The Thin You Within You
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The Thin You Within You
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Author : Abraham J. Twerski, M.D.
language : en
Publisher: St. Martin's Press
Release Date : 1998-11-15
The Thin You Within You written by Abraham J. Twerski, M.D. and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-11-15 with Health & Fitness categories.
Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters have been put away, the weight returns. Dr. Abraham Twerski, a specialist in addictive behavior, shows that it is not lack of willpower that leads to overeating but an absence of self-esteem. To develop healthy eating habits, a person must first develop a strong sense of self. With his characteristic upbeat style, Dr. Twerski explains: -The seemingly illogical compulsion of overeating and its connection to low self-esteem -The origins and evolutions of low self-esteem and how to identify common problems of a negative self-image -How to rely on yourself, instead of food, in times of stress, anger, and fear -How to deal with friends and family members who may contribute to and unhealthy self-image and eating habits -How to find the courage to change the life-long habits and where to get outside help in the form of therapy and support groups With Dr. Twerski's straightforward and honest approach, losing weight is redefined as gaining a sense of self and banishing diets forever.
The Thin You Within You
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Author : Abraham Twerski, M.D.
language : en
Publisher: St. Martin's Griffin
Release Date : 1998-11-15
The Thin You Within You written by Abraham Twerski, M.D. and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-11-15 with Health & Fitness categories.
Diets don't work. The pounds may slide off, but for too many dieters, once the food scales and calorie counters have been put away, the weight returns. Dr. Abraham Twerski, a specialist in addictive behavior, shows that it is not lack of willpower that leads to overeating but an absence of self-esteem. To develop healthy eating habits, a person must first develop a strong sense of self. With his characteristic upbeat style, Dr. Twerski explains: -The seemingly illogical compulsion of overeating and its connection to low self-esteem -The origins and evolutions of low self-esteem and how to identify common problems of a negative self-image -How to rely on yourself, instead of food, in times of stress, anger, and fear -How to deal with friends and family members who may contribute to and unhealthy self-image and eating habits -How to find the courage to change the life-long habits and where to get outside help in the form of therapy and support groups With Dr. Twerski's straightforward and honest approach, losing weight is redefined as gaining a sense of self and banishing diets forever.
Life S Too Short
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Author : Abraham J. Twerski
language : en
Publisher: Macmillan
Release Date : 1995
Life S Too Short written by Abraham J. Twerski and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Psychology categories.
In the bestselling tradition of "When Do the Good Things Start?" and "Waking Up Just in Time", this book explains how most self-defeating behavior stems from low self-esteem. In his warm and uplifting style, Dr. Twerski outlines the problems that can arise from poor self-image and tells how to build the confidence to overcome them. Illustrations.
Success Is Within You
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Author : Michael W. Jackson
language : en
Publisher: Balboa Press
Release Date : 2023-04-16
Success Is Within You written by Michael W. Jackson and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-16 with Self-Help categories.
You might not see yourself as particularly special in any way. But you possess something no one else has. In Success is Within You: Creating Your Own Destiny, author Michael W. Jackson reveals that by discovering and reconnecting with your “true” inner self, you won’t be a victim of circumstances. Utilizing the creative power of your mind, you can transform yourself and manifest your world as you envision it. Each chapter concludes with creative exercises encouraging you to implement the action steps necessary to create the change you want to see. Jackson recommends applying these again and again until they form habits you practice regularly. They’ll work in helping you achieve a particular goal, and they’ll generate a transformation in you as a person, allowing you to achieve any goal you set your mind to. Now in its fifth edition, Success is Within You offers inspiration and practical tools for creating transformational change in your life. It shows that the greatest and highest manifestation of you dwells within, and therein is the source of the success you hope to achieve.
It S Not As Tough As You Think
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Author : Abraham J. Twerski
language : en
Publisher: Mesorah Publications
Release Date : 1999
It S Not As Tough As You Think written by Abraham J. Twerski and has been published by Mesorah Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Self-Help categories.
Life can be much easier if we cut its problems down to bite size. . . or at least put on some tenderizer. Too often we do just the reverse. We magnify small problems and make the softer ones tougher. After ministering to over 40,000 people 10 years as a ra
Discovering The It Factor Within You
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Author : Leesa Rowland
language : en
Publisher: Kismet Publishing
Release Date : 2015-03-31
Discovering The It Factor Within You written by Leesa Rowland and has been published by Kismet Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-31 with Self-Help categories.
"Don’t wait for a miracle to happen in your life. Have an epiphany now and realize that your life is the true miracle." "Leesa Rowland's book, The "It" Factor brings to light all the intricate details of how to access personal uniqueness, charisma, and ultimately own it! Every reader here will learn how to harness their authentic power and with that, become fearless and excel in life. This book can make all the difference-it's not to be missed." -Robin Cofer, Ordained Swami Priest
You Within Me
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Author : Simone Beaudelaire
language : en
Publisher: Next Chapter
Release Date : 2021-12-28
You Within Me written by Simone Beaudelaire and has been published by Next Chapter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-28 with Fiction categories.
For adventurous steel heiress Violet Warren, life is satisfactory but not truly satisfying. It's the wake of World War I, and although she has some friends and a mysterious book to keep her company, Violet finds life in 1919 Pittsburgh stifling. An adventure in Egypt seems just the solution she needs. Unfortunately, Violet fails to take into account the ongoing revolt of Egyptian nationals. When the train she's riding on is attacked, a mysterious figure appears and ushers her to safety. But who is this strange man who calls himself Leontios? Can he truly be an ancient magician brought back to life by wild magic, and will he save Violet - and all of Egypt - from an unknown threat, or lead her to her doom? This slow-burn romance contains graphic sex and is not suitable for readers under the age of 18.
A Course In Weight Loss
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Author : Marianne Williamson
language : en
Publisher: Hay House, Inc
Release Date : 2010
A Course In Weight Loss written by Marianne Williamson and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Weight loss categories.
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!
Heaven And Earth
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Author : Sharon Hardy-Myers
language : en
Publisher: Xlibris Corporation
Release Date : 2013-07-24
Heaven And Earth written by Sharon Hardy-Myers and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-24 with Family & Relationships categories.
Were never alone. Our Higher Power and our loved ones are always with us. Our faith should always be with us. Our faith should be strong enough to withstand grief. Every day, we should grow wiser, stronger, and more loving. We radiate universal wisdom and love. Negative people may diminish our joy, but they will never steal our souls and kill our spirit.
Shedding Pounds God S Way
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Author : Lupita Luna Cook
language : en
Publisher: trafford
Release Date : 2013-06-18
Shedding Pounds God S Way written by Lupita Luna Cook and has been published by trafford this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-18 with Health & Fitness categories.
Losing weight is one of the hardest things to do for many people. After spending my life with years of defeat, I grew tired of losing at life, being overweight, hating my life as it was, forgetting all the things I should have been thankful for! When you are caught up in a dark place, you tend to forget what you have that is good. Everything seems bad! I was losing the battle, having diabetes to the extreme, high blood pressure, and high cholesterol, a low thyroid-these did not help. I was well over 100 pound overweight. I knew deep within my heart there had to be a solution, an answer to my problem. I needed for someone to rescue me! Not realizing I had the answer and the power inside of me. I established a relationship with Jesus! Through my search, Jesus changed my thinking, making me understand that to have victory is to change my lifestyle. I had to renew my mind, change the way I looked at food and life. I chose life! With help from Jesus, I researched with the direction of the Holy Spirit, finding my way to true success! Stop living to eat! Start eating to live! This author was grossly overweight. For many years she failed with every diet she had ever tried, losing a pound here and there. She always seemed to gain those pounds back, until she discovered the secret of success, losing weight and keeping it off!