How To Be Angry
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How To Be Angry
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Author : Signe Whitson
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2022-03-21
How To Be Angry written by Signe Whitson and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-21 with Education categories.
Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This updated and extended resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. Encouraging appropriate anger management through group work and tailored lessons, the book is also accompanied by downloadable additional resources demonstrating the activities and offering adaptations for parents. Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour.
How To Be Angry
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Author : Signe Whitson
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2011-08-15
How To Be Angry written by Signe Whitson and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Psychology categories.
Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.
Getting Over Getting Mad
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Author : Judy Ford
language : en
Publisher: Conari Press
Release Date : 2001-03-01
Getting Over Getting Mad written by Judy Ford and has been published by Conari Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-01 with Self-Help categories.
Filled with strategies about managing anger, this guide to "getting over" bad feelings teaches readers how to effectively manage stress, conflict, and violence. Original.
Why We Get Mad
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Author : Dr. Ryan Martin
language : en
Publisher: Watkins Media Limited
Release Date : 2021-01-12
Why We Get Mad written by Dr. Ryan Martin and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Self-Help categories.
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
How To Stop Being Angry
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Author : L.W. Wilson
language : en
Publisher: L.W. Wilson
Release Date : 2015-05-13
How To Stop Being Angry written by L.W. Wilson and has been published by L.W. Wilson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-13 with Family & Relationships categories.
Discover how to Control Anger and Remove your Anger FAST Today only, get this bestseller for just $2.99. Regularly priced at $4.99. I have been struggling with my own anger for a while. I remember when I used to let the littlest thing ruin my day and then I would sometimes take my frustration out on others. I knew that this was wrong but I couldn't stop it. Eventually I had enough and in this book contain the 33 tips and techniques I used to rid anger from ruining my life and the lives of my loved ones around me. You're about to discover all the techniques I used to overcome Anger FAST and naturally. Millions of people suffer with anger management and ruin their personal life as well as their careers trying to deal with it the best they can. Most people realize that they have angry issues but don't know how to or are unable to overcome it, simply because they been through so much and possibly have given up all hope. The truth is, if you are suffering with anger management and haven't been able to overcome it or change, it's because you are lacking an effective strategy or have not followed the correct techniques in controlling and managing your anger. This book will take you through the tips and techniques I personally used to control my anger and in the process I restored my happiness. Download your copy today! Take action today and download this book for a limited time discount of only $2.99! Tags: anger, anger management, anger control, stop being angry, stop being angry, control anger, how to control anger, angry, angrier, anger management for men, anger management for women, anger management for dummies, how to not be angry, how to stop being angry, how to control anger, how to anger management, reduced stress, Reduced Stress Without Losing My Edge and Found Self-Help, New Mood Therapy, Happier, Voice in My Head
It S Okay To Be Angry
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Author : Gary J. PhD Oliver
language : en
Publisher: Revell
Release Date : 2018-10-16
It S Okay To Be Angry written by Gary J. PhD Oliver and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Religion categories.
Did you know that it is okay to get angry? In fact, anger is a proper and godly response to some of the challenges we face. While the Bible admonishes believers to be longsuffering, it also shows how anger can be a vital tool in God's hands for bringing about needed change. Written specifically for women and counselors, this insightful and practical book corrects the popular notion that good Christian women should never get angry--not for any reason, not at anyone, not ever. Foreword by Lisa Bevere.
Sometimes It S O K To Be Angry
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Author : Mitch Golant
language : en
Publisher: Tor Books
Release Date : 1987
Sometimes It S O K To Be Angry written by Mitch Golant and has been published by Tor Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Anger categories.
Includes children's stories showing how to express anger in "a constructive, positive manner."
First Emotions I Feel Angry
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Author : DK
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2020-05-21
First Emotions I Feel Angry written by DK and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-21 with Juvenile Nonfiction categories.
The flame character, Anger, is here to teach your little ones how to recognise this strong emotion and name their feelings. This adorable bookuses red mist and exploding balloons to show how it feels to be cross. It explains what happens in the brain in uncomplicated terms, perfect for young children. Learn how anger affects the body, like breathing harder and having a faster heartbeat. This brightly illustrated board book is a gentle and simple introduction to strong emotions. The Anger character evokes the feelings that small children have experienced but might not have the words for just yet. Help them understand what these emotions are and that everyone feels them sometimes. The book also includes tips and tricks to control anger, which kids can practise whenever something upsets them. The easy language makes for a fun and educational reading time. This helps children with language, vocabulary, and talking about their emotions, especially if they have difficulty expressing feelings. Let the Anger character help your toddler answer difficult questions with simple explanations. Why Do I Feel Angry Today? This fantastic children's feelings guide includes: - Easy to understand descriptions of the key emotion: Anger - Easy to read text that encourages vocabulary building - Beautiful illustrations that will engage pre-schoolers The little flame Anger from this delightful book has friends! Look out for sunshine in I Feel Happy, the raincloud in I Feel Sad, the little star inI Feel Proudand all of them together inHow Am I Feeling?
Sometimes I Feel Angry
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Author : Jaclyn Jaycox
language : en
Publisher: Name Your Emotions
Release Date : 2021-02-04
Sometimes I Feel Angry written by Jaclyn Jaycox and has been published by Name Your Emotions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-04 with categories.
What does it mean to be angry? Anger may not make us feel good, but it's an emotion everybody has! Children will learn how to identify when they are angry and ways to manage their feelings. Large, vivid photos help illustrate what anger looks like. A mindfulness activity will give kids an opportunity to explore their feelings.
I Feel Angry
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Author : Brian Moses
language : en
Publisher: Hachette UK
Release Date : 2016-05-05
I Feel Angry written by Brian Moses and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Juvenile Nonfiction categories.
Young children experience many confusing emotions in their early years and I feel Angry looks at the emotion anger, in light-hearted but ultimately reassuring way. This picture book examines how and why people get angry, illustrates scenarios of people behaving angrily, and the best way to deal with it with age-appropriate content. Ideal for home or the classroom, this book contains notes for parents and teachers with suggestions of ways to help children deal with anger. Filled with colourful illustrations by the every-popular, award-winning illustrator Mike Gordon.