The Top 15 Minute Workouts For Women Above The Age Of 60 2 Books 1
DOWNLOAD
AUDIOBOOK
READ ONLINE
Download The Top 15 Minute Workouts For Women Above The Age Of 60 2 Books 1 PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Top 15 Minute Workouts For Women Above The Age Of 60 2 Books 1 book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Top 15 Minute Workouts For Women Above The Age Of 60 2 Books 1
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Nicholas Cooper
language : en
Publisher:
Release Date : 2021-03-04
The Top 15 Minute Workouts For Women Above The Age Of 60 2 Books 1 written by Nicholas Cooper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Break the rules, not the body with the world-renowned biohacker program the helped 9.437 American people develop the fit and lean body in a post-pandemic world Are your customers looking for a premiered fitness-program that more than 1233 people with a 97% success rate? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS For more than a decade, Nicholas Cooper has shared his unique point of view. to help fans become the best versions of themselves. From living longer to getting smarter, maximizing athletic performance to practicing mindfulness and biohacking exercises, Nicholas' followers look to him for his take on the most effective techniques to become healthier and strong and more powerful than most doctors think is possible. In this brand-new masterpiece, Nicholas asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice athletes can up-end their relationship with daily exercise and upgrade their body shape beyond calorie restriction. Your customers will discover: The 3 hidden factors to develop and maintain a perfect body at every age and stage The All-in-One Endurance Program with daily exercises Personalized exercise schedule for men and women High-quality pictures and idiot-proof instructions Tips & Tricks for Seniors Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
The Top 15 Minute Workouts For Men Above The Age Of 60 2 Books 1
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Nicholas Cooper
language : en
Publisher:
Release Date : 2021-03-04
The Top 15 Minute Workouts For Men Above The Age Of 60 2 Books 1 written by Nicholas Cooper and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Break the rules, not the body with the world-renowned biohacker program the helped 9.437 American people develop the fit and lean body in a post-pandemic world Are your customers looking for a premiered fitness-program that more than 1233 people with a 97% success rate? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS For more than a decade, Nicholas Cooper has shared his unique point of view. to help fans become the best versions of themselves. From living longer to getting smarter, maximizing athletic performance to practicing mindfulness and biohacking exercises, Nicholas' followers look to him for his take on the most effective techniques to become healthier and strong and more powerful than most doctors think is possible. In this brand-new masterpiece, Nicholas asks readers to forget everything they think they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice athletes can up-end their relationship with daily exercise and upgrade their body shape beyond calorie restriction. Your customers will discover: The 3 hidden factors to develop and maintain a perfect body at every age and stage The All-in-One Endurance Program with daily exercises Personalized exercise schedule for men and women High-quality pictures and idiot-proof instructions Tips & Tricks for Seniors Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
The Top 15 Minute Workouts For Men Above The Age Of 60 2 In 1
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Coach Juanito Garcia
language : en
Publisher:
Release Date : 2021-05-05
The Top 15 Minute Workouts For Men Above The Age Of 60 2 In 1 written by Coach Juanito Garcia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-05 with categories.
"55% OFF for Bookstores! Discounted Retail Price NOW!!" Break the rules, not the body with the world-renowned biohacker program the helped 9.437 American people develop the fit and lean body in a post-pandemic world Are your customers looking for a premiered fitness and diet program that helped thousands of people to burn fat with a 94% success rate? Do you want to make sure that by buying just one book they will come back to buy again and again? Then, You Need This Bundle in Your Library and... Your Customers Will Never Stop to Use and Gift It! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS From living longer to getting smarter, maximizing athletic performance to practicing mindfulness and biohacking exercises, this smart guide takes on the most effective techniques to become healthier and strong and more powerful than most doctors think is possible. This brand-new collection asks customers to forget everything they know about the ancient practice and takes them on a journey through cutting-edge science to examine the ways novice athletes can up-end their relationship with daily exercises, dieting programs and upgrade their body shape beyond calorie restriction. Your customers will discover: à The 3 hidden factors to develop and maintain a perfect body at every age and stage à The All-in-One Endurance Program with daily exercises à 50+ Healthy Recipes to burn fat and stay lean without feeling hungry à Personalized exercise schedule for men and women à High-quality pictures and idiot-proof instructions à Tips & Tricks for Seniors Are you ready to leave a permanent imprint on the lives of your clients and their families? Click the "BUY NOW" Button, Buy THOUSANDS of Copies, and Let Your Customers Rob Your Library!!
The Women S Health Big Book Of 15 Minute Workouts
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Selene Yeager
language : en
Publisher: Rodale Books
Release Date : 2011-10-25
The Women S Health Big Book Of 15 Minute Workouts written by Selene Yeager and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-25 with Health & Fitness categories.
Time is every woman's most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don't exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one's metabolism as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and women are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Women's Health Big Book of 15-Minute Workouts is both an introduction to the fundamentals of short workouts and a comprehensive collection of hundreds of the most effective ones. These workouts have been designed for every fitness goal, from total body conditioning to targeting trouble spots with exercises like the 15 Minute Flat-Belly-without-a-Single-Crunch Workout. Other highlights include: - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for when you're stuck in traffic or traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists
The Women S Health Big Book Of 15 Minute Workouts
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Selene Yeager
language : en
Publisher: Rodale
Release Date : 2011-10-25
The Women S Health Big Book Of 15 Minute Workouts written by Selene Yeager and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-25 with Health & Fitness categories.
Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
The Triathlon Training Book
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : James Beckinsale
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2016-02-01
The Triathlon Training Book written by James Beckinsale and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with Sports & Recreation categories.
Raise your game and swim faster, run faster and cycle faster with The Triathlon Book, the one-stop reference for every triathlete. Find all the essentials you need to improve your performance: clear, customisable training plans for all triathlon distances from pool-based races to Ironman level. Step-by-step exercises help to build your strength and stamina, plus expert advice on race day strategy detailing everything from motivation and reducing transition times, to nutrition, kit and equipment. Tailor your training to your own individual needs with self-assessment questionnaires and customisable training plans so you can reach your goals. The Triathlon Book can also help when things go wrong, offering trustworthy advice on treating common triathlon injuries and maintaining a healthy body. Whether you're a novice or an Ironman, let The Triathlon Book show you how to train safely and effectively to reach your full potential as a triathlete.
Auerbach S Wilderness Medicine
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Paul S. Auerbach
language : en
Publisher: Elsevier Health Sciences
Release Date : 2016-09-21
Auerbach S Wilderness Medicine written by Paul S. Auerbach and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-21 with Medical categories.
Now in its 7th edition, Auerbach’s Wilderness Medicine continues to help you quickly and decisively manage medical emergencies encountered in any wilderness or other austere setting! World-renowned authority Dr. Paul Auerbach and 2 new associate editors have assembled a team of experts to offer proven, practical, visual guidance for effectively diagnosing and treating the full range of issues that can occur in situations where time and resources are scarce. This indispensable resource equips physicians, nurses, advanced practice providers, first responders, and rescuers with the essential knowledge and skills to effectively address and prevent injuries and illnesses – no matter where they happen! Brand-new 2-volume format ensures all content is available in print and online to provide you easy access. Face any medical challenge in the wilderness with expert guidance from hundreds of outstanding world experts edited by Dr. Auerbach and 2 new associate editors, Drs.Tracy Cushing and N. Stuart Harris New and expanded chapters with hundreds of new photos and illustrative drawings help increase your visual understanding of the material Acquire the knowledge and skills you need with revised chapters providing expanded discussions of high-altitude medicine, improvisation, technical rescue, telemedicine, ultrasound, and wilderness medicine education Ten new chapters cover Acute High-Altitude Medicine and Pathophysiology; High Altitude and Pre-Existing Medical Conditions; Cycles, Snowmobiles, and other Wilderness Conveyances; Medical Wilderness Adventure Races (MedWAR); Canyoneering and Canyon Medicine; Evidence-Based Wilderness Medicine; National Park Service Medicine; Genomics and Personalized Wilderness Medicine; Forestry; and Earth Sciences 30+ Expert Consult online videos cover survival tips, procedural demonstrations, and detailed explanations of diseases and incidents Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, images, videos, and references from the book on a variety of devices
Wilderness Medicine E Book
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Paul S. Auerbach
language : en
Publisher: Elsevier Health Sciences
Release Date : 2011-10-31
Wilderness Medicine E Book written by Paul S. Auerbach and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10-31 with Medical categories.
Quickly and decisively manage any medical emergency you encounter in the great outdoors with Wilderness Medicine! World-renowned authority and author, Dr. Paul Auerbach, and a team of experts offer proven, practical, visual guidance for effectively diagnosing and treating the full range of emergencies and health problems encountered in situations where time and resources are scarce. Every day, more and more people are venturing into the wilderness and extreme environments, or are victims of horrific natural disasters...and many are unprepared for the dangers and aftermath that come with these episodes. Whether these victims are stranded on mountaintops, lost in the desert, injured on a remote bike path, or ill far out at sea, this indispensable resource--now with online access at www.expertconsult.com for greater accessibility and portability-- equips rescuers and health care professionals to effectively address and prevent injury and illness in the wilderness! This textbook is widely referred to as "The Bible of Wilderness Medicine." Be able to practice emergency medicine outside of the traditional hospital/clinical setting whether you are in remote environments, underdeveloped but highly populated areas, or disaster areas, are part of search and rescue operations, or dealing with casualties from episodes of extreme sports and active lifestyle activities. Face any medical challenge in the wilderness with expert guidance: Dr. Auerbach is a noted author and the world's leading authority on wilderness medicine. He is a founder and Past President of the Wilderness Medical Society, consultant to the Divers Alert Network and many other agencies and organizations, and a member of the National Medical Committee for the National Ski Patrol System. Handle everything from frostbite to infection by marine microbes, not to mention other diverse injuries, bites, stings, poisonous plant exposures, animal attacks, and natural disasters. Grasp the essential aspects of search and rescue. Respond quickly and effectively by improvising with available materials. Improve your competency and readiness with the latest guidance on volcanic eruptions, extreme sports, splints and slings, wilderness cardiology, living off the land, aerospace medicine, mental health in the wilderness, tactical combat casualty care, and much more. Meet the needs and special considerations of specific patient populations such as children, women, elders, persons with chronic medical conditions, and the disabled. Make smart decisions about gear, navigation, nutrition, and survival. Be prepared for everything with expanded coverage on topics such as high altitude, cold water immersion, and poisonous and venomous plants and animals. Get the skills you need now with new information on global humanitarian relief and expedition medicine, plus expanded coverage of injury prevention and environmental preservation. Get guidance on the go with fully searchable online text, plus bonus images, tables and video clips - all available on ExpertConsult.com.
Pathology E Book
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Catherine C. Goodman
language : en
Publisher: Elsevier Health Sciences
Release Date : 2014-11-05
Pathology E Book written by Catherine C. Goodman and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-05 with Medical categories.
Understand how a patient’s conditions might affect physical therapy and outcomes so that you can design safe and effective interventions. The only pathology textbook written specifically for physical therapists, Pathology: Implications for the Physical Therapist, Third Edition, offers guidelines, precautions, and contraindications for interventions with patients who have musculoskeletal or neuromuscular problems as well as other conditions such as diabetes, heart disease, or pancreatitis. Learn about the cause of these conditions, the pathogenesis, medical diagnosis and treatment, and most importantly, the special implications for the therapist. In addition to addressing specific diseases and conditions, this text emphasizes health promotion and disease prevention strategies and covers issues with implications for physical therapy management, such as injury, inflammation, and healing; the lymphatic system; and biopsychosocial–spiritual impacts on health care. With this practical and evidence-based text, now enhanced with full-color illustrations and the latest research, you’ll know what to factor into your clinical decisions to achieve the best outcomes for your patients. Incorporates the Medical Model, the Disablement Model, and the ICF Model Incorporates Preferred Practice Patterns from the Guide to Physical Therapist Practice, Second Edition throughout the text Presents key information in at-a-glance format that is organized by body system for easy reference Provides the basic science information and the clinical implications of disease within the rehabilitation process, covering common illnesses and diseases, adverse effects of drugs, organ transplantation, laboratory values, and much more Focuses on health promotion and disease prevention throughout “Special Implications for the Therapist sections present the most likely practice patterns associated with each disease or disorder and address precautions, contraindications, and considerations specific to PTs. Current information on conditions, medical testing and treatment, and practice models keeps you up-to-date on the latest research findings and recent changes in the field. Companion Evolve site provides easy access to articles referenced in the text with links to Medline. Tables and text boxes throughout the text summarize important information and highlight key points.
Nelson Textbook Of Pediatrics E Book
DOWNLOAD
AUDIOBOOK
READ ONLINE
Author : Robert M. Kliegman
language : en
Publisher: Elsevier Health Sciences
Release Date : 2019-04-01
Nelson Textbook Of Pediatrics E Book written by Robert M. Kliegman and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-01 with Medical categories.
Welcome to the 21st Edition of Nelson Textbook of Pediatrics – the reference of choice among pediatricians, pediatric residents, and others involved in the care of young patients. This fully revised edition continues to provide the breadth and depth of knowledge you expect from Nelson, while also keeping you up to date with new advances in the science and art of pediatric practice. Authoritative and reader-friendly, it delivers the information you need in a concise, easy-to-use format for everyday reference and study. From rapidly changing diagnostic and treatment protocols to new technologies to the wide range of biologic, psychologic, and social problems faced by children today, this comprehensive reference keeps you on the cutting edge of the very best in pediatric care. Includes more than 70 new chapters, including Postural Orthostatic Tachycardia Syndrome (POTS), Rare and Undiagnosed Diseases, Approach to Mitochondrial Disorders, Electronic Nicotine Delivery Systems, Zika, update on Ebola, Epigenetics, Autoimmune Encephalitis, Global Health, Racism, Media Violence, Strategies for Health Behavior Change, Positive Parenting, and many more. Features hundreds of new figures and tables throughout for visual clarity and quick reference. Offers new and expanded information on CRISPR gene editing; LGBT health care; gun violence; vaccinations; immune treatment with CAR-T cells; new technology in imaging and genomics; new protocols in cancer, genetics, immunology, and pulmonary medicine; and much more. Provides fresh perspectives from four new associate editors: Nathan J. Blum of The Children’s Hospital of Philadelphia; Karen Wilson of Mt. Sinai School of Medicine in New York; Samir S. Shah of Cincinnati Children’s Hospital Medical Center; and Robert C. Tasker of Boston Children’s Hospital. Remains your indispensable source for definitive, evidence-based answers on every aspect of pediatric care.