The Truth About Exercise Addiction
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The Truth About Exercise Addiction
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Author : Katherine Schreiber
language : en
Publisher: Rowman & Littlefield
Release Date : 2015-02-19
The Truth About Exercise Addiction written by Katherine Schreiber and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-19 with Self-Help categories.
Designed for individuals concerned about their workout habits, personal trainers, family and friends of folks with a problem, as well as working mental health professionals treating exercise addicts, The Truth About Exercise Addiction provides an easy-to-read, illuminating glimpse into the rising trend of over-exercise. Delving into the history of exercise addiction and the growing influence of “thinspiration,” Katherine Schreiber and Heather A. Hausenblasillustrate the symptoms and dangers of obsessive exercise with true stories from sufferers, all while exploring why and how such a seemingly healthy behavior morphs into a dangerous means of self-destruction. Analyzing the causes and consequences of excessive physical activity alongside the influence of genetics, culture, and personality, this book allows readers to gain a greater understanding of what exercise addiction looks and feels like. The Truth About Exercise Addiction also provides an unprecedented list of resources to address exercise addiction, a snapshot of treatments currently available for sufferers, and to top it off: guidelines on how to confront and care for someone who may have a problem.
Frequently Asked Questions About Exercise Addiction
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Author : Edward Willett
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2008-08-15
Frequently Asked Questions About Exercise Addiction written by Edward Willett and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-15 with Juvenile Nonfiction categories.
Exercise addiction, also known as compulsive exercise, is characterized by using exercise to get rid of calories. This behavior is also known as exercise bulimia because the person is using exercise to purge calories from his or her system. The compulsive exerciser might also eat compulsively, restrict food, throw up, and/or take laxatives, diet pills, or other drugs, or any combination of these. Compulsive exercise is a bit different from other eating disorders: it can be a lot easier to hide. Students learn the common signs of eating disorders, when exercise becomes compulsive, the dangers of exercise addiction, trigger factors, and psychological, social, family, and biological factors of the condition. This book also provides helpful suggestions for treatment and getting help.
Diary Of An Exercise Addict
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Author : Peach Friedman
language : en
Publisher: Rowman & Littlefield
Release Date : 2008-11-05
Diary Of An Exercise Addict written by Peach Friedman and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11-05 with Health & Fitness categories.
In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape. Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia—a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.
Understanding Exercise Addiction
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Author : Marlys Johnson
language : en
Publisher: Rosen Young Adult
Release Date : 2000
Understanding Exercise Addiction written by Marlys Johnson and has been published by Rosen Young Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Juvenile Nonfiction categories.
Discusses addiction to exercise, its relationship to diet diseases like bulimia and anorexia, its causes, and what can be done to overcome it.
Exercise Addiction
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Author : Leanne K. Currie-McGhee
language : en
Publisher: Greenhaven Publishing LLC
Release Date : 2011-02-10
Exercise Addiction written by Leanne K. Currie-McGhee and has been published by Greenhaven Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-10 with Young Adult Nonfiction categories.
An old adage tells us that everything in moderation is healthy, but what about exercise? Unfortunately there is such a thing as too much exercise and there are real victims of this addiction. It can cause extreme weight loss, overuse injuries, exhaustion, depression, and heart problems, among other serious problems. This volume provides young readers and researchers a means of understanding exercise addiction and its ramifications. Readers will learn what causes it, how people live with it, and the latest information about treatment and prevention.
Exercise Dependence
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Author : John H. Kerr
language : en
Publisher: Routledge
Release Date : 2007-08-09
Exercise Dependence written by John H. Kerr and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-09 with Health & Fitness categories.
Exercise dependence or addiction has been described as a 'positive addiction', but it can have links with damaging dysfunctional and excessive behaviours, including eating disorders. Clinical and sport psychologists now acknowledge the condition and report that it can be found in recreational exercisers and competitive athletes. This is the first text to provide a comprehensive guide to exercise dependence. The text contains case studies and reviews research into exercise dependence in both 'exercise' and 'sports' contexts. The authors examine the condition in the widest sense, exploring different types of exercise dependence, risk factors associated with the condition, the experiences and motivational characteristics of sufferers, links with eating disorders, and a number of approaches to counselling. This text will be of significant interest to psychologists working in sport, health and clinical practice, as well as to athletes and sports coaches, particularly those involved in endurance sports associated with higher incidences of exercise dependence.
Passion And Addiction In Sports And Exercise
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Author : Attila Szabo
language : en
Publisher: Routledge
Release Date : 2022-06-07
Passion And Addiction In Sports And Exercise written by Attila Szabo and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-07 with Sports & Recreation categories.
Passion and Addiction in Sports and Exercise is about the bright and dark aspects of sports and exercise behavior and revolves around two closely related yet distinct concepts. Passion is a joyful and healthy reflection of one’s enjoyment and dedication to an adopted sport or exercise. At the same time, exercise addiction is an obligatory and must-be-done training regimen. This book is the first to attempt to explain the significant differences between passion and addiction in sports and exercise, as well as the relationship between the two. This book presents an overview of three dimensions of passion and offers a new frame to contextualize exercise addition. The work also addresses the misinterpretation of certain aspects of training (e.g., intensity, frequency, and commitment) often related to the risk of exercise addiction. After introducing the health benefits of exercise, the book looks at the passion for sports and exercise training and the transition into maladaptive practice. Then it presents definitions and theoretical models for exercise addiction. It then examines exercise addiction cases while also illustrating how excessive or high exercise volumes could be beneficial instead of problematic. The last chapter offers a new approach for a better understanding of exercise addiction. Passion and Addiction in Sports and Exercise is helpful for students, researchers, and clinicians interested in sport and exercise psychology, athletic training, behavioral addictions, and physical education. As well as being valuable reading for all regular exercisers and physically active individuals, including athletes competing at various levels in different sport disciplines.
Exercise Addiction
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Author : Laura Kaminker
language : en
Publisher: Hazelden Publishing & Educational Services
Release Date : 1999-03
Exercise Addiction written by Laura Kaminker and has been published by Hazelden Publishing & Educational Services this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03 with Health & Fitness categories.
Focuses on exercise addiction and its relationship to eating disorders; explains how compulsive exercise can be harmful and how one can get help to deal with it.
The Body In The Mind
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Author : Ornella Corazza
language : en
Publisher: Cambridge University Press
Release Date : 2023-03-31
The Body In The Mind written by Ornella Corazza and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-31 with Medical categories.
Explores the emergence of exercise addiction, body image disorders and the use of enhancement drugs in a society that strives for appearance.
Hooked On Exercise
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Author : Rebecca Prussin
language : en
Publisher: Fireside Books
Release Date : 1992
Hooked On Exercise written by Rebecca Prussin and has been published by Fireside Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Health & Fitness categories.
The authors discuss the causes of exercise abuse and how to get the maximum benefits from a regular exercise program without crossing the line to unhealthy amounts of activity.