The Try Softer Guided Journey A Soulful Companion To Healing
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Try Softer Guided Journey
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Author : Aundi Kolber
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2021-10-05
Try Softer Guided Journey written by Aundi Kolber and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-05 with Religion categories.
The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, the Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you’ve read Try Softer and feel ready to dig deeper into its principles or you’ve been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future. Easily adapted for either individual or group work, Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.
The Try Softer Guided Journey A Soulful Companion To Healing
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Author : Aundi Kolber
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2021-10
The Try Softer Guided Journey A Soulful Companion To Healing written by Aundi Kolber and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10 with Health & Fitness categories.
The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a five-session workbook that will help you grow in self-compassion and grace. Whether you've read Try Softer and feel ready to dig deeper into its principles or you've been doing this work for a while and are looking for more guided support, the content in these pages is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future. Easily adapted for either individual or group work, The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this guide be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.
Try Softer
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Author : Aundi Kolber
language : en
Publisher: Tyndale House Publishers, Inc.
Release Date : 2020-01-07
Try Softer written by Aundi Kolber and has been published by Tyndale House Publishers, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Religion categories.
In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer, helping us align our mind, body, and soul to live the life God created for us. In a world that preaches a “try harder” gospel—just keep going, keep hustling, keep pretending we’re all fine—we’re left exhausted, overwhelmed, and so numb to our lives. If we’re honest, we’ve been overfunctioning for so long, we can’t even imagine another way. How else will things get done? How else will we survive? It doesn’t have to be this way. Aundi Kolber believes that we don’t have to white-knuckle our way through life. In her debut book, Try Softer, she’ll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the “try softer” life. In Try Softer, you’ll learn how to: Know and set emotional and relational boundaries Make sense of the difficult experiences you’ve had Identify your attachment style—and how that affects your relationships today Move through emotions rather than get stuck by them Grow in self-compassion and talk back to your inner critic Trying softer is sacred work. And while it won’t be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Boundaries For Your Soul
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Author : Alison Cook, PhD
language : en
Publisher: Thomas Nelson
Release Date : 2018-06-26
Boundaries For Your Soul written by Alison Cook, PhD and has been published by Thomas Nelson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-26 with Religion categories.
Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you the tools you need to: Know what to do when you feel overwhelmed Understand your guilt, anxiety, sadness, and fear Move from doubt and conflict to confidence and peace Find balance and emotional stability Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be. Praise for Boundaries for Your Soul: "Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process." --Dr. John Townsend, New York Times bestselling author of Boundaries and founder of the Townsend Institute "Boundaries for Your Soul spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here." --Elisa Morgan, author of The Beauty of Broken and The Prayer Coin, cohost of Discover the Word, and president emerita of MOPS International
Secrets Of Aboriginal Healing
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Author : Gary Holz
language : en
Publisher: Simon and Schuster
Release Date : 2013-09-02
Secrets Of Aboriginal Healing written by Gary Holz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-02 with Body, Mind & Spirit categories.
A guide to the 60,000-year-old healing system of the Aborigines revealed through one man’s journey to overcome multiple sclerosis • Written at the request of the Aboriginal people the author stayed with • Explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram the subconscious motivations, thought patterns, and beliefs behind illness • Reveals how to tap in to healing support through the body/mind/spirit connection • Nautilus Silver Medal Winner and ForeWord Reviews Book of the Year Finalist In 1983 award-winning physicist Gary Holz was diagnosed with chronic progressive multiple sclerosis. By 1988 he was a quadriplegic. Then, in 1994, his doctors told him he had two years to live. Desperate and depressed, he followed a synchronistic suggestion and went to Australia to live with a remote Aboriginal tribe. Arriving in a wheelchair, alone, with almost no feeling left from the neck down, Holz embarked on a remarkable healing transformation of body, mind, and spirit and discovered his own gift for healing others. Written at the request of the Aboriginal healers Holz worked with, this book reveals the beliefs and principles of the 60,000-year-old healing system of the Aborigines of Australia, the world’s oldest continuous culture. Chronicling the step-by-step process that led to his miraculous recovery, he explains the role played by thought in the creation of health or disease and details the five essential steps in the Aboriginal healing process. He explores the use of dreamtime, spirit guides, and telepathy to discover and reprogram the subconscious motivations behind illness--a process that enacts healing at the cellular and the soul level, where the root of physical illness is found. Supported by modern science, including quantum physics, Aboriginal medicine enables each of us to tap in to healing support through the power of the body/mind/spirit connection.
Utopia
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Author : Thomas More
language : en
Publisher: Good Press
Release Date : 2023-12-03
Utopia written by Thomas More and has been published by Good Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-03 with Political Science categories.
Utopia is a work of fiction and socio-political satire by Thomas More published in 1516 in Latin. The book is a frame narrative primarily depicting a fictional island society and its religious, social and political customs. Many aspects of More's description of Utopia are reminiscent of life in monasteries.
You Are Enough
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Author : Jonathan Puddle
language : en
Publisher:
Release Date : 2020-09-22
You Are Enough written by Jonathan Puddle and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-22 with categories.
If I asked you to name your favourite things-the things you love-how long would it take for you to name yourself? If you're anything like me, you've tried to love God and love others without thinking too much about yourself. Wanting to avoid self-centeredness, I doubted myself and condemned myself-I even hated myself-until I noticed the ancient words of Mark 12:31, "Love your neighbour as yourself." A gentle whisper led me in a new direction and everything in my life began to change. In You Are Enough, Jonathan Puddle teaches how to: Love your body and embrace the space you take up. Discern God's presence and feel safe with your creator. Get to know your emotions and inner life. Encounter love in the most scarred, scared, and sacred places of your heart. Love your whole self the way God does, with gentleness and compassion. Drawing from Scripture, trauma-informed therapy, Christian inner-healing, breathing and embodiment exercises, and silent prayer & contemplative spirituality, You Are Enough is a holistic healing journey towards abundant life. Daily readings are easy to understand, with practical exercises to help you embrace the truth of your beloved-ness in every part of your mind, body, soul and spirit. Features guided audio and video meditations to take your journey to the next level. "This simple yet profound devotional will help you grow in love as it reveals unhealthy thinking, replacing it with truth." - Kim Walker-Smith, Jesus Culture "I anticipate deep heart healing and a new sense of wholeness for everyone who embraces Jonathan's gentle meditations." - Brad Jersak (PhD), theologian and author "Practical and poignant, personal and scriptural, this devotional packs a punch!" - Danielle Strickland, spiritual leader, justice advocate and author Jonathan Puddle is an award-winning writer, speaker, husband and father who hosts the popular interview show, The Puddcast. Having travelled the world and lived in many nations, Jonathan teaches from a culturally rich & spiritually inclusive framework. He writes about freedom, hope and sacrificial love at jonathanpuddle.com. Jonathan and his family reside in Ontario, Canada where they pastor families and children at a thriving community church.
The Book Of Waking Up
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Author : Seth Haines
language : en
Publisher: HarperChristian + ORM
Release Date : 2020-01-07
The Book Of Waking Up written by Seth Haines and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-07 with Religion categories.
The Book of Waking Up invites you to wake to your coping mechanisms, find the why behind your pain, and walk into the Divine Love of God. The inevitable pain of life gives us many reasons to check out--and many ways to do it. Alcohol, entertainment, pills, shopping, porn, chasing success, cashing checks, and collecting social media "likes"--these and so many other things anesthetize us from the wounds of everyday living. As Seth Haines wrote in his award-winning book, Coming Clean, "We're all drunk on something." In his compelling follow-up, The Book of Waking Up, Seth invites you into the story of healing. He invites you to see your coping mechanisms for what they are--lesser lovers, which cannot bring the peace, freedom, and wholeness you crave. Through guided reflections, sustainable soul practices, and stories from Seth's life and others, The Book of Waking Up points you toward the Divine Love of God that has the power to transform your life. As Seth writes, "Addiction is misplaced adoration." Now, join him on a journey toward the only Love worth adoring, the only Love that cures a soul. Join him on the journey to waking up.
Ladies Book Of Etiquette And Manual Of Polit Ness
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Author : Florence Hartley
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 1860
Ladies Book Of Etiquette And Manual Of Polit Ness written by Florence Hartley and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 1860 with History categories.
Do unto others as you would others should do to you. You can never be rude if you bear the rule always in mind, for what lady likes to be treated rudely? True Christian politeness will always be the result of an unselfish regard for the feelings of others, and though you may err in the ceremonious points of etiquette, you will never be im polite. Politeness, founded upon such a rule, becomes the expression, in graceful manner, of social virtues. The spirit of politeness consists in a certain attention to forms and ceremonies, which are meant both to please others and ourselves, and to make others pleased with us ;a still clearer definition may be given by saying that politeness is goodness of heart put into daily practice; the.re can be no true, politeness without kindness, purity, singleness of heart, and sensibility. Many believe that politeness is but a mask worn in the world to conceal bad passions and impulses, and to make a show of possessing virtues not really existing in the heart; thus, that politeness is merely hypocrisy and dissimulation. Do not believe this; be certain that those who profess such a doctrine are practising themselves the deceit they condemn so much.
Decolonizing Pathways Towards Integrative Healing In Social Work
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Author : Kris Clarke
language : en
Publisher: Routledge
Release Date : 2020-10-01
Decolonizing Pathways Towards Integrative Healing In Social Work written by Kris Clarke and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-01 with Medical categories.
Taking a new and innovative angle on social work, this book seeks to remedy the lack of holistic perspectives currently used in Western social work practice by exploring Indigenous and other culturally diverse understandings and experiences of healing. This book examines six core areas of healing through a holistic lens that is grounded in a decolonizing perspective. Situating integrative healing within social work education and theory, the book takes an interdisciplinary approach, drawing from social memory and historical trauma, contemplative traditions, storytelling, healing literatures, integrative health, and the traditional environmental knowledge of Indigenous Peoples. In exploring issues of water, creative expression, movement, contemplation, animals, and the natural world in relation to social work practice, the book will appeal to all scholars, practitioners, and community members interested in decolonization and Indigenous studies.