The Ultimate Nap Kit
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The Ultimate Nap Kit
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Author : Relaxation Company Staff
language : en
Publisher:
Release Date : 2006-08
The Ultimate Nap Kit written by Relaxation Company Staff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08 with Health & Fitness categories.
This kit contains an aromatherapy lavender sleep balm, an eye mask, earplugs, and a specially created CD with programs for 10-, 20-, and 30-minute naps. Thompson is a leading pioneer in the use of music and sound patterns for altering brainwave states.
Change Your Life Without Getting Out Of Bed
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Author : S. A. R. K.
language : en
Publisher:
Release Date : 1999-08-01
Change Your Life Without Getting Out Of Bed written by S. A. R. K. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08-01 with categories.
Change Your Life Without Getting Out Of Bed
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Author : Sark
language : en
Publisher: Touchstone
Release Date : 1999
Change Your Life Without Getting Out Of Bed written by Sark and has been published by Touchstone this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Conduct of life categories.
Now international bestseller SARK offers a guide to achieving health, wealth, and well-being through the simple joy of naps. An experienced napper herself, SARK shows how a good nap can make you more deluxe, creative, sexy, funny, intriguing, and flexible. Conjuring up the hours of 'quiet time' we all remember from childhood, she suggests great places for napping, provides instructions for indulging in fantasy naps, and offers a host of good excuses for taking a nap. Featuring SARK's drawings in full colour on every page, CHANGE YOUR LIFE WITHOUT GETTING OUT OF BED is the perfect gift for mothers and their families. For, as Maya Angelou put it, 'We, in the world, and this weary old world itself, have a gaping need for SARK. Let's call for more and more SARK to fill every child's book bag and each attache case.'
Kit S Ultimate Deal
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Author : Deirdre O'Dare
language : en
Publisher: JMS Books LLC
Release Date : 2022-10-08
Kit S Ultimate Deal written by Deirdre O'Dare and has been published by JMS Books LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-08 with Fiction categories.
Financial advisor Kit Poindexter has been trained to recognize only monetary success. She needs a million dollars to rescue her late father’s near-bankrupt company. A real estate deal for her new employer in Tucson, Arizona might get her there. Although he rescues her from a sudden blizzard in the White Mountains, gorgeous hunk Bret McClintock creates an unwelcome distraction. Although a very tempting one for no nonsense Kit. Then she learns he’s not the blue collar guy she’d assumed but a professor at the university with a PhD, studying Native Americans on the land her employer hopes to acquire for a foreign investor to develop into a pricey resort. Suddenly Kit’s clear-cut goals tumble into a heap of jackstraws -- from which she cannot extract even one without the whole stack collapsing. Instead of a winning deal she is about to lose everything, both old goals and new.
Power Nap Kit
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Author : John Gelb
language : en
Publisher:
Release Date : 2003-09
Power Nap Kit written by John Gelb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09 with categories.
The Ultimate Prepper S Handbook
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Author : Jay Cassell
language : en
Publisher: Simon and Schuster
Release Date : 2022-02-01
The Ultimate Prepper S Handbook written by Jay Cassell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-01 with Reference categories.
Are you prepared for the end of the world as you know it? It can be all too easy to think of disaster as something that happens to others. But the world is a volatile place, and despite our best efforts we can quickly find ourselves in dangerous or even deadly situations. Proper preparation can ensure that, when that does happen, we have the tools and knowledge necessary to survive. This guide is the ultimate reference on how to prepare for disaster and how to respond when it strikes. Through it you will learn the basics of how to survive and how to reduce your reliance on modern conveniences so that, no matter what happens, you won’t be caught unprepared. The information gathered in this volume includes knowledge and advice from experienced preppers, outdoorsmen, and survival experts. It will help everyone from the beginner trying to start a food pantry to the seasoned veteran who is looking for a few extra tips and tricks to become more self-reliant. The Ultimate Prepper’s Handbook contains information and techniques concerning: Starting a food pantry Home and self-defense Emergency first-aid Carrying a concealed firearm Dealing with specific disasters Medical assessments Bug out bags Survival shelters Foraging, hunting, and trapping Finding water Reducing energy use Growing your own food This book will not just get you ready beforehand—when a disaster happens, it will provide ideas for surviving, coping, and recovering.
The Trauma Tool Kit
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Author : Susan Pease Banitt
language : en
Publisher: Quest Books
Release Date : 2012-12-19
The Trauma Tool Kit written by Susan Pease Banitt and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-19 with Psychology categories.
2013 Nautilus Silver Award Winner! In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That’s almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military. In twenty years as a therapist, Susan Pease Banitt has treated trauma in patients ranging from autistic children to women with breast cancer; from underage sex slaves to adults incapacitated by early childhood abuse. Doctors she interviewed in New York report that, even before 9/11, most of their patients had experienced such extreme stress that they had suffered physical and mental breakdowns. Those doctors agree with Pease Banitt that stress is the disease of our times. At the 2009 Evolution of Psychotherapy conference Jack Kornfield noted, “We need a trauma tool kit.” Here it is. Most people, Pease Banitt says, experience trauma as a terminal blow to their deepest sense of self. Her techniques restore a sense of wholeness at the core level from which all healing springs. The uniqueness of her book lies in its diversity and accessibility. She assesses the values and limitations of traditional and alternative therapies and suggests methods that are universally available. Almost anybody can grow some lavender in a pot, she notes, or find a tree to sit under, a journal to write in, or Epsom Salts in which to soak. They can learn exercises of the mind and breath work to regulate the body. Besides such resources, Pease Banitt’s tools for healing include: Skills to build a first-aid kit to respond to any traumatic event Insight into the causes of stress mentally and physically Motivation to deal with stress sooner rather than later An insider’s knowledge about maintaining health The ability to make good decisions for effective interventions Increased resilience to overwhelming events She closes with a look at public policy and public health issues and the need for new therapeutic models. If trauma is the disease of our time, then healing from trauma individually and globally can pave the way for a brighter future. This book provides the tools.
Calm Cozy Sleep Kit
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Author : BETH. WYATT
language : en
Publisher:
Release Date : 2022
Calm Cozy Sleep Kit written by BETH. WYATT and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
The Ultimate Christmas Collection 400 Holiday Novels Tales Poems Carols Legends Illustrated Edition
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Author : Mark Twain
language : en
Publisher: e-artnow
Release Date : 2019-06-03
The Ultimate Christmas Collection 400 Holiday Novels Tales Poems Carols Legends Illustrated Edition written by Mark Twain and has been published by e-artnow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-03 with Fiction categories.
Musaicum Books presents to you a meticulously edited Christmas Classics collection. This ebook has been designed and formatted to the highest digital standards and adjusted for readability on all devices. Content: The Holy Night (Selma Lagerlöf) The Gift of the Magi (O. Henry) A Merry Christmas & Other Christmas Stories (Louisa May Alcott) A Letter from Santa Claus (Mark Twain) Silent Night The Night After Christmas The Child Born at Bethlehem The Adoration of the Shepherds The Visit of the Wise Men As Joseph Was A-Walking The Tale of Peter Rabbit (Beatrix Potter) Where Love Is, God Is (Leo Tolstoy) The Three Kings (Henry Wadsworth Longfellow) A Christmas Carol (Samuel Taylor Coleridge) Life and Adventures of Santa Claus (L. Frank Baum) Christmas At Sea (Robert Louis Stevenson) The Savior Must Have Been A Docile Gentleman (Emily Dickinson) The Heavenly Christmas Tree (Fyodor Dostoevsky) The Little City of Hope (F. Marion Crawford) The First Christmas Of New England (Harriet Beecher Stowe) Christmas in the Olden Time (Walter Scott) Christmas In India (Rudyard Kipling) A Christmas Carol (Charles Dickens) The Twelve Days of Christmas The Wonderful Wizard of OZ (L. Frank Baum) Ring Out, Wild Bells (Alfred Lord Tennyson) Little Lord Fauntleroy (Frances Hodgson Burnett) Black Beauty (Anna Sewell) The Christmas Child (Hesba Stretton) Granny's Wonderful Chair (Frances Browne) The Romance of a Christmas Card (Kate Douglas Wiggin) Wind in the Willows (Kenneth Grahame) The Wonderful Life - Story of the life and death of our Lord (Hesba Stretton) The Christmas Angel (A. Brown) Christmas at Thompson Hall (Anthony Trollope) Christmas Every Day (William Dean Howells) The Lost Word (Henry van Dyke) The Nutcracker and the Mouse King (E. T. A. Hoffmann) The Little Match Girl The Elves and the Shoemaker Mother Holle The Star Talers Snow-White…
Holiday Ultimate Collection 400 Christmas Novels Stories Poems Carols Legends Illustrated Edition
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Author : Louis Stevenson
language : en
Publisher: e-artnow
Release Date : 2018-12-03
Holiday Ultimate Collection 400 Christmas Novels Stories Poems Carols Legends Illustrated Edition written by Louis Stevenson and has been published by e-artnow this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-03 with Fiction categories.
This meticulously edited and unique Christmas collection is formatted for your eReader with a functional and detailed table of contents: The Gift of the Magi (O. Henry) The Holy Night (Selma Lagerlöf) A Merry Christmas & Other Christmas Stories (Louisa May Alcott) A Letter from Santa Claus (Mark Twain) Silent Night The Night After Christmas The Child Born at Bethlehem The Adoration of the Shepherds The Visit of the Wise Men As Joseph Was A-Walking The Tale of Peter Rabbit (Beatrix Potter) Where Love Is, God Is (Leo Tolstoy) The Three Kings (Henry Wadsworth Longfellow) A Christmas Carol (Samuel Taylor Coleridge) Life and Adventures of Santa Claus (L. Frank Baum) Christmas At Sea (Robert Louis Stevenson) The Savior Must Have Been A Docile Gentleman (Emily Dickinson) The Heavenly Christmas Tree (Fyodor Dostoevsky) The Little City of Hope (F. Marion Crawford) The First Christmas Of New England (Harriet Beecher Stowe) Christmas in the Olden Time (Walter Scott) Christmas In India (Rudyard Kipling) A Christmas Carol (Charles Dickens) The Twelve Days of Christmas The Wonderful Wizard of OZ (L. Frank Baum) Ring Out, Wild Bells (Alfred Lord Tennyson) Little Lord Fauntleroy (Frances Hodgson Burnett) Black Beauty (Anna Sewell) The Christmas Child (Hesba Stretton) Granny's Wonderful Chair (Frances Browne) The Romance of a Christmas Card (Kate Douglas Wiggin) Wind in the Willows (Kenneth Grahame) The Wonderful Life - Story of the life and death of our Lord (Hesba Stretton) The Christmas Angel (A. Brown) Christmas at Thompson Hall (Anthony Trollope) Christmas Every Day (William Dean Howells) The Lost Word (Henry van Dyke) The Nutcracker and the Mouse King (E. T. A. Hoffmann) The Little Match Girl The Elves and the Shoemaker Mother Holle The Star Talers Snow-White…