The Ultimate Holistic Health Book
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The Ultimate Holistic Health Book
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Author : Deborah McManners
language : en
Publisher: Little, Brown UK
Release Date : 2010-10-13
The Ultimate Holistic Health Book written by Deborah McManners and has been published by Little, Brown UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-13 with Health & Fitness categories.
In THE ULTIMATE HOLISTIC HEALTH BOOK Dr Deborah McManners draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. You can feel the difference in only 3 weeks! This accessible and inspiring text is based on integrative medicine and the Triangle of Good Health: nutritional, physical and emotional balance, and wellbeing. It combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice. The book includes: questionnaires to give you insights, understanding and practical advice; programmes for maintaining optimum health and delaying the ageing process - devised for your sex, age and fitness level; simple healthy eating guidelines to build reserves and treat specific conditions; as well as hard facts about how environmental factors could be affecting your health.
The Ultimate Holistic Health Book
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Author : Deborah McManners
language : en
Publisher:
Release Date : 2009
The Ultimate Holistic Health Book written by Deborah McManners and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health categories.
Ultimate Natural Health And Healing Book
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Author : Mark Evans
language : en
Publisher: Hermes House
Release Date : 1999-02
Ultimate Natural Health And Healing Book written by Mark Evans and has been published by Hermes House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-02 with Alternative medicine categories.
Modern life, while on the one hand providing us with a high degree of convenience and luxury, also imposes great strains on our constitutions. Stress, tension and pollution all conspire to undermine our natural energies and resilience. "The Ultimate Natural Health And Healing Book" is the perfect home reference and alternative health source book for the many people who are seeking natural healing strategies for everyday common ailments. Divided into two parts, the first half of the book looks at commonly experienced disorders and symptoms, and describes alternative healing ways of treating them. Taking each body system in turn, each section suggests natural treatments for all the ailments that are safe to treat at home, with observations on their probable cause and descriptions of the usual symptoms. The second half of the book explores a wide range of alternative therapies by dividing them up into five sections: Health From Plants covers aromatherapy and herbalism; Naturopathy explores diet and exercise; Stress Management explains self-hypnotism and meditation as well as discussing the benefits of psychotherapy, autogenics and healing; Bodywork offers detailed step-by-step routines in massage and reflexology; and the final section, Eastern Approaches, covers shiatsu, makko ho, yoga and moxibustion with exercises that will introduce you to the benefits and theories of each discipline. Whichever therapy you are interested in, this book will help you capitalize on their benefits and become a healthier, more balanced individual with focused energies and an enhanced constitution.
The Ultimate Guide To Self Healing Volume 2
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Author : Laura Di Franco
language : en
Publisher:
Release Date : 2020-07
The Ultimate Guide To Self Healing Volume 2 written by Laura Di Franco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07 with categories.
Healing secrets your doctors aren't sharing The power to heal yourself... ...it's what these 25 experts will give you a taste of. You'll learn from holistic health practitioners, coaches, and healers who specialize in unique and powerful modalities for peak mind, body, and soul wellness. The authors share their authentic stories and passions as well as teaching transformative self-treatment tools and practices that address physical, mental, emotional, and/or spiritual health. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll be thrilled when you realize the power you have at your finger tips... ...because who wouldn't want a team of badass healing experts to show them all the secrets to living the best possible life? BONUS! Book owners can request access to a very special private Facebook group where the author-experts are doing live training, and Q&A! Find that at https: //lauradifranco.com/ultimate-self-healing/
The American Holistic Medical Association Guide To Holistic Health
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Author : Larry Trivieri, Jr.
language : en
Publisher: John Wiley & Sons
Release Date : 2001-04-26
The American Holistic Medical Association Guide To Holistic Health written by Larry Trivieri, Jr. and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04-26 with Health & Fitness categories.
A Complete and Comprehensive Guide to Holistic Treatment "Larry Trivieri beautifully illuminates the full spectrum of natural healing approaches, highlighting the unifying themes and distinctive features of health systems around the world and across the ages. This book is a valuable resource for individuals interested in their personal well being, as well as health professionals seeking to deepen their understanding of holistic medicine."-David Simon, M.D., Medical Director, the Chopra Center for Well Being, Author, Vital Energy and Return to Wholeness Find reputable practitioners and put proven healing therapies to work in your life with this informative and reliable guide to holistic medicine and its primary treatment methods, including: * Nutritional Medicine * Environmental Medicine * Mind-Body Medicine * Traditional Chinese Medicine * Osteopathic Medicine * Chiropractic * Botanical Medicine * Bodywork/Massage * Naturopathic Medicine * Homeopathy * Ayurvedic Medicine * Acupuncture * Yoga and many more
The Ultimate Holistic Handbook For Beginners How To Look Sleep Eat And Feel Better The Natural Way 100 Tips And Tricks Grow Your Own Medicine
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Author : Topix Media Lab
language : en
Publisher: Topix Media Lab LLC
Release Date : 2019-09-29
The Ultimate Holistic Handbook For Beginners How To Look Sleep Eat And Feel Better The Natural Way 100 Tips And Tricks Grow Your Own Medicine written by Topix Media Lab and has been published by Topix Media Lab LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-29 with Health & Fitness categories.
A complete guide to living a more balanced life, The Ultimate Holistic Handbook for Beginners is a must-own for anyone interested in unlocking the power of a conscious approach to every aspect of their day. Get started on your journey to a more natural, drug-free lifestyle with this handy guide featuring more than 100 tips, tricks and remedies to boost your mood, relieve stress and heal your body! Includes: -Complete Essential Oils Guide -How to Feng Shui Your Home -Ways to Manage Your Stress -All-Natural Beauty Tips -Fitness Routines and More!
Integrative Holistic Health Healing And Transformation
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Author : Penny Lewis
language : en
Publisher: Charles C Thomas Publisher
Release Date : 2002-01-01
Integrative Holistic Health Healing And Transformation written by Penny Lewis and has been published by Charles C Thomas Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Alternative medicine categories.
The goal of this book is to begin to present the fundamental body of knowledge which informs current approaches in complimentary and alternative medicine and to explore the role of the new professions of integrative holistic health practitioner, consultant and administrator. This book is designed to compliment, enhance, deepen and broaden the reader's existing expertise through an integrative approach which will improve his/her ability to consult, design programs and work in a variety of settings with various populations including those with medical and psychological conditions as well as those who wish to support their health and well-being. The book provides the necessary conceptual foundational frameworks for exploring how practitioners in a field of alternative medicine/holistic health know what they know in support of their work. These core ways of knowing gives them a foundation for evaluating their work, new advances in the field and affords them interrelated frames of knowledge for their continued research, expansion and integrative work in the field. Trained holistic health practitioners who may have applied one or more of these paradigms may now be able to expand their foundational and conceptual base thereby broadening their theory and techniques that are appropriate to their professional arenas. Section I is designed to explore general ways of knowing and meaning making in holistic health. Section II is designed to offer the reader/practitioner methodology regarding the creation and implementation of holistic health centers, programs and integrated consultation practices. Finally, Section III offers examples of integrative holistic health clinicians who combine and synthesize a variety of holistic health approaches and paradigms into their practices as practitioners, healers, therapists and consultants.
The Ultimate Guide To Self Healing
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Author : Laura Di Franco
language : en
Publisher:
Release Date : 2021-02-25
The Ultimate Guide To Self Healing written by Laura Di Franco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-25 with categories.
Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything?I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You'll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness. Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a rare find; the collaborative energy, effort, intention, and love from over two dozen practitioners and healers who've made their lives about helping people like you thrive! You'll experience healing when you practice the tools with their patient guidance, but don't be surprised when you feel that even more as you read and deeply resonate with their stories.Grab your copy now!
101 Holistic Health Secrets
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Author : Summer Accardo, RN
language : en
Publisher: Summer Accardo, RN
Release Date : 2023-10-26
101 Holistic Health Secrets written by Summer Accardo, RN and has been published by Summer Accardo, RN this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-26 with Psychology categories.
From Bestselling Author And Registered Nurse, Summer Accardo, RN Do you lack energy because of depression, chronic pain, illness, anxiety, insomnia, or slow metabolism? Mind-body holistic healing will revolutionize the way you think about your health. This game-changing book will show you how to: Ease your anxiety Stop your chronic pain naturally Lower your blood pressure naturally Lower your cholesterol without medications Choose foods that provide dramatic anxiety relief Get rid of health anxiety once and for all Eliminate social anxiety Dampen systemic inflammation to reduce your risk for cardiovascular disease Overcome worry and negative thoughts Reduce your risk for diabetes Eliminate depression naturally If you're overwhelmed by constant worry, stress, panic, anxiety, illness, or pain, you need this book. You CAN overcome your health and anxiety problems quickly and naturally. Bestselling author and registered nurse, Summer Accardo, RN shows you how! Buy Now! mental health, anxiety, anxiety relief, natural remedies for anxiety, natural remedies, natural remedies for depression, depression treatment, eating healthy, aromatherapy, mindful meditation, habits, holistic healing, home remedies, medical, health, essential oils, anti-inflammatory diet, keto, keto diet, paleo diet, anxiety treatment, back pain, diabetes treatment, anxiety relief, mindfulness, meditation, treatment for anxiety and depression, high cholesterol. self-help books, health and wellness, heart disease prevention, hypothyroidism, bipolar disorder, social anxiety, weight loss, how to lose weight, how to lose weight without dieting or exercising, organic food, health tips, superfoods, vitamins, minerals, antioxidants, probiotics, wellness products, holistic healing, gluten-free, autism, headache treatments, migraines, migraine treatments, health tips for women, health tips for men, fitness, fitness motivation, gut health, juicing, small bacterial overgrowth, SIBO, functional dyspepsia, self-care, keto diet, gut health, skin health, immunity, immune support, health and fitness, allergies, sinusitis, acne, menopause, menopause symptoms, hot flashes, vaginal dryness, skincare, lifestyle choices, healthy lifestyle, nutrition, healthy living, detox, natural ingredients, sugar free, healthy food, arthritis, dental care, menstrual cramps, back pain, gastroparesis, heartburn, non-fiction books, medical books, health books, cataracts, glaucoma, covid, infectious diseases, viral infection, bacterial infection, hearing loss, dental care, dental implants, root canal, cosmetic dentistry, physical therapy, mediterranean diet, fiber, high cholesterol, toothache, spinal pain, spine health, chiropractor, chiropractic care, massage, massage therapy, pet therapy, cognitive behavioral therapy, cognitive behavior therapy, CBT, antianxiety medication, antidepressants, vegetarian diet, low carb diet, DASH diet, low sodium diet, aspirin, magnesium, vitamin D, vitamin C, zinc, anemia, aspirin, fish oil, omega 3 fatty acids, walking, aerobic exercise, rosacea, hearing loss, hair loss, rheumatoid arthritis, autoimmune diseases, aging, anti-aging, physical therapy
Invitation To Holistic Health
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Author : Charlotte Eliopoulos
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2010-08-24
Invitation To Holistic Health written by Charlotte Eliopoulos and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-08-24 with Medical categories.
Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.