The United States Of Anger
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The United States Of Anger
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Author : Gavin Esler
language : en
Publisher: Michael Joseph
Release Date : 1997
The United States Of Anger written by Gavin Esler and has been published by Michael Joseph this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with History categories.
Letting Go Of Anger
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Author : Patricia Potter-Efron
language : en
Publisher: New Harbinger Publications
Release Date : 2006-08-03
Letting Go Of Anger written by Patricia Potter-Efron and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08-03 with Self-Help categories.
A Guide to Healthy Anger Expression How do you express your anger? Do you blow up? Quietly seethe? Or do you try to pretend that you're really not angry at all and just hope the feelings will go away? Most of us express anger in more than one way, but we also tend to be creatures of habit, falling back on a few predictable styles when we feel angry. Unfortunately, while some styles are appropriate in some situations, others are not—and consistently using an inappropriate style is a sure way to find yourself saddled with a huge anger problem. This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations—and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.
The Little Book Of Anger
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Author : Martin Wilson
language : en
Publisher: Troubador Publishing Ltd
Release Date : 2017-03-08
The Little Book Of Anger written by Martin Wilson and has been published by Troubador Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-08 with Humor categories.
The Little Book of Anger is a diatribe about many of the aggravating and irrational aspects of modern life, but done with much humour, a certain amount of research and a great deal of observation and some ill-suppressed exasperation.
Freedom From Anger
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Author : Alubomulle Sumanasara
language : en
Publisher: Simon and Schuster
Release Date : 2015-06-09
Freedom From Anger written by Alubomulle Sumanasara and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-09 with Self-Help categories.
Extinguish anger forever and find true happiness with this step-by-step guide. Anger is a potent poison that ruins health and damages relationships. In today’s world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use. Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.
Beyond Anger A Guide For Men
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Author : Thomas J. Harbin
language : en
Publisher: Hachette UK
Release Date : 2018-07-31
Beyond Anger A Guide For Men written by Thomas J. Harbin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-31 with Self-Help categories.
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry--and miserable--man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises--developed especially for men--to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real. In this revised edition, Harbin will update references throughout and discuss new topics such as the role of the internet and social media in fueling anger and how to protect yourself against these pitfalls, as well as a discussion on anger and aging, the political landscape and anger, PTSD, a brand-new section on preventing relapse into anger, and many other relevant, timely topics.
The Gift Of Anger
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Author : Marcia Cannon
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-07-13
The Gift Of Anger written by Marcia Cannon and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-13 with Self-Help categories.
The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.
Mad About Us
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Author : Gary J. PhD Oliver
language : en
Publisher: Baker Books
Release Date : 2007-10-01
Mad About Us written by Gary J. PhD Oliver and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-01 with Religion categories.
Gary and Carrie Oliver have written a practical book to help couples focus their passion in ways that lead to trust, understanding, and intimacy. They want Christian couples to develop Christ-centered marriages, and that includes dealing with issues that prevent intimacy such as fear, frustration, and anger. They demonstrate how the energy--or passion--of the God-given emotion anger can actually be harnessed in ways that build and strengthen a marriage relationship and free couples from one of Satan's most destructive weapons--unhealthy anger. "For more than a quarter of a century Dr. Gary Oliver has pioneered and served the needs of pre-married and married couples nationwide. I know Gary to be a good man and an authentic man who has faithfully loved and cared for the needs of his wife, Carrie, as she has battled cancer for the last couple of years. There is no greater statement of a man's life than the private love and commitment that he shows for his wife."--Dennis Rainey "Dr. Gary Oliver is not only my key mentor in life, but the person who actually helped me really understand what's beneath the power of anger and what you can do about it."--Gary Smalley
How To Be Angry
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Author : Signe Whitson
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2011-08-15
How To Be Angry written by Signe Whitson and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Psychology categories.
Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.
Contemporary United States
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Author : Russell Duncan
language : en
Publisher: Bloomsbury Publishing
Release Date : 2018-02-26
Contemporary United States written by Russell Duncan and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-26 with Political Science categories.
A new fifth edition of a well-established and popular introduction to all aspects of life in the US, fully updated to take into account the latest key domestic and international developments. Making use of a wide range of data and illustrative material, this cutting-edge analysis looks back on the accomplishments of Obama, discusses the first year of Trump, and reconsiders the role of US in a changing world. This is a natural choice for any module convenor seeking a broad and up-to-date text which provides an overview of a country that continues to provide fascination for many students. It is essential reading for those taking modules on contemporary America across degree programmes in American studies and civilization, English studies, history, sociology and politics.
Age Of Anger
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Author : Pankaj Mishra
language : en
Publisher: Penguin UK
Release Date : 2017-01-26
Age Of Anger written by Pankaj Mishra and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-26 with Political Science categories.
How can we explain the origins of the great wave of paranoid hatreds that seem inescapable in our close-knit world - from American 'shooters' and ISIS to Trump, from a rise in vengeful nationalism across the world to racism and misogyny on social media? In Age of Anger, Pankaj Mishra answers our bewilderment by casting his gaze back to the eighteenth century, before leading us to the present. He shows that as the world became modern those who were unable to fulfil its promises - freedom, stability and prosperity - were increasingly susceptible to demagogues. The many who came late to this new world or were left, or pushed, behind, reacted in horrifyingly similar ways: intense hatred of invented enemies, attempts to re-create an imaginary golden age, and self-empowerment through spectacular violence. It was from among the ranks of the disaffected that the militants of the 19th century arose - angry young men who became cultural nationalists in Germany, messianic revolutionaries in Russia, bellicose chauvinists in Italy, and anarchist terrorists internationally. Today, just as then, the wider embrace of mass politics, technology, and the pursuit of wealth and individualism has cast many more billions adrift in a literally demoralized world, uprooted from tradition but still far from modernity - with the same terrible results Making startling connections and comparisons, Age of Anger is a book of immense urgency and profound argument. It is a history of our present predicament unlike any other.