The Ultimate Ketogenic Cookbook
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The Ultimate Ketogenic Cookbook
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Author : Ella Sanders
language : en
Publisher: Castle Point Books
Release Date : 2018-01-02
The Ultimate Ketogenic Cookbook written by Ella Sanders and has been published by Castle Point Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-02 with Cooking categories.
JUMPSTART YOUR METABOLISM WITH 100 DELICIOUS KETO RECIPES The Ultimate Ketogenic Cookbook is packed with 100 low-carb, high-fat Paleo recipes that come together easily and taste great. By keeping carbs to a minimum, you can encourage your body to burn ketones for energy and that leads to a leaner, healthier you! Ingredient twists help comfort-food classics—including grilled cheese, pizza, manicotti, mac & cheese, alfredo noodles, even chocolate cake and chocolate mousse—fit right into the keto-friendly plan. Enjoy finding new favorites, such as Grilled Sirloin Steaks with Blue Cheese-Walnut Butter, Double Cheese-Stuffed Meatballs, Slow-Cooker Buffalo Chicken Soup, and Creamy Lemon Cheesecake Bars. With nutrition facts for every recipe, you have all the info you need to make delicious choices. Enjoy maximum flavor, kickstart weight loss, and improve your health with The Ultimate Ketogenic Cookbook! - 100 nutritious ketogenic recipes to lose weight and feel great - Includes satisfying snacks, hearty dinners, and luscious desserts! - Super-simple low-carb, high-fat recipes to fit into any busy lifestyle
Bacon Butter
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Author : Celby Richoux
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2025-06-17
Bacon Butter written by Celby Richoux and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-17 with Health & Fitness categories.
150 Mouthwatering recipes to make the ketogenic diet easy and enjoyable Following a healthy diet to lose weight doesn't have to mean eating plain salads and low-calorie food. Discover the delicious possibilities of a low-carb, high-fat ketogenic diet with Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. This standout among keto recipe books is full of wholesome, tried and true dishes from an author who has experienced keto's transformative power firsthand. Whether you're seeking keto cookbooks on the recommendation of your doctor or looking for a sustainable way to lose weight, you'll find out how you can begin improving your health, dropping pounds—and keeping them off for good. 150 Easy keto recipes—Keep your body in ketosis with a variety of dishes for every meal of the day, along with nutritional information for each recipe. Practical advice—Find out how to deal with cravings and stick to your ketogenic diet in common social situations like restaurant outings and dinner parties. Beginner-friendly info—Get the rundown on the keto diet for beginners, including clear guidance on what ketosis is, a keto grocery list, and more. Bacon & Butter is the essential keto cookbook to keep your diet on track and your taste buds happy.
The Ultimate Keto Diet Cookbook 1000 Wholesome Low Carb Recipes You Ll Want To Make Everyday
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Author : Sophie Soto
language : en
Publisher:
Release Date : 2020-08-20
The Ultimate Keto Diet Cookbook 1000 Wholesome Low Carb Recipes You Ll Want To Make Everyday written by Sophie Soto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-20 with categories.
The essence of the Ketogenic diet (keto diet) involves the complete exclusion of carbohydrates from the diet. Such a diet is effective for weight loss. It happens because of the complete absence of carbohydrates, which helps the body actively burn the fat. The main purpose of the Ketogenic diet is to achieve a state of ketosis. In this state, fats are extracted from the body's reserves, processed into free fatty acids, and then into keto bodies. The keto bodies are used by the body instead of carbohydrates. In order for the metabolism to reach the state of ketosis, the level of glucose in the blood must be reduced to a minimum and remain in this state for at least 2 days. On average, to get the significant results you should follow a keto diet for about 3 months. In addition to reducing weight, a keto diet will also help increase mental health, reduce the risk of cardiovascular disease, lower blood glucose levels, and also help improve appetite control. A variety of food is very important when following any diet. Keto recipes should be carefully chosen according to individual needs or doctor prescriptions. Therefore, a well-chosen keto cookbook will not only simplify the preparation of the daily meal plan but will make your dishes tasty and versatile. This Keto recipe book includes the most delicious keto desserts, breakfast meals, side dishes, meat, and poultry dishes. A huge number of recipes and easy book navigation make the book the best helper in your kitchen and also will help you find your favorite ketogenic recipe with ease. There are recipes for beginners as for pro in the diet. Just imagine this Ketogenic cookbook includes 1000 various recipes of 2020. This is a find in cooking. Undoubtedly this book won't make you bored. Here you will find recipes with only keto-friendly ingredients, keto advice, and measurement conversion tables. In addition to all the benefits of the cookbook, you will also receive a free 100 day meal plan. That sounds good, doesn't it? What are you waiting for, hurry up to order your copy of the low carb recipe book and start your keto way from now!
The Ultimate Red Meat Keto Cookbook
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Author : Elisa Hayes
language : en
Publisher:
Release Date : 2021-05-31
The Ultimate Red Meat Keto Cookbook written by Elisa Hayes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-31 with categories.
55% discount for bookstores! Now at $33,95 instead $44,95 Keto Recipes for Quick Weight Loss in 2021! The ultimate ketogenic cookbook!
The Ultimate Keto Cookbook
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Author : Brittany Angell
language : en
Publisher: Page Street Publishing
Release Date : 2020-04-28
The Ultimate Keto Cookbook written by Brittany Angell and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-28 with Cooking categories.
Your All-In-One Resource for Satisfying Every Keto Craving Starting with the basics, and then going way, way beyond, Brittany Angell provides more than 270 delicious keto recipes (and 270 standout photos!) to sustain your low-carb lifestyle. Enjoy breakfast again with satisfying staples such as Keto Grits, Sage and Cranberry Turkey Sausage, Carrot Cake Protein Balls and Savory Caprese Biscuits. Lunch and dinner options are drool- worthy, including Smoked Cracklin’ Pork Belly Chili, Steak Fingers with Caramelized Onion Gravy and Pork Banh Mi Kale Salad. Brittany even takes it one step further by providing much-needed recipes like Perfect Easy Flatbread, Boiled Low-Carb Bagels, Cream Cheese Swirl Brownies and Caramel Candied Pecan Ice Cream. Did you even know you could have sangria, margaritas and daiquiri jello shots while on the keto diet? Well, you can have it all with this book. With egg-free, dairy-free, nut-free and vegetarian options included throughout, there’s truly some- thing for everyone. Set yourself up for long-lasting success with this incredible collection.
The Ultimate Vegetarian Keto Cookbook
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Author : Anna Correale
language : en
Publisher: Anna Correale
Release Date : 2022-03-30
The Ultimate Vegetarian Keto Cookbook written by Anna Correale and has been published by Anna Correale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-30 with Cooking categories.
If you are looking for healthy and tasty recipes that will help you to stay fit and lose those 10 pounds that don't seem to go away, then keep on reading. Over time, I gained weight and I was distressed by the situation, so I started a diet that would combine the ketogenic diet with the vegetarian one, the vegetarian ketogenic diet. I chose the vegetarian keto diet because I wanted to detox my body from animal proteins and sugars / carbohydrates. I also wanted to lose weight quickly and healthily! One of the problems I had, was finding real vegetarian ketogenic recipes. Most of the cookbooks I found, had many recipes with lots of carbohydrates or even with meat and fish, others were not very tasty and didn't make me want to eat. I needed tasty, delicious and fun recipes to cook. So I studied this diet experimenting with yummy recipes that made me lose not just weight but kept me full and healthy. Besides losing those 10 pounds, I feel much more fit and energetic !! You will find by reading this book: - How the ketogenic diet works and how it is combined with the vegetarian diet - 80 unique and delicious vegetarian recipes divided into seven categories - Recipes with short preparation times for busy people - Image of the dish for each recipe - Presentation of the dish and careful preparation of each step - Some tips and tricks to vary your recipes - Nutritional values of each dish, to understand how to regulate the number of carbohydrates, fats and proteins per day according to your ketogenic diet plan - And much more This recipe book has been made for both beginners and experts looking for new recipes. Even if you don't have much experience in the kitchen, you don't have to worry, each recipe is described in detail to give you all the information you need to prepare a delicious dish. Buy it now and learn how to cook amazing Vegetarian Keto recipes and to lose weight now, staying healthy!
The Ultimate Simple Keto Cookbook
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Author : Emilie Bailey
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2025-06-17
The Ultimate Simple Keto Cookbook written by Emilie Bailey and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-17 with Health & Fitness categories.
Truly easy keto recipes for your busy life Unlock the secrets of fast and healthy ketogenic meals. The Ultimate Simple Keto Cookbook shows how appetizing and effortless the keto diet can be. Discover simple keto recipes that cook up using just one pot or pan—or don't need to be cooked at all. Some of the recipes use only 5 ingredients or less, and many take 30 minutes or less. Each recipe includes macro percentages and nutritional info, making this cookbook the perfect keto companion on the journey to better health. Eat well every day with simple keto recipes like: Blue Cheese-Cucumber Bites—Buttery gorgonzola pairs perfectly with crunchy toasted walnuts for a sinful bite atop fresh cucumber slices. Garlic Cheddar Biscuits—No need to give up warm, buttery biscuits—this recipe satisfies cravings and avoids all the extra carbs by using almond flour. Creamy Zucchini-Poblano Soup—Zucchini and sweet, fruity poblano peppers pair beautifully with smoky cumin in this simple keto soup. Lemon-Basil Chicken—The aromatic combination of lemon and basil adds a gourmet touch to these easy marinated and grilled chicken thighs. Find accessible new ways to enjoy low-carb foods with this simple keto cookbook.
The Ultimate Keto Guide
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Author : Anne White
language : en
Publisher: Anne White
Release Date : 2021-04-05
The Ultimate Keto Guide written by Anne White and has been published by Anne White this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-05 with categories.
Description 55% Off on This Book for Bookstores Only! Buy "The Ultimate Keto Guide: The One and Only Keto Cookbook You'll Ever Need, with 50 Keto Recipes and Easy-to-Follow Instructions" for Only $30.95 Now! Having a hard time jumping into the keto journey? If you've heard of the keto diet, but just don't have any idea about which meals to cook, you'll be thrilled with this keto cookbook! "The Ultimate Keto Guide: The One and Only Keto Cookbook You'll Ever Need, with 50 Keto Recipes and Easy-to-Follow Instructions" is just what each and every one of your customers has dreamed of! This book includes 50 healthy, tasty, and easy recipes, well-explained and easy-to-follow instructions, which will make cooking time easier for your customers! Within the book, your customer will be provided with: Smoothies & Breakfast Recipes Keto Poultry Recipes Fish & Seafood Recipes Brunch & Dinner Recipes And so much more! Buy This Book Now and Provide Your Customers with Recipes to Lose Weight and Change Their Lifestyle to a Healthier One.
The Ultimate Keto Diet Cookbook
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Author :
language : en
Publisher: Amelia Green
Release Date : 2021-03-10
The Ultimate Keto Diet Cookbook written by and has been published by Amelia Green this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-10 with categories.
★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ The Ultimate Keto Diet Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Your Customers Never Stop to Use this Awesome Cookbook! Buy it NOW and let your customers get addicted to this amazing book
The Ultimate Keto Cookbook
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Author : Ramona Rogers
language : en
Publisher:
Release Date : 2021-06-02
The Ultimate Keto Cookbook written by Ramona Rogers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-02 with categories.
55% OFF for Bookstores! Discounted Retail Price NOW at $21,56 instead of $47,90 Your Customers Will Never Stop to Use this Awesome Cookbook A short description for you and your customers: Do you find it difficult to start the Keto journey ON YOUR OWN? Do you want to enjoy tasty food without feeling hungry or unmotivated? The Keto Diet is great for "one size fits all" approach and allows you an easy adaptation to your specific needs. This keto cookbook provides the means to empower everyone to develop a customizable approach plan, offering many options while dealing with the limitations of the standard ketogenic diet. And all that without sacrificing on Taste or Quality!! This easy to navigate keto cookbook has 200 Foolproof recipes in the following categories: Great variety of Vegetarian, Vegan and Vegetable meals for those essential nutrients Tons of quality protein keto recipes with Poultry, Red Meat, Fish & Seafood This amazing Keto book will take care of your scarce cooking time, increase your desire and comittment to the Keto lifestly and show you the easiest & tastiest way towards a sustainable WEIGHT-LOSS and a BETTER LIFE while being on the keto. Give yourselves the best present and start enjoying life again! Buy NOW and let your customers get addicted to this amazing cookbook