The Things I Felt But Didn T Say In Therapy
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The Things I Felt But Didn T Say In Therapy
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Author : Lauren Delgado
language : en
Publisher: CK publisher
Release Date : 2024-03-20
The Things I Felt But Didn T Say In Therapy written by Lauren Delgado and has been published by CK publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-20 with Poetry categories.
The Unspoken Depths of Depression Depression is an immensely difficult struggle, one that can leave us feeling profoundly alone and unable to fully express the depths of our suffering. In therapy sessions, so much often goes unsaid about this insidious condition. "things i felt but didn't say in therapy about my depression" gives powerful voice to those dark, unspeakable moments. Through raw poetry, intimate vignettes, and candid personal reflections, it explores the inner trauma and anguish of depression that we tend to obscure, even from therapists. With unflinching honesty yet resonant empathy, the author lays bare the agonizing thought patterns, emotional spirals, and lived experiences frequently suppressed behind brave facades. Feelings of worthlessness, numbness, despair - this collection holds nothing back in depicting depression's brutal reality. Yet it's not just darkness. Glimmers of hard-won insight, catharsis, and hope also emerge, reminding us that while depression may feel interminable, we're never truly alone. For anyone wrestling with depression themselves or seeking to understand a loved one's silent pain, this book is an invaluable enlightening journey. Equal parts shattering and healing, it sheds necessary light into the depths of this affliction while offering a powerful affirmation that our struggles need not be faced entirely in isolation.
The Things I Felt But Didn T Say In Therapy
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Author : Lauren Delgado
language : en
Publisher: Ck Publisher
Release Date : 2024-03-20
The Things I Felt But Didn T Say In Therapy written by Lauren Delgado and has been published by Ck Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-20 with Poetry categories.
The Unspoken Depths of Depression Depression is an immensely difficult struggle, one that can leave us feeling profoundly alone and unable to fully express the depths of our suffering. In therapy sessions, so much often goes unsaid about this insidious condition. "things i felt but didn't say in therapy about my depression" gives powerful voice to those dark, unspeakable moments. Through raw poetry, intimate vignettes, and candid personal reflections, it explores the inner trauma and anguish of depression that we tend to obscure, even from therapists. With unflinching honesty yet resonant empathy, the author lays bare the agonizing thought patterns, emotional spirals, and lived experiences frequently suppressed behind brave facades. Feelings of worthlessness, numbness, despair - this collection holds nothing back in depicting depression's brutal reality. Yet it's not just darkness. Glimmers of hard-won insight, catharsis, and hope also emerge, reminding us that while depression may feel interminable, we're never truly alone. For anyone wrestling with depression themselves or seeking to understand a loved one's silent pain, this book is an invaluable enlightening journey. Equal parts shattering and healing, it sheds necessary light into the depths of this affliction while offering a powerful affirmation that our struggles need not be faced entirely in isolation.
Cognitive Behavioral Therapy For Social Phobia In Adolescents
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Author : Anne Marie Albano
language : en
Publisher: Oxford University Press
Release Date : 2007-04-12
Cognitive Behavioral Therapy For Social Phobia In Adolescents written by Anne Marie Albano and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-12 with Medical categories.
This therapist guide addresses the treatment of shyness and social anxiety in children and adolescents. Social anxiety disorder (SAD) is the third most common mental disorder overall, and the most common anxiety disorder affecting adults, based on recent epidemiological studies. Cognitive behavioural therapy (CBT) is the best available treatment for adults with social anxiety disorder. This programme adapts CBT techniques for the treatment of youth in a group setting. It helps children and teenagers understand and control their social anxiety.
The Buddha And The Borderline
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Author : Kiera Van Gelder
language : en
Publisher: New Harbinger Publications
Release Date : 2010-08-01
The Buddha And The Borderline written by Kiera Van Gelder and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-01 with Biography & Autobiography categories.
Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.
Please Don T Say You Re Sorry
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Author : Nicole Sodoma
language : en
Publisher: Simon and Schuster
Release Date : 2022-05-24
Please Don T Say You Re Sorry written by Nicole Sodoma and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-24 with Family & Relationships categories.
In Please Don’t Say You’re Sorry, marriage-loving divorce attorney, Nicole Sodoma shows up with empowering advice to help you sustain a real and happy marriage, recognize when that’s just not possible, and know what to expect and do from there. What’s more, she does it with a generous dose of humor to remind you that you can and will laugh again. When marriage-loving divorce attorney Nicole Sodoma ended her thirteen-year marriage, she found herself seated in a symphony of sympathies and quickly began to question why people say “congratulations” when we marry and “I’m sorry” when we divorce. There’s no denying that divorce sucks. You've invested years in a relationship. Then it what feels like the blink of an eye, everything has changed and you are faced with more resolution options than New Year's Eve. The journey can be wholly overwhelming, but it doesn’t have to be the worst thing that’s ever happened to you. Choice will be your ally. As the child of a blended family of divorced parents, a now "unmarried" woman, and a veteran family law attorney, Nicole Sodoma knows divorce. In Please Don't Say You're Sorry, she serves up both humorous and decidedly unfunny realities of marriage and divorce alongside empowering insights for finding your way through either. From hard truths about the unintended consequences of ending a marriage to relatable tales from divorces past, Nicole's communication style will help you feel deeply understood as you try to render those seemingly impossible decisions. Whether you are looking for advice on how to better your marriage, are considering separation, or find yourself knee-deep in divorce, this book has something for you. Today is the first day of the rest of your life, and now you’ve got a badass no-holds-barred divorce attorney by your side.
The Craft Of Family Therapy
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Author : Salvador Minuchin
language : en
Publisher: Routledge
Release Date : 2021-04-15
The Craft Of Family Therapy written by Salvador Minuchin and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-15 with Psychology categories.
This cutting-edge second edition of The Craft of Family Therapy revisits some of Salvador Minuchin’s most famous cases, guiding trainee therapists through basic techniques and ideas while illuminating the unique voice of Minuchin as the founder of Structural Family Therapy. The book begins by teaching readers the fundamentals of family therapy through the lens of rich commentary from Salvador Minuchin on some of his most interesting cases. It then moves on to three detailed supervision transcripts from Minuchin’s former students, illustrating the struggles, fears, and insecurities that new family therapists face and how they can overcome them. In a new, ground-breaking third section, Reiter and Borda share their own lessons from Minuchin as well as expand his influential ideas, emphasizing a strength-based family therapy approach. Written in an accessible, practical style, The Craft of Family Therapy, 2nd edition draws on a wealth of fascinating case examples to bring Minuchin’s theory and experience to today’s family therapists and psychotherapists in practice and training.
Unsung Heroines
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Author : Ruth Sidel
language : en
Publisher: Univ of California Press
Release Date : 2006-03-29
Unsung Heroines written by Ruth Sidel and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-29 with Family & Relationships categories.
Annotation Based on interviews with single mothers Sidel offers a corrective to the negative views of this population in the popular media.
Bad Therapy
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Author : Jeffrey A. Kottler
language : en
Publisher: Psychology Press
Release Date : 2003
Bad Therapy written by Jeffrey A. Kottler and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Clinical competence categories.
First Published in 2003. Routledge is an imprint of Taylor & Francis, an informa company.
Essential Papers On Short Term Dynamic Therapy
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Author : James E. Groves
language : en
Publisher: NYU Press
Release Date : 1996-04
Essential Papers On Short Term Dynamic Therapy written by James E. Groves and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-04 with Psychology categories.
Brevity: rigidity and length of time frame - Treatment focus: the patient in the outside World - Therapist activity: focusing on (or away from) the unconscious - Patient selection: in sickness and in health - Brevity revisited: when less means more.
Skills In Existential Counselling Psychotherapy
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Author : Emmy van Deurzen
language : en
Publisher: SAGE
Release Date : 2016-05-16
Skills In Existential Counselling Psychotherapy written by Emmy van Deurzen and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-16 with Psychology categories.
This is the definitive practical introduction to a skills-based approach in existential therapy. Accessible for those without a philosophical background, it describes the concrete and tangible skills, tasks and interactions of existential practice. It covers the theoretical background and history of existential therapy, along with taking a phenomenological approach to practice and individual clients. This second edition has been thoroughly updated to reflect recent thinking, and expanded to include: * A new chapter on the applications of existential therapy in wider contexts, such as supervision and coaching. * A new chapter covering professional issues and challenges, such as working in the NHS, engaging with research and the use of the Internet in existential therapy. * A companion website which includes video content, featuring the authors explaining each chapter’s underpinning theory, and demonstrating the principles in practice. A much needed resource for trainees as well as experienced practitioners keen to expand their knowledge, the authors make the existential approach accessible to all those who wish to find out what it has to offer.