the ability to deal with any situation on the tennis court.You can take control of the moments that matter by becoming mentally strong.Master the INNER GAME and you will master Tennis and take your game to the next level. Here Is A Preview Of What You'll Learn... What It Means To Be Mentally Strong In Tennis The Biggest Mental Mistakes Tennis Players Make How To Improve Your Mental Strength How To Maintain Top Performance How To Overcome Mental Blocks How Build Confidence Make Winning a Habit Taking Your Game To The Next Level Much, much more! Download your copy today!
Tennis Is Mental Too
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Author : Stephen Renwick
language : en
Publisher: Trafford Publishing
Release Date : 2015-08-10
Tennis Is Mental Too written by Stephen Renwick and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-10 with Education categories.
The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.
Mach 4 Mental Training System Tennis Handbook And Workbook Ii For Coaches Parents And Players
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Author : Ph. D. Anne Smith
language : en
Publisher:
Release Date : 2008-02-01
Mach 4 Mental Training System Tennis Handbook And Workbook Ii For Coaches Parents And Players written by Ph. D. Anne Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-01 with Psychology categories.
The MACH 4 Mental Training System Tennis Handbook and Workbook II for Coaches, Parents, and Players was created to be a supplement to my book titled MACH 4 Mental Training System: A Handbook for Athletes, Coaches and Parents. In addition to the worksheets for players in my book, I have included worksheets for coaches and parents in this Workbook. MACH 4 is a simple, effective system that provides organization and structure for tennis programs and tennis families by teaching coaches and parent's effective ways to dialogue with their players, conduct practice sessions, and create a winning team. The goal of this Handbook and Workbook is to make coaches, parents, and players more aware of thoughts, emotions, and behaviors that hold them back so that necessary changes can be made to produce the best results. By implementing MACH 4 off-the-court and on-the-court during practices, lessons, and matches, coaches, parents, and players will create a winning team that produces winning results.
The Tennis Psychologist
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Author : Adrian Lobley
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-04-05
The Tennis Psychologist written by Adrian Lobley and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-05 with Sports & Recreation categories.
Tennis is a highly psychological game and there are many areas within a person's tennis psyche that can be positively developed. This book covers the key aspects within tennis psychology and shows you how to gain the upper hand over your opponent in each area. The Tennis Psychologist will give you a new weapon to take on court that you may not have been aware you even had within you. It also provides a fascinating insight into what goes on in your opponent's head on the tennis court. It is targeted towards the club tennis player and therefore heavily on doubles play however many of the techniques can be applied to singles too. This book also covers in detail the subject of the psychology of tennis captaincy and gives you a huge number of fascinating tips and tricks of the trade. No matter what level of tennis player you are, this book is a must in order to move you up to the next level.