The U S Navy Seal Survival Handbook
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Seal Survival Guide
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Author : Cade Courtley
language : en
Publisher: Simon and Schuster
Release Date : 2012-12-04
Seal Survival Guide written by Cade Courtley and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-04 with Reference categories.
Think and act like a Navy SEAL, and you can survive anything. The world is a dangerous place. You can live scared-or be prepared.
The U S Navy Seal Survival Handbook
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Author : Don Mann
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2012-08
The U S Navy Seal Survival Handbook written by Don Mann and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with History categories.
A decorated member of Navy SEAL Team Six presents a comprehensive, illustrated practical guide to survival. 150 full-color photos.
100 Deadly Skills
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Author : Clint Emerson
language : en
Publisher: Simon and Schuster
Release Date : 2015-10-13
100 Deadly Skills written by Clint Emerson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with History categories.
Offers one hundred concise methods of surviving dangerous situations based on the skills of military special forces operatives, covering such topics as evading ambushes, escaping confinement, and winning a knife fight.
The U S Navy Seal Guide To Fitness And Nutrition
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Author : Patricia A. Deuster
language : en
Publisher: Simon and Schuster
Release Date : 2007-06-01
The U S Navy Seal Guide To Fitness And Nutrition written by Patricia A. Deuster and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-06-01 with Health & Fitness categories.
Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the basics of physical well being as well as advice for the specific challenges encountered in extreme conditions and mission-related activities. Topics covered include calculating energy expenditure; definitions, functions, and daily allowances of carbohydrates, fats, and protein; nutritional considerations for endurance and strength training activities; active recovery from injury; cardio-respiratory conditioning; appropriate gear for running and swimming for fitness; exercising in extreme and adverse weather; and more. Compiled by physicians and physiologists chosen for their knowledge of the NSW and SEAL community, this manual is a unique resource for anyone wanting to improve his or her health, strength, and endurance.
U S Navy Seal Survival Handbook
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Author : Don Mann
language : en
Publisher:
Release Date : 2012-08
U S Navy Seal Survival Handbook written by Don Mann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08 with categories.
The Rugged Life
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Author : Clint Emerson
language : en
Publisher: Rodale Books
Release Date : 2022-05-10
The Rugged Life written by Clint Emerson and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-10 with House & Home categories.
In an era of escalating crises, what would you do after disaster struck? Are you prepared to keep yourself and your family alive for a month? A year? What about a lifetime? “Add The Rugged Life by former Navy SEAL Clint Emerson to your library today and get on the path to independence and self-sufficiency.”—Jack Carr, Navy SEAL Sniper and #1 New York Times bestselling author of The Devil’s Hand Clint Emerson is the go-to expert for surviving the first minutes, hours, and days of a crisis. Now, in The Rugged Life, he works with modern homesteading experts to show you how to thrive over the long term by being prepared and self-sufficient. You can live the Rugged Life completely off-the-grid by farming your own food and using the waste from your toilet for compost. You can also live it by adding solar panels to your home, keeping chickens and bees in your backyard, or starting a windowsill garden. Each of these homesteading and prepper long-term survival skills stand on their own, and taken together, they can help you design the independent life you want for yourself and your family. • Be your own protector: Create a last-resort emergency plan; gather medicinal plants; protect against dangerous animals and threats; understand survival first aid • Be your own provider: Hunt for game; make a gillnet; set snares; forage for wild foods; build a rabbit hutch; ice fish; butcher a pig; keep bees • Be your own builder: Retrofit a van; set up solar, microhydro, and geothermal power; create a water catchment and filtration system; build a shipping container home • Be your own farmer: Grow a victory garden; build a greenhouse; waffle garden to save space and resources; build a root cellar; can, dry, and store crops; operate a tractor • Be your own homesteader: Make your own shampoo and face creams; pickle and ferment food; make natural bug spray and cleaning products; smoke meat; tan a hide With hundreds of step-by-step, illustrated skills and projects, The Rugged Life is for everyone who wants to become more self-reliant, live off the land, and be prepared for anything.
The Navy Seal Physical Fitness Guide
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Author : Patricia A. Deuster
language : en
Publisher: Courier Corporation
Release Date : 2013-07-17
The Navy Seal Physical Fitness Guide written by Patricia A. Deuster and has been published by Courier Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-17 with Health & Fitness categories.
This up-to-date guide to physical fitness was researched and prepared by specialists to provide information on attaining the physical strength, flexibility, and cardiovascular fitness demanded of Navy SEALs. Anyone can benefit from the clearly written and well-illustrated instructions, which cover cardiorespiratory conditioning, running and swimming, strength training, flexibility, calisthenics, and load bearing. Additional subjects include training for specific environments, sports-related injuries, harmful substances that affect performance, and other training-related issues and recommendations.
The U S Navy Seal Underwater Demolition Team Udt Handbook
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Author : Ltjg Usnr T. Dunne
language : en
Publisher:
Release Date : 2011-10
The U S Navy Seal Underwater Demolition Team Udt Handbook written by Ltjg Usnr T. Dunne and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-10 with Self-Help categories.
Originally created in 1965 as a textbook for new operators, this UDT Handbook contains chapters about diving, communications, demolitions, intelligence, first aid, map reading, weapons, survival, and more.
How To Become A Navy Seal
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Author : Don Mann
language : en
Publisher: Simon and Schuster
Release Date : 2014-08-05
How To Become A Navy Seal written by Don Mann and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-05 with History categories.
Do you want to be a member of one of the world’s most elite special operations forces? Not everyone has what it takes to become a Navy SEAL (Sea, Air, and Land). The training required—and the job itself—is exhausting and demanding, but also exhilarating and highly respected. If you or someone you know is up for the challenge, this book has everything you need to know, from schooling and training to pay range, placement, qualifications, and what you can expect after you become a SEAL. To become a SEAL in the Naval Special Warfare/Naval Special Operations (NSW/NSO) community, you must first go through what is often considered to be the most physically and mentally demanding military training in the world. With this book, you can prepare yourself by learning what to expect before taking on the ruthless and rewarding job of defending your country against foes around the world. This guide includes advice from current and former Navy SEALs on direct action warfare, special reconnaissance, counterterrorism, and foreign internal defense. When there’s nowhere else to turn, Navy SEALs are in their element. They achieve the impossible by way of conditioned response, sheer willpower, and absolute dedication to their training, their missions and their fellow special ops team members.
The Pocket Outdoor Survival Guide
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Author : J. Wayne Fears
language : en
Publisher: Simon and Schuster
Release Date : 2011-02-14
The Pocket Outdoor Survival Guide written by J. Wayne Fears and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-14 with Sports & Recreation categories.
Contains techniques for short-term survival in the outdoors Small enough to fit easily into a pack Useful for anyone who spends time outside Are you planning a trip to the wild and great outdoors? Have you wondered how you would survive if the trip became dangerous? If you answered yes to either of these questions, this guide is for you! The Pocket Outdoor Survival Guide has the essential knowledge that campers, canoeists, hunters, hikers, anglers, and everyone who spends time outdoors needs to live through a short-term survival situation. This how-to manual shares all you need to know about many nature survival skills, including: Trip planning Survival kits Search and rescue Handling bad weather Making shelter Emergency signaling Dealing with insects Safe drinking water This guide is small enough to easily fit into a camping pack. Bring it with you, and you’ll have the information you need to make it through any outdoor venture, planned or not.